ManTalks Podcast

I explore the rise of misanthropy and why so many people seem to be losing faith in humanity. I unpack how social media, economics, and cultural conflicts fuel this growing sense of distrust and despair. I also share why I believe practicing a radical faith in humanity is not only possible but necessary. Join me as I challenge the narratives of fear and invite you to see a different way forward. SHOW HIGHLIGHTS 00:00 – Introduction: What is misanthropy? 00:58 – Social media and amplified othering 03:38 – Economics and generational insecurity 04:47 – Gender conflict and family strain 11:20 – The idea of “Virtuous Misanthropy” 16:49 – Catastrophic thinking and the future 22:35 – Radical faith in humanity 23:38 – Closing thoughts and invitation *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I dive into Carl Jung’s concept of the Puer Aeternus—the eternal child, or what we might call the “man-child.” I explore how this archetype shows up in our lives through procrastination, fantasy, and avoidance of responsibility. I share myths like Icarus and Peter Pan, the shadow side of this archetype, and practical steps to move from the eternal boy to the integrated man. SHOW HIGHLIGHTS 00:01 – The Puer Aeternus: Eternal Child 02:42 – Fixation on Youth vs. Responsibility 04:12 – The Provisional Life 07:01 – Myth of Icarus 08:12 – Peter Pan and Neverland 10:33 – The Seduction of Youth 13:24 – The Shadow Side 16:34 – Step 1: Accept Limitations 18:47 – Step 2: Embrace the Ordinary 20:14 – Step 3: Facing Failure 21:50 – Step 4: Commit to the Process 23:29 – Step 5: Seek a Mentor 25:28 – From Eternal Boy to Integrated Man 26:21 – Brutal Honesty and Feedback 27:43 – Closing Thoughts *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I sit down with Sandy to explore how childhood experiences and family dynamics shaped the way he shows up in his marriage and new role as a father. We dive into themes of complex trauma, feeling alone, and learning how to connect in the moment rather than after the fact. Together, we work through practical exercises on presence, nervous system awareness, and building safety in relationships. This is a raw, vulnerable dialogue about healing, fatherhood, and not carrying old patterns into the future. SHOW HIGHLIGHTS 00:00 – Introduction 00:37 – Childhood patterns and family role 04:07 – Struggles in marriage and fatherhood 07:34 – Feeling unseen as a boy 11:17 – Working through tension in the body 15:51 – “I’m not alone anymore” 23:58 – Understanding complex trauma 31:08 – Daily connection practice with partner 36:50 – Breaking the freeze cycle 42:05 – Learning from fatherhood 44:30 – Closing reflections *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

Today, I discuss the common belief that men are intimidated by successful women. We explore where this narrative comes from, why it persists, and what’s really going on beneath the surface. Instead of intimidation, attraction often breaks down when certain traits and behaviors enter the relationship dynamic. Tune in for an honest look at success, gender roles, and what makes relationships thrive or fail. SHOW HIGHLIGHTS 00:00 – Are men really intimidated by women? 01:04 – The origins of this narrative 01:58 – Success vs. attraction in relationships 03:52 – Clarifying the message about women’s accomplishments 04:38 – What men actually get frustrated with 06:59 – Influence, power, and attraction dynamics 07:42 – Traits that push men away 08:32 – Why “intimidation” isn’t the real issue 10:14 – Relationship struggles with role balance 11:00 – Closing thoughts and reflections *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I dive into the archetype of the Trickster—the part of us that thrives on chaos, sabotage, and disruption, yet also carries the medicine of transformation. I explore how the Trickster shows up in mythology, film, and our daily lives, and why learning to embrace him can free us from stagnancy. You’ll discover how to build a relationship with this shadow energy and use it as a source of creativity, humor, and growth. SHOW HIGHLIGHTS 00:01 – Introduction to the Trickster Archetype 02:38 – The Joker as Chaos Embodied 03:47 – Loki, Hermes, and Bugs Bunny 05:29 – Chaos as Medicine 07:29 – The Trickster Breaks Taboos 10:16 – Growth Through Disruption 12:02 – The Trickster in Religion and Myth 14:08 – Denying vs. Embracing the Trickster 16:54 – Trickster Heroes: Iron Man and Jim Carrey 19:21 – Recognizing the Trickster Within 21:44 – Confronting the Inner Saboteur 23:40 – Why We Need the Trickster Today 25:08 – Closing Reflections *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I break down why quitting weed is so damn hard and the science behind it. From brain rewiring and withdrawal to the skyrocketing potency of today’s cannabis, I explain the real reasons people struggle. I also share a proven step-by-step strategy to help you prepare, manage cravings, and quit for good. If you’ve tried before and slipped back, this roadmap is for you. SHOW HIGHLIGHTS 00:00 – Why quitting weed is hard 01:09 – Reason #1: Brain rewiring 05:02 – Reason #2: Withdrawal is real 06:58 – Reason #3: Potency of modern weed 10:25 – Reason #4: New side effects 12:42 – Reason #5: Social acceptance & access 13:45 – Stage 1: Prepare & track usage 16:56 – Stage 2: Managing withdrawal 22:13 – Stage 3: Therapy & nervous system support 24:38 – Step 4: Reward progress 27:16 – Medical support options 28:22 – Final thoughts & accountability *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

Connor sits down with storyteller Jameson Olsen to dive into the myth of Hercules and uncover its relevance for modern men. From the legendary labors to the tragedy that shaped his journey, Jameson unpacks how these ancient myths reflect the struggles of responsibility, temptation, betrayal, and redemption men face today. They explore the crossroads between vice and virtue, the weight of personal choices, and the timeless lessons hidden in myth. This conversation challenges men to confront their own trials, learn from archetypal stories, and find meaning in bearing the burden of life’s hardships. SHOW HIGHLIGHTS 00:00 - Introduction 00:36 - Retelling ancient stories for modern times 02:57 - The trials of Hercules and lessons for men 04:52 - The Choice of Hercules: virtue vs. vice 08:15 - Modern vices and distractions 13:13 - Hercules’ origins and fatherless upbringing 15:43 - Tragedy: Hera’s curse and the loss of family 20:25 - Redemption through the labors 22:57 - The Nemean Lion: confronting the impossible 29:27 - The Hydra: breaking destructive patterns 40:16 - Cleaning the Augean stables 44:40 - The mares of Diomedes: consequences of carelessness 48:42 - Hippolyta’s belt and the gender divide 54:07 - Bearing the heavy burden of disaster 58:22 - Redemption, atonement, and moving forward 01:03:20 - Using stories as mirrors for personal growth 01:06:05 - Where to find Jameson Olsen *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at

I dive into why many men feel invisible to women in the dating world and relationships, exploring the concept of sexual marketplace value. I break down the reasons behind this invisibility and share practical steps to stand out, from auditing your personal presentation to building a strong social network. Join me as I discuss how focusing on self-improvement naturally boosts your attractiveness and visibility to women. SHOW HIGHLIGHTS 00:00 - Introduction to Male Invisibility 00:52 - Understanding Sexual Marketplace Value 03:11 - Why Most Men Are Invisible 04:43 - The Choice Paradox in Dating 05:32 - The Storefront Analogy 07:23 - Importance of Presentation 09:20 - Value Dynamics for Men and Women 11:44 - Social Networks and Social Skills 13:12 - Actionable Steps to Stand Out 14:41 - Building Scarcity in Interactions 16:38 - Investing in Long-Term Assets 19:17 - Improving Physical Presence 20:38 - Signaling Value, Not Selling 22:09 - Overcoming Mediocrity *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

Listen to this episode for a raw and powerful conversation about loss, grief, and reclaiming self-trust. Together, we explore how childhood wounds shaped his sense of worth and authority, and what it means to step into becoming the true authority of your own life. This is a deeply moving dialogue about forgiveness, healing, and learning to finally trust yourself. SHOW HIGHLIGHTS 00:00 Welcome and introduction 00:49 Confronting grief and loss 07:10 Childhood trauma and its impact 14:30 Speaking to his mother 22:50 Reclaiming voice and feelings 29:10 Inner child connection 33:00 Choosing a new authority 36:28 Owning self-worth and power 44:12 Reflections on authority and healing 47:39 Closing thoughts *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I explore the character of Aragorn from The Lord of the Rings as a model of virtuous masculinity. I break down how he embodies the protector, the healer, and the humble king, and what that means for us as men today. Aragorn shows us how strength and gentleness, ambition and humility, can coexist—and why the world needs more of that balance right now. SHOW HIGHLIGHTS 00:00 – Introduction 00:27 – The hands of the king 03:13 – The protector king 06:22 – The humility of power 08:24 – Strength with purpose 11:11 – Brotherhood and bonds 13:39 – Magnanimity and greatness 16:55 – Humility at the Black Gate 18:26 – Strong and gentle 19:23 – Redefining greatness 22:04 – Closing thoughts *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I sit down with Roger for a powerful conversation about intimacy, leadership, and the courage it takes to be fully honest in a relationship. We explore how childhood wounds can carry into adult partnerships, and the work it takes to break free from old cycles of shame and avoidance. Roger opens up with deep vulnerability, and together we unpack what it means to step into responsibility and create real connection. SHOW HIGHLIGHTS 00:00 – Opening & Welcome 00:52 – Roger’s Relationship Struggles 04:08 – Intimacy & Connection Challenges 07:56 – The Cycle of Avoidance 13:29 – Childhood Roots with Mom 20:05 – Healing the Inner Boy 28:22 – Facing the Partner with Honesty 35:30 – Learning to Be Okay with Disappointment 42:35 – Separating Self from Validation 47:29 – Commitments for Change 52:19 – Micro Moments of Leadership 53:18 – Closing Reflections *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I dive into how your shadow self might be quietly sabotaging your love life — and what you can do about it. Drawing from Jungian philosophy, I explore why we’re drawn to partners who embody the very traits we’ve disowned in ourselves. I share practical ways to spot your shadow at work in your relationship and how to begin integrating it for deeper connection and intimacy. SHOW HIGHLIGHTS 00:00 Welcome & Jung’s insight on fate 00:50 Your shadow’s hidden intelligence 02:37 What is the shadow? 04:20 How to know when your shadow is active 07:13 The nice guy/people pleaser dynamic 09:18 Nature abhors a vacuum in relationships 11:57 Relationships as mirrors for self-reclamation 14:17 Steps to integrate your shadow 15:19 Closing thoughts & final Jung quote *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I sit down with Anthony Rispo to dive deep into social cognition, human behavior, and the cultural shifts affecting men and women today. We explore how disagreements can fracture relationships, the erosion of nuance in public discourse, and the role social media plays in polarizing people. Anthony also shares his insights on gender dynamics, the state of therapy for men, and the growing narrative around being “better off alone.” This is a thought-provoking conversation that isn’t afraid to push into complex and sometimes controversial territory. SHOW HIGHLIGHTS 00:00 – Anthony’s background and journey into psychology 04:20 – Research interests and social cognition explained 08:51 – The impact of disagreement on relationships 14:14 – Political polarization and identity formation 26:09 – Gender differences and dating dynamics 29:09 – The brain’s role in social cognition 38:39 – Therapy, masculinity, and practical approaches for men 49:23 – Dark traits, therapy, and ideology 53:49 – Being alone and cultural narratives 57:52 – Consequences of rejecting traditional structures 01:04:35 – Anthony’s personal story and standing against groupthink *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I dive deep into the silent treatment often used by avoidant partners—and what it really means. I share why this behavior isn't always intentional, how it impacts you emotionally, and what practical steps you can take to respond in a grounded, respectful way. As someone who used to be avoidant myself, I get the struggle from both sides. If you’re trying to navigate this dynamic in a relationship, this episode will give you clarity and tools to build healthier communication. SHOW HIGHLIGHTS 00:00 Understanding the Silent Treatment 01:28 Why Avoidants Pull Away 03:09 Core Beliefs of the Avoidant Mindset 05:22 Nervous System Triggers and Silence 08:23 The Emotional Impact on You 10:35 Step 1: Ground Yourself 11:50 Step 2: Communicate Assertively 13:30 Step 3: Reinforce Choice and Set Agreements 17:45 Invitation Over Demand: The Path Forward *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I dive into the modern traps that disconnect men from their masculine core, like the "nice guy" culture and procrastination, which drain your inner fire. I share practical steps to rebuild momentum through small, daily habits, helping you reclaim your strength and direction without relying on motivation. Join me as I explore how to balance empathy with assertiveness and take action toward your goals. SHOW HIGHLIGHTS (00:00) - Introduction: Feeling Disconnected (01:04) - The Nice Guy Trap (02:46) - Conflict Avoidance and Inner Fire (03:46) - The Procrastination Paradox (06:41) - Building Momentum (07:47) - Daily Habits for Masculine Energy (09:31) - Finding the Middle Ground (10:48) - Call to Action *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

Talking points: relationships So many men fall into a very specific (and usually confusing) trap. They're asked to "be more vulnerable", they go way too far with it, and it ends up pushing the partner into the mother/caregiver/therapist role way too often. I've talked about this before, but let's go deeper. Here's how to interpret what's actually being asked of you. (00:00:00) - What a woman does NOT mean, and one of the paradoxes of dating (00:07:48) - What does she want, really? (00:09:01) - What can’t be filled by romance—and what it actually takes (00:12:14) - Don’t project spiritual meaning onto sexual instinct *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

Talking points: masculinity, culture Much like open pit mining, our culture has ravaged certain aspects of maturity and masculinity—and it's getting harder to remember what used to be the core components. Here are the most important principles I think most of us have forgotten to implement in our lives. I'd also love to get your thoughts on this. DM me on Instagram or if you're listening to this on Spotify, drop a comment! (00:00:00) - Learn to love and embrace the unknown (00:04:45) - Embrace discomfort (00:08:10) - Take responsibility and ownership almost to a degree that feels uncomfortable (00:10:04) - Build a brotherhood and honor your people (00:12:19) - Have dominion over your impulses (00:16:04) - Become emotionally sovereign (00:18:52) - Honor the feminine without resentment. Or pedestaling *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

I was asked recently what I'd say to men who've been thinking about giving up. Who are at the end of their rope. Not an easy topic, and I don't have a magic bullet or tactical steps for you this time. But I do have a gentle reminder. (00:00:00) - Intro, and choice (00:07:42) - On suffering and gauging what you can truly change (00:15:31) - The risk of convincing *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

Talking points: parents, anger, unavailability My guest this week came to work on how can't see any path other than "it's all on me", as well as a feeling of emotional distance from his father. But why? What's hidden in the shadow that connects the two? This is an excellent episode to get a feel for the work in action—and how we so easily bury certain parts of ourselves and others in the unconscious. (00:00:00) - Intro, what my guest is struggling with, and his family situation (00:10:30) - How my guest’s teenage self felt in the moment (00:19:16) - What’s really going on (00:27:01) - What my guest has realized *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

Talking points: mindset, nervous system There's good, there's great, and then there's real mastery. I've had the privilege of working and talking with many extraordinary men. Masters of their craft. There's something that all of them do well—and it's what separates the great from the exceptional. Listen in. (00:00:00) - Intro (00:05:51) - What separates good from great, and great from exceptional (00:10:35) - The best part, and the crucial part (00:14:25) - The importance of slowness *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram