Working Mother Radio
Body Image & Parenting Styles | FULL SHOW | #8604/19/15
Michelle Obama's Let's Move Campaign is celebrating its five year anniversary which inspires today's topic: childhood obesity. Then, Ylonda Gault Caviness shares why common sense is your best parenting tool. Segment 1: Let's Move Let's face it, we're...
Let's Move | SEGMENT 1 | #86
Let's face it, we're not all super models, but that doesn't mean you can't be confident in your own skin. We discuss the impact of body-positive movements like Michelle Obama's Let's Move Campaign with Gramercy Pediatrics Medical Director, Dr. Dyan...
Healthy Habits | SEGMENT 2 | #86
How do you curb the expanding waistline of an overweight child? Dr. Dyan Hes explains the importance of ditching quick fixes in favor of mindful eating.
Family Nutrition | SEGMENT 3 | #86
Decrease empty calories and salty snacks for whole foods, toss the juice, and dance like there's no tomorrow! Dr. Dyan Hes encourages us to get out and get moving as a family.
Get a Grip | SEGMENT 4 | #86
What's your brand of parenting? Renown parenting journalist and author of "Child, Please: How Mama's Old-School Lessons Helped Me Check Myself Before I Wrecked Myself", says don't make it complicated! Tough love, common sense, and keeping it simple...
Tough Love Method | SEGMENT 5 | #86
It's no secret that many Millennials are having a tough time when faced with a highly competitive job market. A helicopter parenting style could be to blame. Find out how to help build critical thinking skills for your children with Ylonda Gault...
Many Facets of Mom | SEGMENT 6 | #86
"You can rock my world, but you can't be my world." Author Ylonda Gault Caviness describes her mother's outlook on parenting, and how to regain control of your life.
Happy Mothers at Work | FULL EPISODE | #85
Workplace happiness is in the pits right now in America, a mere 30% of people find joy in their work. Learn how you can turn this statistic around with advice from Barbara Turvett. Also, how do radio hosts deal with being a working mother? Segment 1:...
Don't Worry, Be Happy | SEGMENT 1 | #85
70% of Americans are not happy in the work place. Working Mother Executive Editor, Barbara Turvett, says there are many reasons for this statistic in recent years, and the best way to deal with it is to remind yourself of your goals and pump up your...
Exercise Your Brain | SEGMENT 2 | #85
Creative thinking time is very important for your brain. Learn how to balance your time between mundane tasks and brain exercising undertakings with Barbara Turvett.
Positive Workplace | SEGMENT 3 | #85
Changing the workplace environment starts with you! Greeting people when you come into work with a hearty hello, performing random acts of kindness, and writing down three good things that happened at the end of every day can greatly elevate the...
In the Public Eye | SEGMENT 4 | #85
Being a working mother in the public eye can be a frantic frenzy. HuffPost Live Host, Nancy Redd, tells how she makes it through the day.
Be Yourself | SEGMENT 5 | #85
Some mothers really feel the pressure in the workplace when it comes to scheduling. HuffPost Live Host, Nancy Redd, says all you can do is be yourself and strive for excellence, and that should supersede whatever peculiarities you have in your work...
No Yelling Policy | SEGMENT 6 | #85
Yelling is the first stop in the path to a temper tantrum, so if you eliminate yelling from the household, tantrums are avoided. Nancy Redd has advice to help you reduce, and remove yelling from the family.
Kids and Confidence | FULL EPISODE | #84
Lean how to be more confident in the work place; it might be different than what you have in mind. Also, we have some cool gadgets and great advice for dealing with toddlers. Segment 1: Binge Eating Disorder Binge Eating Disorder effects 3.5% of women...
Binge Eating Disorder | SEGMENT 1 | #84
Binge Eating Disorder effects 3.5% of women and causes a loss of control of eating habits. Dr. Rebecca Klatzkin of Rhodes College details the differences between Binge Eating Disorder and just plain binge eating.
Smartphone Thermometer | SEGMENT 2 | #84
Ever have trouble getting your kids to stay still for when taking their temperature? Pop Tech Radio Host, Jason Masters, has found a solution! Kinsa has made a smartphone thermometer that is kid friendly.
The Toddler Whisperer | SEGMENT 3 | #84
The toddler years of development are notoriously painful and difficult for parents. The Toddler Whisperer, Tovah Klein Ph.D, has some sage advice and insight on the world of raising toddlers.
Toddler Tips | SEGMENT 4 | #84
Toddlers see the world a bit differently than we do. Tovah Klein Ph.D urges parents to let go of the little battles and be more flexible.
Not So Fearless | SEGMENT 5 | #84
Real confidence is not about fearlessness, it's about getting yourself out of your comfort zone. Author of "The Confidence Myth," Helene Lerner, says "get comfortable with the uncomfortable" and keep moving forward.
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