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whistlekick Martial Arts Radio

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whistlekick Martial Arts Radio is the only bi-weekly podcast devoted to the traditional martial arts in all forms. We dig into what makes martial artists tick, their history and experience… and tell some great stories in the process. It's all about bringing martial artists together and learning from one another. Our guests include the famous and the unknown, from taekwondo, karate, hapkido, capoeira, kungfu, FMA, HEMA and everything else you can imagine.

Location:

VT

Description:

whistlekick Martial Arts Radio is the only bi-weekly podcast devoted to the traditional martial arts in all forms. We dig into what makes martial artists tick, their history and experience… and tell some great stories in the process. It's all about bringing martial artists together and learning from one another. Our guests include the famous and the unknown, from taekwondo, karate, hapkido, capoeira, kungfu, FMA, HEMA and everything else you can imagine.

Language:

English


Episodes
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Episode 1083 - Issues with Martial Arts Titles

12/11/2025
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams delve into the complexities and issues surrounding traditional martial arts titles. They explore how titles like 'Sensei' and 'Hanshi' vary in meaning and significance across different schools, emphasizing that these titles often hold little value outside their specific contexts. The conversation highlights the importance of understanding the role of titles in teaching and the potential pitfalls of placing too much emphasis on them. Ultimately, the hosts advocate for a more human approach to martial arts, where titles do not create barriers between instructors and students. TAKEAWAYS Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Duration:00:21:29

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Episode 1082 - Robert Frankovich

12/8/2025
SUMMARY In this episode, Robert Frankovich shares his extensive journey through martial arts, beginning with Taekwondo and transitioning to Aikido and sword training. He discusses his teaching philosophy, emphasizing the importance of problem-solving in martial arts and adapting techniques to suit students' abilities. Robert reflects on the demographics of his students, the purpose behind teaching martial arts, and how his methods have evolved over time. He also shares insights on the social aspects of martial arts training and the significance of community within the practice. This conversation explores the multifaceted world of martial arts, focusing on the importance of socialization, the application of Aikido principles in everyday life, and the evolution of teaching methods. The speakers discuss how creating a fun and engaging training environment can enhance retention and learning, while also looking towards the future of martial arts training and the preservation of its heritage. TAKEAWAYS Teaching philosophy emphasizes blending techniques from different martial arts. Robert believes in teaching everything, even techniques he struggles with. Adapting teaching methods is crucial for accommodating students' abilities. Applying martial arts principles can aid in problem-solving in daily life. Training should be enjoyable and engaging for students. The importance of socialization among martial arts practitioners. Basics in martial arts serve as the foundation for advanced techniques. Creating a community around martial arts fosters deeper learning. Future training should focus on practical applications rather than rote memorization. Preserving martial arts heritage is crucial for future generations. Teaching methods should evolve to meet the needs of students. Less is often more when it comes to teaching forms and techniques. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

Duration:00:54:05

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Episode 1081 - Traditional Martial Arts Forms: OK to Change?

12/4/2025
SUMMARY In this episode, Jeremy and Andrew discuss the nuances of traditional martial arts forms, exploring whether it's acceptable to modify these forms for competitions or personal expression. They delve into the variations of forms across different styles, the impact of competition on form adjustments, and the authority that dictates how forms should be performed. The conversation emphasizes the importance of celebrating differences in martial arts while recognizing commonalities across various styles. The hosts encourage listeners to reflect on their own experiences with forms and share their thoughts. TAKEAWAYS Changing traditional forms can be a topic of debate. Forms can vary greatly between different martial arts styles. Competition may necessitate adjustments to forms. Authority in martial arts can influence how forms are taught and performed. Personalizing forms can enhance individual performance. Celebrating differences in martial arts fosters growth and learning. Commonalities exist across various martial arts forms. Feedback from listeners is valuable for future discussions. Understanding the reasons behind form variations can lead to deeper insights. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Duration:00:22:51

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Episode 1080 - Hapki-Yukwonsul Todd Miller

12/1/2025
SUMMARY In this episode, Kapki-Yukwonsul Todd Miller shares his extensive journey in martial arts, spanning nearly 40 years. He discusses his early influences, including martial arts films, and how he began training in Taekwondo before transitioning to Hapkido. He reflects on his transformative experiences training in Korea, the challenges he faced in teaching during economic downturns, and the importance of character and discipline in martial arts. He emphasizes the value of continuous learning and the camaraderie found within martial arts communities. Lastly, he also shares his aspirations for the future and encourages others to embrace their own martial arts journey. TAKEAWAYS To connect with Todd Miller: hkdtodd@gmail.com Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

Duration:00:52:39

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Episode 1079 - Martial Arts Gratitude

11/27/2025
SUMMARY In this Thanksgiving episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams explore the theme of gratitude in martial arts, sharing responses from the audience about what they are thankful for. The conversation delves into the importance of community, personal growth, the role of instructors, and the impact of martial arts on life. The hosts emphasize the connections made through martial arts and the significance of giving back to the community, while also reflecting on personal journeys and the continuous learning that martial arts offers. TAKEAWAYS

Duration:00:31:34

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Episode 1078 - Chip Quimby

11/24/2025
SUMMARY In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Chip Quimby about his journey in martial arts, starting from his childhood training to becoming a successful martial arts instructor. Chip shares insights on the impact of martial arts on personal growth, the challenges of teaching, and the importance of cultural understanding in martial arts training. He emphasizes the need for a well-rounded curriculum that empowers students and fosters a love for martial arts. The conversation also touches on the differences between training in the U.S. and Japan, and the evolving nature of martial arts education. TAKEAWAYS

Duration:00:51:17

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Episode 1077 - How Gatherings Enrich the Martial Journey

11/20/2025
SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams, Dennis Campo, and Nick Taber discuss the enriching experiences gained from attending martial arts gatherings. They explore the importance of networking, building relationships, and learning from diverse instructors. The conversation emphasizes the value of open-mindedness and the ripple effect of teaching, while also addressing common insecurities that prevent instructors from participating in such events. The episode concludes with reflections on personal growth and the importance of continuous learning in martial arts. TAKEAWAYS Gatherings break you out of your bubble. Martial arts events foster camaraderie and relationships. Networking is a key benefit of attending gatherings. Learning from diverse instructors enhances teaching skills. Open-mindedness is crucial for personal growth. Teaching is about creating ripples that can change lives. Insecurity can prevent instructors from seeking new experiences. Continuous learning is essential in martial arts. Attending events can lead to lifelong friendships. The benefits of gatherings are often priceless.

Duration:00:38:50

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Episode 1076 - Rich Marantz

11/17/2025
SUMMARY In this conversation, Rich Marantz shares his extensive journey through Tai Chi and martial arts, detailing his experiences with various teachers and the profound impact they had on his life. He discusses the philosophy behind Tai Chi, emphasizing its dual role as a martial art and a healing practice. Rich elaborates on the three pillars of Tai Chi: its martial aspect, its health benefits, and its application in daily life. He also reflects on the importance of finding peace and personal growth through practice, ultimately conveying a message of peace and connection with others. TAKEAWAYS

Duration:00:47:33

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Episode 1075 - Teaching Students with Disabilities

11/13/2025
SUMMARY In this conversation, Andrew Adams and Nick Taber discuss the misconceptions surrounding physical limitations and the unique challenges faced by students with disabilities. They emphasize the importance of practice and gradual improvement, as well as the need for understanding and support in educational settings. TAKEAWAYS

Duration:00:30:07

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Episode 1074 - Adam Kifer

11/10/2025
SUMMARY In this engaging conversation, Jeremy Lesniak is joined by Adam Kifer to explore his evolution of martial arts training, emphasizing the importance of personal growth, curriculum design, and setting high standards in martial arts schools. They discuss cultural shifts within the martial arts community, the significance of honest feedback, and the necessity of adapting to modern challenges. Adam shares his journey in martial arts, highlighting the impact of resistance and the value of cross-training. The discussion culminates in a call to action for martial arts school owners to empower themselves and their students, fostering a culture of continuous improvement and excellence. TAKEAWAYS

Duration:01:03:02

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Episode 1073 - Self Defense without Harm

11/6/2025
SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams is joined by Stephen Watson and Tommy Given. They delve into the concept of self-defense without causing harm. They explore the use of force spectrum, the philosophy of non-violence in martial arts, and the complexities involved in teaching techniques that prioritize de-escalation over aggression. The conversation emphasizes the importance of communication, conflict resolution, and the need for martial artists to reflect on their motivations and the impact of their actions. TAKEAWAYS

Duration:00:37:34

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Episode 1072 - Bridgett Riley

11/3/2025
SUMMARY In this engaging conversation, Bridgett Riley shares her unique journey from gymnastics to martial arts, detailing her transition to karate at a late age and her subsequent rise in the kickboxing world. She discusses the challenges she faced, including overcoming fear and the pressure of competition, as well as the support from her family and mentors. Bridgett's passion for martial arts shines through as she recounts her experiences training at the Jet Center and her determination to become a world champion. In this conversation, Bridgett shares her journey from being a Power Ranger, a cast member of WMAC Master and to a successful stunt performer and boxer, detailing the challenges she faced along the way, including her battle with cancer. She emphasizes the importance of hard work, resilience, and the support of her community in overcoming obstacles and pursuing her passions. TAKEAWAYS

Duration:01:20:59

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Episode 1071 - Martial Things with Jason Brick

10/30/2025
SUMMARY In this engaging conversation, Andrew Adams is joined by Jason Brick and they explore various themes related to martial arts, including the importance of humor, the challenges of teaching, and the significance of context in self-defense. They discuss how public speaking and high-pressure situations can enhance martial arts training, as well as the role of everyday items as practical self-defense tools. The conversation emphasizes the need for instructors to understand their students' contexts and the benefits of gamification in learning. TAKEAWAYS

Duration:00:38:28

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Episode 1070 - Kat Connor

10/27/2025
SUMMARY In this episode, Kat Connor shares her extensive journey through martial arts, from her childhood beginnings in karate to her current pursuits in bare-knuckle boxing. The conversation explores the importance of focus and mindfulness in martial arts, the evolution of training styles, and the cultural aspects of competition. Kat emphasizes the philosophical insights gained through her experiences and the significance of community and teaching in martial arts. The discussion also touches on the realities of competition preparation and the mindset required for success in the ring. TAKEAWAYS Martial arts can provide a unique focus and mindfulness experience. Many martial artists share traits like introversion and ADHD. The journey through martial arts can lead to personal empowerment. Historical context enriches the understanding of martial arts. Transitioning to combat sports can be a natural progression. Bare-knuckle boxing offers a new frontier for fighters. Competition culture varies significantly across martial arts. Philosophical insights deepen the martial arts experience. Teaching and sharing knowledge is a vital part of martial arts. Community support enhances the martial arts journey. This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

Duration:01:08:58

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Episode 1069 - NO Politics in Training

10/23/2025
SUMMARY In this conversation, the hosts discuss the intersection of politics and training in martial arts, emphasizing the importance of maintaining a supportive community while navigating personal beliefs. They explore the impact of social media on discussions, the value of diverse perspectives, and the significance of relationships over being right. The conversation highlights the responsibility of martial arts instructors to create a welcoming environment for all students, regardless of their political views, and the importance of kindness and understanding in fostering personal growth. TAKEAWAYS Politics should not interfere with training environments. Building relationships is more important than being right. Diverse perspectives enhance personal growth. Social media influences how we discuss sensitive topics. Creating a supportive community is essential in martial arts. Intentions behind conversations matter more than the topics discussed. Kindness should be prioritized in all interactions. Understanding different viewpoints can lead to better communication. Martial arts training can help individuals become better versions of themselves. It's crucial to focus on the 80% of common ground rather than the 20% of differences.

Duration:00:36:37

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Episode 1068 - Sensei Anthony Arango

10/20/2025
SUMMARY In this conversation, Jeremy Lesniak chats with Sensei Anthony Arango and they explore the multifaceted world of martial arts, emphasizing the importance of community, culture, and personal growth. They discuss the challenges faced by martial arts schools, particularly in adult participation, and the need for a supportive environment that fosters learning and development. The conversation also touches on the evolution of training techniques, the role of parents, and the significance of tradition in martial arts. Through personal anecdotes and reflections, they highlight the emotional connections formed within the martial arts community and the impact of instructors on their students' journeys. TAKEAWAYS Martial arts is more than just physical training; it's about community. Events like Uechi Con foster connections and learning among martial artists. Adult participation in martial arts has declined post-COVID, especially in schools. Creating a positive culture in martial arts schools is essential for retention. The evolution of martial arts training includes a blend of various techniques. Early teaching experiences shape how instructors approach their classes today. Competition can be a double-edged sword in martial arts training. Understanding student needs is crucial for effective teaching. Family involvement in martial arts can enhance the experience for children. Martial arts training is a lifelong journey that evolves over time. This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

Duration:01:19:50

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Episode 1067 - Unconventional Martial Arts Training Equipment

10/16/2025
SUMMARY In this episode, Jeremy Lesniak and Andrew Adams explore various unconventional training tools used in martial arts. They discuss the importance of variety in training, how to engage students through fun drills, and the benefits of using randomization in practice. The conversation covers specific tools like dice, bean bags, foam balls, hula hoops, foam noodles, bandanas, x-ray films, and painter's tape, highlighting their creative applications in skill development and engagement. TAKEAWAYS

Duration:00:28:59

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Episode 1066 - Darin Yee

10/13/2025
SUMMARY In this conversation, Jeremy Lesniak and Darin Yee explore the multifaceted world of martial arts, discussing its historical context, teaching philosophies, and the evolution of techniques. They emphasize the importance of respect, individualism, and practical application in martial arts training. The dialogue also highlights the significance of understanding the science behind movements and the necessity of hard work in mastering the art. Ultimately, they advocate for a purpose-driven approach to martial arts, encouraging students to engage deeply with their practice. TAKEAWAYS Martial arts has a rich history that differs from modern perceptions. Respect in martial arts is reciprocal between teacher and student. Teaching should focus on helping students exceed their own limits. The evolution of martial arts techniques is essential for growth. Understanding the balance between hard and soft techniques is crucial. Individualism in martial arts allows for personal growth and mastery. Practical application of techniques is necessary for effective training. The science behind movements enhances martial arts practice. Experience in fighting is vital for teaching martial arts effectively. The spirit of martial arts persists even as physical abilities decline. This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

Duration:01:09:51

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Episode 1065 - The Use of the Title "Master" and "Grandmaster"

10/9/2025
SUMMARY In this episode of Martial Arts Radio, Jeremy and Andrew discuss the implications and controversies surrounding the use of the terms 'master' and 'grandmaster' in martial arts. They explore cultural connotations, the subjective nature of mastery, and the relevance of these titles in today's martial arts community. The conversation emphasizes the importance of language and its impact on perceptions within the martial arts world. TAKEAWAYS The term 'master' carries significant cultural implications. Many martial arts schools have moved away from using the term 'master'. Mastery in martial arts is subjective and ongoing. Titles can create barriers in the martial arts community. The term 'master' can imply a finality that doesn't exist in martial arts. Cultural translations of martial arts titles can be misleading. Master is gendered term and should be considered. There is a growing preference for using original language terms in martial arts. The conversation around titles is important for community growth. Feedback and discussion on this topic are encouraged.

Duration:00:17:54

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Episode 1064 - Sempai Leyn Burrows

10/6/2025
SUMMARY In this conversation, Jeremy Lesniak sits down and chats with Sempai Leyn Burrows at the 2025 Uechi Convention. Listen in as Sempai Burrows explores the profound connections between martial arts, personal growth, and community. He reflects on his life experiences, emphasizing the importance of empathy, understanding, and giving back. The discussion delves into the challenges of racial identity, the evolution of martial arts, and the impact of technology on human connection. Ultimately, Sempai Burrows advocates for a compassionate approach to leadership and the necessity of seeing others as human beings, fostering a sense of community and shared humanity. TAKEAWAYS Martial arts teach us about connecting with humanity. Personal growth often comes through adversity and challenges. Community and connection are vital for personal development. Giving back is essential for a fulfilling life. Racial identity can shape our experiences and perspectives. Leadership in martial arts involves nurturing and supporting others. Technology can hinder genuine human connection. Flexibility and understanding are crucial in relationships. The essence of martial arts is self-control and personal mastery. Building bridges of empathy is key to overcoming differences. This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

Duration:01:00:13