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The Impact Hour

Podcasts

Where you live with passion, make an impact and come alive

Location:

United States

Genres:

Podcasts

Description:

Where you live with passion, make an impact and come alive

Language:

English

Contact:

(916) 783-2622


Episodes
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Episode 109: Perspectives on the Paradise Fires

5/28/2020
The Paradise fires have been devastating. And now we are in the aftermath having to cleanup, rebuild and wrestle with what has happened. People directly affected by the fires still need a lot of support. So while the media isn’t

Duration:00:51:15

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Episode 108: Nonviolent Communication

5/23/2020
This episode explains nonviolent communication The term “nonviolent communication” may sounds a a little weird.If if there’s nonviolent communication, what does that make the rest of communication? This episode digs in and explores this idea of nonviolent communication, and it’s

Duration:00:52:46

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Episode 107: Gratitude

5/21/2020
At Thanksgiving time, we are supposed to be thankful. Sometimes we gloss over the thankfulness.We say, “Ok, I”m thankful, now please pass the turkey.” Other times, when things aren’t really going well, we can’t imagine being thankful. In this episode

Duration:00:52:37

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Episode 106: Keep Your Sanity

5/16/2020
Sheltering in place might be pretty stressful for a lot of us. This episode talks about how to deal with stressful situations, whether it’s sheltering in place, loss of income or other.

Duration:00:52:31

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Episode 105: Managing in Crisis

5/14/2020
Crises happen. Often we can feel at a loss for what to do. Fear takes hold and sometimes we think our world is going to end. Others want to help which is noble. This episode uses the Paradise fires as

Duration:00:52:37

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Episode 104: The Blame Shame Game

5/9/2020
There is a lot of blaming going onThis blaming is fueling anger and discontentmentBlaming happens in our relationships… in our families… in our workplaces… in our communities… and in our country Yet blaming doesn’t fix the problem. Rather it hinders

Duration:00:52:36

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Episode 103: Scary

5/7/2020
Fear can be debilitating. It can also be healthy. Sometimes fear is warning us of danger, and other times it’s a reaction to something where there is no danger at all. This episode’s topic is all about fear, what to

Duration:00:53:08

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Episode 101: Parenting

4/30/2020
Parenting is hard. Unfortunately our “stuff” can come up in the middle of our parenting, and it affects our ability to parent well. This episode shares some of this “stuff” that can come up, how change these unhelpful patterns, and

Duration:00:50:14

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Episode 100: Unchained Men

4/23/2020
This episode explores some of the lessons taught at the Unchained Men event. We talk about our masks, the meaning we assign to things, and your calling among other things.

Duration:00:53:06

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Episode 99: Emotions

4/16/2020
We aren’t taught how to feel feelings. Emotions come up, and we try to hide them, pretend they don’t exist, or we let them make our decisions for us. Maybe our emotions invite us to just react without thinking. This

Duration:00:53:31

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Episode 98: Community

2/27/2020
Sometimes we don’t really think about the power of community. Community can be there to support us through life’s ups and downs as well as be a place of connection. This episode highlights a guest, Tara (my sister), who had

Duration:00:52:37

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Episode 97: Called

5/30/2019
Whether your are religious or not, there is a sense that we are called. Each of us is called to be the best version of us that we can be. We are called to a higher purpose, perhaps to achieve

Duration:00:51:00

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Episode 96: Stories

5/23/2019
When events happen in our life, we often are left with big blanks – huge holes of missing information. We are left wondering why did that person do or say that. Our mind can’t stand not knowing. So we fill

Duration:00:58:12

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Episode 95: Authenticity and Influence

5/16/2019
Authenticity and influence are related. At the higher levels of influence, our influence goes up the more authentic we are with people. We are taught to appear like we’ve got it all together, otherwise people won’t follow us, but the

Duration:00:52:37

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Episode 94: Caught Up

5/9/2019
We often get so caught up in our own world view, that it’s nearly impossible to see a different perspective. Our perceptions are colored by our beliefs. Our beliefs are colored by our perceptions. And sometimes it’s like we are

Duration:00:51:41

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Episode 92: Whatever It Takes

1/23/2019
There are things we go after in our life where we put in a halfhearted effort. We just the minimum. And then there are other things in our life that we go after with a no holds barred, “whatever it

Duration:00:49:59

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Episode 91: Making Change

10/26/2018
Making change in your life can be challenging and uncomfortable. Sometimes things are really complex and it’s difficult to determine who to make the change. And often, we’d like other change, and that is even more challenging. Listen to hear

Duration:00:50:11

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Episode 90: Connecting

10/22/2018
We all have a conditioning that tells us we need to appear a certain way to be loved, accepted, respected, and admired. So we show up with a need to: be right appear perfect be powerful appear like we’ve got

Duration:00:55:13

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Episode 89: Affirm

10/18/2018
Often times we are so caught up in trying to be heard, that we miss out on affirming other people. Others then feel like they’ve not been heard and start pushing hard to be heard as well. We end up

Duration:00:52:38

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Episode 88: What Should I Do with My Life?

10/17/2018
While it may seem like our life is already laid out for us by circumstances or other folks, we really do have a lot of say in what we do with our life. If you were to plan and design

Duration:00:53:35