She Can Achieve

Ever catch yourself stuck in confusion like, “I don’t know what to do…” or “I just need to figure it out first…”? That’s not a character flaw — that’s your brain trying to keep you safe. In this quick episode, I break down why the brain defaults to confusion and the powerful questions you can ask to get back into clarity and action. It’s short, real, and full of mindset shifts you can use right now. 👉🏾 Tune in, then ask yourself: What if I did know what to do next Schedule a consult and connect on socials email me your thoughts here: Info@reginasloancoaching.com I'm also looking for more topics to teach about! Let me know! Here to serve!

In this live session, I taught a simple, powerful process for making decisions—one that helps you trust yourself, stop spiraling, and take action with clarity. I walk you through: ✅ A step-by-step method for deciding ✅ Real-life examples so you can see it in action ✅ Why this approach is different from the way we were taught (and way more effective) If you’ve ever felt paralyzed trying to “make the right choice,” this is for you. If you’re constantly polling other people or second-guessing yourself… this is for you. ✨ This method helps you cut through the noise and connect to what actually matters to YOU. 🎯 Watch the replay and see how quickly decision-making can get easier when you have the right tools. 📩 And if you’re ready for more support in trusting yourself and following through, email me and let’s set up a free consultation. We’ll get clear on what’s keeping you stuck and what it would look like to shift it. info@reginasloancoaching.com You already have the wisdom—you just need the process to bring it out. Let’s go. Facebook: Regina Sloan Coaching Instagram: Your Mindset Nurse Linked In: Regina Sloan

In this live session, I broke down why emotional wealth is more valuable than anything else—and exactly how to build it. I walked through the 4 ways we handle our emotions, and which of those truly move us forward (spoiler: most of us weren’t taught the healthy ones!). If you’ve ever felt like your emotions are in control of you… If you shut down, numb out, explode, or pretend you’re fine when you’re not… This is the replay you need. 💛 Emotional wealth is knowing how to feel it all without falling apart—and that skill changes everything. 🎯 Watch this if you're ready to stop being scared of your own feelings and start building the inner strength that carries you through anything. 📩 And if you’re ready for support creating this in your life, email me and we’ll set up a consultation to talk about what’s really getting in the way and how I can help. info@reginasloancoaching.com You don’t have to keep pushing your emotions down. You just need a new way to handle them. Let’s go. Facebook: Regina Sloan Coaching Instagram: YourMindsetNurse

If you're learning how to stay consistent towards your goals, keep going when you don't feel like it, set boundaries, say no, rest without guilt, or trust yourself for the first time ever—this one’s for you. In this Live, I share why being kind, gentle, and compassionate with yourself isn’t optional when you’re growing—it's essential. You didn’t learn this stuff as a kid, and that’s not your fault. But rushing, judging, or beating yourself up won’t get you there faster. Kindness will. 🎯 Want to reach your goals without the burnout, pressure, or shame? This is the path. 💛 Need support applying this to your real life? Send me an and let’s schedule a consult to see what’s in your way—and how I can help you move through it. info@reginasloancoaching.com FB: Regina Sloan Coaching IG: YourMindsetNurse

Jump into this powerful & honest Live where I’m talking about something we ALL struggle with—waiting to “feel like it” before we take action. Whether it's going to the gym, having a hard conversation, or starting that project—you’re waiting to feel motivated. Spoiler: you don’t have to be motivated. You don’t have to want to. You just have to decide. This Live will give you the reminder you need to stop waiting and start moving—even when it’s uncomfortable, annoying, or just not exciting. 📌 Save this one for the days you’re dragging your feet. 💛 Want support applying this to your life or goals? Send me a message and let’s set up a consult to talk about what’s keeping you stuck and how I can help. ✨ Want help applying this in your own life? Let’s talk. Book a free consultation HERE or email info@reginasloancoaching.com 📲 Follow me on Instagram and Facebook for daily mindset shifts, real-talk reminders, and coaching you didn’t know you needed. Let’s stay connected!

This episode is an off-the-cuff live recording from June 2024, right before my daughter’s birthday party. 🎉 I was in full mom-mode—but I felt pulled to share something important about authenticity, connection, and showing up as your real self. Whether you’re planning a party or navigating everyday life, this episode is your reminder that being YOU is always enough—and often the exact thing that creates the connection you’re craving. It’s raw, real, and worth every minute. 🎧 Press play and let this be your permission slip to come as you are. ✨ Want help showing up fully as YOU in your life or business? Book a free consultation HERE. 📲 Come hang out with me on Instagram and Facebook for more mindset tips, real-life reflections, and encouragement you didn’t know you needed. Let's connect!

🎉 Welcome to VIBE 365: A Daily Coaching Experience 🎉 Starting April 1, 2025, I’m kicking off something bold, powerful, and completely free—365 days of coaching through daily video reels. Why? Because life is always happening, and we all need reminders, guidance, and support to help us keep showing up as the version of ourselves we actually want to be. Here’s how YOU can participate: ✅ Submit your real-life questions, struggles, wins, or “what should I do?” moments. ✅ Stay anonymous (if you want)—it's safe, judgment-free, and real. ✅ I’ll answer in a short, powerful coaching video and post it on Instagram & Facebook. ✅ Come back daily for fresh mindset shifts, practical tips, and truth that’ll get you back in alignment. ✨ Whether you’re navigating decisions, dealing with people-pleasing, perfectionism, burnout, relationships—or you’re just trying to live more intentionally—VIBE 365 is here to support you. 🎯 Leave a comment, a Dm or email or Submit your anonymous coaching prompt here: https://ngl.link/yourmindsetnurse2 📱 Watch the daily reels: Instagram Facebook Let’s vibe higher, feel better, and live with intention—all year long. 💛 You ready? I am. Let’s go. — Regina Sloan, The Mindset Nurse

🎙️ Episode Title: The 3 D’s for Crushing 2025 Episode Overview: As the year comes to a close, it’s time to reflect, reset, and plan for an incredible 2025. In this episode, I break down the 3 D’s of creating a plan you’ll actually stick to: 1️⃣ Decide: Make a clear decision on what you want to do so you’re no longer stuck in confusion. 2️⃣ Do It: Take action, no matter how you feel—scared, unsure, or overwhelmed. 3️⃣ Detach: Let go of the idea that failure or things not going perfectly means something about you. These three steps will help you approach your goals with clarity, courage, and self-compassion—because the magic happens when you stop overthinking and start moving. In This Episode, You’ll Learn: ✨ How to create a plan that aligns with your goals and keeps you out of confusion. ✨ Why taking action—even when it’s uncomfortable—is the key to progress. ✨ How to detach from perfectionism and see failure as part of the process. ✨ A sneak peek into our upcoming Content Creation Party on Friday, 12/20, and how it can help you show up more confidently and consistently online. And don’t forget to register for the Content Creation Party for collaboration, fresh ideas, and strategies to make content creation feel effortless: REGISTER HERE Let me know your takeaways—I’d love to hear how you’re planning for the new year! 💛 If you're looking for one-on-one support to help you create a game plan for 2025 and then IMPLEMENT that plan, email me and let's talk about how I can help you do that. info@reginasloancoaching.com Let's connect on social: Facebook Linked In Instagram

What You’ll Learn in This Episode: Take the Next Step: FacebookInstagramBook A consultation here. Enjoy the episode and let’s keep the conversation going! 🎧 CONNECT.

We all have goals, and we have good reasons for them. But, without a plan, we can't bring our goals to fruition. In this episode, I break down: Essentially everything you need to know to stop dream and step in creating an actual plan for that goal you'd like to reach. I can help you create a solid plan and then go to work to create the results you want. Schedule a free consult HERE and let's get clear on your specific situation and how I can help you. Register for weekly open coaching HERE. Fun local events mentioned in the beginning: Baby Got Brunch Harder Brunch Podcast - Annual Back 2 Adult Summer Camp BUTTER Art Fair The Artistry Realm

Reaching goals require you to take action. Procrastination is an action that most people take when they are working towards something new or 'hard.' In this episode we're doing a deep dive on: If you struggle with taking action, when it feels uncomfortable, you not only want to check out this episode but you'd benefit from schedule a consult with me. During our consult, you'll learn what is getting in the way of you taking consistent action and how to overcome those things. I create a simple roadmap for you and you'll leave the call very clear on your action plan. email me info@reginasloancoaching.com or schedule your consult HERE.

We've been raised to believe that emotions are either good or bad and that there are a bucket of emotions that are inappropriate. But, this isn't true. Yes, emotions create negative and positive experiences, but they are all messages. And, KNOWING this will help you to not only understand them more but use them to your advantage because our emotions are what drive our actions and thus create our results. In this episode we discuss: This is a MUST if you're wanting to take control of your life. If you're looking for support as you begin to understand and embrace your emotions, I can help you shift, evolve, and create the life you want. email me to set up a time to chat. info@reginasloancoaching.com. Register for FREE open coaching & connect with me on socials

If you have a goal that you want to achieve or something you've been working on that you feel like isn't working... you WANT to listen to Deanna's story. Deanna shares with us: Nursing At It's Finest Deanna would love to connect with you online: Visit her website Facebook Let me know what you thought of this episode by sending a voice memo or email to info@reginasloancoaching.com

Most people are afraid to fail. And, that makes sense because of what we make failure mean about us. In this episode you'll learn: If you have goals, but find yourself stuck, this episode will get you moving in the right direction. I'd love to connect on social: Connect on Facebook Connect on Instagram Connect on Linked In If you have any questions or want to schedule a consultation, please email me at info@reginasloancoaching.com

I'm usually low-key on my birthdays and I go into why in this podcast. But, this year I wanted to do something different. However, I was afraid. In this episode I walk you through my decision making process that you can use to help you take intentional action. I also shared key concepts I learned from my birthday festivities that will help you get clear on your path as well. I'd love to hear your thoughts on this episode! Email: info@reginasloancoaching.com Linked In Facebook Instagram

I'm not stranger to defeat and disappointment and today I'm sharing my recent in regards to the podcast. But, also I bounced back! And I'm sharing the top 3 ways I did that, so you can use it for your own growth. So, if you find yourself experiencing set-backs and failures and you're unsure how to keep going, tap in. Let me know what you think @info@reginasloancoaching.com Do you want to explore topics? Have a questions that you want to ask ANONYMOUSLY? ask it HERE! I'll be sure to answer on the podcast or in my IG stories! Connect with me here

Do you have teen children? Adult children? Or generally curious about the valuable pieces of parenting from a Birdseye view? You'll want to tap into this conversation where we got into the meaty parts of parenting adult children, especially when they have differing personalities. Stephanie Oden, Success Coach, specializes in helping Introverted Entrepreneurs : This episode really helps us to understand the benefits of parenting as an Introvert, even if your child is the exact opposite. We touched on the topics of allowing our children to find themselves in their own ways while also honoring ourselves. I love the beautiful examples of supporting our children, even in their hardest experiences. To hear more from Stephanie & get some amazing freebie: Free FB Group, Website, and Resources to help Introverts in Life & Business Connect on Facebook Email: Questions@stephanieoden.com

In this episode I'm sharing a concept taught to me by my coach, Brooke Castillo. Life is 50/50- There is a universal balance of good and bad that happens in life and when we understand and accept that, we aren't resisting the 'bad' so we're able to experience more good. This episode will help you understand that nothing is wrong with you, your situation, or your experiences. It's what we choose to think about all of that, that will create our results. Join us in my upcoming FREE workshop, "How to Have Your Own Back" on 3/26/24 at 7pm EST. email me to register: info@reginasloancoaching.com Join our Facebook Group: She Can Achieve Connect with me on: Facebook Instagram

I am so grateful that Katiana- Latina Realtor, Investor & Serial Entrepreneur- was open to getting real personal about her life and business with us! Her candid conversation creates such a safe space for us to all explore where we are currently in our own lives. You'll benefit from this conversation if you: Listen, there was so much covered here that if you are wanting to level up your personal experience and understand the pivots of business, you'll want to tune in here! Katiana loves to connect directly with women and is open to being contacted if you're wanting to take this conversation further. She can be found below, please follow her on her accounts and let her know our take-aways! Website Facebook Instagram

Jasmine Elizabeth, Mom, Actress & Entrepreneur shares her personal journey from Cush corporate to the rocky road of entrepreneurship, and drops very helpful perspectives, tactics and ways to pull ourselves out of the trenches of life. She shares how yoga helped her with awareness, emotional management, and even physical aspects like weight loss and increased energy. This joint is FIRE and a must-listen for anyone wanting guidance on pushing through hard times and leaning on our own innate power. Jasmine has two performances coming up in Indy that you DON'T want to miss. Tickets can be purchased below: Anatome Yoga Jasmine Elizabeth on Facebook Jasmine Elizabeth on Instagram Unequally Yoked on Amazon Prime His Lies, Her Secrets The Stage Play on 2/24/24 Maggie The Stage Play on 3/17/24