C’est La Me

Today I'm finally recording an episode I've had in my drafts for 2 years. I am talking about the concept of women supporting women, being a "girl's girl" & feminism through the lens of Sydney Sweeney's recent interview with Vanity Fair. I also talk about how Christina Aguilera surprised Sabrina Carpenter at her show & discuss the concept of women supporting each other in Hollywood. Enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Today on the podcast, we are exploring how to overcome a victim mindset & start feeling confident about changing your life. I talk about what strength means, how to adjust your focus, & ways to change your circumstances & the narrative surrounding your life. I hope this judgment-free conversation shows you that you are capable & have more control than you think. Enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Today I'm breaking down some healthy habits & staples that I have incorporated into my life both recently & in my wellness & fitness journey over the last few years. These really show the wealth that lies in doing your research, trying to improve yourself & seeking out a healthy life. Hope you enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

It's time for our monthly reset episode! In today's conversation, I go over my goals for November, focusing on being present, allowing myself to relax, what worked for me in October, how I can improve & lock in for November & all the things I'm looking forward to! Get our your journals, write down your goals & let's have an awesome November! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

In today's episode, I'm spilling all the finance hacks that I've used to save money in my 20s. From making smarter choices going out to how to incentivize yourself to save, this episode is full of practical money-saving advice. I tackle how to take control of personal finance, smart money decisions to make when going out, how to save on airfare, how to categorize your budget & more. Enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Hey y'all! Today I'm giving you a few tips to romanticize your life & take everyday living to the next level. I discuss the role gratitude plays into positive perspective, how doing special things on random days can make life feel a little more magical, how to set a scene, the importance of being intentional & more! I hope you enjoy! Swiftie storytime form for Podmas! https://forms.gle/GfKEZ65vpEnQXEZ6A ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Today's episode is a little different from the self-improvement content I usually record on C'est La Me, but it's so important! I'm diving into what it looks like when you live according to your soft side, how to relax and regain your femininity, how to live a little more romantically regardless of your relationships status & embracing being a woman in its fullness. I hope you enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

How is it October already?! That means today is my monthly goal setting & reset routine episode! I'm going over what worked for me in September, what goals I'm setting in October, how I'm planning to let go of perfection, the type of person I want to be this month, how I'm going to ease into the fall & more. Enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Hey y'all! Today I'm telling you all about my favorite content creators that fill my feed with inspiration & motivate me to become a better version of myself. I feel like all these women embody some part of a "that girl" aesthetic. I'm excited for y'all to hear about my favorite influencers on Instagram & YouTube — I hope they inspire you too! youtube girls Fernanda Ramirez Alexandra’s Girly Talk Kayli Boyle Margot Lee Romee Strijd Vickita Trivedi Scarlett Frazer instagram girls Kellie Hall Sbrocchi Kate Bartlett Swiftbetterhavemymoney Olivia Lodenius Kaylie Stewart ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Today's episode is a super deep dive into some probing questions that will help every woman in her 20s. These questions will help you figure out what you value and believe, what you're looking for in relationships, what your passions are, how you're spending your time, where you can grow & who you want to be. It's the ultimate self-development episode & I hope you enjoy! blog post link - https://purposefuldreamers.com/20-questions-to-ask-yourself-to-make-the-most-of-your-20s/ ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Today we have a long-awaited guest on the show! Jen Lauren is a YouTuber & content creator based in New York City. Her videos & Instagram content revolves around wellness, fitness & living your healthiest life. She talks her favorite wellness trends, how she got into her running era, quitting her full-time job to focus on YouTube, the importance of breathwork, healing SIBO & more! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

It's q&a time! Today I'm reading listener questions on the show. We dive into go-to coffee orders, favorite Bible verses, how I got my magazine job, what I have planned for Podmas later this year, advice to fellow single ladies & more. These are some of my favorite episodes, so thank y'all for all your fun questions! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Time for our monthly goal setting & reset routine episode! Today I'm going over what worked for me in August, what goals I'm setting in September, the type of person I want to be this month, how I'm going to use my time during this new season, how excited I am for all the fall things & more! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠ - bonjourcestlame@gmail.com

Calling all college girlies! Today I'm going over my best tips to help you make the most of your college experience. I talk about how to study, making friendships, getting involved on campus, dealing with body image & more. Whether you're a freshman starting your first year or coming back for a final semester, I hope these tips are helpful. Have a great academic year! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠!

Today I'm chatting all about the life lessons, qualities & characteristics I observed from watching the Olympics this summer. There is so much we can take away from their determination, personalities, successes & failures, so I'm unpacking everything in today's episode. I'm specifically looking at Suni Lee, Steve Nedoroscik, Simone Biles and Brody Malone and the qualities they showcased in this year's games. Enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠!

Get in the car, it's August! Today is my monthly goal setting & reset routine episode! I'm going over what worked for me in July, what goals I'm setting in August, the type of person I want to be this month, how I'm going to use the rest of my time this summer & more. Enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

It's my birthday episode! Crazy to think I'm turning 25 this weekend. As is tradition on the podcast, I decided to list 25 things I've learned by 25. We get into advocating for yourself, the secret to looking put together, sticking to your morals and living your life to the fullest. Last year was a total eye opener and I'm hoping for the best year yet! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠!

Today's episode is jam-packed with awards talk, Glen Powell, Pookie & men in finance! To start off, I give you a rundown of my Nappies awards night & how I found out I won Favorite Local Content Creator. Then social hour is back on the podcast! I discuss some internet trends, including the sundress season phenomenon, Glen Powell hype, "looking for a man in finance" craze, how to stop yaslighting & the demise of the situationship season. It's a wild ride. Hope y'all enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠!

Today I'm reacting to an Instagram video that gave a few pieces of big sister advice to women in their 20s. I tell my thoughts on the advice, what I would say if I had a younger sister & add a couple tips of my own to the mix. I hope you enjoy! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠!

Today is the long-awaited Austin girls' trip recap episode! My sisters & I had SO much fun on this trip sightseeing, eating, exploring, walking, kayaking, going to rooftop bars & spending quality time together. Listen for a run through of our itinerary, thoughts on spending 4th of July in Texas & an unexpected celebrity encounter on our last day! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠!