The Catholic Coaching Podcast

In this special episode of the Catholic Coaching Podcast, Matt and Erin take on the emotion dominating hearts after the assassination of Charlie Kirk: anger. Is it wrong to feel angry? How do you know if your anger is righteous, vicious, or deficient? Drawing on Aquinas, pastoral wisdom, and lived experience, this episode helps you discern anger as a morally neutral emotion that can lead either to sin or to zeal. What we cover •Anger in light of Charlie Kirk’s death: is it appropriate? •Aquinas on anger: sorrow + hope + perceived injustice •Deficient anger vs. excessive anger vs. righteous anger •Real-life examples (parenting, media, leadership, forgiveness) •A 6-step process to move from vicious anger to zeal •Why prayer, reflection, and forgiveness are essential By the end, you’ll have tools to name your anger, check its proportion, pause before reacting, and channel it toward justice and restoration. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Are the “small” lies we accept actually steering our lives? In this episode, Matt & Erin Ingold map out a practical taxonomy of lies—from subtle errors and misinterpretations to omission and full-on falsification—and show how these distortions quietly shape prayer, relationships, and mindset. You’ll get concrete self-coaching questions to test your thoughts, spot cognitive distortions (minimization/maximization), and bring everything back to facts, truth, and mercy. Distinctively Catholic, the episode pairs mindset tools with conscience formation, prayer, and Confession so you can replace lies with reality and live in freedom. What you’ll learn Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Can you really tell when someone isn’t telling the truth? 🤔 In this episode of the Catholic Coaching Podcast, Matt and Erin unpack the Signs of a Lie—the subtle verbal cues that reveal when someone might be hiding the truth. We explore: ✅ Inconsistencies and evasive answers ✅ Overly detailed stories that avoid the point ✅ Hesitations, filler words, and cognitive overload ✅ Emotional “leakage” like mismatched tone or nervous laughter ✅ Psychological distancing (“that woman…”, passive voice, fading facts) ✅ Defensive language, scripted responses, and over-protesting Through famous examples (Clinton, Nixon, Amber Heard) and everyday scenarios (coaching, parenting, relationships, media), you’ll learn how to spot clusters of deception cues while staying compassionate and curious—not judgmental. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Ever wonder if someone is lying to you—or if you’ve been believing lies yourself? In this episode of the Catholic Coaching Podcast, Matt & Erin break down the 3 different types of lies and how they show up in everyday life. From small “errors” and white lies, to subtle denials and omissions, all the way to bold-faced fabrications, you’ll discover how to spot them—and why they matter for your mindset, relationships, and spiritual life. You’ll learn: ✅ How to recognize the least malicious lies (like errors, misinterpretations, white lies) ✅ The mid-level lies that damage trust (denial, lies of influence, omission) ✅ The most malicious lies (falsification, bold-faced lies, pathological lying) ✅ Simple self-coaching questions to test a thought or statement against truth ✅ Why mercy, confession, and prayer are essential to overcoming deception Whether you’re trying to better understand yourself, strengthen your relationships, or grow in discernment, this episode gives you a clear framework for identifying lies—and replacing them with truth. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Are you one of the 15% of men (or 10% of women) who can't name even one good friend? You're not alone in feeling alone. In this episode, we dive deep into the epidemic of loneliness that's crushing our generation and reveal a powerful Catholic framework that transforms isolation into unity. What You'll Discover: This isn't about positive thinking your way out of pain. It's about reframing your experience through a Catholic lens that leads to genuine connection with God and others. We'll walk you through the exact steps our certified coaches use to help people move from despair to hope. Your loneliness doesn't define you. Your response to it does. Ready to stop feeling stuck? Join our Catholic Coaching Academy at metanoiacatholic.com or connect with one of our certified Catholic coaches who share your faith and understand your struggles. Remember: God uses everything, even your loneliness, for your good. The saints prove it. This episode shows you how. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Struggling with difficult people in your life? In this episode, Matt and Erin walk you through how to set healthy, Christ-centered boundaries that don’t push people away but actually create deeper connection, respect, and peace. You’ll learn: ✅ Why boundaries must start internally before they can last externally ✅ How reframing boundaries as “guidelines,” “limits,” or “agreements” can change relationships ✅ Practical steps for setting boundaries with compassion, clarity, and conviction ✅ The freedom and peace that comes from honest communication Whether at work, home, or ministry, boundaries are not barriers. They’re a way of stewarding your time, energy, and relationships so everyone can thrive. If you’re ready to stop people-pleasing, end resentment, and start living with integrity, this conversation will give you the tools to do it. Like and subscribe for more Catholic coaching insights. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

We all face them — the difficult person at work, the toxic family member, or the friend who drains your energy. You’ve prayed they’d change. You’ve tried avoiding them. But what if God wants to give you peace even if they never change? In this episode of The Catholic Coaching Podcast, Matt and Erin share a step-by-step, faith-based process for dealing with difficult people without losing your joy. You’ll learn how to reframe your thinking, keep your peace, and show up with love — whether you’re handling toxic people, navigating conflict at church, or setting boundaries biblically. You’ll discover: Whether it’s a spouse, co-worker, or friend, you can respond with grace, guard your heart, and live in the freedom God offers. Next week: Part 2 — How to set healthy boundaries after you’ve done the interior work. If this helped you, subscribe so you don’t miss the next episode. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

In this episode of The Catholic Coaching Podcast, Matt and Erin sit down with Damon and Melanie Owens—Catholic marriage coaches, Theology of the Body experts, and founders of Joyful Ever After—to talk about the real, raw struggles Catholic couples face today. Whether your marriage feels disconnected, you're sleeping in separate beds, or you're silently carrying a cross with no one to turn to, this conversation will show you that joy is possible—and transformation is within reach. You’ll learn: Catholic marriages to break downCatholic marriage coaching vs marriage counselingtemperament work and mindset coachingfaithful Catholic couples“Every marriage is unique and unrepeatable”Plus: Damon and Melanie share how they went from international Catholic speakers to certified Catholic coaches—and how it changed not only their mission, but their own marriage. 👉 Subscribe to The Catholic Coaching Podcast 🔔 Turn on notifications so you don’t miss future episodes Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Struggling with people-pleasing, fear of judgment, or always wondering what others think of you? This episode of The Catholic Coaching Podcast unpacks the spiritual, emotional, and psychological roots of people-pleasing and gives you practical Catholic tools to break free. Inside this episode: Whether you struggle with overthinking, comparison, or the need for approval, this video gives you clarity and peace. Learn how to let go of outside opinions and live with greater confidence, conviction, and freedom. Perfect for anyone seeking emotional healing, Catholic mindset coaching, or spiritual growth rooted in truth. Subscribe for more Catholic coaching videos on identity, mental health, mindset, and personal development through the lens of faith. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Feeling haunted by thoughts you didn’t ask for? You’re not crazy. You’re not alone. And you’re not powerless. In this episode of The Catholic Coaching Podcast, Matt and Erin tackle intrusive thoughts from a Catholic mindset coaching lens. Not as therapists, but as coaches who’ve walked with hundreds of people battling everything from recurring negativity to spiritual scrupulosity. You’ll learn: This isn’t fluff. It’s formation. And it might be the most important 45 minutes you spend this week. "Take every thought captive to obey Christ." — 2 Corinthians 10:5 You were never meant to fight these battles alone. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Do you ever feel torn between your desire for wealth and your desire for holiness?Are you afraid your financial goals might pull you away from God’s will? In this powerful episode, we tackle the hard questions faithful Catholics face about money, wealth, and stewardship, and how to pursue financial goals without falling into fear, greed, or vanity. At Metanoia Catholic, we believe money is a tool, not a treasure. Used well, it serves your mission, strengthens your family, and glorifies God. In this conversation with Amanda and Jonathan Teixeira from WalletWin, you’ll learn how to: • Set financial goals with clarity and confidence • Pursue wealth without guilt or shame • Discern God’s will for your money, business, and mission • Break free from anxiety and fear around money decisions Whether you’re a business owner, parent, or simply someone wrestling with the desire for more, this episode will show you how to align your Catholic money mindset with God’s plan for your life. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Are you chasing purpose but still feel aimless? In this episode of The Catholic Coaching Podcast, Matt and Erin Ingold share how their journey of inventing purpose left them unfulfilled and what changed when they began seeking purpose in God, with God, and through God. Whether you're a coach, parent, student, or someone searching for direction, this episode explores the consequences of leaving God out of the conversation and offers a practical and prayerful path to discovering your true mission. What you'll learn: This is not just spiritual theory. It is grounded, personal, and actionable. If you have ever asked what God wants from you, this episode will meet you right where you are. Like this video if it resonates Comment below with your purpose statement or questions Subscribe for weekly content on Catholic coaching, discernment, and human formation Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Fr. Chris Shofner never thought he’d spend his life preaching from the pulpit—let alone coaching souls through their deepest struggles. In this powerful episode, Fr. Chris shares his journey from shy neuroscience student to Catholic priest, and how Metanoia Catholic’s Mindset Coaching Certification gave him the tools to shepherd more effectively, love more boldly, and guide others into real transformation. We talk about: – The difference between spiritual renewal and mindset renewal – How coaching has impacted his parish leadership, staff, and confessional ministry – Practical ways priests and lay leaders can use coaching tools – What it looks like to really help people move past emotional blocks – Why the Church needs mindset coaches now more than ever Whether you’re in ministry, considering coaching, or just want to be a more effective instrument of God’s grace—this conversation will stretch you and stir your heart. 🎧 Don’t forget to follow, rate, and leave a review! 💬 Have questions? Reach out at metanoiacatholic.com Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

This is Part 2 of our two-part series on wealth, desire, and the Catholic heart. In Part 1, we asked: Is the love of money the root of all evil? We explored how wealth is often tied to our desire for happiness and security. Now in Part 2, we dig into two more deceptive promises of money: Matt and Erin expose how these thoughts show up in our temperaments, our wounds, and our walk with God, and how they subtly shift our trust from the Father to our finances. You’ll learn: If you’ve ever said, “When I make more money, then I’ll feel secure/loved/in control”, watch this now. God gave you those desires. Don’t settle for a counterfeit. 🔔 Subscribe for more Catholic mindset content 📌 Watch Part 1 first: Money, Happiness, and God: What Are You Really Chasing? 🎯 Share this with a friend who’s chasing freedom but feeling stuck Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Is it a sin to desire wealth? In this episode of The Catholic Coaching Podcast, Matt and Erin tackle one of the most common but unspoken struggles among Christians: the emotional and spiritual tension between money and holiness. What if the desire for wealth isn’t the problem, but our reason for desiring it is? You’ll learn: meansendIf you've ever thought, "I’ll feel safer or happier when I have more money," this conversation is for you. God wants to renew your mind. He wants to be the source of your peace, not your bank account. Subscribe for more Catholic coaching content that integrates mindset, virtue, and formation. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Is money actually the root of all evil, or is it our attachment to money that holds us back from trusting God fully? In this episode of The Catholic Coaching Podcast, Matt and Erin unpack the Church’s teaching on wealth, possessions, and how to find your God-given purpose by renewing your mindset around money. You will walk through a framework that reveals where fear, scarcity, and control show up in your finances and how those thoughts might be blocking you from receiving God's provision. If you have ever asked what does God want me to do or struggled with fear around not having enough, this conversation will help you move from anxiety to peace and from control to confidence in God. You will discover: You do not need more money to feel safe. You need the right mindset rooted in truth. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Jeanne Mancini, President Emeritus of March for Life, joins Matt and Erin to share how Catholic Mindset Coaching has reignited her mission and redefined what it means to be pro-life in a post-Roe world. From testifying before Congress to leading one of the most recognized pro-life organizations, Jeanne reveals why she turned down prestigious roles to pursue something deeper: helping others flourish from the inside out. In this powerful conversation, you’ll hear: If you’re in Catholic ministry, leadership, or the pro-life movement, this episode will give you vision and tools to lead more effectively and live more abundantly. Curious about coaching or want to train with us? → Learn more about our Catholic Coach Certification Share this episode with a friend who’s passionate about leadership or the pro-life mission Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Ever feel like life is happening to you instead of through you? In this episode, Matt and Erin tackle the victim mindset head-on—what it is, how it hides in your everyday thoughts, and how to break free from it through truth, responsibility, and grace. Discover how Scripture and Church teaching reveal the real cost of staying stuck in blame, excuses, and self-pity—and why freedom starts with reclaiming your God-given authority over your own life. You’ll learn: victim mentalityWhether you're a coach, parent, spouse, or leader—this is a must-watch if you're tired of playing small and ready to grow in maturity, virtue, and impact. Ready to go deeper? Join our training: https://www.metanoiacatholic.com Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Worry feels like it’s helping, but it’s actually stealing your peace, clouding your judgment, and stopping you from living the abundant life God has for you. In this episode of The Catholic Coaching Podcast, Matt and Erin unpack what worry really is (hint: it’s not an emotion), why it persists, and what Scripture and the Church actually teach about it. They’ll walk you through: canWhether you’re a Catholic coach, a parent, a leader, or someone who just wants to stop spinning in fear, this episode gives you a clear path forward rooted in faith, reason, and real spiritual growth. Ready to stop letting fear run the show? Press play. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...

Phlegmatic clients are calm, steady, and deeply relational, but they can also resist pressure, avoid decisions, and struggle with motivation. In this episode, Matt and Erin wrap up their temperaments coaching series with practical insights on how to effectively coach the most consistent (and often misunderstood) temperament. Whether you're a Catholic coach, parent, spiritual director, or mentor, this conversation will help you: Download our free Temperament Assessment and guides! Want to become a Mission Coach? Our brand-new training helps you accompany others with clarity and confidence. Details here! Like this episode? Don’t forget to subscribe and share it with someone who coaches, leads, or loves a phlegmatic. Your support helps more people find these life-changing tools. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts. ► JOIN THE ACADEMY! Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership. ____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST Apple Podcasts Spotify YouTube Amazon Music Castbox Stitcher ____________________ ...