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The Endurance Experience Podcast

Sports & Recreation Podcasts

Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 marathons including the World Marathon Challenge...

Location:

United States

Description:

Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 marathons including the World Marathon Challenge (7 Marathons, 7 Continenets, 7 Days). Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events. Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv

Language:

English

Contact:

6173195627


Episodes
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EP. 73: 48x Consecutive Boston Marathon Finisher Mike Beeman

4/13/2026
A conversation with Mike Beeman. In 2026 Mike will run his 49nth consecutive Boston Marathon. He started running the Boston Marathon in 1978 and he's currently 5th all time in consecutive Boston Marathon finishes. We talk about the changes that have occured in the Boston Marathon over his time of running in 6 different decades. We discuss the Johny Kelly record of 62 Boston Marathons and the possibility that he could be one of the people that may surpass that record. Finally we talk about his goal of inspiring the next generation of runners on his social medial platform. Mike Beeman on Instagram https://www.instagram.com/runboston48 Mike Beeman on Tik Tok https://www.tiktok.com/runboston48 People Magazine Article https://people.com/68-year-old-runs-the-boston-marathon-every-year-exclusive-11720850

Duration:01:02:04

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EP. 72: IOC Policy Statement on the Protection of the Female (Women’s) Category

3/28/2026
The IOC's new statement on the Protection of the Female/Women's Category was released on 3/26/2026. What does it mean and what are the implications for sport? An objective review of the statement from the IOC President Kirsty Coventry and the IOC director of the Health, Medicine and Science Department, Dr. Jane Thorton. Ready the Full Statement Linked below. IOC Policy on the Protection of the Female (Women’s) Category in Olympic Sport and Guiding Considerations for International Federations and Sports Governing Bodies https://stillmed.olympics.com/media/Documents/International-Olympic-Committee/EB/policy/policy-on-the-protection-of-the-female-category-english.pdf

Duration:00:37:12

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EP. 71: 777 Retrospective w/Greg Yaghmai, Martin Shranz, Dawn Doucette

3/19/2026
A conversation with three finishers of the 2026 World Marathon Challenge (7 Marathons, 7 Continents, 7 Days), Greg Yaghmai, Dawn Doucette, and Martin Schranz. We discuss and review the 2026 World Marathon Challenge, covering what worked from training preparation and packing logistics to nutrition and fueling. The group comments on what they learned. We look back at each leg of the event from Antarctica to Miami and discuss surprises, highs, challenges, including weather surprises and sleep strategies. The group offers their perspective on how a challenge like 777 parallels life circumstances and tests you for real-world challenges. About The World Marathon Challege https://www.worldmarathonchallenge.com/ About RUNBUK https://www.runbuk.com/ Dawn on Instagram https://instagram.com/ddoucette30 Martin on Instagram https://instagram.com/martinschranz Greg on Instagram https://instagram.com/gregyaghmai World Marathon Challenge on Instagram https://www.instagram.com/worldmarathonchallenge777/ RUNBUK on Instagram https://www.instagram.com/runbukinc/

Duration:01:04:37

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EP. 70: Swimming Outside The Lanes w/Becca Mann

3/16/2026
A conversation with Becca Mann, an open water swimmer and writer. She's an 8x USA Swim National Team member and 2x USA National Champion. She's the first and only swimmer to complete the Triple Maui Nui Channel Swim, a 40 mile channel crossing from Mauito Molokai to Lanai back to Maui. She's the author of the Book Outside the Lanes A Pro Swimmer's Story of Resilience, Reinvention, and Redefining Success. We have a conversation about her life as documented in her book Outside the Lanes, her swim successes including doing her first open water swim at the age of 10, swimming for national teams, and open water swimming. We talk about what she is up to now, her interests in writing and show business and her goals as she is getting back into swimming. Becca also gives some of her swim advice to developing swimmers and triathletes. About Becca Mann https://www.becca-mann.com/ Becca's Books: Outside the Lanes https://www.becca-mann.com/books Unruley https://www.becca-mann.com/books Becca on Instagram https://www.instagram.com/becca__mann Becca on Tik Tok https://www.tiktok.com/@beccawmann

Duration:00:41:34

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EP. 69: Trick or Treatment in Health w/Edzard Ernst, M.D., PhD

11/9/2025
A conversation with Edzard Ernst, M.D., PhD co-author of the book Trick or Treatment, The undeniable Facts about Alternative Medicine. He's a long time physician that has decades of experience as a doctor and also as a researcher. He has served as chairman of Physical Medicine and Rehabilitation (PMR) at the University of Vienna. He became director of complementary medicine of the Peninsula Medical School (PMS) in 2002. His writing appeared in a regular column in The Guardian, where he reviewed news stories about complementary medicine from an evidence-based medicine perspective. Dr. Ernst discusses his history and his evolution away from alternative medicine after a long period of research and discovery. We talk about what's called Naturopathy and it's fundamental claims and where such practitioners have gone array. We have an exchange about the "Placebo Effect" and Dr. Ernst gives his response to the common retort that the Placebo Effect is "Still an Effect". We talk about some of the commonly utilized modalities in health and fitness including acupuncture and cupping, their foundations and what does the imperical evidence show in regards to them. Finally we discuss science, the scientific method and Dr. Ernst Gives his perspective on the argument that science can often "get things wrong". Edzard Ernst, M.D., PhD https://edzardernst.com/ Trick or Treatment https://a.co/d/0memoft https://www.hive.co.uk/Product/Dr-Dr-Simon-Singh/Trick-or-Treatment--Alternative-Medicine-on-Trial/1382322

Duration:01:09:21

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EP. 68: Ultra Marathon Legend Dean Karnazes

9/6/2025
A conversation with Dean Karnazes, ultra-marathon runner, and author. Among many accomplishmentes he holds the record for the longest continuous run of 350 miles in 80 hours and 44 minutes without sleep, and winner of the Badwater 135 milre run in Death Valley California. His first book, Ultramarathon Man: Confessions of an All-Night Runner, details his ultra endurance running origins and accomplishments. He's since written 4 more books including 50/50 which details the secrets he's learned in running 50 marathons in 50 states, in 50 days. We talk about his origin story and the books he's written about running. We discuss his running accomplishments including the 350 mile consecutive run, Badwater and the 50 marathons in 50 states in 50 days. We have an exhange about the boom we've seen in marathon running over the last 5-10 years and I get Dean's perspective on what's fueling it. We talk about the often oversold adverse effects of running and whether or not he's experienced any of them in the 30 years of running long distance. We talk about what he's doing now, what he's doing next, and what he's doing with Greek Running Tours. Finally I ask Dean about his legacy and whether or not he thinks about his place in the annals of ultra marathon running. About Dean Karnazes https://ultramarathonman.com/ Dean Karnazes Books: Ultra-Marathon Man https://a.co/d/cPlCxAa Run! https://a.co/d/4CCSguM Runners High https://a.co/d/gsb1Elz 50/50 https://a.co/d/5lUa0ar The Road to Sparta https://a.co/d/aOfOZhg Greek Running Tours https://www.greekrunningtours.com/ Dean on Instagram https://instagram.com/ultramarathon

Duration:00:57:29

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EP. 67: The Enhanced Games w/Aron D'Souza, PhD

6/30/2025
A conversation with Aron D'Souza, PhD. He is the President of the Enhanced Games. The Enhanced Games are a privately funded sporting body that seeks to allow athletes to compete under performance enhancement under lucrative compensation arrangements. Dr. D'Souza discusses the main proposition and goals of the Enhanced Games and he provides his position on the conflicts of interests that exist in traditional sport. We talk about the recent world record that was broken by Kristian Gkolomeev in the 50 meter freestyle and the potential for athletes to reap prize money for reaching world records. We discuss the degree and prevalence of enhancement in existing sport. Finally Dr. D'Souza lays out his thoughts about the future of sport and were Enhanced Games will be in just a few years. About Aron D'Souza, PhD: https://arondsouza.com/ About Enhanced: https://www.enhanced.com/ https://www.enhanced.com/the-team Enhanced on Instagram @enhanced_games Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv

Duration:00:35:04

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EP. 66: A Conversation with Marathon Legend Amby Burfoot

5/29/2025
A conversation with running legend Amby Burfoot. Amby Burfoot stands as a titan in the running world. Crowned the Boston Marathon champion in 1968, he became the first collegian to win this prestigious event and the first American to claim the title since John Kelley in 1957. As well as a stellar racing career of over 62 years, Amby channeled his passion for running into journalism. He joined Runner’s World magazine in 1978, rising to the position of Editor-in-Chief and then serving as its Editor-at-Large. As well as being the author of several books on running, he regularly contributes articles to major publications, and curates his weekly Run Long, Run Healthy Newsletter. We talk about his origin story and the early relationships he cultivated with other notable runners like John J. Kelly the younger, and Bill Rogers. We discuss the recent performances and new world records coming from the professional marathon field and Amby gives his perspectives on what's driving the performance, and he discusses his skepticism with the authenticity of some of the recent performance given the possibility and prevalence of performance enhancement substances. We talk about the heightened popularity of running and Amby gives his advice to runners looking to perform, enjoy the sport recreationally, enhance general health and increase longevity in the sport. About Amby Burfoot on Marathon Handbook: https://marathonhandbook.com/author/amby/ Amby Burfoot's Run Long, Run Healthy Newsletter: https://marathonhandbook.com/run-long-run-healthy-newsletter/ Amby's Books on Running: https://www.ambyburfoot.com/p/buy-autographed-book.html Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv

Duration:00:54:09

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EP. 65: Rise of the Fighter: Paul Holborn Winner of the 2025 World Marathon Challenge

3/2/2025
A conversation with coach Paul Holborn. He is a former boxer and winner of the 2025 World Marathon Challenge which is running 7 marathons on 7 continents in 7 days. Paul Holborn didn’t go into the event to win, but after about 5 days Paul emerged as the men’s winner, completing the 777 in an average time of 3:22:36. We talk about his background as a boxer and the inspiring story of what eventually drove him to consider attempting the World Marathon Challenge, and the support he received from his family after taking the physical and financial leap. We discuss Paul’s training approaching leading up to the 777 and the amount of training volume he peaked at to prepare, including his level of confidence going into Antarctica. We talk about Paul’s fueling and sleep protocol going into the event and how well it worked. Paul discusses what he believes it was that helped him in the end. Paul talks through each leg of the event, some of the high points and lower points and where along the way did the possibility he could win come into mind. Finally Paul talks about what the future holds for his athletic pursuits. Paul Holborn Instagram: https://www.instagram.com/pauly_holborn Paul Holborn BBC Article https://www.bbc.com/news/articles/cvgp43emvd0o.amp Paul Holborn NYT Article https://www.nytimes.com/athletic/6164653/2025/03/01/seven-marathons-seven-days-seven-continents/ About the World Marathon Challenge https://www.worldmarathonchallenge.com/ Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance

Duration:01:06:51

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EP. 64: Athlete Psychology and Mental Skills w/Coach Patrick Smith, PhD

2/27/2025
A conversation with coach Patrick Smith, PhD. Coach Smith’s passion for sports was paralleled by a desire to revolutionize how we approach mental performance. With an undergraduate degree in marketing and a doctorate under the mentorship of Dr. Steven C. Hayes, a pioneering figure in psychology, he has dedicated his career to merging the most advanced behavioral science with the world of sports. We talk about everything from mental skills, the benefits of meditation to athletes and even touch on concepts of the efficacy of hypnotism. Coach Smith gives his perspectives on balancing social influence with athletes and the impact of AI. About Coach Patrick Smith, PhD: https://www.coachpatricksmith.com/patrick-smith-phd Coach Patrick Smith’s Instagram: https://www.instagram.com/patrick_smith_aware/ Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance

Duration:01:02:12

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EP. 63: A Brief New Years Message from Coach Tony

1/12/2025
A brief New Year's message from Coach Tony, host of the Endurance Experience Podcast. Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

Duration:00:21:47

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EP. 62: Best of The Endurance Experience Podcast Vol. 6

11/6/2024
Taking a look back at clips from 5 of the most downloaded episodes in Season 6 with updated commentary. 5:38: Nichole Andrews, RDN – Sugar Does Not Feed Cancer | @oncology.nutrition.rd | Full Podcast https://podcasts.apple.com/us/podcast/ep-54-sugar-does-not-feed-cancer-w-nichole-andrews-rdn/id1462408148?i=1000630494329 19:35: Andrew Jones, PhD – Super Shoes, Marathon Record Performances and Training Strategies | @andybeetroot | Full Podcast https://podcasts.apple.com/us/podcast/ep-55-super-shoes-marathon-record-performances-and/id1462408148?i=1000635497352 39:07: Tanya Halliday, RD, PhD – Adiposity, Health, GLP-1, Nutrition and Exercise | @NutritionNerd | Full Podcast https://podcasts.apple.com/us/podcast/ep-58-adiposity-health-glp-1-nutrition-and-exercise-w/id1462408148?i=1000660597582 57:18: Dirk Friel – AI and The Future of Training and Coaching | @dirkfriel | Full Podcast https://podcasts.apple.com/us/podcast/ep-59-ai-and-the-future-of-training-and-coaching-w-dirk-friel/id1462408148?i=1000664357248 1:15:30: Kerry McGawley, PhD – The Female Athlete: Fairness, Inclusion and Performance| @kerrymcgawley | https://podcasts.apple.com/us/podcast/ep-61-the-female-athlete-fairness-inclusion/id1462408148?i=1000670323899 Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

Duration:01:30:13

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EP. 61: The Female Athlete: Fairness, Inclusion and Performance w/Kerry McGawley, PhD

9/22/2024
A conversation with coach Kerry McGawley, PhD. She is a Professor at Mid Sweden University with a broad research agenda in the female athlete, and menstruation effects on training, and racing performance. She is a coach and 2x age group world champion in triathlon. Professor McGawley engages in a science centered conversation around the protected women’s category in sport and explanation and implications of athletes with DSD. We talk about the paper she co-authored with other scientists and unpacks the evidence and critique of the IOC’s 2021 framework aimed at providing governing bodies with guidelines for fairness and inclusion. Professor McGawley gives her dissemination of a common rebuttal regarding performance advantage (i.e., Phelps advantages). Finally, Professor McGawley provides listeners with the key considerations that athletes/coaches should be aware of regarding the menstrual cycle, and the impact on female athlete training, racing and performance. She also comments on contraception influences. About Kerry McGawley, PhD https://www.miun.se/en/personnel/m/kerrymcgawley/ Kerry McGawley, PhD Instagram: https://instagram.com/kerrymcgawley Kerry McGawley, PhD Twitter/X: https://x.com/KerryMcGawley Kerry McGawley, PhD Co-Authored Paper: The International Olympic Committee framework on fairness, inclusion and nondiscrimination on the basis of gender identity and sex variations does not protect fairness for female athletes https://onlinelibrary.wiley.com/doi/full/10.1111/sms.14581 Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv X: https://x.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

Duration:01:21:08

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EP. 60: Paris Olympics Swimming Review w/Coach Chris Morgan

8/19/2024
A conversation with coach Chris Morgan, a former varsity swim coach with Harvard and Stanford and Olympic swim coach. We talk about the big stories from the Paris Olympic games and some of the memorable swimming performance. Notable topics included: We also revisit KAATSU, an exercise method based on blood flow and involving compression of the vasculature proximal to the exercising muscles and its benefits to swimmers. Chris Morgan Instagram: https://twitter.com/swim4chris Chris Morgan Twitter: https://twitter.com/swim4chris About KAATSU: https://kaatsu.com/ Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

Duration:01:16:02

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EP. 59: AI and The Future of Training and Coaching w/Dirk Friel

8/5/2024
A conversation with Dirk Friel. He is a co-founder and Chief Evangelist of TrainingPeaks, a web-based training and coaching software company. He holds a bachelor’s from Colorado State University and a former professional cyclist. Dirk hosts the TrainingPeaks CoachCast, an endurance sports podcast highlighting the value of excellent coaching and effective training. He and the guests explore topics ranging from advancements in the science of endurance training to inspirational racing moments and successful coach-athlete relationships. We talk about Dirk’s origin story in cycling and the also with the launch of TrainingPeaks as well as the vision behind it. We talk about artificial intelligence and how it may impact the training and coaching business. Dirk gives his perspective on how TrainingPeaks will keep up with AI and competitor use of AI. We discuss optimal training and recovery principles given the increase competitive landscape in triathlon, cycling and marathon training. Finally, we discuss the wearable technology evolution and who might emerge victorious from the wearable technology war and why. Dirk Friel Instagram https://instagram.com/dirkfriel Dirk Friel Bio https://www.trainingpeaks.com/partners/dirk-friel/ CoachCast https://www.trainingpeaks.com/podcasts/ TrainingPeaks https://www.trainingpeaks.com/ Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

Duration:01:02:20

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EP. 58: Adiposity, Health, GLP-1, Nutrition and Exercise w/Tanya Halliday, PhD, RD

6/28/2024
Tanya Halliday, PhD, RD is an Assistant Professor in the Department of Health, Kinesiology, and Recreation at the University of Utah. Her research focuses on appetite and food-intake regulation in response to lifestyle interventions such as dietary restriction and exercise. Currently, she is investigating how type of exercise (e.g., aerobic vs resistance) influences hormonal and behavior indices of appetite regulation, and mechanisms underlying response variation in body mass regulation with exercise. Another current area of research focus is on development of effective weight loss maintenance strategies. Dr. Halliday is also examining how sex as a biological variable, may influence the appetitive responses to energy deficits elicited through both increased exercise energy expenditure and caloric restriction. She received her PhD in Clinical Physiology and Metabolism from Virginia Tech in 2016, where her research focused on exercise and dietary interventions for the prevention and treatment of obesity and related cardiometabolic conditions. She is also a Registered Dietitian, having completed her BS in Dietetics in 2010 at the University of Wyoming, and her Dietetic Internship through the University of Houston in 2011. We have a conversation about the change in obesity rates over the last 50-60 years and what the current epidemiology states regarding the impact on populations and general health. We discuss traditional energy balance teachings and whether a “calorie is a calorie” as it relates to weight loss. Professor Halliday discusses GLP-1 medications, what problems they meant to solve and for which candidates and explains the side effects. We talk about the efficacy of exercise for improved health and weight loss and whether wearable technology can assist health outcomes. Tanya Halliday, PhD, RD Full Biogrophy and Research Agenda Tanya Halliday, PhD, RD on X https://x.com/NutritionNerd Tanya Halliday, PhD, RD on Instagram https://instagram.com/NutritionNerd Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv X: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance

Duration:01:06:42

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EP. 57: Ultra-Marathon Swimmer Sarah Thomas

2/9/2024
Sarah Thomas an American ultra-marathon swimmer. Amidst a cancer diagnosis she is the first person to complete four consecutive crossings of the English Channel and the first person to swim a current-neutral swim over 100 miles. She holds the world record for longest, second-, and third-longest current-neutral swims, and various other records in both fresh and saltwater categories. About Sarah Thomas https://sarahthomasswims.com/ The Other Side: Documentary https://www.youtube.com/watch?v=wBWTJzTIk9w Sarah on Instagram https://www.instagram.com/sarahswims04 Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

Duration:01:03:07

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EP. 56: A Marathoner’s Journey w/Running Influencer and Coach Elizabeth Clor

1/10/2024
Elizabeth Clor is an endurance athlete, McMillan certified coach and contributor to the popular running blog Racing Stripes. She runs competitively at all distances from the 5K to the marathon. She made the transition from recreational runner to high performance runner and documents her experiences in her book Boston Bound, a 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon. She graduated from the University of Virginia with a B.A. in English Language and Literature and is a full-time marketing professional. About Elizabeth Clor https://linkin.bio/elizabethclor Racing Stripes https://www.elizabethclor.com/ Elizabeth on Instagram https://www.instagram.com/elizabethclor Elizabeth Clor on YouTube https://www.youtube.com/@ElizabethClorOfficial Boston Bound Book Audio Book: https://mysoundwise.com/soundcasts/1695060715450s Amazon: https://www.amazon.com/Boston-Bound-Overcome-Barriers-Marathon/dp/1530680581 Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

Duration:01:06:21

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EP. 55: Super Shoes, Marathon Record Performances and Training Strategies w/Andrew Jones, PhD

11/20/2023
Andrew M Jones PhD DSc is Professor of Applied Physiology in the Department of Sport and Health Sciences at the University of Exeter. He’s internationally recognized for his research in the control of, and limitations to, skeletal muscle oxidative metabolism; causes of exercise intolerance in health and disease; respiratory physiology, particularly the kinetics of pulmonary gas exchange and ventilation during and following exercise; and sports performance physiology and nutrition, particularly in relation to endurance athletics. Prof Jones has authored more than 350 original research and review articles (>38K citations) and is co-Editor of three books. He is a Fellow of the American College of Sports Medicine, the British Association of Sport and Exercise Sciences, the European College of Sport Science, and the Physiological Society. Jones is Editor-in-Chief of Medicine & Science in Sports & Exercise and serves on the Editorial Board of six other international journals in sports medicine and exercise science. Prof Jones has acted as a consultant to a number of governing bodies of sport or commercial companies including UK Athletics, the English Institute of Sport, Gatorade Sports Science Institute and Nike Inc. He's been an advisor and consultant to the Breaking 2 and INEOS projects with Eluid Kipchoge and professional endurance athletes including Paula Radcliff. Professor Jones gives his understanding of the evidence of the performance effect of the so called “super shoes” and whether they explain the recent pro marathon runner excess performance and if so, by how much. Amateur marathon runners may find interesting our exchange about the Boston Marathon and how it is getting harder to get into, and what amateur marathoners must do to enhance performance in order to qualify and get into the Boston Marathon today. Professor Jones gives his perspective on the popularized notion that when it comes to marathon training “volume is king” and if not, what would be the alternative. We talk about distance runners that are getting older, and how Professor Jones recommends changing training, if at all, for those looking to remain competitive. Finally, we talk about science and evidence-based nutrition protocol throughout the training cycle and pre-race and race nutrition. About Andrew Jones https://sshs.exeter.ac.uk/staff/profile/index.php?web_id=Andrew_Jones Twitter/X https://twitter.com/AndyBeetroot Find Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

Duration:01:12:41

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EP. 54: Sugar Does Not Feed Cancer w/Nichole Andrews, RDN

10/6/2023
Nichole Andrews, RDN graduated from Washington State University she has a Bachelor of Science in Food Science & Human Nutrition Dietetics. She is a Registered Dietician and known as “The Oncology Dietitian.” She’s the author of the best-selling book, Sugar Does Not Feed Cancer. Nichole is considered one the most influential cancer dietitians’ specialists internationally. She’s been a practicing cancer dietitian and nutritionist for over twelve years serving adult and pediatric cancer survivors during and after cancer treatment, Nichole is passionate about empowering survivors to take back control with nutrition and lifestyle from the inside out. She owns and operates Nutrition with Nichole, LLC, which provides nutrition coaching and counseling to cancer survivors worldwide, and is based in Tri Cities, Washington, USA. Since founding her company in 2019, she has worked with thousands of adult and pediatric cancer survivors worldwide at all different stages of treatment and beyond. Nichole decided to take big action to stop the fearmongering and confusion and took to social media. There, she has continued to provide credible information and science-backed advice, building an active and supportive community of tens of thousands of people. Her expertise has been featured in national publications including National Foundation for Cancer Research, Fight Colorectal Cancer, iHeartRadio, & Very Well Health. About Nichole Andrews, RDN https://theoncologydietitian.com/ Nichole’s social media Instagram https://www.instagram.com/oncology.nutrition.rd/ Tic-Tock https://www.tiktok.com/@oncology.nutrition.rd Twitter/X https://twitter.com/oncologyRDN The Book: Sugar Does Not Feed Cancer by Nichole Andrews, RDN https://www.amazon.com/gp/product/B0BFTWLJDQ/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1 Follow Us: Facebook: https://Facebook.com/EventHorizon.Tv Twitter: https://twitter.com/EventHorizonTv Instagram: https://instagram.com/eventhorizon.tv YouTube: https://youtube.com/c/EventHorizonTv Support Us: https://Patreon.com/Endurance https://paypal.me/EnduranceExperience

Duration:00:47:53