Healthy living with Eric Su

Hey guys, welcome back to another episode of healthy living with eric su. I’m your host Eric Su. Today we have a medical physician turned medical marijuana expert. Her name is Rachna Patel. We will be talking about Medical Marijuana: is it for you? The Most common myths busted. Dr. Rachna Patel has been practicing.. The post #179 Dr. Rachna Patel – Medical Marijuana: is it for you? The Most common myths busted appeared first on Eric W Su.

Hey guys, welcome back to another episode of healthy living with eric su. I’m your host Eric Su. Today we have a running shoe expert. His name is Jens Jakob Anderson. We will be talking about how to buy your next running shoe. Jens Jakob Andersen is a former competitive runner from Copenhagen. He.. The post #178 – Jens Jakob Andersen – How to buy your next running shoe appeared first on Eric W Su.

Hey guys, welcome back to another episode of healthy living with eric su. I’m your host Eric Su. Today we have an passionate business owner. Her name is Christie Petersen. We will be talking about what is compression wear and it’s impact for better health. website: www.biosoulwear.com Email – biosoulwear@gmail.com Amazon – www.tinyurl.com/yaruz48e Facebook – BioSoul Wear.. The post #176 Christie Petersen – What is compression wear and it’s impact for better health appeared first on Eric W...

Hey guys, welcome back to another episode of healthy living with eric su. I’m your host Eric Su. Today we have a veteran psychologist. His name is Sheila Peterson. She was on episode 115. We will be talking about how to use self care to regain control. To learn more about Sheila, click here to.. The post #175 Sheila Petersen – How to use self care to regain control. appeared first on Eric W Su.

Hey guys, welcome back to another episode of healthy living with eric su. I’m your host Eric Su. Today we have an super knowledgable chiropractor . His name is Dr. Stephen Lewis. We will be talking about the importance of understanding your thyroid on how it affects your health. Dr. Stephen Lewis, D.C. and Janet.. The post #172 Dr. Stephen Lewis – The Importance of Understanding The Thyroid and How It Affects Your Health appeared first on Eric W Su.

Today we have an outgoing and hard working personal trainer. His name is Cesar Martinez. We will be talking about how to find your passion for a great life. Cesar is a strength/conditioning coach and owner of Ultimate Athlete Gym. He was an L.A. County Sheriffs Deputy for 15 years and has been in the.. The post #170 Cesar Martinez: How To Find Passion For A Great Life appeared first on Eric W Su.

We have an outgoing and hard working yoga instructor. Her name is Jeanette Ortega. We will be talking about fitness from the inside out. Owner and Founder of Extreme Results Fitness, Inc & Jeanette Ortega’s Boot Camp (Jeanette’s Boot Camp is Ranked TOP 5 Best Boot camp by HOTLA) Certified Personal Trainer (ACE), CPR Certified,.. The post #169 Jeanette Ortega – Fitness from the inside out. appeared first on Eric W Su.

We have an outgoing and hard working personal trainer. Her name is Rhian Adams. We will be talking about pregnancy and exercise. Rhian lives in Dubai working as a lifestyle engineer. She helps people lead a more healthy lifestyle through exercising regularly, making good nutritious choices, sleeping better, stressing less and living an overall balanced.. The post #162 – Rhian Adams – Pregnancy and Exercise appeared first on Eric W Su.

We have an outgoing and hard working personal trainer. Her name is Stephanie Maj. We will be talking about building resilience from the inside out. Since 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and.. The post #161 Dr. Maj – Building resilience from the inside out. appeared first on Eric W Su.

We have a unique and artistic beauty consultant with us today. Her name is courtney sweet. We will be talking about makeup hacks for a healthier lifestyle and how to look one’s best in 2017. Courtney is a passionate makeup artist and beauty consultant based out of Los Angeles, California. She loves to collaborate with.. The post #156 – Courtney Sweet – Makeup hacks for a healthier lifestyle and how to look one’s best in 2017. #hlwes appeared first on Eric W Su.

We have a unique health and wellness coach. Her name is Adam Cole. We will be talking about Best practices for optimal fitness and nutrition. My name is Adam Cole and I am 40 years old. Married with 2 young children. I currently reside and work in Indianapolis, Indiana. A veteran of the U.S. Air.. The post #155 Adam Cole – Best practices for optimal fitness and nutrition. #hlwes appeared first on Eric W Su.

We have a unique health and wellness coach. Her name is Cassie Tafilaw. We will be talking about How to make fitness work at work and keep it going. After overcoming her own personal struggles with child and adolescent obesity, years of experience in the health, fitness and nutrition industries has taught Cassie that to.. The post #153 Cassie Tafilaw – How to make fitness work at work and keep it going? #hlwes appeared first on Eric W Su.

We have an outstanding personal trainer with us today. His name is Byron Dyce. We will be talking about the madness method and system towards healthier living. Byron’s goal is to educate and inspire communities to improve their quality of life by creating a Bluprint for success. Health & fitness are his passion and he.. The post #151 Byron Dyce II – Madness method and systems towards healthier living. #hlwes appeared first on Eric W Su.

We have an outstanding personal trainer with us today. His name is Rob Donker. We will be talking about how to get results even if you’re not into fitness. Rob has 9 years in health and fitness as a personal trainer, nutritionist, speaker and gym manager. Founded organizations such as Beyond Wellness (corporate health and.. The post #150 Rob Donker – How to get results even if you’re not into fitness? #hlwes appeared first on Eric W Su.

We have fun and knowledgeable personal trainer with us today. Her name is Lynette miller. We will be talking about taking your physical yoga practice beyond the mat. Fitness Training Certified since 1996 in ACE, NASM, AFAA and NETA, Lynette has 25 years of experience in leading and teaching fitness teams in the corporate and.. The post #148 Lynette Miller – Finding your reason towards your health goals. What category are you? appeared first on Eric W Su.

We have fun and knowledgeable yoga instructor with us today. Her name is Heather Rems Korwin. We will be talking about taking your physical yoga practice beyond the mat. I started practicing yoga over a decade ago. First I dabbled, then I got hooked. Then I started teaching…by accident. I started teaching without any formal.. The post #147 Heather Rems Korwin – Taking your physical yoga practice beyond the mat. #hlwes appeared first on Eric W Su.

We have a cool outgoing yoga instructor. Her name is Cassandra Justine. We will be talking about the journey from physical yoga to something more. Through the vessel of her LLC, Choose Joy, she holds space for yogis and seekers to discover their dharma and tap into their power. She facilitates such transformation through sacred.. The post #145 Cassandra Justine – The journey from physical yoga to something more. #hlwes appeared first on Eric W Su.

We have self made cook and personal trainer. Her names Julia Burns. We will be talking about making healthy eating tasty without the guilt. After years of floundering in a career she was unhappy with and consistently turning to her love of food and fitness to fulfill her outside of her life in the corporate.. The post #137 Julia Burns – Making healthy eating tasty without the guilt. #hlwes appeared first on Eric W Su.

Topic – Organizing and planning Workouts for specific situations Travel workout At home workout No time workout Eating plan that supports lifestyle and activities Cooking in large quantities Making simple to eat meals Have a 1 or 2 or 3 month workout schedule Commitment Have focus on your goals For additional podcast from Healthy Living.. The post #136 – Eric Su – Organization and Planning from FB Live #hlwes appeared first on Eric W Su.

Are you stuck from a health rut? This podcast will give you steps and strategies to hep you get unstuck. Stay tuned and listen for the most effective strategies. Ask any questions at eric.su@ericwsu.com. For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts. Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall.. The post #133 Eric W Su – How to get unstuck from a health rut? #hlwes appeared first on Eric W Su.