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Drive On Podcast

Health & Wellness Podcasts

We are committed to helping veterans learn about and deal with the mental and emotional struggles they face both during their deployment and after they come home. We cover topics such as mental health, PTSD, relationships, leadership skills, and we interview other veterans about their experiences and how they’ve dealt with them. Our goal is to give hope and strength to veterans and their loved ones who might be struggling with their own situation, whatever that may be.

Location:

United States

Description:

We are committed to helping veterans learn about and deal with the mental and emotional struggles they face both during their deployment and after they come home. We cover topics such as mental health, PTSD, relationships, leadership skills, and we interview other veterans about their experiences and how they’ve dealt with them. Our goal is to give hope and strength to veterans and their loved ones who might be struggling with their own situation, whatever that may be.

Language:

English


Episodes

Connection between Trauma, Biology, and Mental Health

3/19/2024
In this episode, we look at the relationship between trauma, biology, and mental health with guest and expert Michelle Brown. Michelle is a functional nutrition and lifestyle practitioner, clinical herbalist, and a master level Biology of Trauma advanced provider. This conversation covers the understanding of the trauma response, its impact on our health, and the crucial role that proper nutrition plays in addressing these chronic health issues. Learn about how our body and nervous system react to stress and how these responses can often lead to conditions like anxiety, depression, and fatigue. It's an enlightening discussion that offers insights into the intricate connection between trauma and mental health, proving invaluable for anyone dealing with stress or looking to better understand the effects of trauma on their life and health. Links & Resources Veteran Suicide & Crisis Linehttps://www.botanacea.comhttps://botanacea.lpages.co/mood-fix-assessment/https://www.instagram.com/michelle_botanacea/https://www.linkedin.com/in/michelle-brown-b48a31205/ Transcript View the transcript for this episode.

Duration:00:54:43

Empowering Veterans Through Sailing

3/14/2024
In this episode, we have an enlightening conversation with Sean Duclay, co-founder of Sail Ahead, an organization that fuses the healing power of sailing with a mission to raise awareness about post-traumatic stress disorder (PTSD) and veteran suicide. Sean shares valuable insights about the birth of Sail Ahead, the impact it has had on empowering veterans, and some deeply touching experiences he has had with veterans who have taken part in Sail Ahead programs. The episode tells of how Sean is using sailing as a therapeutic avenue for veterans, helping them reconnect with their communities and find hope and strength. It also highlights the importance of general awareness about veteran suicide. This episode is a vital listen for anyone interested in creative therapeutic methods, veteran recovery, and the power of community engagement. 00:27 Introduction and Overview of Sail Ahead 01:34 Sean Duclay's Inspiration and Journey 03:45 Impact and Real-life Experiences 09:02 Importance of Teamwork and Connection 15:07 Programs and Events Conducted by Sail Ahead 06:01 Moving Stories of Impact & Value of Community 25:17 The Way Forward and How to Contribute Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.sailahead.orghttps://www.facebook.com/SailAhead/https://www.instagram.com/sailahead219/ Transcript View the transcript for this episode.

Duration:00:55:29

Gold Star Dad Shares a Heartfelt Story

3/12/2024
Karl Porfirio, a Gold Star father, joins us to share how he turned his grief into a poignant children's book, 'My Daddy's Heart is Purple.' Karl offers a heartrending account of the loss of his son, Senior Airman Tre Porfirio, and shares stories filled with laughter, tears, and moments of inspiration. While discussing Tre's military legacy, Karl also unpacks the ups and downs of his journey through grief, providing a unique perspective on loss, remembrance, and resilience. The episode concludes with an uplifting note about the importance of keeping the memory of veterans alive for future generations. This deeply emotional conversation will resonate with anyone who has experienced loss or is interested in the personal stories behind military service. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.amazon.com/Daddys-Heart-Purple-Karl-Porfirio/dp/1640035346https://twitter.com/dadnme88 Transcript View the transcript for this episode.

Duration:01:13:30

Benefits of Ketamine Infusion Therapy

3/7/2024
In this episode, we look into Ketamine infusion therapy with our guest, Sam Mandel, the co-founder and CEO of Ketamine Clinics Los Angeles. With his strong dedication to mental health advocacy, Sam discusses Ketamine infusion therapy. This treatment method offers relief for a variety of mental health conditions, including depression, PTSD, anxiety, and suicidal tendencies. The conversation provides insights into how Ketamine Clinics Los Angeles sets itself apart with its treatment approach. They also discuss the function of ketamine and how it works within the human body to remedy mental health challenges. Subsequently, Sam elaborates on how patients engage with the process and the impressive success rate of the clinic. Finally, he provides valuable advice on seeking out reputable ketamine therapy clinics. You will get an insider's look into this innovative therapy that provides rapid, effective results with minimal side effects. 00:00 Introduction 00:16 Understanding Ketamine Infusion Therapy 01:34 Exploring Diverse Uses of Ketamine 03:54 The Actual Process and Care in Ketamine Infusion 03:33 Benefits and Duration of Ketamine Infusion Therapy 09:20 Features of an Ideal Candidate for Ketamine Infusion Therapy 24:24 Advice for Potential Therapy Seekers Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://ketamineclinics.comhttps://instagram.com/thesammandelhttps://twitter.com/thesammandelhttps://www.linkedin.com/in/thesammandel/ Transcript View the transcript for this episode.

Duration:00:39:10

Dancing towards Better Mental Health

3/5/2024
Jennifer Nash, an executive coach and passionate ballroom dancer, provides an enlightening perspective on dance as a therapeutic, social, and competitive activity. She shares her revealing experience of picking up ballroom dancing post-divorce, a journey that led her to discover its immense potential for healing, self-discovery, and community building. She emphasizes the dance floor's innate power to uplift mood, alleviate stress, foster connections, and drive mental well-being. She further touches upon its inclusivity by exploring the opportunities it offers for individuals with diverse mobility and social preferences. Anyone looking for a unique perspective on alternative therapeutic activities, the power of community, or effective ways to handle the stresses of life transitions may find this conversation insightful. 00:25 The Healing Power of Dance 00:28 Ballroom Dancing - A Social Connector and Mood Booster 25:09 Ballroom Dancing for Individuals with Various Abilities 36:16 Dance as a Tool to Improve Communication Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources DrJenniferNash.com Transcript View the transcript for this episode.

Duration:00:46:53

Insider View of Veterans Appeals Process

2/29/2024
In this episode, we are joined by Cheri Mason, a distinguished attorney who dedicated years of service to the Department of Veterans Affairs. Cheri's career includes becoming the first woman and military spouse to be Chairman of the Board of Veterans Appeals. The discussion focuses primarily on the inner workings of the Veterans' Appeals process and the improvements made to streamline and enhance the system. Cheri also opens up about her family's experience with suicide and the importance of open dialogue around mental health in society. She offers valuable resources for suicide prevention and the importance of seeking help when needed. Additionally, she provides a sneak peek into her upcoming book, 'Dare to Relate, Leading with a Fierce Heart' and shares the profound lessons she learned in her leadership journey. This episode is a valuable resource for those seeking a better understanding of Veteran's benefits, mental health challenges, and leadership. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.catalystleadershipmgmt.com/http://linkedin.com/in/cheri-cheryl-mason-b231838 Transcript View the transcript for this episode.

Duration:00:55:13

Empowering Veterans Through Writing

2/27/2024
In this episode, our guest, Jeff Circle, a veteran author, award-winning journalist, and creator of 'The Writers Dossier,' shares his extraordinary journey. From serving in the army to becoming a professional writer, Jeff's path has been anything but ordinary. Highlighting his experiences from the jungles of Korea to the burn pits of Iraq, and the corporate world, he discusses stepping into the daunting world of writing and how he found solidarity in the process. We explore Jeff's advice for aspiring writers and his aim to assist them through 'The Writers Dossier.' This episode is an insightful look into the trials, tribulations, and triumphs that come with changing careers post-military service. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://jeffcircle.com/https://www.facebook.com/JeffCircleBookshttps://www.instagram.com/jeffcircle_books/https://twitter.com/Jeff_Circlehttps://www.linkedin.com/in/jeffcircle/ Transcript View the transcript for this episode.

Duration:01:09:09

Military Service, Mental Health, and Healing

2/22/2024
In this episode, our guest is Navy Veteran Kristof Morrow. He shares his experiences in the military, and specifically the lasting effect of his shipmate's suicide on his life. We talk about handling mental health issues in the military, the hard road of grief, and steps toward suicide prevention. Kristof underscores the importance of a sympathetic and genuine approach when interacting with veterans struggling with mental health. The conversation includes how writing became an essential coping mechanism for him. This episode is essential for gaining more knowledge about mental health in the military context. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.instagram.com/kristofmorrow/https://www.amazon.com/Second-Sun-Volumes-II/dp/B0BW2JXHWK/ Transcript View the transcript for this episode.

Duration:01:07:44

Finding Strength Through Transformation & Self Belief

2/20/2024
Andrea Vallely, a transformational coach shares how she helps individuals navigate their state of mind towards better health and wellbeing. The conversation helps listeners understand the essence of self-acceptance, the power of a positive mindset, and techniques for transitioning from a state of worry to a state of calm. Andrea brings to light the importance of breathing and physical activities, such as yoga, to help quiet the mind. She emphasizes the power of being okay with one's present state, focusing on improvement rather than dwelling on the past or future. This episode is an insightful guide for anyone looking to understand their own personal growth potential and how to create a solid foundation in life. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.shifthappens.globalhttps://www.facebook.com/spreadhappy.nethttps://www.instagram.com/shifthappensglobal/https://twitter.com/spreadhappynethttps://www.linkedin.com/in/andrea-vallely-1b15bb71/ Transcript View the transcript for this episode.

Duration:01:04:39

Beacon 4 HOPE

2/15/2024
Doug Brinker is the founder of Beacon 4 HOPE, an organization dedicated to providing suicide prevention techniques and workshops. Our conversation begins with Doug's life background and journey. He shares his experience serving in two different branches of the military and talks about the ups and downs he faced. From being a survivor of two suicide attempts to becoming a beacon of hope for others navigating the difficult topic of suicide prevention, Doug's story is inspiring. He sheds light on his recovery process, indicating the importance of self-discipline, dedication, and the role of therapy in his journey. Doug highlights the impact of mental health stigma and underscores the importance of prioritizing mental health. He speaks passionately about the sense of purpose each individual possesses and its pivotal role in their lives. At the end, humor reasserts its importance through a funny video segment. Overall, this episode offers a mix of a personal, powerful tale of resilience, a broader discussion on mental health, and light-hearted humor. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://douglasbrinker.comhttps://www.facebook.com/Beacon4Hopehttps://www.linkedin.com/in/douglasbrinker-inspirationalspeaker Transcript View the transcript for this episode.

Duration:01:01:05

The Journey Of Grief And Healing

2/13/2024
Allicia Johnson Niles shares her experience of losing her father in the military at a young age, which had a heavy impact on her life. Allicia discusses the importance of openly addressing grief, her own journey to healing, and her groundbreaking revelation about her father's untimely demise. Throughout this journey, Allicia emphasizes the importance of community support, such as the Tragedy Assistance Program for Survivors (TAPS), and shares the profound impact it had on her healing process. Allicia also teases her upcoming book 'Angel in Arlington' where she digs deeper into these themes. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.angelinarlington.com/https://www.facebook.com/UnlikelyCouragehttps://www.instagram.com/unlikelycourage/https://www.linkedin.com/in/alliciajniles/ Transcript View the transcript for this episode.

Duration:00:52:54

Leadership and Military Family Support

2/8/2024
Paul Vann is a leadership consultant, author, and military veteran with an extensive career in the U.S. Air Force, the Pentagon, and the private sector. This episode explores his experiences in the military, his role in the National Guard Family Readiness Program, and his work on military and veterans' issues on Capitol Hill. It looks into the challenges facing military families, including struggles with housing, food security, and healthcare, as well as the impact of the pandemic. Paul offers invaluable insights on fostering resilience in military communities and his efforts to improve military family support programs. The interview also showcases his commitment to leadership education, his work as an author and speaker, and his insightful grasp of the vital role that communication and mentoring play in military life. This episode offers a powerful exploration of tentative issues affecting military life and serves as a valuable resource for military families and those seeking to understand their challenges better. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.leadershipisinfluencebook.comhttps://PaulVannSpeaks.comhttps://www.facebook.com/paulvann1https://www.instagram.com/paullawrencevannhttps://www.twitter.com/paulvannhttps://www.linkedin.com/in/paullawrencevann Transcript View the transcript for this episode.

Duration:01:02:09

Pathway into Writing

2/6/2024
Matt Scott discusses his transformation from a corporate worker to a writer, shedding light on the multi-layered writing process and the significance of believing in oneself and taking the leap despite age or circumstances. He provides an in-depth view into his book series, which focuses on the Iranian threat to the West and takes readers on a journey through Iran, an aspect rarely spotlighted in literature. Matt shares the valuable advice he received from established author David Baldacci and how it helped him through self-doubt and gave him confidence. He emphasizes the importance of planning, reading, character development, and being well-prepared to morph your writing dreams into reality. As many people in the military transition from active service to civilian life, this episode is a great inspiration to those contemplating a career shift to writing, highlighting that it's never too late. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://Mattscottbooks.comhttps://facebook.com/Matt.Scott.1272https://instagram.com/mattscottbookshttps://twitter.com/mattscottbookshttps://LinkedIn.com/mpscott44 Transcript View the transcript for this episode.

Duration:00:48:13

Expressive Arts as a Pathway to Healing and Resilience

2/1/2024
In this episode, the host interviews guest Kathryn Vecchio about her unique intervention program that utilizes expressive arts for mental healing. Drawing from her diverse professional background including working in government, city, county, and state sectors, private practice, as well as a staff psychologist at a maximum security prison, Kathryn discusses the concept of seeing life as the greatest work of art. She highlights the therapeutic benefits of sparking imagination and creativity. Using captivating stories, she demonstrates how engaging with creativity has helped individuals go from thinking 'I can't' to 'I did and I will'. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://artfortheheartfoundation.org Transcript View the transcript for this episode.

Duration:01:04:07

Discussing the Impact of Marijuana Use

1/30/2024
This discussion features Dr. Raymond Wiggins, sharing insights and research on the harms of marijuana use. Despite being an advocate of natural remedies, Dr. Wiggins highlights the destructive impact of marijuana use, particularly the high-potency versions available today. He touches on both medical and legal aspects and underscores the potential health ailments, psychological impacts, and addictive qualities. With his Christian perspective, he also acknowledges the spiritual effects. The conversation also dives further into the influence of the legalization trend. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://drwiggins.comhttps://www.facebook.com/drwigginshttps://instagram.com/rwiggins68https://twitter.com/rlwigginshttp://linkedin.com/in/raymond-wiggins-2a9a9169 Transcript View the transcript for this episode.

Duration:00:45:33

Harnessing Special Effects Skills

1/25/2024
Guest Steve Wolf discusses his transition from being a Hollywood special effects coordinator to developing technologies to combat wildfires. The key focus is on the use of wind-controlling technology, which is designed to disrupt wildfires, and how it improves water efficiency and safety measures. The potential of this technology in protecting military bases is explored. The conversation evolves around the correlation between the special effects and military industries and how skills acquired in the military can have applications within Hollywood. The development of fire suppression tech is emphasized, along with an invitation for military bases to test it by conducting prescribed fires. The episode offers insights and opportunities to anyone interested in firefighting and special effects, especially individuals with military experience. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.TeamWildfire.comhttps://linkedin.com/in/wolfstevehttps://teamwildfire.tv/m/TWF Transcript View the transcript for this episode.

Duration:01:12:48

Military Mental Health: Culture, Preparedness, and Support

1/23/2024
Rachel Oswalt, a Navy veteran, host of the 'Your Story Doesn't End Here' podcast, and a prominent voice in the military mental health space, shares why mental health preparedness in the military community is crucial and how veterans can navigate resources available to them. Rachel also shared her personal experience with the Navy, exploring the constantly changing and challenging culture, managing her mental health journey, and the loss of friends to suicide. Both Scott and Rachel emphasized the importance of storytelling as a means to raise mental health awareness. Towards the end, they also focused on the need for more mental health resources and support systems for active duty and veterans. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.ysdeh.comhttps://www.facebook.com/ysdehhttps://www.instagram.com/_ysdehhttps://www.linkedin.com/in/rachel-oswalt Transcript View the transcript for this episode.

Duration:01:09:16

Rediscovering Life After Addiction

1/18/2024
In this episode, Kelly Killingsworth, a military veteran, shares his inspiring journey of recovering from addiction and restructuring his life. Once an addict and stuck in a toxic relationship, Kelly felt his life spiraling out of control until the potential loss of his children encouraged him to confront his demons. He discusses how cutting destructive influences out of his life and gaining structure from the Army helped him beat addiction. Furthermore, Kelly talks about the importance of having a mentor and setting personal goals. He discusses using the GI Bill to facilitate his transition and secure a stable income and the role that resilience and a clear vision have played in transforming his life. Now, Kelly is his own boss, sober, and dedicated to using his experiences to guide others through their struggles. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.strengththroughstruggle.comhttps://www.facebook.com/profile.php?id=61553622990136&mibextid=LQQJ4dhttps://www.instagram.com/kelly_strengththroughstrugglehttps://www.tiktok.com/@native_viking3?_t=8hdg5l6bwVf&_r=1https://www.youtube.com/@kellykillingsworth01 Transcript View the transcript for this episode.

Duration:00:59:56

Finding Balance and Healing

1/16/2024
Marine veteran, James Gervasio, discusses his past struggles with addiction, trauma, and his journey to self-discovery. James shares his personal experiences from the Battle of Nasiriyah and the transition he had to undergo from being a soldier to becoming a civilian. He gives insight into the harsh realities war veterans face even after leaving the service - the constant battles with PTSD and the struggle of not relating with societal norms. James goes on to explain how he was able to overcome these challenges. James also reveals how he now uses his experiences to help others navigate through their own situations to find peace and reshape their lives. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://newearthleadershipacademy.com Transcript View the transcript for this episode.

Duration:01:00:15

Humor and Healing

1/11/2024
Robin Johnson, an Army veteran and the CEO of Best Medicine Brigade, shares her journey from a military career to becoming a comedian and creating a platform for other military-connected comedians. Discussing her organization, she explains how she offers performance opportunities for veteran and military spouse comedians. In addition, Robin highlights how humor can be used as a tool for improving mental well-being, reframing negative thoughts, and building trust within organizations. While extensively discussing the importance and benefits of humor, Robin also shares her personal experiences and funny anecdotes. Support the Show Veteran Suicide & Crisis Linehttps://4Patriots.com/DriveOn Links & Resources https://www.bestmedicinebrigade.comhttps://www.facebook.com/comedianrobinphoenixhttps://www.instagram.com/robinphoenixjohnson/https://www.linkedin.com/in/robin-johnson790/ Transcript View the transcript for this episode.

Duration:00:56:58