Train Your Body
Fitness and Nutrition
Hosted by exercise physiologist and personal trainer, Melanie Cole, MS. Guests are provided by the American College of Sports Medicine (ACSM) and are experts in all arenas of fitness, nutrition, athletics, and sports medicine. This show appeals to both fitness buffs AND beginners. Fitness trends, workout techniques, preparing for your marathons, and so much more – it’s all covered on Train Your Body.
Location:
Rolling Meadows, IL
Description:
Hosted by exercise physiologist and personal trainer, Melanie Cole, MS. Guests are provided by the American College of Sports Medicine (ACSM) and are experts in all arenas of fitness, nutrition, athletics, and sports medicine. This show appeals to both fitness buffs AND beginners. Fitness trends, workout techniques, preparing for your marathons, and so much more – it’s all covered on Train Your Body.
Twitter:
@YourRadioMD
Language:
English
Contact:
1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155
Email:
Melanie@RadioMD.com
Love & Marriage: Improving Health
Sleep Restriction Harms Athletic Performance
Love & Marriage: Improving Health
Duration:00:09:22
Sleep Restriction Harms Athletic Performance
Duration:00:09:33
Increasing Fruits & Veggies in Your Diet
Duration:00:09:21
Healthy Summer Cocktails & Mocktails
Duration:00:09:31
Increasing Fruits & Veggies in Your Diet
Duration:00:09:22
Healthy Summer Cocktails & Mocktails
Duration:00:09:32
American Fitness Index 2016: Bottom of the List
Duration:00:09:21
American Fitness Index 2016: Top of the List
Duration:00:09:32
American Fitness Index 2016: Top of the List
Duration:00:09:32
American Fitness Index 2016: Bottom of the List
Duration:00:09:21
American Fitness Index 2016: Top of the List
Duration:00:09:32
High Protein Diet Can Help You Sleep
Duration:00:09:21
Perk Yourself Up with Exercise
Duration:00:09:30
High Protein Diet Can Help You Sleep
Duration:00:01:22
Perk Yourself Up with Exercise
Duration:00:01:48
Weight Training: Heavy vs. Reps
Duration:00:09:22
Are Your Loved Ones Keeping You Unfit?
Duration:00:09:32
Weight Training: Heavy vs. Reps
Duration:00:09:23