A Brain That Knows How To Be Happy
Rick Hanson, Ph.D.
Hanson reminds us that we have enormous power, not only to change our frame of mind but also to physically alter our body and even the structure of our brain by taking charge of our thoughts. Learn to retrain your brain from its default position of suffering. Hanson is author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.
Author - Rick Hanson, Ph.D..
Narrator - Michael Toms.
Published Date - Thursday, 19 January 2023.
Location:
United States
Networks:
Rick Hanson, Ph.D.
Michael Toms
New Dimensions Foundation
English Audiobooks
Findaway Audiobooks
Description:
Hanson reminds us that we have enormous power, not only to change our frame of mind but also to physically alter our body and even the structure of our brain by taking charge of our thoughts. Learn to retrain your brain from its default position of suffering. Hanson is author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. Author - Rick Hanson, Ph.D.. Narrator - Michael Toms. Published Date - Thursday, 19 January 2023.
Language:
English
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Chapter 1
1/18/2023
Duration:00:57:35