Working Mother Radio
Finding Work/Life Balance | FULL SHOW | #7301/18/15
It's a new year and we're helping you find the sweet-spot of your work/life balance. First up, Melissa d'Arabian shares how she juggles a successful television career and a bustling home. Then, Dana Brownlee helps us identify boundaries. Finally,...
Melissa d'Arabian | SEGMENT 1 | #73
Celebrity chef and winner of "The Next Food Network Star" Melissa d'Arabian didn't always have aspirations of being a television star. We learn about Melissa's transition from Disney to stay-at-home mom to TV host.
Balancing Act | SEGMENT 2 | #73
With four young girls at home and a successful television career, how does Melissa d'Arabian find a work/life balance? We get Melissa's top tips.
Drawing Boundaries | SEGMENT 3 | #73
In theory, creating work boundaries is easy, but those lines can get awful fuzzy in reality. President of Professionalism Matters, Inc., Dana Brownlee breaks down simple strategies to keep your personal time sacred.
Boss Buy-in | SEGMENT 4 | #73
Be up front with your boss, and share your work/life philosophy early on. Dana Brownlee says being proactive and enlisting the support of your employer is a smart way to set up work boundaries.
Omega 3's | SEGMENT 5 | #73
We've all heard about them, but why are Omega 3's so important to our health? Dr. William S. Harris teaches us how to assess our Omega 3 intake.
Diet Advice | SEGMENT 6 | #73
Are you Omega 3 deficient? We're speaking with Dr. William S. Harris about how to pack more Omega 3's into out diet with oily fish like Salmon.
ENCORE: Hollywood Moms | FULL SHOW | #72
What is it like to grow up, work, and raise children in the entertainment industry? Troy Byer shares her emotional struggle to overcome an abusive home. Then, star of Cedar Cove, Andie McDowell gives us a preview of what's to come for her character in...
ENCORE: A Challenging Childhood | SEGMENT 1 | #72
As one of the original cast members of Sesame Street, Troy Byer's life behind the camera was riddled with emotional and sexual abuse. Troy shares how a higher education empowered her to make a difference for others seeking help after heartbreak.
ENCORE: Three Tools | SEGMENT 2 | #72
Rescue, restore, revive: these are self-help author, Troy Byer's three keys to emotional healing. Troy explains the first and most important tool, "Rescue."
ENCORE: Emotional Freedom Tapping | SEGMENT 3 | #72
When you have an internal dialogue that's working against you, it can be tremendously difficult to overcome negative emotions. Author of "Ex-Free : 9 Keys to Freedom After Heartbreak," Troy Byer explains the practice of Emotional Freedom Tapping.
ENCORE: Cedar Cove | SEGMENT 4 | #72
Hallmark Channel's first original scripted series, Cedar Cove, is heading into season two! Series star, Andie McDowell sounds off on her character, Olivia Lockhart who will be stronger and spunkier heading into the second season. Plus, Andie sounds...
ENCORE: Family Business | SEGMENT 5 | #72
Star of Cedar Cove, Andie McDowell discusses what it's like to have children in the entertainment industry including a recent advertising campaign for TYLENOL called Stories of Strength.
ENCORE: Notable Women & Holiday Giving | FULL SHOW | #71
We honor some of the nominees of NAFE's Women of Excellence Awards, learn about the ELPH Safety Band, find out how to locate the best educational Apps for your children and get our 2014 tech gift list. Segment 1: Women of Excellence The annual Women...
ENCORE: Women of Excellence | SEGMENT 1 | #71
The annual Women of Excellence Awards honors hard working, innovative women around the world. Dr. Betty Spence, President of the National Association for Female Executive fills us in on the award categories.
ENCORE: Shining a Spotlight | SEGMENT 2 | #71
Dr. Betty Spence shines a light on notable Women of Excellence Award nominees including; the 2014 Global Women's Champion, Sharon D'Agostino; Community Service Corporate nominee, Doris Gonzalez; and Healthcare Champion, Dr. Robina Smith.
ENCORE: ELPH Safety Band | SEGMENT 3 | #71
Do you have a child who is prone to wander? If you've ever experienced the terror-stricken moment of losing track of your child, you know how traumatic it can be. There's a better way to stay connected with your child and keep them safe. Co-Founder of...
ENCORE: Moms With Apps | SEGMENT 4 | #71
Moms With Apps is a resource where parents can go to find great, child-friendly apps that are filtered by age, subject, device, and even age range.
ENCORE: Best Apps for Children | SEGMENT 5 | #71
In a recent parent survey, 96% of respondents said that their children have benefited from using apps. As the world of Apps becomes more expansive (and confusing), Moms With Apps makes it easy to select the most beneficial app for your child.
ENCORE: Tech Gift List | SEGMENT 6 | #71
Are you getting ready to do your holiday shopping? Host of Popular Technology Radio, Jason Masters sounds off on the top tech gifts for everyone on your shopping list.
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