All Around Health with Coach Shannon
iHeart Podcast Network
The All Around Health this podcast is designed to help you become healthy in all aspects of life! Fitness Coach Shannon covers everything from your mental, physical spiritual and emotional well being.
Location:
United States
Networks:
iHeart Podcast Network
Description:
The All Around Health this podcast is designed to help you become healthy in all aspects of life! Fitness Coach Shannon covers everything from your mental, physical spiritual and emotional well being.
Language:
English
Episodes
Battling Disease or Illness
5/21/2022
In this Episode, Shannon speaks to those that have been diagnosed with an illness or disease; and the steps that one can follow to ultimately fight back and live a healthier lifestyle.
Duración:00:26:17
New Beginnings
5/14/2022
In life you will encounter challenges, and tragedies. In this episode Shannon explains how to transition and form a new beginning.
Duración:00:17:14
Natural Ways to Speed Up Your Metabolism
4/30/2022
In this episode Shannon reveals how to boost your metabolism in a healthy way. No pills, no false boosters, just all healthy results.
Duración:00:22:19
How to Get Away with Murder
4/23/2022
In this episode Shannon reveals how anyone can getaway with murder.
Duración:00:28:42
Quitters "Never Prosper"
4/16/2022
When you are focused on a goal, the best way to get to your goal is to never quit! In this episode Shannon instructs on the importance of perseverance.
Duración:00:19:56
The Heart
4/2/2022
Blood Pressure, Oxygen, Blood Clots, and Heart Attacks are just a few aspects of the good and bad functions of the human heart. In this episode Shannon reveals what you can do to avoid heart disease, heart palpitations, and more.
Duración:00:32:18
Foot Health
3/26/2022
Foot Health in this episode Shannon talks about your foot health. Corns, bunions, toe nail discoloration and more!
Duración:00:18:29
Burn those Waist Trainers!
3/12/2022
Waist Trainers. . . Are they helping or hurting you? In this episode Shannon exposes the waist trainer, and how it effects your health.
Duración:00:29:23
Weight Loss Teas and Fat Burner Substances
2/26/2022
In this episode Shannon reveals the good, the bad, and the ugly aspects of fat burner pills, chemical metabolic boosters and weight loss teas.
Duración:00:33:08
Additives
2/19/2022
Additives are injected into food items for shelf life. But, additives can get into your body and subtract years away from your REAL LIFE. In this episode Shannon warns you about ADDITIVES.
Duración:00:20:18
Gluten
1/29/2022
What is Gluten? Why are manufacturing companies preparing foods that are Gluten Free? In this episode Shannon explains the dangers of Gluten.
Duración:00:19:20
Caffeine
1/22/2022
In this episode Shannon speaks on the stimulant called caffeine, what it does to the human body; and why you are hooked.
Duración:00:27:26
Spiritual Health
1/15/2022
In this episode Shannon speaks with Pastor Melva Henderson about God; and how to form a relationship with HIM.
Duración:00:26:16
Injuries
12/18/2021
Breaks, sprains, fractures, and tares are difficult injuries. In this episode Shannon explains the differences with each injury, how to treat them, and how to successfully heal your body.
Duración:00:37:03
High Fructose Corn Syrup
12/4/2021
High Fructose Corn Syrup is an addictive food sweetener that can cause a variety of health issues in the human body. In this episode Shannon explains the dangers of eating foods with high fructose corn syrup in the ingredients. Be aware.
Duración:00:17:50
Candy (The Addiction Continues)
11/27/2021
Candy is an addictive item that is processed, and can cause problems in your body. In this episode Shannon explains what can occur in your body when you eat candy on daily basis.
Duración:00:14:33
Trans Fat - The #1 Enemy
11/20/2021
Fast foods, pizza, french fries, hamburgers, fried chicken, shakes, cookies, and more are extremely addictive, do to trans fat. In this episode Shannon explains how one could get addicted to trans fat; and the effects it has on your body.
Duración:00:23:12
Turn Up "Alcoholism"
11/20/2021
Alcoholism is the most over looked and embraced addiction. In this episode Shannon reveals how one can get addicted to drinking liquor regularly, and the effects liquor on the human body.
Duración:00:18:51
Trans Fat - The #1 Enemy
11/13/2021
Fast foods, pizza, french fries, hamburgers, fried chicken, shakes, cookies, and more are extremely addictive, do to trans fat. In this episode Shannon explains how one could get addicted to trans fat; and the effects it has on your body.
Duración:00:22:19
Commitment
11/6/2021
To finish a marathon, win a championship, or build a house, one must have commitment. In this episode Shannon speaks on the levels of difficulty one must overcome; and how commitment is the key.
Duración:00:14:11