On Her Mark

What's better than one Paralympian?! Two, it's simple math. Jessica Long and Haven Shepherd are taking a few minutes away from the pool and weight room to update us on all that's been going on. Jessica Long is the second most-decorated US Paralympian with 29 medals, including 16 gold medals! She is training for her 6th Games in hopes to continue to grow the sport. Haven Shepherd is newer to the scene but making a name for herself quickly. She is training for her second Games. We dive into: You can follow along with Jessica: @jessicatatianalong You can follow along with Haven: @havenfatihshepherd Follow along with Hannah: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a BIG moment for women’s basketball. We’re coming off the most watched WNBA season in 2023, most watched college season ever and all eyes are on the league as the 2024 WNBA season begins! Host Hannah Donnelly breaks down some of the major headlines and storylines you need to know: Follow along with Hannah throughout the season to stay locked in: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ashley Paulson loves an endurance challenge and takes on every race with a smile on her face. Ashley has run over 100 marathons, ultra marathons, 100+ mile ultra runs, Ironman triathlons, Ultra triathlons, and is training for her first 200+ mile race. The energy of race day combined with the community and excitement continue to bring Ashley to starting lines across the globe. When she's not training, you might find her training with iFit, coaching through her app, or, most apparently, spending time with her husband and 4 kiddos. Today we dive in to: Follow along with Ashley Paulson on social: @ashkickn ------- Follow along with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're celebrating Mother's Day on "On Her Mark' with the strong and dynamic mother daughter duo: Mary Mazzio & Daisy Mazzio-Manson. Mary raced the double scull in the 1992 Barcelona Olympic Games and her daughter is headed to Paris this summer as a member of Team USA (rowing). Not only are they strong on the water, but they are fierce advocates of women in sports and creatives! Today we dive in to: Follow along with Mary Mazzio on social: @marymazzio Follow along with Daisy Mazzio-Manson on social:@daisy.mm ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The LSU Tigers just won their first ever NCAA Gymnastics National Championship, in large part to the leadership and talent of senior Haleigh Bryant. Competing for LSU has been a dream of Haleigh's since she was a kid and now she's living in, with two national titles to her name (an individual win in vault her freshman year & team win her senior year!) Even with the accolades and attention, the joy and intention of the sport is where she's puts her focus and keeps her coming back! Today we dive in to: Follow along with Haleigh Bryant on social: @_haleighbryant Follow along with LSU Gymnastics social: @lsugym ------- Follow along with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tatumn Milazzo steps on to the pitch everyday with gratitude. Her path to professional soccer career wasn't as smooth as she planned but the twists and turns have kept her grounded and reminded of her love of the game. In her fourth season in the NWSL (and with the Chicago Red Stars!), the club's veteran defender is excited for what this group can bring to the table. Today we dive in to: Follow along with Tatumn Milazzo on social: @tatumnmilazzo Follow along with the Chicago Red Stars on social: @chicagoredstars ------- Follow along with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathrine Switzer was the first woman to run the Boston Marathon with an official bib number in 1967. Since the moment she crossed the finish line she has worked hard to advocate for women in the sport and in life. Today, she joins us on the podcast with 261 Fearless co-founder Edith Zuschmann. We dive in to: Follow along with Kathrine Switzer on social: @kathrineswitzer Follow along with 261 Fearless on social: @261fearless Learn more: 261fearless.org ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Des Linden just keeps showing up -- on the good days and the tough ones. She's a 2x Olympian who claimed the Boston Marathon Champion title in 2018 with the third fastest time for an American female on the course. Follow along with Des Linden on social: @des_linden ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The NWSL season is here! San Diego Wave forward Amirah Ali chats all about the upcoming season. She enters her third year in the league and has interesting perspective as a member of the inaugural Wave squad and success. Today we dive in to: Follow along with Amirah Ali on social: @amirah_ali07 Stay up to date on San Diego Wave FC: @sandiegowavefc ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She was nicknamed "Buckets" as a kid and freshman All-American Hannah Hidalgo is living up to the name! She is third in the country for scoring, only behind Caitlin Clark and Juju Watkins. She also leads the nation in steals. Hannah stepped into her first collegiate season at Notre Dame with confidence and a team ready to rally with her. Today we dive in to: Follow along with Hannah Hidalgo on social: @hannah.hidalgo3 Stay up to date on all things Notre Dame WBB: @ndwbb ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Newly crowned SEC Champ Te-Hina Paopao was all smiles as we caught up about the BIG conference weekend and look ahead to March Madness! Te-Hina is in her first year with South Carolina after 3 years at Oregon. Known for her shooting, Te-Hina knew she'd have to step up in other areas to really make an impact -- and she has. Today we dive in to: Follow along with Te-Hina Paopao on social: @tehinapoapao Stay up to date on all things South Carolina WBB: @gamecockwbb ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Connecticut Sun guard DiJonai Carrington is trading her kicks for the mic Monday night for the Boston Celtics' first-ever all-female broadcast! DiJonai has been a student of the game since she was a kid - both of her parents coached the sports, siblings player, she went to WNBA games, and put in the work on the court. She knows the game well, and more importantly, loves the game. So as she gears up to make history, she also has her eyes set on the upcoming WNBA season. So today we talk about it all; we dive in to: Follow along with DiJonai Carrington on social: @dijonai__ Stay up to date on all things Connecticut Sun: @connecticutsun ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Host Hannah Donnelly sits down with athletes, fitness professionals, and women in and around sports blazing new trails in their fields for the next generation. You will learn what drives them on and off the field, key moments in their lives that changed their direction, their outside passions and more. Prepare to be inspired. Excerpts from: Hoops, Health & Hopes for the Future with Lexie Brown Marathons, Motherhood & More with Makenna Myler Becoming a SPRHRA with Marina Paul (Pt. 1) Hilary Knight on Taking Women's Hockey to New Heights See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dakotah Lindwurm is going to Paris, y'all! The 28-year-old finished third at the Olympic Marathon Trials earlier this year, punching a ticket to the 2024 Olympic Games. The Olympics have been a dream of Dakotah's since she was a kid. Her entire career in running has been about embracing the underdog mentality and having an undeniable belief in herself. Today we dive in to: Follow along with Dakotah Lindwurm on social: @dakotahlindwurm ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She's healthy, happy and ready to play! After sitting out the end of the 2023 WNBA season, Los Angeles Sparks guard Lexie Brown is ready to get back on the court and prove her talent. Lexie is a 2021 WNBA Champion (Chicago Sky) entering her 7th season in the league. She's not only putting up points on the court, Lexie has many talents and interests, especially in media and she's exploring (and crushing!) them. Today we dive in to: Listen to Lexie's first On Her Mark episode: "Offseason Opportunity, OG Girl Dad & 6th WNBA Season" Follow Lexie Brown on social: @lexiebrown ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Makenna Myler nearly broke the internet with her 5:25 mile at 9 months pregnant last year, but that was never the goal for the professional runner. Makenna likes to challenge reality and finds joy in learning what she's capable of accomplishing. With a seventh place finish at the Olympic Trials Marathon (Jan '24), she has come a long way in 10 months and she's enjoying the process and learning along the way. Today we dive in to: Follow Makenna Myler on social: @benzmakenz ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Volleyball is having a moment right now and we're here for it! And one of the stars is 24-year-old Asjia O'Neal. Asjia spent 6 years at the University of Texas where she earned two national championships and set the school record for blocks. Her road wasn't easy. In January of 2020 she underwent her second open-heart surgery (her first was at age 13). She came back to play the next semester and never looked back. She was the number 1 overall draft pick for the Pro Volleyball Federation and currently plays for the Columbus Fury. Today we dive in to: Follow Asjia O'Neal on social: @asjiaoneal ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rhonda Smith Banchero made a name for herself in basketball long before her son Paolo earned 2023 NBA Rookie of the year! Smith Banchero graduated from University of Washington as the leading scorer and rebounder. She went on to play in the American Basketball League, overseas, and the early years of the WNBA. She's taken the lessons she learned on the court to raise her three athletics kids alongside her husband. Today we dive in to: To learn more about the non-profit work and coaching Rhonda does now, visit rhondasmithbanchero.com. ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hilary Knight is no stranger to success. She's a 4-time Olympian, 9-time IHFF World Champion, leading goal scorer in women's hockey & captain of Boston PWHL. She's a role model, on and off the ice, to both her teammates and young athletes everywhere. Today we dive in to: Follow along with Hilary on social: @hilaryknight Follow along with PWHL Boston: @pwhlboston ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle Sechser is an Olympic lightweight rower with her eyes set on a second Games in Paris. This the final year that the lightweight double boat class will race in the Olympics so Michelle has been embracing the joy and fulfillment of the sport this season. The 11-year national team veteran has accomplished impressive finishes and great improvement in the process, all in preparation for trials and what comes beyond. Today we dive in to: Follow along with Michelle on social: @michellesechser Follow along with the women at the US Rowing Training Center in New Jersey: @womenintheboat ------- Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.