YOU: The Owner's Manual

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

An essential and empowering guide for women who struggle—often silently and alone—with the challenges of ADHD. ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood—by everyone. In Invisible ADHD, Shanna Pearson—founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades!

Foot problems are widespread, with a significant portion of the population experiencing them at some point in their lives. Approximately 75% of Americans will experience foot problems, and many suffer from chronic pain. Foot pain is a common-- about 19% of the US population experiences an average of 1.4 foot problems each year. Dr. Glen N. Robison serves as Diplomate of the American Board of Multiple Specialties in Podiatry. He's board certified in Primary Care in Podiatric Medicine. Dr. Robison is a Jin Shin Jyutsu practitioner and certified Myopractor. Trained in releasing deep restriction of motion in the body that resides at the root of our symptoms and ailments. He is here today to discuss foot conditions including: bunions, plantar fasciitis & everything in between.

Who’s responsible for all the crap swirling around in the middle of the ocean? Brian Belefant deserves at least part of the blame. For decades he worked in advertising and marketing, doing his best to manipulate people like you into craving things you truly don’t need––Pepsi, Nissan, Taco Bell, Visa, Toyota, Pizza Hut, US Bank, Frito-Lay, and others. He made enough money to buy a lot of stuff, but the fuller his closets got, the emptier he felt. This book is a form of penance. And it’s not a one-off. So much of what Brian writes deals with themes of consumption, waste, and American cultural imperialism. ‘The Sultan of Garbage' shares 4 tips on how to reduce waste and be a more responsible consumer. Brian’s short stories appear in American Writers Review, Magpie Messenger, The South Shore Review, JAKE, Story Unlikely, The Blue Mountain Review, and Half and One. He’s written two novels and a how-to book, Spouse Hunting: Using the Rules of Real Estate to Find the Love of Your Life (spoiler alert: it works). His novel ‘Egregious” was a finalist for the Unleash Press 2024 WIP Prize and was shortlisted for The Letter Review Prize.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Jacob Teitelbaum, M.D., is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is here today to discuss the findings of a recent study on ultra processed foods. Ultra processed foods are becoming dominant in the global food supply. Prospective cohort studies have consistently found an association between high consumption of ultra processed foods and increased risk of several noncommunicable diseases and all-cause mortality. The study aimed to (1) estimate the risk of all-cause mortality for ultra processed foods consumption and (2) estimate the attributable epidemiologic burden of ultra processed food consumption in 8 select countries.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

With cannabis products popping up everywhere—from wellness aisles to dispensaries—there’s still a lot of confusion around what’s legal, what’s safe, and what actually works. There’s a lot of confusion surrounding cannabis, hemp, THC, and their role in health — especially as more patients explore alternative treatments for anxiety, chronic pain, and neurological conditions. Dr. Leigh Vinocur - emergency physician, national media medical expert, and one of the first graduates from the University of Maryland’s groundbreaking master’s program in Medical Cannabis Science and Therapeutics - is here to help clear things up. Dr. Leigh’s new book, Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success (Bloomsbury, June 2025), explores how stress, mental health, and the body’s endocannabinoid system are more connected than we ever knew — and how plant-based medicine, including cannabis, may play a vital role in future treatment protocols.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Joseph Mikhael, Chief Medical Officer, discusses the IMF’s work and what lies ahead in the fight against myeloma. Dr. Mikhael leads the IMF’s M-Power Project, which seeks to improve the care delivered to African Americans, who have double the incidence of white people. He spends about 20% of his time in the developing world, seeking ways to enhance access to myeloma therapies in underprivileged countries.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

UVA School of Nursing scientist Randy Jones will discuss a decision tool he developed to help prostate cancer patients make treatment choices. Created with support from a $2.2 million National Institutes of Health grant, the tool is a valuable guide for patients when starting, stopping, or altering cancer treatment. Jones also talks about what conversations are important to have for patients like Biden and what advice he would have for patients beginning prostate cancer treatment.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

This book will change your life, as an IBS patient. A Unique, Pivotal and “out of the box” Book about Irritable Bowel Syndrome. The author of this book is Dr. Mohammad Farivar, an exceptional gastroenterologist with extensive expertise in the management of inflammatory bowel disease. He has served as a Professor at Harvard Medical School, Boston University, and Tufts University. Millions of people in the United States are suffering from IBS like symptoms. They are being diagnosed and treated as IBS. The purpose of this book is to help these patients figure out what is causing their symptoms and take care of it. For the majority of them diet is the culprit and by recognizing and avoiding it one can put an end to future suffering. In this book, more than 40 reasons are blamed and several real life examples illustrate how difficult it may be to find the cause if you are not knowledgeable about the pathophysiology of GI tract and digestion and absorption of food.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

How we struggle to grieve the loss of our pets. It’s a challenge not only faced by teachers and parents, as they try to help their kids, but by any pet-owner, young, elderly, and especially those with a disability who have a therapy dog or veterans who are partnered with a therapy or service dog. Jean M. Alfieri, author of: 21 WAYS TO WEATHER THE LOSS OF YOUR PET: An Idea Guide to Grieving & Healing, offers a variety of TWENTY-ONE tried and true activities to commemorate your pet. It allows space for you to grieve, express gratitude, and celebrate the life you shared. There are basic and more “advanced” projects, as well as mindset words to help on your journey of healing. It also includes tips to consider your physical, mental, and emotional health.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals—cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality. In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out. Backed by decades of research, Dr. Perricone’s transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Discover the #1 New York Times bestselling training system that has developed world champions, from performance coach Jim Murphy, who merges two decades of research, interviews with top athletes and leaders, and hard-earned lessons into a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life.