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Aurorasa Coaching Podcast

Self Development

Aurorasa Coaching helps people to increase their EQ and get better results in their personal lives and careers. Support this podcast: https://anchor.fm/aurorasa-coaching/support

Location:

United States

Description:

Aurorasa Coaching helps people to increase their EQ and get better results in their personal lives and careers. Support this podcast: https://anchor.fm/aurorasa-coaching/support

Language:

English

Contact:

2242238066


Episodes
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Conditional Love and he inability to take criticism

7/6/2020
The first episode of my new podcast is helping people who are dealing with someone who cannot accept negative feedback and for people who cannot take critisism or have a hard time saying “no”. In this episode, we will be looking at the three challenges former victims of conditional love are facing – and the way out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:08:31

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The case of fake gratitude

7/6/2020
The difference between manners and gratitude and a fabulous exercise to master the art of gratitude – and a mindfulness practice at the same time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:07:43

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How to make more money (realistic version)

7/6/2020
There is a simple way to making more money. It´s not a short-cut. The link from the announcement: EQ Brain Entrainment I will upload the samples promised in the podcast episode right away. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:10:11

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The Power of the word Anyway

7/6/2020
How a simple word can change your world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:06:20

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Quick Tip for Overcoming the Fear of Failure

7/6/2020
The fear of failure and the fear of success are two common hurdles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:06:18

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The Neuroscience of Happiness

7/6/2020
Happiness is not a hammock. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:08:08

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7 Keys to Happiness

7/6/2020
. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:08:02

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8 Common Misconceptions about the Brain

7/6/2020
Trivia Time! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:10:17

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Ending self-sabotage

7/6/2020
Below is an infographic with simple tips on how you can implement mindfulness in even the busiest life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:12:02

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Goal setting and mindfulness

7/6/2020
Goal setting and mindfulness? These don’t go together. Or do they? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:08:49

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Ignore the machine

7/6/2020
A short episode about the brain. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:04:47

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How to not self-sabotage

7/6/2020
I am grateful for your feedback to our episode from two weeks ago that made me aware that hints to eliminate self-sabotage are welcomed. Therefore, I took the audio of a video I made a few days ago. There might be another episode coming out this week and I am open to learning which topics matter most to you. As always: Your feedback is VERY welcome, YOU are what this podcast is all about. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...

Duration:00:24:08

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The Neuroscience of Fear

7/6/2020
. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:09:49

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6 Signs you have a low EQ

7/6/2020
Currently, many people are worried what the rise of automation and AI means for their workplace. Yes, many jobs will go away. And new jobs will be created. People who are able to establish and nurture emotional connection and positive relationships will not have to worry. But how do you know if you have a high EQ? We’ll look at six signs that indicate you (or someone you know) have potential to increase your EQ. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....

Duration:00:07:02

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What you need to know about the basic motive

7/6/2020
In this short episode we look at the basic motive and why it is important that you understand yours. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:05:13

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5 Tips to stop whining

7/6/2020
How can you stay positive and stop whining? We’re not always positive. Influenced by society, experience, upbringing, and exposure to the news we go through life. Yes, we try our best and we want to be happy. Always. But roadblocks and exhaustion can make it difficult and sometimes we enter the vale of tears. We know that whining neither helps the situation nor does it make us feel good. So how can we stay positive when the going gets tough? No whining please because: It changes your brain...

Duration:00:16:32

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How to make difficult life decisions easy

7/6/2020
Do you want a baby or focus on your career? Do you want your employees to like you or make your shareholders happy? Often we are at a crossroad in our life where we have to make a difficult decision. Why is it so hard to make certain decisions? We’ll answer that question and I will share my trick for making difficult decisions very easy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

Duration:00:05:52

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6 Signs you have a high EQ

7/6/2020
I just realized that I never recorded the past episode I mentioned: “5 common misconceptions about empathy”. Will do in the next days. But here is a related one about empathic listening: http://aurorasa.podbean.com/e/active-empathic-listening-everything-you-need-to-know/ This is the first episode recorded with the new mic, the Yeti. Nice sound and the bit of static will be addressed via a special USB hub next time. --- This episode is sponsored by · Anchor: The easiest way to make a...

Duration:00:07:28

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5 Common Misconceptions about Empathy

7/6/2020
A quick add-on: This is the info I referred to in the last episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:06:02

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Letting go of fear, anger & worries with the Sedona method

7/6/2020
Did you know that there is a simple and effective method to let go of emotions that do not serve you? In this episode, you will learn the Sedona method and how you can use it to deal with unwanted and negative emotions. If you want to join the next free… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aurorasa-coaching/support

Duration:00:10:52