Breaking Through
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A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
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Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
-
A Look at Eating Disorders
I used to treat only eating disorders because I was the chief psychologist of an inpatient program as part of the teaching hospital of the medical school at the University of CA Irvine. We were sent the toughest cases because of our reputation. (Later I developed, chose the staff for and then directed an inpatient [...]
-
Living From the Inside Out
As you go through each day, begin to notice whether you are reacting to something you have just seen or heard or are staying with the strong intention you set for yourself each morning. It makes all the difference in the world whether you, first of all, set an intention, and second of all, follow [...]
-
Get Rid of that Critical Voice Inside
I have never seen anyone who is free from a critical voice inside their mind. I have some who are consumed by it, others have it unless they are distracted by their work or some particular passionate conversations that they engage in. Today, I invite you to begin observing, witnessing every thought that you have, [...]
-
Let out your Self
When you were born, you were only a Soul, a Spirit, a Self. Soon, you began to develop a false self, a self that was pleasing to caretakers, to all those you deemed necessary to survive. Thus began the journey of creating that self that is ego, that self that is most likely alienated from [...]
-
What I Learned from the People of Haiti
Everyone knows that there is always a gift in a crisis. I watched this last week, every time I had the opportunity, the devastation in Haiti. I mean, who could miss that. But, I saw something else that brought me to tears many times. I caught a glimpse of the resilience present in so many. [...]
-
Offer for You
I appreciate so much the comment I received from Debbie, please take time to read it. I have been thinking now for 2 days about what I can do here for those who have been willing to donate to the people of Haiti. I came up with an offer I’d like to give you. Before [...]
-
The Most Precious Part of You
When did you begin to lose a sense of “your self?” When did you start to give up parts of you for another? The first time was when you were very small. At that time, your caretaker (whether mother, father or some relative) expected (or even demanded) that you be a certain way for them [...]
-
Spiritual/Psychological Renewal
How long has it been since you took an inventory of your thoughts, your desires, your deepest longings? If you are in the circle of people that let any thought take root or any random idea disturb you, then you are ready for restoration. What that means is you may want to think about what [...]
-
Staying Calm in the Midst of Amy Storm
How often have you been extremely frustrated and find, an hour or two later, things just seemed to work out? It always amazes me that I can get caught up (still) in a moment that seems to be “impossible” and notice, awhile later, that not only has the issue been resolved but settled in a [...]
-
Where Is Your Love?
What I have noticed over the years I have been a spiritual director/clinical psychologist is that people talk a lot about their love for their parents, siblings, spouses, friends – but they hardly ever speak of their love for themselves. When asked, they say – “Oh, I’m so hard on myself, I expect so much…” [...]
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