Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Longevity, Mitochondrial Wellness, Biohacking, Business - This week's podcast is coming to you from Las Vegas with CEO and COO of AmSpa, Alex Thiersch and Cathy Christensen! We delve into cutting-edge topics such as AI and biostimulators, highlighting the need to stay ahead of the curve in aesthetics. We also share insights into regenerative therapies and the potential for extending human lifespan through advancements in science and technology. From semaglutide shots to peptides, regenerative medicine is the future! In addition, we discuss the role of women in the aesthetics industry, recognizing their significant contribution as business owners and practitioners. Tune in to learn about all the latest in biohacking, the challenges of entering the aesthetics field, and the desire to legitimize and standardize practices within the industry!

Jet Lag, Melatonin, Circadian Rhythm, Zeitgebers - Joing us in this week's Five Minute Friday where we dive into a topic that resonates with all the jet setters out there — how to combat jet lag! As someone who travels globally for lectures and meetings, I understand the struggle with jet lag all too well. In this episode, we'll share some effective strategies and tools to help you synchronize your body's internal clock with new time zones, ensuring you stay on top of your game no matter where you are in the world. From innovative apps to utilizing zeitgebers, there are many ways to adjust your body's natural rhythm and avoid jet lag. Tune in us as we learn to travel smarter and stay vibrant, no matter the time zone!

Mental Health, Beauty Standards, Anxiety, Body Image - Join us in this week's podcast where we sit down with seasoned music producer, songwriter, and the host of Green Room Talks, Jenna Andrews! We dive into the intersection of mental health, beauty standards, and the pressures of being a woman in the entertainment industry. From working towards finding self-acceptance to blocking out the noise and reducing social media use, there are so many ways to navigate the unforgiving beauty standards that are ingrained in our culture. We emphasize how critical it is for women in the industry to support each other and shed light on important mental health topics, helping others feel less alienated. We also delve into the world of facial aesthetics - when is it the right time to get fillers, botox, and other cosmetic procedures? Tune in to learn about self-love and prioritizing your mental health over keeping up external appearances!

Bone Density, Osteoporosis, Weight Loss - Join us in this week's Five Minute Friday where we dive into the transformative power of biomechanics and bone density through the use of weighted vests! We explore how this simple tool can combat bone diseases such as osteoporosis and significantly improve our future health. From enhancing bone strength to helping with weight loss, these vests are a MUST in your everyday routine, especially for those in perimenopause and beyond. We share how to effectively maximize the health benefits of a weighted vest - leading to stronger bones, better posture, and a healthier you. Tune in to understand why weighted vests are a game-changer for anyone looking to enhance their physical health and longevity!

Methylene Blue, C60, Mitochondrial Health - Join us in this week's podcast where we sit down with the wonderful Mike Belkowski, founder of BioLight, renowned for developing effective red light therapy panels! Mike introduces us to the concept of the "mitochondrial triad" for enhancing mitochondrial health, which includes the synergistic use of red light therapy, methylene blue, and C60. From potent antiviral properties to strengthening mitochondrial function and successfully crossing the blood-brain barrier, this compound is beneficial for more than just neurological health! We also discuss the amazing benefits of C60, which can help with hair growth, sleep quality, and joint pain relief! Tune in to find out how you can incorporate methylene blue and C60 into your daily routines to combat the environmental stressors of the modern world!

Botox, Fillers, Peels, Facials - Join us in this week's Five Minute Friday where we dive into bridal beauty essentials. With bridal season in full swing from May to October, we share a comprehensive timeline for brides and bridal party members to prepare their skin and enhance their features. From skin peels and microneedling to strategic use of fillers and biostimulators, we cover a range of treatments to ensure you look your absolute best on your big day! We also emphasize the importance of planning these procedures well in advance to achieve a natural and refined look, avoiding any last-minute beauty surprises. Tune in for expert advice on achieving that perfect wedding glow and maintaining a joyful, stress-free approach to your special day!

Crystalline Water, Mitochondrial Energy, Human Biology - Join us in this week's podcast where we sit down with the CEO of Analemma Water, Mario Brainovic! His company enhances the properties and quality of drinking water by transforming it into a coherent liquid crystalline state. We delve into the groundbreaking research and technology behind Analemma water, exploring the profound effects of structured water on health and wellness. From enhancing brainwave coherence to rejuvenating mitochondrial energy and promoting soil biodiversity, Analemma water demonstrates its potential to revolutionize various aspects of our lives, especially its impact on human biology and vitality. Mario also shares insights into complementary holistic health practices, such as yoga, meditation, and organic food consumption. Tune in to explore the transformative effects of Analemma water and its role in holistic wellness! You can also use our code "DRKAY10" on analemma-water.com to get 10% off your order!

Hot Flashes, Hormonal Changes, Supplements - Join us in this week's Five Minute Friday where we delve into the often overlooked topic of managing menopause. We address the challenges faced by women during perimenopause and postmenopause, emphasizing the importance of open dialogue and education surrounding this significant life transition. There are an array of symptoms associated with menopause, ranging from hot flashes and hormonal imbalances to changes in skin quality and mood swings. We also discuss innovative technologies and supplements that can alleviate menopausal symptoms, including personal cooling devices and natural alternatives like black cohosh and ginseng. Tune in for invaluable guidance on navigating the journey through menopause with grace and confidence!

Mommy Makeovers, ThermiVa, Penile Enhancements, Lubricants - Join us in this week's Five Minute Friday where we dive into sexual wellness! For men and women alike, prioritizing sexual wellness involves a multifaceted approach that addresses communication, self-exploration, sexual health concerns, and fostering intimacy. Women can do treatments such as tummy tucks, liposuction, or intimate area rejuvenation with more non-invasive techniques such as ThermiVa. We also touch on pelvic floor therapy, medications that can help with increasing libido, and lubricants like zestra oil that are great for local stimulation! Men are becoming more comfortable with cosmetic treatments to help boost their sexual wellness, too! From hyaluronic acid dermal fillers for the penis to erectile dysfunction medicines and exercise, men's interest in sexual wellness is increasing. Tune in as we explore actionable tips and insights for men and women to cultivate sexual wellness in their everyday lives!

Collagen, Stem Cells, Biostimulators, Tech Neck - Join us in this week's podcast where we chat with Yahoo Beauty Editor and Journalist, Jennifer Romolini! Our new series "Ask Me Anything, Jennifer" will highlight a sequence of conversations we have about what women are looking for in beauty. From medical grade skincare to cosmetic procedures, we're going to dive into it all! In this episode, we start by discussing the aging process and its impact on collagen production - emphasizing the importance of addressing this issue through skincare. We also talk about the efficacy and safety of collagen supplements and topical treatments, advocating for a scientifically-backed approach. Additionally, we touch on specific areas of concern such as jowls and the neck, naming various non-invasive treatments for aging necks, including toxin injections, filler injections, and topical creams that contain peptides. Tune in to find out what anti-aging treatments are best for you and your skin!

Undereye Filler, Genetics, PRP, Eye Creams - Join us in this week's Five Minute Friday where we discuss the complex causes of dark circles under the eyes, ranging from genetics, allergies, and aging. We advise the best age to consider getting eyelid surgery for those with hereditary conditions, along with being cautious of under-eye fillers and how many syringes are ideal for patients. Preventive care through proper skincare and lifestyle adjustments such as improved sleep hygiene and hydration are also key. From lymphatic massages to the use of antioxidants and vitamins, there are many ways to support skin health and prevent the appearance of dark circles. Tune in to find out the benefits and limitations of surgery, fillers, and topical treatments to help maintain youthful, refreshed under eyes!

Collagen, Peptides, Skin Matrix, Elasticity - Join us in this week's podcast where we talk about the science behind collagen peptides! We delve into the secrets of collagen supplements, a very hot topic in the world of health and wellness. Collagen is crucial for skin structure and elasticity, though it diminishes as we get older, leading to various signs of aging. We emphasize the importance of hydrolyzed collagen peptides for efficacy and recommend careful label reading to avoid products that contain harmful additives or insufficient peptides per serving. From organ development to wound healing and bone strength, collagen is an absolute must in your diet! Tune in to find out the benefits of collagen and how you can incorporate this efficacious product into daily routines for overall wellness and vitality!

Green Tea, EGCG, Photoaging, Acne Prevention - Join us in this week's Five Minute Friday where we talk about why you should look for green tea in your skincare products! With Spring in the air, we're focusing on the power of greens! Green tea is a dynamic ingredient not just to be consumed, but also a great addition to your skincare. While it has many health benefits, studies have highlighted its transformative effects on the skin. From potent antioxidants to anti-inflammatory and anti-carcinogenic properties, green tea offers a natural solution to combat aging, reduce irritation, and promote a radiant complexion. Tune in to find out how integrating green tea products into your skincare regimen can lead to glowing, healthier skin!

Injector Life, Patient Relations, Business Tools, Private Equity - Join us in this week's podcast as we sit down with successful aesthetic practitioner and founder of Destination Aesthetics, Shawna Chrisman! We discuss the challenges and rewards of being a woman in aesthetics while also navigating the demands of career and personal life. Shawna shares her journey of building Destination Aesthetics, reflecting on humble beginnings and the grind that goes into building a Top 5 Allergan account. Between the complexities of managing staff to implementing effective systems and procedures, there are many hurdles and roadblocks to overcome when starting your own practice, but it is definitely possible through hard work and perseverance! Tune in to learn about the pursuit of happiness, decision-making, and advocating for authenticity in both your personal and professional life!

Probiotics, Leaky Gut, Cancer Prevention, Environmental Footprints - Join us in this week's Five Minute Friday where we dive into plant-based diets and why we should jump on the bandwagon! This diet can easily be achieved by changing your eating habits to focus on more greens and fiber based foods. We'll be exploring the benefits of a plant-based diet, along with how it can help you with your health goals. From reduced inflammation to improved digestion, greens can definitely satiate you! If you're looking to maintain weight or even shed a few pounds, incorporating more plants into your diet is the way to go. Tune in to discover how small changes to your eating habits can lead to big improvements in your health and well-being!

Facial Scanning, Skin Analysis, Education Empowerment - Join us in this week's podcast where we sit down with the Chief Growth Officer and President of the Americas at Perfect Corp, Wayne Liu! As a leading company in AI technology, he shares how their software can scan your face in eight seconds and use data points to analyze major skin concerns. This is a perfect real-time simulation for patients to see and assess problem areas. We talk about the benefits of AI in the beauty tech industry, along with education empowerment and the importance of providing patients with a way to identify real results. Tune in to learn about Perfect Corp's AI beauty technology and its push towards patient satisfaction!

Chemical Peels, Hyperpigmentation, Spring Skincare Hacks - Join us in this week's Five Minute Friday where we talk about chemical peels, one of my favorite spring cleaning hacks for your skin! Chemical Peels have a variety of benefits. They can help diminish wrinkles, hyperpigmentation, acne, scarring, sunspots, and other conditions that leave your skin looking dull. In my practice, we offer a few different kinds of chemical peels to address your specific skin concerns, along with some take home kits as well! Tune in as we spill all of the secrets on chemical peels and find out how you can keep your skin looking bright, tight, and beautiful!

Biohacking, Longevity, Mental Clarity - Join us in this week's episode where we chat with the founder and owners of Oxynergy2, Michele and Cloé Bohbot! We discuss the benefits of hyperbaric oxygen therapy, from improved circulation to wound healing and increased energy, there are so many reasons to begin this amazing biohacking treatment! Michele and Cloe share the differences between hard shell and soft chambers, the protocols they follow at their facility, along with all of the other services they provide at Oxynergy2! Tune in to learn more about hyperbaric oxygen therapy and find out how you can change your lifespan!

Circadian Rhythm, Boosted Productivity, Routine - Join us in this week's Five Minute Friday where we dive into sleep syncing and all of its benefits! From increased cognitive function to better skin health, there are so many positves that come with creating a steady sleeping routine. We discuss the importance of training yourself to wake up and go to bed at the same time, along with getting some much needed sunshine in the mornings. We also touch on some of the negative aspects associated with a lack of sleep. Tune in to find out how you can begin sleep syncing!

Love Advice, Dating Apps, Celebrity News - Join us in this week's episode where we have a candid conversation with YouTube personality and author, Shallon Lester! We discuss how to get what we deserve as women and ask for the things we truly want out of life. Between setting high standards to dating app tips, Shallon gives us all of the insights on how to stand out in the digital dating space! We also touch on communication, specifically on special days such as Valentine's Day, and what we need from our partners to feel secure. Tune in to learn about how to become more confident, get love advice, and indulge in some celebrity gossip!