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whistlekick Martial Arts Radio

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whistlekick Martial Arts Radio is the only bi-weekly podcast devoted to the traditional martial arts in all forms. We dig into what makes martial artists tick, their history and experience… and tell some great stories in the process. It’s all about bringing martial artists together and learning from one another. Our guests include the famous and the unknown, from taekwondo, karate, hapkido, capoeira, kungfu, FMA, HEMA and everything else you can imagine.

Location:

VT

Description:

whistlekick Martial Arts Radio is the only bi-weekly podcast devoted to the traditional martial arts in all forms. We dig into what makes martial artists tick, their history and experience… and tell some great stories in the process. It’s all about bringing martial artists together and learning from one another. Our guests include the famous and the unknown, from taekwondo, karate, hapkido, capoeira, kungfu, FMA, HEMA and everything else you can imagine.

Language:

English


Episodes
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Episode 1059 - Past Guest Panel Discussion

9/18/2025
In this episode of Whistlekick Martial Arts Radio, host Jeremy Lesniak welcomes back three past guests, Shihan Grant Campbell (#124), Shihan Christine Bannon-Rodrigues (#26) and Master Chris Rappold (#950), to discuss the evolution of martial arts, the impact of technology on training, and the importance of relationships in coaching. The conversation explores how communication and collaboration have changed within the martial arts community, the role of technology in enhancing training, and the significance of fostering trust and overcoming self-doubt among athletes. The guests share their insights on the current state of martial arts and how it has transformed over the years, emphasizing the need for adaptability and support in the journey of martial artists. TAKEAWAYS The level of competition in martial arts has significantly increased due to technology. Communication among martial artists has improved, fostering collaboration. Technology has changed the way martial artists train and learn. Building relationships with students is crucial for effective coaching. Self-doubt is a common experience among athletes, regardless of their level. Surrounding oneself with supportive individuals can enhance performance. The importance of trust between coaches and athletes cannot be overstated. Online training has become a valuable tool for martial artists. Maintaining original intentions can help overcome challenges in training. The evolution of martial arts requires adaptability and openness to new methods.

Duration:00:34:32

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Episode 1058 - Sensei Christian Wedewardt

9/15/2025
SUMMARY In this conversation, Sensei Christian Wedewardt discusses with Jeremy the evolution of karate, focusing on his journey from competition to practical karate. They explore the influence of mentorship, the importance of kihon, and the role of motivation in martial arts. Sensei Wedewardt shares his teaching philosophy, the impact of seminars, and the significance of tradition in karate. The conversation also touches on the importance of teaching children and building character through martial arts, concluding with a call to make karate attractive for future generations. TAKEAWAYS Sensei Wedewardt emphasizes the importance of mentorship in martial arts. Kihon should be viewed as a tool for practical application. The transition from competition to practical karate can be transformative. Motivation and success are key components in teaching martial arts. Teaching philosophy should focus on principles rather than imitation. Seminars can create light bulb moments for participants. Practical karate aims to make techniques applicable in real-life situations. Children's karate should focus on personal growth and teamwork. Tradition in karate should evolve to remain relevant. Karate can serve as a management and leadership program for youth.

Duration:00:50:20

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Episode 1057 - U.S. National Karate Team?

9/11/2025
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams discuss the issue of martial artists claiming to represent 'Team USA' without proper authority. They explore the implications of such claims, the importance of honesty in representation, and the need for clarity regarding the structure and authority of martial arts teams. The conversation emphasizes the value of integrity within the martial arts community and the potential negative impact of misrepresentation. TAKEAWAYS • The misuse of 'Team USA' claims can mislead the public. • Honesty in team representation is crucial for integrity. • Martial artists should clarify their authority and scope. • Misrepresentation can harm the reputation of martial arts. • The desire for recognition can lead to inflated claims. • It's important to acknowledge the hard work of martial artists. • Teams should include their organizational name in titles. • Open tryouts across states lend credibility to teams. • The martial arts community should strive for transparency. • Misleading claims can create division within the martial arts community.

Duration:00:18:16

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Episode 1056 - Mr. Paul Coffey

9/8/2025
SUMMARY In this conversation, Mr. Paul Coffey shares his extensive journey in martial arts, emphasizing the importance of being a well-rounded martial artist rather than just focusing on one style. He discusses his experiences with teaching, particularly in non-traditional environments such as rehab facilities and shelters, and how his past experiences have shaped his teaching philosophy. Mr. Coffey advocates for a philosophy in motion approach, where the focus is on personal growth and helping others overcome their struggles. He also highlights the significance of continuous learning and adapting teaching methods to meet the needs of diverse students. TAKEAWAYS

Duration:00:49:24

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Episode 1055 - Martial Arts Equipment: The Good & the Bad

9/4/2025
SUMMARY In this episode of Whistlekick Martial Arts Radio, hosts Jeremy Lesniak and Andrew Adams discuss the pros and cons of various types of martial arts training equipment, including kicking shields, focus mitts, paddles, and more. The conversation also touches on the significance of safety, technique, and the psychological aspects of training with different equipment. The hosts conclude by suggesting future discussions on innovative training tools and techniques. TAKEAWAYS Training tools are common for martial arts practice. Using a variety of equipment can benefit students' training. Kicking shields allow for powerful strikes but can be cumbersome. Board breaking can boost confidence but carries injury risks. Focus mitts enhance accuracy and technique during drills. Heavy bags provide a realistic striking experience. Upright bags offer maneuverability for dynamic training. Cleaning training equipment is crucial for hygiene. Innovative tools can enhance training effectiveness. This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

Duration:00:45:07

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Episode 1054 - Mr. Mark Ceaser

9/1/2025
SUMMARY In this episode, Mark Ceaser shares his extensive journey through martial arts, detailing his beginnings, transitions between styles, and the cultural differences he has encountered. He emphasizes the importance of perseverance in overcoming personal challenges, including health issues and the loss of loved ones. Mark also discusses his experiences with weapons training, competition, and the significance of community in martial arts. He concludes with a heartfelt message about the need to preserve traditional martial arts and the importance of personal growth and harmony. TAKEAWAYS

Duration:00:51:44

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Episode 1053 - Martial Things with Craig Wharem

8/28/2025
SUMMARY In this episode, Andrew Adams and Craig Wharem engage in a lively discussion about their experiences in martial arts, including missed opportunities for training in Japan, the importance of connections within the martial arts community, and upcoming events. They share personal anecdotes, reflect on their journeys, and discuss the significance of teacher training and personal growth in martial arts. The conversation also touches on unique experiences, such as a memorable encounter with John Cena Sr., and concludes with thoughts on the future of martial arts education and community engagement. TAKEAWAYS

Duration:00:33:24

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Episode 1052 - Sensei Kris Sparks

8/25/2025
SUMMARY In this engaging conversation, Sensei Kris Sparks discusses his martial arts journey, discussing the importance of training, consistency, and learning from legends like Bill Wallace and Joe Lewis. He emphasizes the significance of community, discipline, and the willingness to embrace the white belt mindset, showcasing how these elements contribute to personal growth and the evolution of martial arts training. In this conversation, Kris Sparks shares his transformative journey through martial arts, emphasizing the profound impact it has had on his life. He discusses the importance of training over rank, the necessity of meeting students where they are, and how martial arts can help individuals overcome life's challenges. Kris highlights the role of discipline in martial arts and the power of storytelling and legacy in inspiring others. His experiences illustrate the resilience and community found within martial arts, and he expresses a desire to give back to the community that has shaped him. TAKEAWAYS

Duration:01:14:41

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Episode 1051 - Why Do We Do That?: Martial Arts Etiquette

8/21/2025
SUMMARY In this episode, Andrew Adams and Victor Guarino delve into the nuances of martial arts etiquette, exploring its cultural significance and practical applications. They discuss various aspects of etiquette, including the importance of bowing, the practice of cleaning the dojo, and the expectations surrounding sparring and testing. The conversation highlights how these traditions foster respect, discipline, and a sense of community within martial arts training. TAKEAWAYS This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

Duration:00:49:47

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Episode 1050 - Sensei Christos Papapanos

8/18/2025
SUMMARY In this conversation, Sensei Christos Papapanos shares his journey in martial arts, highlighting the importance of mentorship, character development, and the philosophy behind martial arts practice. He discusses the impact of his sensei on his life, the significance of overcoming fear, and the balance between teaching and allowing independence in students. Christos emphasizes the interconnectedness of karate and kobudo, the importance of continuous learning, and the expression of movement as a core aspect of martial arts. He also touches on his experience in crafting weapons and the lessons learned through this process. TAKEAWAYS • Sensei Papapanos was inspired by martial arts movies from a young age. • He sought to express himself through movement and martial arts. • Finding a mentor was crucial in his martial arts journey. • A good sensei impacts not just martial arts skills but life lessons. • Character and ethics are essential in choosing a martial arts instructor. • Martial arts is about more than fighting; it's about personal growth. • Overcoming fear is a significant part of martial arts training. • Teaching should balance guidance with allowing students to find their own way. • Kobudo training enhances karate skills and vice versa. • Continuous learning and respect for tradition are vital in martial arts.

Duration:00:59:44

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Episode 1049 - Martial Arts Teachers Need Teachers

8/14/2025
SUMMARY In this episode, Andrew Adams, Nick Taber, and Dennis Campo discuss the essential role of teachers in martial arts and the importance of continuous learning. They explore how martial arts evolve over time, the mindset of being a perpetual student, and the need for instructors to seek guidance from others. The conversation highlights the value of community and mentorship in martial arts, as well as the initiatives by Whistlekick to support teacher training and development. TAKEAWAYS

Duration:00:27:33

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Episode 1048 - Jadi Tention

8/11/2025
SUMMARY In this conversation, Jeremy Lesniak and Jadi Tention explore the multifaceted world of martial arts, focusing on the balance between competition, teaching, and personal growth. They discuss the importance of understanding violence, the role of instructors, and the need for martial artists to evolve and adapt. The conversation emphasizes the significance of community, passion, and the responsibility of instructors to foster an environment where students can thrive and express themselves. TAKEAWAYS • Martial arts should blend different styles for better understanding. • Point fighting has its own unique value despite criticism. • Understanding violence is essential for martial artists. • Self-defense should be practical and applicable in real situations. • Instructors must balance teaching with being students themselves. • The community aspect of martial arts is vital for growth. • Passion for martial arts drives success in teaching. • Students should be encouraged to express themselves and evolve. • Martial arts training is a journey of continuous learning and unlearning.

Duration:01:10:34

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Episode 1047 - Finding the Right Martial Arts School

8/7/2025
SUMMARY In this episode, Andrew Adams and Dennis Campo discuss the essential factors to consider when searching for the right martial arts school. They explore the importance of understanding personal goals, the variety of martial arts styles available, and the significance of the school environment and instructor philosophy. The conversation emphasizes the need for prospective students to ask probing questions and to take the time to find a school that aligns with their individual needs and preferences. TAKEAWAYS

Duration:00:23:34

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Episode 1046 - Master Simon Rhee

8/4/2025
SUMMARY In this engaging conversation, Master Simon Rhee shares his experiences in martial arts, from his early days of training and competition to his involvement in iconic films like 'Best of the Best.' He discusses the evolution of martial arts training, the impact of competition, and the influence of martial arts movies on culture. Master Rhee emphasizes the importance of respect, humility, and continuous learning in martial arts, while also reflecting on the challenges of fame and mental health. The conversation highlights the legacy of martial arts icons and the significance of teaching the next generation. TAKEAWAYS Connections in martial arts can span decades and create lasting memories. Motivation in training can come from competition and personal goals. The evolution of martial arts training reflects changes in culture and competition. Martial arts movies have significantly influenced public perception and interest in martial arts. The legacy of films like 'Best of the Best' continues to inspire new generations. Training the next generation requires dedication and a focus on technique. Mental health challenges are prevalent in the martial arts community, especially among those in the spotlight. The Hollywood environment can shape martial arts aspirations and training styles. Respect and humility are fundamental values in martial arts that transcend rank.

Duration:01:09:01

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Episode 1045 - Undervalued Self Defense Skills

7/31/2025
SUMMARY In this episode, Jeremy Lesniak and Andrew Adams discuss undervalued self-defense skills, emphasizing the importance of de-escalation, awareness, and risk mitigation. They explore how traditional self-defense training often overlooks these critical skills, focusing instead on physical techniques. The conversation highlights the need for martial arts schools to incorporate soft skills into their curriculum to better prepare students for real-life situations. The hosts share personal anecdotes and insights on how to assess and evaluate potentially dangerous situations, ultimately advocating for a more holistic approach to self-defense training. TAKEAWAYS This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

Duration:00:31:20

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Episode 1044 - Viet Le

7/28/2025
SUMMARY In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Viet Le, a martial artist and neurologist, about his journey through various martial arts styles, including Taekwondo and Northern Shaolin. Viet shares insights on the cultural and philosophical aspects of martial arts, his experiences training in China and Taiwan, and how his medical background informs his martial arts practice. The conversation also touches on the importance of competition, the future of martial arts training, and the intersection of martial arts and medicine. TAKEAWAYS Viet Le started training in martial arts at a young age due to his father's influence. He achieved a black belt in Taekwondo at just 11 years old. Viet transitioned back to Northern Shaolin after a break from martial arts. Cultural and philosophical aspects of martial arts are now more important to Viet than competition. Training in China and Taiwan provided Viet with new perspectives on martial arts. Viet emphasizes the importance of transparency in martial arts teaching. He believes that martial arts should bring joy and happiness to practitioners. Viet has trained in various martial arts styles beyond just kung fu. He advocates for basic first aid skills for martial artists. Viet aims to pass down the art he has learned to future students.

Duration:00:49:48

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Episode 1043 - Martial Arts Word Association 16: Pet Edition

7/24/2025
SUMMARY Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. All of today’s words are pet themed! TAKEAWAYS This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

Duration:00:23:48

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Episode 1042 - Ken Knight

7/21/2025
SUMMARY In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Ken Knight about his journey in martial arts, the influence of media on his passion, and the importance of finding a good instructor. They discuss the evolution of teaching and learning in martial arts, the significance of adaptability as one ages, and the value of sharing knowledge within the community. Ken also introduces his passion project, Kenfu TV, where he shares his martial arts experiences and insights. The conversation emphasizes the personal journey of martial arts and the legacy of instructors. TAKEAWAYS Ken's early interest in martial arts was sparked by media like Power Rangers and Ninja Turtles. The importance of finding a good instructor and dojo for martial arts training. Training in martial arts is not just about physical skills but also about understanding principles. Ken emphasizes the need for adaptability in martial arts as one ages and faces physical challenges. Teaching is a crucial part of martial arts, and everyone should have the opportunity to lead. Kenfu TV serves as a platform for Ken to share his martial arts journey and knowledge. The evolution of martial arts instruction is influenced by the instructor's experiences and growth. Sharing knowledge and experiences in martial arts can greatly benefit the community. Ken's philosophy is that martial arts should be a personal journey, not just a replication of the instructor's style. The importance of recognizing the changes in instructors over time and adapting training accordingly. To connect with Ken Knight: Ken@kenfu.tv

Duration:01:07:55

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Episode 1041 - Starting Teaching......Again

7/17/2025
SUMMARY In this episode, Andrew Adams and Dennis Campo discuss Dennis's journey in martial arts teaching, from his early experiences to the challenges faced during the pandemic and his current teaching endeavors. They explore the evolution of Dennis's teaching, the impact of external circumstances, and the rekindling of his passion for martial arts education. TAKEAWAYS

Duration:00:27:59

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Episode 1040 - Sensei Karen Chandler

7/14/2025
SUMMARY In this episode, Sensei Karen Chandler shares her inspiring journey in martial arts, discussing her transition from Tae Kwon Do to various other disciplines, including jiu-jitsu. She emphasizes the importance of community, personal growth, and the empowerment that comes from training. Sensei Chandler also reflects on her experiences testing under Bill ”Superfoot” Wallace, her competition history, and her aspirations for the future, including teaching and continuing to learn. Throughout the conversation, she encourages listeners to embrace challenges and step out of their comfort zones in their martial arts journeys. TAKEAWAYS

Duration:00:40:46