75 Hard Daily

Without continual growth and progress, such words as improvement, achievement, and success have no meaning. ~ Benjamin Franklin It has been almost a year since I completed 75 Hard and felt a huge since of accomplishment and fulfillment. I hadn't planned to publish a new episode of this podcast but recently I have had thought in the back of my head "Is it time to do 75 Hard again?" as a way to reach a few of those goals again. Tune in as I discuss why a year later I am considering hitting 75 Hard once more, and shoot me an email (johnny@johhnyboysutdios.net) about your own experience doing 75 Hard multiple times.

Exercise is labor without weariness. – Samuel Johnson Day 76 of the 75 Hard Daily podcast? No! From June 17th through the end of August 2022 I documented my journey through 75 Hard from Andy Frisella, and shared new episodes daily while I was still in 75 Hard. Since then I have had a few updates and realizations around what is possible to accomplish in my own life. This episode is a recap of what has been going on since ending the 75 Hard program and is being released on both the 75 Hard Daily podcast and the JohnnyBoy Studios podcast. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Book I Am Currently Reading Think and Grow Rich - Napoleon HillCheck out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 75 is in the books, 0 more to go.... Let's connect! Send me an email! Join my mailing list for more content delivered directly to your inbox! Join me on clubhouse! @johnnyboy_

The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson Day 75 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 75 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 75 is in the books, 0 more to go....

Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized. – Mike Ditka Day 74 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 74 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 74 is in the books, 1 more to go....

Don’t train to be skinny. Train to be a bad ass. – Demi Lovato Day 73 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 73 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 73 is in the books, 2 more to go....

The human body is the best picture of the human soul. – Ludwig Wittgenstein Day 72 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 72 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 72 is in the books, 3 more to go....

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. – Jill Johnson Day 71 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 71 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 71 is in the books, 4 more to go....

Pain is temporary. Quitting lasts forever. – Lance Armstrong Day 70 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 70 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 70 is in the books, 5 more to go....

Your current body is the only body that can take you to your new body — so be kind to it. – Elaine Moran Day 69 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 69 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 69 is in the books, 6 more to go....

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. – Morihei Ueshiba Day 68 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 68 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 68 is in the books, 7 more to go....

The muscle and the mind must become one. One without the other is zero. – Lee Haney Day 67 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 67 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 67 is in the books, 8 more to go....

Increased physical activity enhances positive energy. – Lailah Gifty Akita Day 66 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 66 went for me; Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net Day 66 is in the books, 9 more to go....

All our dreams can come true if we have the courage to pursue them. - Walt Disney Day 65 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 65 went for me; Think and Grow Rich - Napoleon Hill Day 65 is in the books, 10 more to go....

If you think lifting is dangerous, try being weak. Being weak is dangerous. – Bret Contreras Day 64 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 64 went for me; Think and Grow Rich - Napoleon Hill Day 64 is in the books, 11 more to go....

There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. - Josh Billings Day 63 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 63 went for me; Think and Grow Rich - Napoleon Hill Day 63 is in the books, 12 more to go....

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley Day 62 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 62 went for me; Traction - Gino Wickman Day 62 is in the books, 13 more to go....

Reading is to the mind what exercise is to the body. - Joseph Addison Day 61 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 61 went for me; Traction - Gino Wickman Day 61 is in the books, 14 more to go....

The more you sweat in training, the less you bleed in combat. -Richard Marcinko Day 60 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 60 went for me; Traction - Gino Wickman Day 60 is in the books, 15 more to go....

The difference between the impossible and the possible lies in a person’s determination. —Tommy Lasorda Day 59 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 59 went for me; Traction - Gino Wickman Day 59 is in the books, 16 more to go....

To enjoy the glow of good health, you must exercise. – Gene Tunney Day 58 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Let's review how day 58 went for me; Traction - Gino Wickman Day 58 is in the books, 17 more to go....