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The Happy Scientist

Science Podcasts

While education and experience are critical for the working scientist, there is another factor that makes all the difference in the lab: happy people are more productive. Yours is a serious mission, but that doesn’t mean you shouldn’t enjoy carrying out that mission. Your well being impacts both your work and your career. Each episode of The Happy Scientist dials in on hands on, actionable steps you can take to make sure you stay happy, focused and satisfied in the lab. Join us to experience a more fulfilling career in bioscience.

Location:

United Kingdom

Description:

While education and experience are critical for the working scientist, there is another factor that makes all the difference in the lab: happy people are more productive. Yours is a serious mission, but that doesn’t mean you shouldn’t enjoy carrying out that mission. Your well being impacts both your work and your career. Each episode of The Happy Scientist dials in on hands on, actionable steps you can take to make sure you stay happy, focused and satisfied in the lab. Join us to experience a more fulfilling career in bioscience.

Language:

English


Episodes

Dropping Grudges Will Change Your Life. Trust Us.

10/14/2022
#60 — Have you been wronged? Are you righteously indignant? Are you that most popular of characters today: a Victim? In this episode, we will give you the keys to set you free. Then you can decide whether you prefer grudges or freedom. Listen to all episodes of The Happy Scientist podcast: https://thehappyscientist.bitesizebio.com/ Join us on Facebook: https://www.facebook.com/thehappyscientistpodcast If you enjoyed this episode and want more practical tips on being a happy and...

Duration:00:28:33

The Importance Of Questioning The Status Quo

9/16/2022
#59 — “It’s always been done that way.” Maybe that works for double-entry accounting (which hasn’t changed in a thousand years), but not in the lab. We humans may love the security of things we can count on, things like protocols and management, axioms and HR. But you are a scientist, and curiosity and discovery define your world. So buckle up: we are going after the status quo. Also check: There Is No Such Thing As A comfort Zone -...

Duration:00:20:47

The Importance Of Unlinking Your Identity From Your Work

8/19/2022
Rene Descartes famously wrote, “I think therefore I am.” Have you cleverly upgraded that to “I science therefore I am”? It turns out that might not be the shining achievement you thought it was. Join me in conversation with Dr. Laura Grassie, Ph.D. molecular biologist and full-time wife and mother as we discuss the benefits of decoupling your identity and your work. Listen to all episodes of The Happy Scientist podcast: https://thehappyscientist.bitesizebio.com/ Join us on Facebook:...

Duration:00:26:33

What You Can do to Improve Yourself and Your Science

7/15/2022
Remember when you were a wide-eyed child and you dreamed of being the person who would invent some world-changing gizmo? You had lots of ideas back then. But now that you’re all grown up and worse yet, EDUCATED, have you run out of notions? Or have you found you have them but you can’t produce them in a clutch? Don’t worry; that dream machine is still in there. In this episode, we will turn the idea fountain back on. Also check: How to Foster Imagination -...

Duration:00:38:41

How to Become Senior Managing Editor for Bitesize Bio

7/1/2022
this episode, we interview the Ph.D. pharmacologist and biocurator, who became Senior Managing Editor for Bitesize Bio, Dr. Adam Pawson. How did he escape the lab, and overcome his fear of being exposed after over 25 years of academic and professional scientific success? See how competence and success ultimately triumph over fear and self-doubt. Also Check: Episode 10 — Getting Past Imposter Syndrome -...

Duration:00:27:08

How to Do Labwork with Minimum Stress

6/17/2022
Is your lab a pressure cooker? You’re not a pot roast, so such an environment is not for you. But can you do anything about it? Fortunately, yes! This episode will unpack the many tools at your disposal to make your workday and your career far more serene and productive. Also check: Episode 11 — The Art of Going Slow - https://thehappyscientist.bitesizebio.com/episodes/episode-11-the-art-of-going-slow Episode 12 — Managing Your Energy -...

Duration:00:24:19

How to Hotwire Your To-do List for Maximum Progress

6/3/2022
In this episode, we will offer you a simple test that will clarify the proper priority for any item on your to-do list – or reveal that it shouldn’t be on your list at all. View the quadrants here: https://drive.google.com/file/d/1iQOoct6QjdID0fU4OaHpmq2LQTsGZ1S7/view?usp=sharing Listen to all episodes of The Happy Scientist podcast: https://thehappyscientist.bitesizebio.com/ Join us on Facebook: https://www.facebook.com/thehappyscientistpodcast If you enjoyed this episode and want...

Duration:00:18:31

There’s No Such Thing As a Comfort Zone

5/20/2022
Who was that wise, compassionate, brilliant person who decided for you what is comfortable and what isn’t? Oh, they weren’t so wise, compassionate, or brilliant? And their identity is not at all clear? Before you make an appointment with your therapist, your hairdresser, and your bartender, let’s talk. This episode will dispel the common presuppositions about comfort. Listen to all episodes of The Happy Scientist podcast: https://thehappyscientist.bitesizebio.com/ Join us on Facebook:...

Duration:00:21:14

What Can Science Learn from Other Disciplines?

5/6/2022
Maybe you think there is too much to know about science without having to incorporate other fields. In fact, your own sub-sub-specialty is overwhelming enough! But this is the whole point. Why not draw on others who have already done all the heavy lifting, made all the mistakes, and overcame them? Why not use functional, proven methods and systems; but use them for your own elevated purposes? Check out the books discussed in this episode below: The Martian by Andy Weir —...

Duration:00:43:14

The Risks of Having to Be Right

4/22/2022
Unless we’re wrong, having to be right all the time will lead to lots of problems. (See what we did there?) In this episode, we will explore the risky nature of needing to be right all the time. Also check: Principles by Ray Dalio — https://www.principles.com/ Episode 41 — Do You Listen? — https://thehappyscientist.bitesizebio.com/episodes/ep-41-do-you-listen Episode 31 — What You Don't Know You Don't Know —...

Duration:00:30:12

I Hate Math (and Organic Chemistry and Applied Physics)

4/8/2022
Early on, you discovered you liked science class better than other classes, say composition, or history, or literature. There is nothing wrong with preferences. You may even have liked some of those non-science classes, if not as much. But some classes, you hated. Maybe you could avoid gym class or drama class. But there was no hiding from math. And it keeps showing up in your scientific environment. What is a scientist to do when these undesirable subjects keep rearing their ugly...

Duration:00:30:41

Things to Love About the Lab

3/25/2022
While it’s easy to complain about what’s lacking, it’s productive to focus on what’s going for you, what’s working for you, and what’s supporting you. Awareness of the pluses offers you opportunities to capitalize on the assets available to you. So this episode will shine a light on some things that you might not be noticing, or may even be hidden to you—until now. Listen to all episodes of The Happy Scientist podcast: https://thehappyscientist.bitesizebio.com/ Join us on Facebook:...

Duration:00:32:41

Coping With The Parts of Your Job You Hate

3/11/2022
If it wasn’t for the tasks, the people, the bureaucracy or the pressure, you would love your job. After all, no other careers have these demands… Hmm, perhaps your expectations need a tune up. But let’s say you got dismally realistic – how can you face all of the barriers to a successful and satisfying career, especially in the rarified air of science? Listen to all episodes of The Happy Scientist podcast: https://thehappyscientist.bitesizebio.com/ Join us on Facebook:...

Duration:00:27:28

How to See Your Blind Spots

2/25/2022
And the blind shall see! It’s easy to acknowledge we don’t know everything but it can be hard to admit we don’t know when things get specific. It’s even harder when we don’t know what we are missing. In this episode we will discuss our human reactions to our blind spots and how to get past them. Check Episode 31 (https://bitesizebio.com/podcast/episo...) and the article "There's No Such Things As A Comfort Zone" (http://veraclaritas.com/theres-no-suc...) Listen to all episodes of The Happy...

Duration:00:23:19

How to Reason With the Unreasonable

2/11/2022
Ah, reason. It can be so comforting. But to the uninitiated it can be quite frightening. In this episode, learn how to spread your hard won reason without causing a panic or making enemies. Check the articles http://veraclaritas.com/escape-the-tr... and http://veraclaritas.com/you-cant-thin.... Listen to all episodes of The Happy Scientist podcast: https://thehappyscientist.bitesizebio.com/ Join us on Facebook: https://www.facebook.com/thehappyscientistpodcast If you enjoyed this...

Duration:00:36:03

Can There Be Freedom In Science?

1/28/2022
Freedom has been associated with politics, philosophy, lifestyle, morality, relationships, even guns. But what about science? In this episode, we will posit the importance of freedom in science, and the forces that would make it not so. Listen in! Check out Episode 16 — The Challenge of Differentiating Between Science & Scientific Opinion - https://thehappyscientist.bitesizebio.com/episodes/ep-16-the-challenge-of-differentiating-between-science-scientific-opinion Listen to all episodes of...

Duration:00:42:00

Something Better Than Work—Life Balance

1/7/2022
Ah, the elusive fantasy of work — life balance. Think about it, can you name anyone who consistently delivers on it? If you have ever experienced a magical moment that looked like it, were you able to sustain it? Since work — life balance seems to be as rare as leprechauns mounted on unicorns, perhaps something more achievable is in order. In this episode we will discuss something more effective and more doable than “balance”. Read the article “Perfectionism Is Setting the Bar Too Low ”...

Duration:00:36:21

How to Deal with Burnout

12/10/2021
In this episode, we will decide whether you need a break, a nap, a vacation, a new job, or a new career. You don't have to burn the candle at both ends to make a success of your scientific career. Join us to figure out how to refresh, reset, retool, or redesign, as the case may be. Listen to all episodes of The Happy Scientist podcast: https://thehappyscientist.bitesizebio.com/ Join us on Facebook: https://www.facebook.com/thehappyscientistpodcast If you enjoyed this episode and want...

Duration:00:53:36

Let’s Talk About That Voice In Your Head

11/26/2021
Do you have someone chattering at you all day long and that someone is you? If so, you're in good company. This is the common human condition. Sometimes though it feels like it's getting in the way. If you've ever had that experience, you will enjoy this episode as we unpack the voice in your head. We will be talking about how to manage this ever present voice and how to use it to best effect. Read the articles http://veraclaritas.com/do-you-have-a... and...

Duration:00:49:29

Do You Listen?

11/12/2021
If your closest friends were instructed to list your three most prominent qualities, would “good listener” be among them? If not, tune in to this episode to learn how to be an Olympic level listener. In fact, tune in especially if you question the value of being a good listener. If you are already a good listener, you are probably going to tune in without further prompting -- because you value good listening. So, everybody, tune in! Listen to all episodes of The Happy Scientist podcast:...

Duration:00:39:49