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Drive On: Helping Veterans Navigate PTSD & Life After Military Service

Health & Wellness Podcasts

Are you a veteran struggling with PTSD, combat stress, or adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve solutions from mental health experts, veteran nonprofits, and fellow veterans who truly...

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United States

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Are you a veteran struggling with PTSD, combat stress, or adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve solutions from mental health experts, veteran nonprofits, and fellow veterans who truly understand what you're facing. Each week, host Scott DeLuzio, an Army veteran and Gold Star Brother, shares interviews and practical steps to help you regain purpose, rebuild confidence, and thrive after military service. Find hope and take the next step forward.

Language:

English


Episodes
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Rapid Fire Comedy For Troops

4/28/2026
Life after the uniform can feel disconnected, even when everything looks fine on paper. The routines change, the circle gets smaller, and the stress stacks up in ways that are hard to explain at home or at work. Michael D'Angelo lived that shift and found a way to push back through standup comedy. He shares how Marine Corps humor shaped him, why he walked onto an open mic anyway, and how the fear of bombing on stage became fuel rather than a stop sign. When the comedy scene tried to keep him on the outside, he took the initiative, as many veterans do: he created the opportunity himself. He wrote 400 letters to Marine units, offered shows, and kept going until it turned into the Rapid Fire Comedy Tour. The result is a traveling lineup that brings laughter to people carrying heavy weeks, plus a nonprofit model that aims to keep the mission going through donors and sponsors. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.rapidfirecomedytour.org/https://www.instagram.com/rapidfirecomedytour/ Transcript View the transcript for this episode.

Duration:00:39:14

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The Selfless Path To Healing

4/21/2026
Military transition can strip away structure, identity, and the sense that your life is aimed at something that matters. This conversation follows what happened when that loss of purpose collided with anxiety, PTSD, and the frustration of trying to build a meaningful civilian life. The story moves from feeling disconnected after service to finding direction through advocacy, community involvement, and one of the most selfless decisions a person can make. Lindsay Gutierrez shares how she became part of the first living donor chain in VA history, what led her to donate a kidney, and why she later chose to donate part of her liver as well. She also explains the part most people never see: the recovery, the emotions after surgery, and the lack of long-term support donors can face once the procedure is over. This episode matters because it puts real language around purpose after service. It shows how service can continue in civilian life, how meaning can be rebuilt through action, and why healing often requires both sacrifice and support. It also brings attention to the policy and psychosocial gaps Lindsay is working to address through her doctoral research, so future donors are not left to navigate the aftermath alone. If you have ever left the military and felt unanchored, this conversation offers a clear message: purpose is not gone, but it may need to be rebuilt in a new form. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.lindsaygutierrez.com/https://www.facebook.com/livingtoservethroughdonation/https://instagram.com/linds_gutierrezhttps://www.linkedin.com/in/lindsayngutierrezhttps://www.endkidneydeathsact.org/https://www.congress.gov/bill/119th-congress/house-bill/2687/text

Duration:00:44:31

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Turning PTSD Into Creative Work

4/14/2026
PTSD does not always look dramatic. Sometimes it looks like overthinking, staying busy, and trying to keep your mind from going places you do not want it to go. This conversation is about what happens when a veteran finds a healthier outlet and actually commits to it. Ken Webb talks about leaving the cycle of contract work behind, building a new life in Peru, and using writing to deal with fear, betrayal, and stress that did not disappear after service. He gets into the discipline it took to finish a novel, why he wrote the first draft by hand, and how reading and writing forced him to slow down and focus. He also shares how parts of his book were pulled from real experiences in Iraq and Afghanistan, along with the personal betrayal that pushed him to finally get the story out. This episode will connect with veterans who feel stuck in their own head, miss having a mission, or need a reminder that productive work can still be part of healing. It is honest, grounded, and useful. It also gives a clear look at how creative work can help someone process what happened without pretending the past never happened. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.kenwebb69.comhttps://www.facebook.com/profile.php?id=61574048104781https://www.instagram.com/webbinator2000/ Transcript View the transcript for this episode.

Duration:00:38:19

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Paragliding Recovery for Wounded Warriors

4/7/2026
A missed bus. A dead phone. Smoke over lower Manhattan. A life that should have ended at work that morning went in a completely different direction, and years later, it turned into a mission to help wounded warriors feel alive again. This conversation carries the weight of 9/11, the long shadow of war, and the hard truth that many veterans come home with pain nobody around them fully understands. It also brings something a lot of men need to hear. That healing does not always begin in a clinic or an office. Sometimes it starts when someone builds a place where veterans can breathe, move, and remember they still have a future. Lyubim Kogan shares how surviving the 9/11 attacks in New York City shaped the way he sees service and sacrifice, why the Red Cross became a major inspiration in his life, and how Wings 4 Heroes grew from a paragliding idea into a hands-on mission that includes physical therapy, community, and a deeper sense of purpose. Scott also opens up about grief after losing his brother in Afghanistan, the slow slide into anger and self-destruction, and the moment he finally reached for help. For veterans carrying loss, transition stress, survivor's guilt, or the feeling that nobody gets it, this episode might be what you were looking for. You will walk away with a stronger sense that recovery can take many forms, that support is out there even if you don't see it, and that one person taking action can change far more lives than you think. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.wings4heroes.orghttps://www.facebook.com/wings4heroeshttps://www.instagram.com/wings4heroes Transcript View the transcript for this episode.

Duration:01:18:51

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What Keeps Vets Alive After Service

3/31/2026
The stress does not stay at work. It follows you into your sleep, your marriage, and your patience with your kids. Guest, Johnnie Gilpen, talks about a stretch in pediatric emergency medicine where he lost six kids in a short time and had to face a direct question from a colleague about how he was coping. He explains the three supports he relies on: faith, three people he can call without hesitation, and counseling plus honest conversation. He connects it to a simple military idea, the three-man foxhole, and shows how to set that up in civilian life so you are not isolated when things get heavy. He closes with writing and storytelling, including Warhorse Journal, and how putting events on paper can help your spouse understand what you have not been able to say out loud. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.johnniegilpen.comhttps://www.linkedin.com/in/johnniegilpen/ Transcript View the transcript for this episode.

Duration:00:44:05

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A Veteran Uses Poetry To Process

3/24/2026
A civilian job can pay well and still leave a veteran feeling irritated and restless by the end of the day. Alan Brown breaks down the parts of military life that disappear first after retirement: the uniform, the PT, the daily contact with soldiers, and the built in group that understands the standard without a long explanation. He retired in January 2020 after 23 years in the Army, and he describes the mix of frustration and trial and error that followed while he searched for work that felt like it mattered. The conversation also gets practical. Alan explains how he uses writing as a focused way to slow down and sort out memories from active duty and the pressure of family life. He spent the summer of 2025 revising poems he wrote years earlier, then published a collection in September 2025 on Amazon titled When the Uniform No Longer Fits: Reflections on Military Service, Family, and Being a Veteran. Many of the poems are autobiographical and written for veterans, active duty service members, and family members who want a clearer view of what service leaves behind. Key moments are below. Timestamps: Links & Resources Veteran Suicide & Crisis LineWhen the Uniform No Longer Fitshttps://www.amazon.com/When-Uniform-Longer-Fits-Reflections/dp/B0FSYTQ777/ Transcript View the transcript for this episode.

Duration:00:50:14

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A Good Death Starts Today

3/17/2026
Hospitals can strip you down fast, not just physically, but mentally. You walk in hurting, and the system can make you feel lucky to be there at all. Dr. Pamela Pyle trained inside a VA hospital where camaraderie filled open wards, and she has spent decades watching what helps people fight for better care, and what quietly breaks them. This conversation gets practical fast: why the first answer is often no, how to push past it, how to get a second opinion, and how to walk in with a plan so you do not leave feeling powerless. Then it turns personal and heavy in the best way, with the moment a dying patient gave her a phrase that changed everything: a good death is built by how you live right now. If you are carrying depression, PTSD, or that numb, isolated feeling where it takes everything just to make it to tomorrow, you will also hear real treatment hope, plus a peer-to-peer tool built for the moments when talking to your spouse or a clinician feels impossible. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://drpamela.comhttps://www.facebook.com/drpamelapylehttps://www.instagram.com/drpamelapyle/https://www.linkedin.com/in/pamela-prince-pyle-48323028/https://www.whiteflagapp.com/ Transcript View the transcript for this episode.

Duration:00:44:55

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TAPS Suicide Prevention And Postvention

3/10/2026
Home should feel like the safe part. For many veterans, it is the opposite. The noise is gone, the mission is gone, and the people around you might not know how to read the signs when you are running low. That is where isolation starts, and isolation is where things can get dangerous fast. This conversation pulls you into the real stakes of suicide prevention through the eyes of someone who has lived the aftermath. You will hear why suicide loss hits far beyond one household, why "I do not want to say the wrong thing" keeps too many of us quiet, and how a simple, direct question can create enough space for a crisis to settle. Carla also shares how her own story began: a young Marine wife, pregnant, then suddenly a widow, trying to survive grief, trauma, and a community that did not know what to do with suicide loss. If you have ever worried about a buddy, a spouse, a coworker, or yourself, this gives you a grounded way to think about the next right move. You do not need a title or a uniform to help save a life. You need connection, a willingness to ask, and a plan to get to the next level of support. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.TAPS.orghttps://www.facebook.com/TAPSorg/https://www.instagram.com/tapsorghttps://twitter.com/tapsorghttps://www.linkedin.com/company/tragedy-assistance-program-for-survivors/https://www.youtube.com/c/tapsorghttps://www.linkedin.com/in/carla-stumpf-patton-edd-lmhc-1a242936 Transcript View the transcript for this episode.

Duration:00:56:33

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Free VA Eye Care Most Vets Don't Know About

3/3/2026
A lot of veterans grind through blurry vision, eye strain, and overpriced frames because nobody ever told them the VA can cover eye exams and prescription glasses. This episode puts that benefit in plain language, straight from a fellow infantryman who now runs the operation that fills millions of prescriptions for veterans each year. You will hear how Sean Loosen moved from West Point to Iraq, felt the culture shock of civilian work, and eventually stepped into leading PDS Optical, a company built around Pride, Dignity, and Service. Then the conversation locks onto the practical stuff veterans actually need, including who qualifies for VA eye care, how the VA workflow moves from optometrist to optician, and why the process can be smoother and faster than most people expect. It closes with a look at what it means to serve beyond the job, including their Honor Flight sponsorship. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://pdsoptical.com/https://www.va.gov/health-care/about-va-health-benefits/vision-care/https://www.linkedin.com/in/sean-loosen/ Transcript View the transcript for this episode.

Duration:00:37:33

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Four Ways Veterans Can Serve Again

2/24/2026
The hardest part of transition is not always the job search. It is the moment you realize the mission feeling did not automatically follow you home. This conversation is a reset for that. You will hear a clear, practical way to turn veteran strengths into local impact without burning out, starting with the Four Ts of true changemaking: time, talent, treasure, and testimony. The examples are grounded and real, from mentoring to board service, from small civic habits to the kind of logistics thinking that can take a nonprofit line from a long wait to a quick, efficient flow. The episode also goes deeper than volunteering. It gets into values alignment, purpose beyond titles, and emotional intelligence as a resilience skill you can train. The finish is a simple 30-day approach that starts with awareness, moves into small action, then self-regulation, and finally connection with other people, so service becomes a steady habit. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttp://www.meetsuzanne.com/https://www.facebook.com/SocialImpactArchitectshttps://instagram.com/socialtrendspothttps://x.com/snstexashttps://x.com/socialtrendspot Transcript View the transcript for this episode.

Duration:00:56:47

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Migraine and Headache Care for Veterans

2/17/2026
Headache pain can look like a minor annoyance until it starts stealing whole days. For many veterans, it is not a random ache that fades with water and a nap. It can be a complex, repeating neurological problem that shows up after exposures, stress, disrupted sleep, or injuries that never fully healed. This episode walks through why headaches and migraines hit the veteran community so hard, why the root cause often gets missed, and how to stop walking into appointments empty-handed. You will hear how the National Headache Foundation built Operation Brainstorm to make resources easier to find and use, including stories from veterans who live with this every day. The takeaway from this episode is treat this like a mission. Track attacks, document patterns, identify triggers, and bring a clean record to a dedicated appointment that stays focused on headache care. The conversation also covers the differences between preventive and abortive meds, how to advocate for referrals when primary care reaches its limits, and why specialized care, like the VA Headache Centers of Excellence, matters, especially for the hardest cases. This is for anyone tired of powering through and ready to build a plan that respects work, family, and the reality of living with pain. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.operationbrainstorm.org/https://headaches.org/taking-charge/https://www.facebook.com/NationalHeadacheFoundationhttps://www.instagram.com/nationalheadachefoundation/https://x.com/nhfhttps://www.linkedin.com/company/national-headache-foundation/ Transcript View the transcript for this episode.

Duration:00:46:30

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Document Everything When Trust Breaks

2/10/2026
One report can flip your whole world upside down, especially when the people who promised support start calculating what your truth costs their careers. Chelsey Woodard shares what it felt like to go from a strong first stretch of service to a back half defined by retaliation, bureaucracy, and leaders choosing self-protection over accountability. She breaks down the tactics she saw up close: being pushed into a corner, being watched, being baited into mistakes, and having paperwork used as a weapon to build a "problem" narrative. Chelsey explains the moves that helped her hold herself together when the pressure spiked: document every conversation, send follow-up emails, keep copies in multiple places, use leave as recovery time, and find a place that calms your body so your mind stays sharp. She also talks about why the Vet Center felt safer than on-base options, and what it was like to set a hard boundary during SkillBridge when a civilian workplace started echoing the same patterns she was trying to escape. Timestamps: Links & Resources Veteran Suicide & Crisis Line Transcript View the transcript for this episode.

Duration:00:38:12

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Wounded Warrior Project Help That Works

2/3/2026
Sleep breaks down, pain turns constant, and the mind keeps running like it never got the memo that the mission is over. This conversation follows what it looks like to claw your way back when the body is hurting, the nights are loud, and isolation starts to feel normal. Rowdie McMahon shares her experience as an Air Force nurse deployed to Afghanistan, including the relentless pace and mass casualty reality, and how that pressure followed her home. She opens up about chronic pain, years on heavy medications, and the slow work of tapering off while staying engaged with mental health support. From there, the story shifts to what finally helped: Wounded Warrior Project programs, small steps back into community, and a surprising turning point through racing, building cars with other veterans, and putting 988 and the Veterans Crisis Line on the car as part of the mission. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.instagram.com/rowdie988/https://www.woundedwarriorproject.org/ Transcript View the transcript for this episode.

Duration:01:00:29

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Nature Therapy For Combat Veterans

1/27/2026
Walking away from the uniform often means walking away from purpose, identity, and your tribe all at once. In this conversation, retired Marine Colonel Brian Gilman shares how his own unexpected orders to a Pentagon reintegration office opened his eyes to what veterans really need after service and eventually led him home to Montana to lead Warriors and Quiet Waters. He breaks down their nine-month Built For More program, in which post-9/11 combat veterans spend two-week immersions in the Montana backcountry, with fly fishing, hunting, or photography as "co-facilitators," and six months of guided work at home focused on purpose, community, and thriving. You will hear Brian explain what actually happens to your brain and body in nature, why light focus activities can trigger those shower epiphanies, and how journaling and small peer cohorts of eight vets give you space to finally process what happened and what comes next. He shares real-world outcome data, including significant gains in purpose, sleep, and connection, and explains why strong relationships beat money and status for long-term well-being. If you are a post-9/11 vet in a civilian job who misses the platoon more than you can explain and wants a roadmap for a life that feels worth getting up for, this one is dialed in for you. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.warriorsandquietwaters.org/https://www.facebook.com/wqwMontana/timelinehttps://www.instagram.com/warriorsandquietwaters/https://www.linkedin.com/in/gilmanbrian/ Transcript View the transcript for this episode.

Duration:00:44:58

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Plant Medicine And Veteran Healing

1/20/2026
Pain meds after surgery were supposed to help her heal, not take over her life. Years of prescriptions following a C-section, miscarriages, and unresolved childhood sexual trauma quietly turned into addiction, shame, and a double life that looked perfect on the outside while crumbling on the inside. When everything finally imploded, Shannon said yes to help, went to The Meadows in Arizona, and started the hard work of sobriety, inner child healing, and facing what she had been trying to numb for years. In this conversation, Shannon talks with Scott about why addiction is a symptom, not an identity, and why shame and silence keep so many vets stuck. She shares how she supports veterans, including her own partner, who survived a suicide attempt, by creating judgment-free spaces, normalizing dark thoughts, and asking the real question: why would dying feel easier than speaking up. From powerful inner child work and self-forgiveness to psychedelic-assisted healing with iboga at Ayo Life Sciences in Mexico, Shannon explains how some veterans are reducing PTSD, TBI symptoms, and pill loads while rebuilding a new sense of purpose after the uniform. They close with simple daily practices like gratitude lists, reframing painful experiences, and finding new missions through retreats and coaching that help vets move from fight-or-flight into a life that actually feels worth staying in. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.angelgoddesshealing.comhttps://www.facebook.com/angel.goddess.healinghttps://www.instagram.com/angelgoddesshealing Transcript View the transcript for this episode.

Duration:00:58:05

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Operation Resilience Fighting Veteran Suicide

1/13/2026
Coming home was supposed to be the safe part. For the 1st Battalion 17th Infantry, it did not work out that way. They lost 22 soldiers during their 2009 to 2010 Afghanistan deployment, then as many more after returning home. At one funeral, a soldier finally said what many were thinking: "When is someone going to do something about this?" That question pushed former platoon leader Adam Swift to start searching for an answer in the middle of the night, which led him to The Independence Fund and its unit retreat program, Operation Resilience. Scott sits down with Adam and Independence Fund Deputy Chief of Operations Steven Rozina to hear how Operation Resilience brings entire units back together for a long weekend. Flights are covered, the veteran pays nothing, and the schedule blends fun sober events like NASCAR and hockey with long, guided clinical sessions. Units literally map out their deployment, from pre-mob through the worst days downrange and into life back home, finally talking through firefights, IED blasts, and moral injuries they have carried alone for years. Adam shares what it was like to watch brothers he had not seen in 15 years walk out of the hotel elevators, and how The Independence Fund quietly recreated the teepee memorial from their FOB so the unit could honor their fallen around a final-night bonfire. You will also hear exactly how to get your own unit considered for Operation Resilience and why you do not need to be in command to step up and start the process. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://independencefund.org/https://independencefund.org/pages/operation-resiliencyhttps://twitter.com/indyfundhttps://www.facebook.com/TheIndependenceFund/https://www.instagram.com/independencefund/https://www.linkedin.com/company/the-independence-fund/https://www.youtube.com/channel/UCUrXtHO1C7HiGNSoOfWlqwghttps://www.linkedin.com/in/adam-swift-281a688b/https://www.facebook.com/adam.swift.940https://www.17thinfantry.org/ Transcript

Duration:00:57:13

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Rucking for Veteran Suicide Awareness

1/6/2026
Marine combat leader and entrepreneur Rich Brown shares how TBI ended his time in uniform, pushed him into building Honor Bound FIT, and led to GUIDON22, a 22-mile ruck that pairs hard miles with stories of veterans and first responders lost to suicide. You will hear how those stories, family testimonies, and simple phrases like "good friends have hard conversations" give vets a way to move, talk, and stop passing their pain to the people they love. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.HonorBoundFIT.comhttps://www.facebook.com/ThisIsRichBrownhttps://www.instagram.com/thisisrichbrownhttps://www.x.com/@sheepdogalpha1https://www.linkedin.com/in/sheepdogalpha/ Transcript View the transcript for this episode.

Duration:00:40:45

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Blue Collar Comeback For Veterans

12/30/2025
Warrior Haven USA offers veterans a different path after service: valuable skills, work experience, and a solid income without being pushed into college and a cubicle. Retired Navy SEAL and CEO Marty Strong explains how he joined his Marine Recon friend on a Florida horse farm to build a program that blends a virtual business academy, woodworking and metal shops, a culinary track, and partnerships with equine therapy and service dog groups. Through short experiences, multi-week courses, and full apprenticeships, vets learn in-demand trades, challenge the myth that only degrees lead to success, practice humility, and approach transition like serious training, gaining purpose, confidence, and a new mission. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.warriorshavenusa.comhttps://www.facebook.com/WarriorsHavenUSA/https://www.instagram.com/warriorshavenusa/https://x.com/warriorshavenushttps://www.martystrong.com Transcript View the transcript for this episode.

Duration:00:51:36

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Christmas Thoughts and Easier Access to Support

12/25/2025
This Christmas episode slows things down for a moment and acknowledges how the season can affect everyone differently. Scott shares a straightforward holiday message and introduces a new chatbot on the Drive On website that can help you find support without digging through years of episodes. Whether you are dealing with stress, old injuries, sleep issues, or trouble staying connected at home, the chatbot can point you toward conversations that may help. You will also hear how to submit topics or share your own story if you want to be part of a future episode. Scott also talks about the return to a weekly Tuesday release schedule starting in January 2026. This shift keeps the show strong without piling on a workload that would burn it out. Links & Resources Veteran Suicide & Crisis Linehttps://DriveOnPodcast.com Transcript View the transcript for this episode.

Duration:00:24:59

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Veteran Mental Health And Operation Overwatch

12/23/2025
Army combat medic veteran Adam Fluegel talks about answering the call for medics after 9/11, running patrols during the first Iraqi elections, losing a brother-in-arms in his first real trauma case, and coming home with no decompression. To hold it together, he leaned on alcohol, hydrocodone, and Adderall, which fueled anxiety, insomnia, paranoia, and eventually a stay in a psychiatric ward. He then walks through the night, he took his pistol from the safe, and almost ended his life before the thought of his daughters pulled him back. That choice started him on the path of PTSD recovery through journaling, facing memories from Iraq, and using medication as a tool instead of a crutch. Adam and Scott dig into veteran mental health, suicide prevention, therapy dogs and service animals, and the damage of pretending to be fine at work, then pivot to Operation Overwatch, a veteran nonprofit and app that connects vets and veteran nonprofits for community, PTSD support, fly-fishing and skydiving groups, GI Bill-backed scuba therapy, and more. Timestamps: Links & Resources Veteran Suicide & Crisis Linehttps://www.facebook.com/share/1A3KitAG2b/https://www.instagram.com/fluegeladamhttp://linkedin.com/in/adam-fluegel-b14793150 Transcript View the transcript for this episode.

Duration:00:51:58