4 Pack Diet eBook Bundle
Jacqueline Ranier
Get Four books to help you improve your diet and/or lose weight. This bundle includes four eBooks about the Keto diet, dieting right, how eating the right food can improve your appearance and how to get rid of fat in a fast and healthy way. If you are trying to lose weight or just trying to get healthier, This one audiobook contains everything you need to be an educated dieter.
Duration - 4h 23m.
Author - Jacqueline Ranier.
Narrator - Joy Palmer.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Jacqueline Rama ©.
Location:
United States
Description:
Get Four books to help you improve your diet and/or lose weight. This bundle includes four eBooks about the Keto diet, dieting right, how eating the right food can improve your appearance and how to get rid of fat in a fast and healthy way. If you are trying to lose weight or just trying to get healthier, This one audiobook contains everything you need to be an educated dieter. Duration - 4h 23m. Author - Jacqueline Ranier. Narrator - Joy Palmer. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Jacqueline Rama ©.
Language:
English
Opening Credits
Duration:00:00:13
Table of content
Duration:00:00:15
Title
Duration:00:00:14
Introduction
Duration:00:02:23
Chapter 1 what is ketogenic diet
Duration:00:02:55
Chapter2 benefits of keto diet
Duration:00:06:54
Chapter 3 keto and cancer
Duration:00:04:51
Chapter 4 keto diet and epilepsy
Duration:00:03:11
Chapter 5 keto diet and blood pressure
Duration:00:03:03
Chapter 6 what do i eat on keto diet
Duration:00:08:29
Chapter 7 keto diet for rapid weight loss
Duration:00:08:41
Chapter 8 getting started on the keto diet
Duration:00:07:26
Chapter 9 keo recipes
Duration:00:13:16
Chapter 10 conclusion
Duration:00:06:48
End credits
Duration:00:00:17
Chapter 1 – starting a successful weight loss program
Duration:00:07:25
Chapter 2 –weight loss myths revealed
Duration:00:12:25
Chapter 3 – tips to burn more calories
Duration:00:15:14
Chapter 4 – healthy eating
Duration:00:16:51
Chapter 5 –exercise to remove body fat
Duration:00:12:08
Chapter 6 –lifestyle habits to maintain weight loss
Duration:00:20:32
Chapter 7 – cardio training
Duration:00:08:56
Chapter 8 juicing for weight loss
Duration:00:05:51
Chapter 9 overcoming mental barriers to achieve weight loss
Duration:00:08:44
Chapter 10 finding the routine that works best for you
Duration:00:02:05
Chapter 11 final thoughts
Duration:00:01:08
Ending credits
Duration:00:00:11
Chapter 1 food & beauty
Duration:00:06:28
Chapter 2 healthy skin nutrition
Duration:00:07:22
Chapter 3 - Healthy diet benefits
Duration:00:04:49
Chapter 4- Foods to improve apppearance
Duration:00:07:27
Chapter 5 tips to achieve beautiful skin
Duration:00:07:33
Conclusion
Duration:00:00:30
Chapter 01 – knowing everything about metabolism
Duration:00:02:52
Chapter 02 – importance of a healthy diet
Duration:00:02:58
Chapter 03 boost metabolism with the right foods
Duration:00:03:12
Chapter 04 – burning calories with cardio
Duration:00:02:50
Chapter 05 full body blasts to burn even more fat
Duration:00:03:53
Chapter 06 – healthy supplements to aid burn fat
Duration:00:02:57
Chapter 07 – the secret of stretching
Duration:00:02:48
Chapter 08 the mind and metabolism
Duration:00:02:56
Chapter 09 – avoiding these critical mistakes
Duration:00:02:36
Chapter 10 – making an effective action plan
Duration:00:02:42
Closing Credits
Duration:00:00:21