TU Starter Pack

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TU Starter-Pack is a one-stop podcast for advice for college students. With episodes covering topics concerning both health and student success, a wide-range of advice will be found in the weekly episodes. If you're a new student, first-year student, or someone looking to stay up-to-date on all the tips to best navigate university life, this is the podcast for you! The short episodes will never take longer to listen to than the time it takes for a nice stroll around the campus, so be sure to give Starter-Pack a listen and enjoy your best semesters yet!

TU Starter-Pack is a one-stop podcast for advice for college students. With episodes covering topics concerning both health and student success, a wide-range of advice will be found in the weekly episodes. If you're a new student, first-year student, or someone looking to stay up-to-date on all the tips to best navigate university life, this is the podcast for you! The short episodes will never take longer to listen to than the time it takes for a nice stroll around the campus, so be sure to give Starter-Pack a listen and enjoy your best semesters yet!

Location:

United States

Description:

Twitter:

@utulsa

Language:

English

Website:

http://utulsa.edu/

Email:

news@utulsa.edu

Episodes

Test Podcast Post 1

12/7/2020

hey, we've got a podcast because we got stuff to say!

Duration:00:10:22

Finding Hope in a Pandemic with Carter Bradford

4/20/2020

In a special episode recorded remotely, Carter Bradford, a senior at TU, shares his tips for keeping your head up and staying in touch with others during the COVID-19 pandemic.

Duration:00:02:49

Training tips for beginners, experts, and anyone in-between

3/9/2020

Whether you're a seasoned professional or someone who's never set foot in the gym, Jason West has the assist! He explains steps for getting into working out, and his advice can benefit people at any level of fitness.

Duration:00:18:46

Eating Disorders with Ashli Sharpton

3/2/2020

For Eating Disorder Awareness Week, Starter-Pack caught up with Ashli Sharpton, the resident on-campus expert, who debunks myths surrounding eating disorders, discusses how to identify them, intervene, and tells us why it matters. Check it out now!

Duration:00:17:47

Five Connections to Make with Ross Thompson

2/24/2020

Ross Thompson has been on campus for long enough to figure out the best people to know for any situation. In today's episode, the senior drops some wisdom about not only relationships with professors, but also four other relationships that you should build as early as possible.

Duration:00:04:01

Violence Prevention Training and Resources with Kelsey Hancock

2/10/2020

Summary: During college, we can have lots of fun, but also we can be put in situations where we don't know what to do. During this episode, Kelsey Hancock from the Office of Violence Prevention shares a story from her past that led her to help teach about interpersonal violence prevention, and then she shares information about how TU students can take advantage of the on-campus resources that Kelsey and her office offers. https://utulsa.edu/sexual-violence-prevention-education/

Duration:00:06:53

Strong Relationships Early on with Rizka Aprilia

2/3/2020

College means exploring uncharted territory, and while the opportunity is always exciting, it also can be scary. It's important to find a friend and mentor during your first days on campus--that Obi-Wan figure, if you will. Tune into this episode to learn how to befriend your professor, young padawans, because a bond with a professor will make the college transition much smoother.

Duration:00:01:20

Aerobic Health with Andrew Tipton

1/27/2020

Sure, your first midterm might raise your heart rate, but there are better ways to get the blood pumpin'! In this episode, personal trainer Andrew Tipton from the Collins Fitness Center drops by to share aerobic health tips and share all the services the gym has to offer.

Duration:00:08:27

Meeting Your Professors with Cheyenne Green

1/20/2020

For many students, college is the first time away from home and family. It's always nice to have support and friendship on campus, and often that can come in the form of a professor. Cheyenne Green, a senior at TU, explains how.

Duration:00:01:28

Resolutions with Michael McClendon

1/13/2020

New Year, new you, right? Maybe, but maybe not. Resolutions are difficult to stick to, but we've got your back! Tune in for the inaugural episode of TU Start-Pack with Michael McClendon, TU's director of Director of Counseling and Psychological Services Center, for some advice on how to start out the year strong... and keep going! Links: https://utulsa.edu/counseling-services/michael-mcclendon/

Duration:00:10:29