Tara Brach
Religion & Spirituality
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Location:
United States
Description:
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Twitter:
@tarabrach
Language:
English
Email:
info@tarabrach.com
Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer
Duration:01:10:28
Guided Meditation: Letting Life Be As It Is
Duration:00:21:49
Homecoming to Loving Awareness (Retreat talk)
Duration:00:59:37
Meditation: Open Awareness – Relaxing Back into Presence
Duration:00:19:24
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
Duration:01:08:01
2024-04-24 - Meditation: Awakening through the Inner Body
Duration:00:21:56
Spiritual Reparenting: Loving Ourselves into Healing (from retreat)
Duration:00:57:28
Meditation: Inner Refuge of Calm
Duration:00:20:04
The Sacred Art of Listening
Duration:00:53:32
Meditation: Listening to Life
Duration:00:18:15
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Duration:01:06:40
Meditation: A Present Heart
Duration:00:16:39
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Duration:01:16:29
Meditation: Widening Rings of Being
Duration:00:20:02
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Duration:00:42:19
Meditation: Openhearted Presence
Duration:00:21:49
Navigating the Dark Ages
Duration:00:46:05
Meditation: Cultivating a Gentle, Kind Attention
Duration:00:19:28
Part 2: Healing Depression with Meditation
Duration:00:55:52
Meditation: Letting Go of Doing
Duration:00:21:18