Logo

Morning Mindfulness - Two Positive Minutes to Start Your Day wit

  • 200
    Broadcasts
  • 160
    Followers
Now Playing:
420 - Intentional Steps: The Best Proven Way To Tackle Any Problem

PROGRAM INFORMATION

More information

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
Loading
Cancel
Done 100

Are you sure that you want to delete this?

Cancel Delete