Working Mother Radio
Modern Girl & Modern Business | FULL SHOW | #10509/28/15
Streamline your e-mail, connect to your kids on social networks, take the perfect selfie, and shed pounds before the holidays: Jane Buckingham (@JaneBuckingham) gives us a preview of her newly revised "Modern Girl's Guide to Life". Then, the 2015...
Modern Girl's Guide | SEGMENT 1 | #105
Do you know how to change a flat tire? How about take the perfect selfie? Author Jane Buckingham (@JaneBuckingham) has revised the "Modern Girl's Guide to Life", a practical guide to navigating today's busy world. Jane shares some of the humorously...
Banish Digital Clutter | SEGMENT 2 | #105
Jane Buckingham is helping millennials nail job interviews on ABC Family's "Job or No Job". Find out when and where to watch. Changing gears, Jane offers these rules to reduce your digital clutter.
Go Organic? | SEGMENT 3 | #105
When should you spend a premium to buy organic? Modern Girl's Guides author, Jane Buckingham (@JaneBuckingham), is ready to save you some cash at the supermarket without sacrificing quality.
Staying Trim | SEGMENT 4 | #105
Stay ahead of holiday weight gain. Jane Buckingham (@JaneBuckingham) offers her personal party strategy to avoid the hors d'oeuvre table and stay slim all year long. Plus, Jane gives advice to her 20-year-old self.
100 Best Companies 2015 | SEGMENT 5 | #105
The Working Mother Best Companies turns 30 this year with a new batch of 100 businesses raising the bar to support parents. Krista Carothers (@kristacarothers) highlights two companies who have made the list for three decades: IMB and Johnson &...
Tracking Change | SEGMENT 6 | #105
How has the corporate landscape transformed since to inception of the Working Mother Best Companies list? We flash back three decades with Krista Carothers (@kristacarothers) to identify the significant gains for women in the workforce.
Improving Memory & Raising Grateful Kids | FULL SHOW | #104
Strengthen your memory and multitask more effectively. Farrow Method Creator, Dave Farrow tells us how. Then, author Amy McCready gives a guide to cure kids of entitlement. Segment 1: Memory Games How is your memory? Guinness World Record Holder for...
Memory Games | SEGMENT 1 | #104
How is your memory? Guinness World Record Holder for Memory, Dave Farrow (@totalrecallman) has developed the Farrow Method, a way to train your brain to focus more acutely and become a lifelong learner. Dace explains a key component of his method, the...
Better Multitasking | SEGMENT 2 | #104
Many working moms consider themselves professional multitaskers, but did you know you could be doing it all wrong? Dave Farrow (@totalrecallman) shares the secret to maintaining keen concentration as you switch from task to task.
Sharper Focus | SEGMENT 3 | #104
Let's face it, life is distracting. Dave Farrow (@totalrecallman) explains how you can use spacial memory techniques to recall your To Do list on the fly. Plus, find out how you can use "focus bursts" to get double the work done in half the time.
Entitled Attitudes | SEGMENT 4 | #104
You may think little Johnny is the best thing since sliced bread, but overpraising could lead to an entitled kid. Author of "The Me, Me, Me Epidemic", Amy McCready (@AmyMcCreadyPPS), offers advice to combat society's entitlement epidemic.
Family Contributions | SEGMENT 5 | #104
Many children hear the word "chores" and head for the hills screaming, but it's essential to teach household skills to prepare them for adulthood. Author Amy McCready (@AmyMcCreadyPPS) helps you win the chore war minus the back talk.
Allowance Pros and Cons | SEGMENT 6 | #104
Is allowance a parent's friend or foe? In a society plagued by entitled kids, author Amy McCready (@AmyMcCreadyPPS) suggests the best way to introduce lessons on money and responsible spending.
Build a Better Routine | FULL SHOW | #103
Raising children in a digital age is difficult, but how much screen time is detrimental? Dr. Victoria Dunckley (@drdunckley) offers clarity. Then, we turn our focus to newborns and get Luiza DeSouza's (@LuizaBabyNurse) guide to a smooth first three...
Effects of Screen-Time | SEGMENT 1 | #103
Every time a young child is exposed to an interactive screen (like a smartphone) their body goes into a fight or flight condition. This chronic stress may eventually impair frontal lobe brain function. Sound scary? Listen for more information with Dr....
Children and Tech | SEGMENT 2 | #103
What is the true cost of children having increased screen-time? Author of "Reset Your Child's Brain", Dr. Victoria Dunckley (@drdunckley), argues that no matter how great the content of an app, there are huge risks. Click now to find out why.
Electronic Fasting | SEGMENT 3 | #103
Cut the cord. By eliminating screen-time for a month, you can effectively "reset" your child's brain to improve sleep, mood and focus. Integrative Child Psychiatrist, Dr. Victoria Dunckley (@drdunckley), explains her four-week treatment program.
Do as I Say... | SEGMENT 4 | #103
Not as I do? Your children model your behavior, so it's important to limit your screen-time as well. Dr. Victoria Dunckley (@drdunckley) breaks down her house rules to have a successful screen-free family.
Eat, Play Sleep | SEGMENT 5 | #103
You've brought your newborn baby home, and you're exhausted. Now what? Hollywood's 'baby whisperer' and author of "Eat, Play, Sleep", Luiza DeSouza (@LuizaBabyNurse), gives tips to raise a good-sleeper.
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