The Welcome Vitality Podcast

Please enjoy this interview with my special guest Tristan Haggard. Tristan has a big following on Youtube where he talks about the ketogenic diet, natural health and fitness. He offers private coaching on his website as well as a cookbook for getting starting with a ketogenic diet. We get into a lot of interesting topics in this episode and if you enjoy the show share it with your friends and help spread the word about natural health and healing! Connect With Tristan PrimalEdgeHealth.com

Download or stream this interview with Sydney! Bring some magic into your life and become inspired by her amazing lighthearted energy. (38 minutes)

Join your host John on The Welcome Vitality Podcast as he interviews Andrew McFarlane. Available for downloading or streaming. (54 minutes)

Shayna Hiller is a Yoga instructor, wellness coach and author of Don't Judge Me By My Cover, but more importantly she’s the kind of person who walks into a room and makes everyone smile. Join me for this one hour interview where Shayna shares tips and practical advice on living a balanced and healthy lifestyle. Topics we explore include: Attracting healthy friendships. How to get clear on what you really want from life. Practical tips for getting a good night's sleep. How to breathe...