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Daughters of Narcissistic Mothers

Health & Wellness Podcasts

Hi, I'm Matilde, your host! If, like me, you are a daughter of a narcissistic mother I know you have experienced some degree of abuse as a child, and more than likely these wounds are still controlling your life as an adult… How do I know?? Because I experienced it first hand and went through years of inner work to see the light again! What I learnt in my personal journey and in over 15 years of experience working with women is that: Undealt with narcissistic mother wounds are the source of most, if not all the beliefs that are currently causing you to live a life of struggle, constantly in survivor mode. I want you to know that you are not alone in this. Many women are daughters of narcissistic mothers and experience the same difficulties in life as you do. The good news? You can totally transform your life starting now! In this podcast I share my experiences, reflections and practical content to Support you and Guide you in this moment of Your Life. My invitation is to take what serves you and leave the rest. From time to time wonderful Guests will join me here to share their beautiful message with us. So, if you are ready to take back control of your life and Reclaim Your Fullness, let's go! **No AI was used to create any of the episodes on this podcast, just the good all-fashioned pen and paper, my experience, lots of research and the questions and requests from all of you sharing with me! With Love🤍

Location:

United States

Description:

Hi, I'm Matilde, your host! If, like me, you are a daughter of a narcissistic mother I know you have experienced some degree of abuse as a child, and more than likely these wounds are still controlling your life as an adult… How do I know?? Because I experienced it first hand and went through years of inner work to see the light again! What I learnt in my personal journey and in over 15 years of experience working with women is that: Undealt with narcissistic mother wounds are the source of most, if not all the beliefs that are currently causing you to live a life of struggle, constantly in survivor mode. I want you to know that you are not alone in this. Many women are daughters of narcissistic mothers and experience the same difficulties in life as you do. The good news? You can totally transform your life starting now! In this podcast I share my experiences, reflections and practical content to Support you and Guide you in this moment of Your Life. My invitation is to take what serves you and leave the rest. From time to time wonderful Guests will join me here to share their beautiful message with us. So, if you are ready to take back control of your life and Reclaim Your Fullness, let's go! **No AI was used to create any of the episodes on this podcast, just the good all-fashioned pen and paper, my experience, lots of research and the questions and requests from all of you sharing with me! With Love🤍

Language:

English


Episodes
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S2 Ep56: How Trauma & Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc Weeney

5/2/2024
Is your cycle painful and difficult each month? Did your mother tell you not to talk about your cycle, and to just get on with it? Do you feel overwhelmed by emotions during your cycle? If your answer is yes, I truly feel you. And I want you to know that it doesn't have to be that way! Reason why I invited our special guest, Antoinette Mc Weeney to share her expertise on the topic, and to explain how Homeopathy can help with so much when it comes to our menstrual cycle, the trauma that can go with it, and all the emotions that can emerge too. Antoinette Mc Weeney is an Homeopath specialising in women's hormonal health, menstrual educator, lecturer at the Helsinki School of homeopathy and facilitator of online and in person courses since 2010. Mum of 3 healthy, wild children who've never had or needed antibiotics, steroids or Calpol/Tylenol. Get in touch with Antoinette here⬇ https://www.instagram.com/antoinettemcweeneyhomeopathy/ https://www.youtube.com/channel/UCjXhMFogNYQmgKZF2GHaBzw https://antoinettemcweeney.com/ Apply to join Reclaim Your Fullness Women Circle here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Apply to join the 1:1 10 Weeks Inner Transformation Healing Mother Wounds here⬇ https://womenreclaimingtheirfullness.me/10-weeks-programme/ Access the FREE Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ For any questions and to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:56:44

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S2 Ep55: The Number 1 Antidote to Self Doubt from Maternal Narcissism

4/30/2024
Do you constantly second guess yourself? Do you go back and forth on your decisions, unsure if you are making the right ones? Is there a voice in your head constantly telling you how not good enough you are? Do you often feel like the least interesting person in the room, needing to work the hardest to be accepted? If your answer is yes, then you know how big an impact self doubt has on your life. And I get it! It used to control my life completely, and I still deal with self doubt every day. In this episode I share where self doubt comes from for daughters of narcissistic mothers and what is the number 1 antidote to it, so that it won't control your life anymore! Here is the episode on procrastination I mention in this episode⬇ https://audioboom.com/posts/8377695-8-steps-to-overcome-procrastination-as-a-result-of-maternal-narcissism 💥Apply for Reclaim Your Fullness Women Circle here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇ https://womenreclaimingtheirfullness.me/10-weeks-programme/ Email your question or share your experience with Matilde emailing at matilde@womenreclaimingtheirfullness.me And if you liked this episode, leave a review or a like, thank you!🧡 With Love🧡

Duration:00:30:51

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S2 Ep54: 8 Steps to Survive a Visit from your Vulnerable Narcissistic Mother

4/23/2024
Has your mother told you she is coming to visit and you don't know how you are going to handle it? Does your mother visit often leaving you feeling drained and miserable each time? Does she demand your complete attention, making you feeling guilty if you don't give it to her? Here are 8 steps to navigate a visit from your vulnerable narcissistic mother. Step number 8 is especially important!! To join Reclaim Your Fullness Women Circle apply here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Apply here for the 10 Weeks 1:1 Inner Transformation healing Mother Wounds Programme⬇ https://womenreclaimingtheirfullness.me/10-weeks-programme/ Access your Free Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ Email your questions at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:53:06

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S2 Ep53: Dealing with Intense Emotions as a Result of Maternal Narcissism

4/16/2024
Do your emotions feel too strong and intense to deal with? Do you feel crushed by waves of anxiety, anger, jealousy, sadness...? If yes... Have you ever wondered if there's something wrong with you? If you are broken and unfixable?? I've been there and I truly get it! And as daughters of narcissistic mothers, many of us feel this way often if not all the time! Let me start with the most important part: you are not broken! And you don't need fixing! And your beautiful and sensitive heart has been through a lot and has not being modelled how to navigate these emotions. In this episode we go in depth into how to do so, and also how to open up to trust yourself and others while in this process of healing from maternal narcissism. Apply for Reclaim Your Fullness Women Circles here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Apply for the 10 Weeks 1:1 Inner Transformation Healing Mother Wounds Programme here⬇ https://womenreclaimingtheirfullness.me/10-weeks-programme/ Access the Free Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ For questions and to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me Here are the links to the episodes mentioned within this episode: Episode 32 https://audioboom.com/posts/8415099-unpacking-the-challenge-of-intense-emotions-when-healing-from-maternal-narcissism Episode 3 https://audioboom.com/posts/8311942-this-healing-doesn-t-work-am-i-broken With love!

Duration:00:42:01

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S2 Ep52: Dealing with Love-bombing from a Narcissistic Mother

4/9/2024
Does your narcissistic mother ever use love-bombing to make you feel guilty or to get you to do what she needs of you? What is love-bombing in the context of maternal narcissism? How does it look like and how can you tell the difference between love-bombing and true motherly love? When a narcissistic mother uses love-bombing, this can leave you feeling confused, crushed by guilt, alone, frustrated because you fell for it again, anxious because you don't know when the put-downs will come next... In this episode we get to have a closer look to love-bombing as a manipulation tactic within the context of maternal narcissism. I'm offering some clarity as to how to tell the difference between love-bombing and real mother love, and also on how you can protect yourself from it. 💥The intake for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds is open!! Apply here⬇ https://womenreclaimingtheirfullness.me/10-weeks-programme/ To join Reclaim Your Fullness Women Circles apply here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Access the Free Self Love Guided Practice Here⬇ https://womenreclaimingtheirfullness.me/ Share your experience and questions with Matilde emailing at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:50:31

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S2 Ep51: 14 Signs of a Narcissistic Grandmother and How to Deal with her

4/2/2024
How is your narcissistic mother behaving when around your children? Have you noticed her toxic behaviour now being projected at her grandchildren? Do you feel conflicted between bringing your children to their grandmother and protecting them from her narcissism? How can you even tell if your mother has become a narcissistic grandmother? In this episode I share 14 signs to identify a narcissistic grandmother and some clarity as to how to deal with her. If you had a narcissistic grandmother and would like to share your experience or have questions about that email Matilde at matilde@womenreclaimingtheirfullness.me Apply for the 1:1 10 Weeks Inner Transformation healing Mother Wounds here⬇ https://womenreclaimingtheirfullness.me/10-weeks-programme/ 💥New Intake now open! Only 4 spaces available!! Apply for Reclaim Your Fullness Women Circles here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Access the FREE Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ With Love!

Duration:01:16:00

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S2 Ep50: Dealing with Birthdays when IN Contact with your Narcissistic Mother

3/26/2024
As promised, here is the birthday episode for those still In Contact. In this episode we go through all the main challenges that come up when it is your mother's birthday approaching and also when it's your birthday coming up, and also offer some clarity as to how to deal with it all while still being in contact with your mother. Share any questions or your experience with Matilde by emailing at matilde@womenreclaimingtheirfullness.me Apply to join Reclaim Your Fullness Women Circles here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Access the FREE Self Love guided practice here⬇ https://womenreclaimingtheirfullness.me/ Get your FREE ebook "How to create your sacred space" here⬇ https://mailchi.mp/262f1627810e/sacred-space-free-guide-ebook Apply to the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇ https://womenreclaimingtheirfullness.me/10-weeks-programme/ With Love!

Duration:00:46:57

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S2 Ep49: How a Second Mother Figure Helps You Survive Your Narcissistic Mother

3/19/2024
How does mother energy feel? How can you recognise it if you've never been modelled it by your mother? How can you be a second mother figure for someone else? A very important part in the journey of healing from mother wounds is to learn to mother yourself, accessing the mother energy that is indeed within you. But not ever having received this energy from our mothers, that's easier said than done. In this episode I offer clarity as to what mother energy is, how you can find examples of it in your life and also how you can be of support to kids in your life who you can recognise have a narcissistic mother. Apply for the Reclaim Your Fullness Women Circle here ⬇ https://womenreclaimingtheirfullness.me/women-circles/ Learn more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme by emailing Matilde at matilde@womenreclaimingtheirfullness.me Access the FREE Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ Share your experience or any questions emailing Matilde at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:42:16

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S2 Ep48: Birthdays When No Contact with your Narcissistic Mother

3/12/2024
Whether it's your mother's birthday coming up, or your own, both these situation can be extremely challenging when you are no contact. Strong intense emotions can be triggered, like guilt, anxiety, grief, sadness, loneliness, all causing you pain and to run into the risk of breaking the no contact. Birthdays are also a time when flying monkeys can come to the attack, and use your moment of vulnerability to get you back in the loop of narcissistic manipulation. How can you deal with all this? How can you protect yourself while navigating the emotions emerging? In this episode we go in depth into how to deal with both your mother's and your birthday while keeping a successful no contact. Share your experience and questions emailing Matilde at matilde@womenreclaimingtheirfullness.me Check out Reclaim Your Fullness Women Circles here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Get on the waiting list for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme by emailing at matilde@womenreclaimingtheirfullness.me Access the Free Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ With Love!

Duration:00:42:54

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S2 Ep47: The ABC of Maternal Narcissistic Manipulation

3/5/2024
Have you ever asked yourself: "Why is my mother nice at times and abusive other times?" "Why is she always nicer around others and then gets abusive behind closed doors?" "Why some visits/phone calls go ok and others feel terrible?" You may have noticed ups and downs and inconsistency in your mother's behaviour towards you, causing you confusion, conflicting emotions, guilt, feeling like the crazy one for seeing things... But why is she like that??? The key word in the narcissistic game is manipulation. In this episode we go in depth on this topic, offering some clarity on how maternal narcissistic manipulation works and how you can protect yourself from it. How to work with Matilde: Join Reclaim Your Fullness Women Circle. Apply Here⤵ https://womenreclaimingtheirfullness.me/women-circles/ 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme. Apply for the next intake by emailing Matilde at matilde@womenreclaimingtheirfullness.me Access the FREE Self Love Guided Practice here⤵ https://womenreclaimingtheirfullness.me/ Email Matilde for any questions or to share your experience at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:48:04

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S2 Ep46: 5 Steps to Overcome the Impulse of Ringing Your Narcissistic Mother

2/27/2024
Do you need days to recover after every call with your mother and yet you still feel the impulse to call? Do you feel the need to contact your mother when something challenging happens to you? Do you need to consult her every time you have a decision to make? Do you feel guilty if you decide something about your life, without talking to her first? If you answered yes to any of the above, I totally get it! I've been no contact for over 2 years and sometimes that impulse to call gets in strong! But why does that happen? Is it natural for us to want to contact our mother despite knowing that it won't be helpful at all?? Listen to this episode to find out! Access the FREE Self-Love guided practice here⬇ https://womenreclaimingtheirfullness.me/ 💥Only 2 spaces left for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme! Email Matilde at matilde@womenreclaimingtheirfullness.me Learn about Reclaim Your Fullness Women Circle here⬇ https://womenreclaimingtheirfullness.me/women-circles/ With Love!

Duration:00:31:56

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S2 Ep45: The Myth of Normal With a Narcissistic Mother

2/20/2024
Have you ever asked yourself: "Why am I not normal??" "Why do I not fit in??" "Why do I have to go through all of this when other seem so normal??" If you have, I get it. I've been there many times and I've cried a lot over the feeling of not fitting in. I truly feel you. And my mother was no help with that... All she said to me has made it worse. But what is "normal"? Is there such a thing? In this episode I want to share with you why "normal" is an illusion and an unhelpful one at that... And there's good news too! To share your experience and ask questions email Matilde at matilde@womenreclaimingtheirfullness.me Access the FREE Self-Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ Apply to join Reclaim Your Fullness Women Circle here⬇ https://womenreclaimingtheirfullness.me/women-circles/ To know more about the 1:1 10 weeks Inner Transformation Healing Mother Wounds Programme email Matilde at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:20:16

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S2 Ep44: Unpacking What's Holding You Back Healing From Maternal Narcissism

2/13/2024
Have you ever made arrangements to get help, to then pull back? If you were to book a call with me, would you feel nervous, anxious or even in a panic right before? Does a lot come up in your life that feel outside of your control and hold you back? If you answered yes, and if you have noticed this kind of a pattern in your life, this could be a sign of an avoidance pattern being active, coming from a protective strategies to keep you from feeling the same pain you felt growing up with a narcissistic mother. This was a very effective strategy growing up, and has kept you safe in key moments and surviving. But it may be holding you back now. In this episode we explore a few of the mechanism within which this protective strategy can show up and how to shift it. Access the FREE Self Love guided practice here⬇ https://womenreclaimingtheirfullness.me/ Apply for Reclaim Your Fullness Women Circle here⬇ https://womenreclaimingtheirfullness.me/women-circles/ To know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme or to ask questions email Matilde at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:45:52

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S2 Ep43: People-Pleasing as a Result of Maternal Narcissism-Recognising it & How to stop

2/6/2024
Do you try your best to meet everyone else’s needs before yours? Do you get very upset if you think someone doesn’t like you or has a problem with you? Do you find it very difficult to say no to people around you? Do you get exhausted by having to interact with others? The pattern of People-Pleasing is one we can easily fall into as daughters of narcissistic mothers, as we carry wounds such as "I am unlovable" or "I am not enough". Constantly seeking validation and approval, seeking to be loved and accepted by attempting to never disappoint the person in front of you, and changing yourself to please others can leave you feeling alone, exhausted, used by people, at risk of ending up in abusive relationships, overworked in your job, anxious and fearful of the opinion of others, wanting to be alone because interacting with others is too exhausting, unable to keep friendships going long term, eventually showing symptoms in your body and more. If you are feeling any of these, I get it! I have been a people pleaser too! In this episode we speak to how to recognise that you might be a people-pleaser, why does this pattern manifest and how to stop doing it in a healthy way. To ask questions and share your experience email Matilde at matilde@womenreclaimingtheirfullness.me Access the FREE Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ Reclaim Your Fullness Women Circle is now active! Click here to know more⬇ https://womenreclaimingtheirfullness.me/women-circles/ To know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme email Matilde at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:40:44

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S2 Ep42: Understanding The Impact Of Mother Wounds From Maternal Narcissism

1/30/2024
➡ Have you ever felt you needed to perform in order to be loved or accepted by others? ➡ Do you lose your cool when things don’t feel in control? Like when something unexpected happens, or when someone surprises you, or you need to access a new environment? ➡ Do you go back and forth in your mind when you need to make a decision, feeling the need for permission or validation? ➡ When strong emotions come in, do you feel the need to distract or to soothe with coping methods, like a glass of wine for example, or getting busy, or getting on screens, or shopping, or food…? If you answered yes to one or more of these questions, I want you to know there's nothing inherently wrong with you, you are not faulty or broken! What you are experiencing is the result of the mother wounds you carry, which in turn are the result of being brought up by a narcissistic mother. To share your experience, questions or to know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Program email Matilde at matilde@womenreclaimingtheirfullness.me Access the FREE self-love guided practice here⬇ https://womenreclaimingtheirfullness.me/ Apply for the Reclaim Your Fullness Women Circles Here ⬇ https://womenreclaimingtheirfullness.me/women-circles/ With Love!

Duration:00:42:44

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S2 Ep41: Unpacking The Role Of The Enabling Father With A Narcissistic Mother

1/24/2024
I'm finally getting a window of electricity to upload this episode!! Thank you for your patience!! Do you ever ask yourself why your father never stopped what was happening between you and your mother? Or why did he stay with a woman like your mother? Or maybe why he left you with her?? Did he ever dismissed or minimised what you tried to tell him about how your mother hurt you? Or maybe he listened and acknowledge it, but in the end didn’t do a thing… Or perhaps you never met your father... Being daughters of narcissistic mothers we carry mother wounds, of course, but what about father wounds?? It is an aspect that we often tend to overlook or maybe we feel guilty about going down that rabbit hole... And yet a lot of healing happens when we look into it more closely. 💥Reclaim Your Fullness Women Circle starting February 5th. Know more or apply here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Access the FREE Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ To subscribe to our newsletter click here⬇ https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up To ask questions or to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:41:53

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S2 Ep40: Breaking Free From The Pain Of Working For Your Narcissistic Mother

1/16/2024
Does your job involve being in close contact with your narcissistic mother? Maybe you work for her, or maybe you work for the family business and she is also involved, or maybe you were meant to work for her and you decided not to but the guilt from your decision still haunts you... Maybe you really want something to change but you feel stuck and don't know where to start... In this episode you get clarity on what are the main challenges of being in a work relationship with your narcissistic mother, or narcissistic family, and what are the binds that are still keeping you in the loop of pain. And also on how to break free from the cycle of pain you feel stuck in. Know more or apply for the Women Circles starting February 5th here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Access your Free Self Love guided practice here⬇ https://womenreclaimingtheirfullness.me/ For any questions and to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:51:52

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S2 Ep39: 4 Steps To Reclaim Your Identity When Your Mother Is A Narcissist

1/9/2024
Do you feel confused about who you are? Do you feel so emmeshed with your mother that you don't know where to start separating what is you and what isn't? Do you find it hard to set boundaries? Growing up with a narcissistic mother has stifled the natural development of your own identity, which has led you to live a life where you are not truly yourself, and when you don't know who you are it's a lot harder to set boundaries and be independent from your mother. In this episode you get to gain some clarity as to how your mother might have stifled the development of your own identity and 4 steps to reclaim it and to truly get to know yourself! And from this new-found space of authenticity you can access the freedom, joy and the fullness of life that is there for you! 💥Women Circles starting February 5th Apply and get more details here⬇ https://womenreclaimingtheirfullness.me/women-circles/ 💥New wave of intakes for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme starting soon! Get on the list by emailing Matilde at matilde@womenreclaimingtheirfullness.me For any questions and to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me Access the Free Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ With Love!

Duration:00:49:13

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S2 Ep38: How To Overcome Guilt With A Narcissistic Mother

1/2/2024
How many times do you feel guilty where your mother is concerned? How often do you feel responsible for her situation? How often do you feel whatever she is throwing at you is your fault? As daughter of narcissistic mothers we were conditions from a very young age to suppress our needs and to feel responsible for our mother emotional state, activating the guilt pattern. In this episode I share with you my personal experience with guilt and 7 steps to overcome it. Access the Free Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ Email Matilde with your questions and to share your experience at matilde@womenreclaimingtheirfullness.me With Love!

Duration:00:51:54

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S2 Ep37: How To Unblock Your Creativity After Suffering From Maternal Narcissism With Val Young

12/28/2023
Do you feel an impulse to be creative (doing art, in your work, while cooking...) but feel blocked? Do you feel judged and not capable every time you do something creative? Does you Inner Critic put you down when you think about being creative? The trauma that comes from having a narcissistic mother can leave you feeling all that and more, blocking your creativity right out. In this special episode, renowned artist and illustrator Val Young offers her in depth knowledge on how to bring back creativity in your every day life. Together in this potent conversation we spoke to: - The importance of open ended questions to yourself - Coming to allow creativity to flow through - Val's two main processes of creation - The one key to creativity - Shadow work through art and more! Check out Val Young's amazing art here⬇ https://oneheartweb.com/ Check out Val Young and Ana Vidal's Baby Dragon Cards here⬇ https://oneheartweb.com/new-baby-dragon-cards.html Access you Free Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ Watch the previous episode with Val Young, launching The Garden of The Heart here⬇ https://youtu.be/TUwqH8Le2fQ?si=dRDVzH61RFaMOpSr For questions or to share your experience, email Matilde at matilde@womenreclaimingtheirfullness.me With Love!

Duration:01:03:56