Free Range Meditation
June 6, 2011
A good day to get clear
June 1, 2011
It's time to breathe.
May 25, 2011
Want to know what to do with your issues?
May 20, 2011
Very often when you start to look from neutral at the things around you it becomes much easier to not take them personally. And when you are not taking things personally, it is easier to simply respond rather than respond. You can actually stay in the heart rather than in the head.
May 18, 2011
Where are you getting your bearings from? Are you finding them in your head? If you insist on this, the only thing you will have is misperception. Don’t allow the filters of your mind to color your perception. Be courageous, be daring to abandon these learned strategies. This could be the meditation that changes you [...]
May 17, 2011
Imagine yourself as a light and allow yourself to be a light, as light as you dare. What does light do for you? When you do what you are designed to do, you are no longer being. Shift what you see by changing the light. Clarity comes from light.
May 13, 2011
What feels good? Check in with what feels good. The head often will protest that if you do only what feels good, then everything will fall apart. But all that will really fall apart are the things you are trying to hold together. Let them. Because if they do, you will be doing less, maintaining [...]
May 12, 2011
As you make something matter, you literally give it weight. You give it matter, thereby bringing it into fruition. You are the one that makes it real. By our learned capacity to judge, we give more weight to one thing over another. Can you shift your allegiance from your head to your heart? Your heart [...]
May 11, 2011
The weather may not be at it's best right now, but that doesn't mean you can't be.
May 4, 2011
What part of you is present right now?
- Portland, OR
1929 SE Powell Blvd.