365 Days with Self Discipline
Roy Bowman
How to Achieve Success in Every Facet of Life by Mastering the Art of Self-Discipline
Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.
The Essence of Discipline:Monthly Mastery with Simple Exercises:Budgeting basicsHarness the Power of Habit:Optimal Environments for Success:Mental & Physical Synchrony:Triumph Over Challenges:By the close of the year, not only will you have imbibed a treasure trove of knowledge, but you'll also be introduced to a range of effective strategies and conceptual tools, from goal-setting templates to progress trackers.
Duration - 8h 42m.
Author - Roy Bowman.
Narrator - DM Studios.
Published Date - Sunday, 08 January 2023.
Copyright - © 2023 Roy Bowman ©.
Location:
United States
Description:
How to Achieve Success in Every Facet of Life by Mastering the Art of Self-Discipline Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change. The Essence of Discipline:Monthly Mastery with Simple Exercises:Budgeting basicsHarness the Power of Habit:Optimal Environments for Success:Mental & Physical Synchrony:Triumph Over Challenges:By the close of the year, not only will you have imbibed a treasure trove of knowledge, but you'll also be introduced to a range of effective strategies and conceptual tools, from goal-setting templates to progress trackers. Duration - 8h 42m. Author - Roy Bowman. Narrator - DM Studios. Published Date - Sunday, 08 January 2023. Copyright - © 2023 Roy Bowman ©.
Language:
English
Opening Credits
Duration:00:17:23
Introduction
Duration:02:04:19
Chapter 1: Mastering Self-Discipline
Duration:20:54:19
Chapter 2: The Foundations of Self-Discipline
Duration:09:29:01
Chapter 3: Month-by-Month Breakdown
Duration:19:01:50
Chapter 3.1: January: Self-Reflection and Goal Setting
Duration:14:06:23
Chapter 3.2: February: Building Consistency
Duration:12:34:55
Chapter 3.3: March: Enhancing Focus
Duration:14:07:13
Chapter 3.4: April: Financial Discipline
Duration:12:37:19
Chapter 3.5: May: Physical Wellness and Discipline
Duration:14:59:15
Chapter 3.6: June: Emotional Balance
Duration:11:38:45
Chapter 3.7: July: Time Management
Duration:10:01:03
Chapter 3.8: August: Cultivating Patience
Duration:11:44:22
Chapter 3.9: September: Intellectual Growth
Duration:12:07:18
Chapter 3.10: October: Social Discipline
Duration:11:27:23
Chapter 3.11: November: Gratitude and Contentment
Duration:11:50:49
Chapter 3.12: December: Review and Forward Planning
Duration:15:46:08
Chapter 4: The Role of Habit in Cultivating Self Discipline
Duration:07:19:57
Chapter 5: The External Influences
Duration:05:56:12
Chapter 6: Nurturing the Mind and Body
Duration:07:03:39
Chapter 7: Facing and Overcoming Obstacles
Duration:06:01:20
Chapter 8: Incorporating Accountability and Feedback
Duration:06:00:28
Chapter 9: Conclusion
Duration:04:30:05
Appendices and Additional Resources
Duration:05:22:07
Final Dedication
Duration:01:14:36
Ending Credits
Duration:00:26:03