Life Shouldn't Hurt

Join us today on the show as we engage with Dr. Nathan Thakur, a distinguished regenerative medicine physician based in Calgary. Regenerative medicine is a multifaceted discipline that permeates various fields of healthcare, spanning from cardiology and dentistry to sports medicine. At its core, regenerative medicine harnesses the body's innate healing capabilities, often through the administration of of own body cells, with the aim of facilitating self-repair and regeneration. Listen as we explore the transformative potential of regenerative medicine, with a special focus on Platelet-Rich Plasma (PRP) therapy, and discover its remarkable implications for human wellness

Join us today as we hear from Kelsey Duliba, who courageously shares her profound journey of navigating the aftermath of a tragic car accident that claimed the lives of her beloved husband and child. On February 9, 2020, just a mere 10 minutes from home, Kelsey and her family were involved in a devastating head-on collision. Kelsey's remarkable ability to maintain control of her mindset is the reason she stands before us today. Her story is one of unwavering resilience as a 24-year-old, navigating the complex terrain of healing, grief, and loss. Kelsey's narrative serves as an inspiration, offering hope to all that there is light at the end of the tunnel.

Join us today in the company of Guy Brindley as he shares his post-total knee arthroplasty journey. At the 10-day mark post-operation, Guy will delve into the circumstances that led him to require a knee replacement and the comprehensive process of undergoing the surgery. Given that 46% of individuals will undergo a total knee replacement, this discussion provides valuable insights for those navigating similar experiences or supporting someone who is. Tune in to gain a firsthand understanding of the journey. Additionally, stay tuned for future episodes where we continue to follow Guy's recovery throughout the year.

Join us today as we feature Delaney Frame, who found herself in a helicopter alongside three others, conducting a routine animal pattern survey in January 2022. Their journey took an unexpected turn when they faced a helicopter crash. Miraculously, all four occupants survived, albeit with fractured backs, leading to extended recovery periods. Delaney, in particular, endured not only a fractured back but also a spinal injury. Her journey to recovery has involved up to five days a week of physiotherapy, showcasing her unwavering determination and resilience. The progress she has made reflects the dedication and hard work invested in her rehabilitation, highlighting the remarkable strides she has taken to reach where she is today.

Join us today as Theresa Wills generously shares her personal journey as a paraplegic, shedding light on the intricate challenges of accessibility. Her narrative unfolds from a seemingly ordinary night of tobogganing in Lake Louise, which unexpectedly marked the beginning of her life-changing diagnosis. Theresa reflects on her initial encounter with the hurdles of inaccessibility, emphasizing that it transcends mere inconvenience. Intricately delving into the notion of maintaining a solution-oriented mindset, Theresa elaborates on Canada's ongoing initiative to achieve better accessibility by 2040. However, she emphasizes the substantial distance yet to be covered on this transformative journey.

In today's episode, we are privileged to have special guests Charlie and Ray. Charlie, who has been managing Type 1 Diabetes since the third grade, sheds light on the intricacies of this condition, wherein the pancreas fails to produce insulin – a vital hormone that facilitates the entry of blood sugar into cells for energy utilization. Charlie's journey began with symptoms such as excessive thirst, heightened appetite, and fatigue, ultimately leading to a diagnosis. During the discussion, Charlie and Ray candidly share their wealth of experiences related to Type 1 Diabetes, delving into its presentation, the complexities involved, the nuances of managing 'highs and lows,' and addressing the common assumptions associated with this autoimmune disease.

Join us today with our special guest, Kristine Kowalchuk. The inception of Food for Thought traces back to a single newspaper article that resonated deeply with Kristine's parents, shedding light on the alarming issue of children going hungry in schools. From its humble beginnings in a single school, Food for Thought has expanded its reach to multiple schools over the years, ensuring that children have access to a nutritious lunch. Tune in to be part of an organization that is actively making a positive impact on the lives of these children.

Join us today as Christine Schneider recounts her harrowing encounter with a head-on collision on an Alberta highway. Following the incident, she was airlifted to the Royal Alexandra Hospital and categorized as a poly-trauma case. Over the subsequent five months, Christine underwent a challenging recovery journey split between the Royal Alexandra Hospital and Glenrose. It's crucial to understand that discharge from the hospital doesn't signify complete recovery; rather, it marks the beginning of a prolonged and arduous road. Even reacquiring basic skills, such as learning to walk independently, becomes a significant part of the ongoing rehabilitation process.

In this episode, we are privileged to engage in a conversation with Monica Robson, shedding light on the Pilgrims Hospice, with a specific focus on the Roozen Family Hospice Centre located in Edmonton. The discussion delves into the diverse range of programs that the center offers and underscores the broader impact of Pilgrims Hospice within the community and among family members. Pilgrims Hospice is dedicated to providing not only essential care and support for patients but also extending its embrace to the community at large. It is a sanctuary where individuals are not merely facing the end of life but are offered an opportunity to savor their remaining days, with the emphasis on living rather than just the finality of life. At Pilgrims Hospice, the goal is to create an environment that genuinely feels like home, ensuring that patients experience their last days in the warm embrace.

In this episode, we are fortunate to engage in a conversation with Darren Crichton, who shares his profound experience of surviving a unique type of stroke that caused damage to his cerebellum. The cerebellum is a vital component in the human brain as it plays a role in motor movement and balance control. During our discussion, we delve into the symptoms he exhibited, his realization of the urgent need for medical attention, the critical medical interventions he underwent, his remarkable journey in managing post-stroke symptoms, and ultimately, how he has not only overcome the challenges but also flourished in his present life.

Join us in this episode featuring Emmy Stuebing, the Chief Executive Officer of The Zebra Child and Youth Advocacy Centre, as she discusses the center's vital role in aiding children who have experienced abuse, effectively transforming a negative circumstance into a positive impact. This endeavor involves the dedicated efforts of volunteers, staff, social workers, police officers, and detectives, all collaborating within the center to establish a robust support network.

In this episode, we have the pleasure of welcoming our special guest, Shawne Flaherty, who will share her inspiring journey of embracing the world of running. Running represents more than just a physical feat in her life; it serves as a profoundly positive outlet for her both mentally and physically. During our conversation, Shawne will candidly discuss some of the challenges she has encountered on her running journey, which at times led to setbacks. Through these trials, she discovered a newfound appreciation for the Alter G Treadmill, a revolutionary rehabilitation tool, which played a pivotal role in her recovery process. Join us as we delve into Shawne's captivating running journey and explore the transformative impact of Alter G training on her life.

In this episode, we have the privilege of welcoming Physiotherapist Meaghan Clarke as our special guest. Our primary focus centers on the topic of male pelvic floor dysfunction. These dysfunctions encompass a spectrum of challenges, ranging from incontinence, sexual dysfunction, and pain to post-cancer treatment complications. Throughout the episode, we explore the nuanced ways in which these symptoms manifest and examine the vital role that a pelvic floor physiotherapist plays in addressing and alleviating these concerns. Tune in to gain valuable insights into this crucial aspect of men's health.

In this episode we are joined by a patient who experienced blood clots following a simple contusion. Having banged her leg, Margaret then went on to face a very serious health concern. Learn about blood clots, her healthcare experience and how she was able to overcome the serious effects of this health issue. You can learn how to recognize the signs and what to do if you or someone you love has this same concern.

In this episode, we are joined by Edmonton palliative care physician Dr. Brit Leigh Fermaniuk. We discuss several topics including why she chose this specialty. She shares insight on the palliative care process, important care and advice that a palliative care specialist can provide and how you and your loved ones can benefit from that advice. We know that this can be a tough topic. I went through these tough times with my father over 15 years ago. The palliative care teams played an important role in providing needed care for my dad and advice and support for me and my family. Take the time to listen and don't forget to follow us on your favorite podcast feed and share with your friends and family.

A lot of people can relate to low back pain. Listen to Hayley, a young athletic woman who has a herniated disc and one that is more than stubborn. We chat about disc herniation, how you can tell you might have one and about her real life experience in managing a frustrating problem. Don't forget to follow our show - smash that follow button and get the latest real life stories on health, lifestyle and wellness in our communities.

Join us for this next 20 minutes as we talk with our Physiotherapy expert on Cancer Rehabilitation. Christy has been practicing in various locations in Alberta and the UK since 1999. She graduated with a Bachelor of Science in Physical Therapy in 1999 and hasn’t looked back since. She has studied under Dr. Aung completing her Certificate in Medical Acupuncture from the U of A and is Gunn IMS certified. She studied Graston Technique and has gone on to specialize in Oncology Rehabilitation; becoming certified in lymphatic therapy, and earning her specialization in Oncology Rehab from the Physiological Oncology Rehabilitation Institute in Denver, CO. Through her physical therapy journey she has learned that the journey never ends but is a series of beginnings that lead you to places you never thought you would go, and she brings this edge to all of her patient interactions. Christy shares her unique insight, skills and expertise for those who are facing their own challenges with a Cancer diagnosis. From Breast Cancer and edema to radiation, chemo and neuropathy, we cover a broad range of topics. Don't forget to share our episode, comment and share your own experiences. This is what it's all about!

This is a sensitive topic to be sure. It is also one that needs to be talked about. One of the best ways to create conversation is to have them. In this episode we are joined by Kristen Raworth who shares her very personal and real story of her experience with the MAID Process. In June 2016, the Parliament of Canada passed federal legislation that allows eligible Canadian adults to request medical assistance in dying. Join me and Kristen for the next 20 minutes as I learn about how she lived this difficult end of life journey with someone very dear to her.

In this episode we are joined by Marie Josee ("MJ") to discuss life as a competitive dancer. Topics include what it's like to compete in a demanding sport from a very young age, dealing with injuries and managing the many demands of intense training. We discuss MJ's passion for caring for athletes and her personal journey to becoming a physiotherapist. She shares advice for young competing athletes and their care givers as they are sure to face their own challenges as they work toward their own aspirations.

Pelvic health issues can come in a variety of forms. They can be embarrassing, stressful and isolating. You are not alone and and you need not hide from the problem any longer… there is help. In today's episode, we talk about urinary incontinence with Anita Grande-Armet. She shares her experience with this health issue from it's very real impact through to the help she received for it. If you or someone you know has issues with urinary frequency or the loss of bladder function - listen up - this discussion sheds much needed light on the topic. Advice and more with Life Shouldn't Hurt.