The Last Bachelor

Adult Hits

Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering practical advice and fresh perspectives. Join me as we redefine what it truly means to be a man in today's evolving world. New Season 2!! Instagram:@blitzcity

Location:

United States

Genres:

Adult Hits

Description:

Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering practical advice and fresh perspectives. Join me as we redefine what it truly means to be a man in today's evolving world. New Season 2!! Instagram:@blitzcity

Language:

English

Email:

thelastbachelor61@gmail

Episodes

Ep 43: "Mr. Lonely"

1/31/2025

Send us a text In this episode, we dive into the hidden epidemic of loneliness among men. Learn why it’s so hard to talk about, how it impacts mental and physical health, and practical steps to build meaningful connections. It’s time to break the silence and reclaim the power of human connection.

Duración:00:04:23

Ep 42: Faces of Manhood

1/24/2025

Send us a text Exploring the layers of identity within masculinity, this episode unpacks how race, culture, class, and sexuality intersect to shape men's experiences and challenges societal norms.

Duración:00:05:58

Ep 41: Work, Life, Stress, Oh my!

1/17/2025

Send us a text In this episode, we explore practical strategies for Mastering Stress and Achieving Work-Life Harmony. From setting boundaries to prioritizing self-care, learn how to create a balanced lifestyle that fosters productivity, happiness, and personal fulfillment. Tune in for expert insights and actionable tips to help you thrive both at work and in life!

Duración:00:05:19

Ep 40: Navigating Loss

1/3/2025

Send us a text Losing a parent as a teenager is a life-altering experience, but it doesn’t define your future. In this episode, I explore the emotional impact of such a loss, share steps to build resilience, and remind you of the strength within to overcome adversity.

Duración:00:05:06

Ep 39: Effective Co-Parenting

12/14/2024

In this episode, I dive into the essentials of effective co-parenting as a father. From prioritizing your child’s well-being to building strong communication with your co-parent, I share practical tips and personal insights to help dads navigate this journey with confidence and purpose. Let’s raise great kids—together.

Duración:00:04:38

Ep 38: Understanding Sexuality

12/13/2024

In this episode, I dive into the transformative insights of Emily Nagoski’s Come As You Are. I’ll explore the science of desire, the power of self-compassion, and why embracing your unique sexuality is key to deeper intimacy and joy. Let’s talk about what it means to truly come as you are.

Duración:00:04:15

Ep 37: The Power of Healthy Eating

12/7/2024

Discover how healthy eating can transform your life. In this episode, I explore the connection between nutrition, chronic disease prevention, and mental well-being. Learn simple, practical tips to build sustainable eating habits that fuel your body and mind.

Duración:00:05:05

Ep 36: Discipline Over Desire

12/6/2024

In this episode, I dive into the importance of sexual discipline for young men, exploring how self-control, respect, and responsibility can shape healthier relationships, prevent risks, and pave the way for a more focused and fulfilling life.

Duración:00:04:42

Episode 35: Emotional Intelligence 2.0

12/1/2024

In this episode, I explore how developing emotional intelligence helps men build stronger relationships, lead with empathy, and live more fulfilled lives.

Duración:00:05:01

Episode 34: Intergenerational Trauma

11/30/2024

In this episode, I explore intergenerational trauma within the Afro-Latino community, drawing inspiration from Dr. Mariel Buque's Break the Cycle. Join me as I unpack the historical roots of this trauma, its impact on our lives today, and the powerful steps we can take toward healing and breaking the cycle for future generations. #PuertoricanHeritageMonth

Duración:00:04:46