Tasty Trails Travel Pod

Ever had your luggage disappear? Dealt with food poisoning abroad? Missed a flight by minutes? You’re not alone. In this repurposed episode from Diary of a Digital Nomad, I am sharing real-life travel mishaps, what I learned, and my best tips for staying sane when things don’t go according to plan. Learn: How to avoid lost luggage (and what to pack in your carry-on) What to do if you get sick abroad How to prep for — and recover from — missed flights Travel health advice, packing hacks, and why travel insurance is your best friend This is Part 1 of our Travel Disasters series — tune in next week for more real talk and smart solutions to common traveler struggles. Perfect for: digital nomads, solo travelers, backpackers, frequent flyers, and anyone planning their next trip! 👉 Subscribe for weekly episodes with travel tips, cultural insights, and stories from the road.

Whether you’re a seasoned traveler or prepping for your first flight, this episode is your airport survival kit. I'm throwing it back to one of my most-loved episodes from Diary of a Digital Nomad, filled with 14 tips to make airport travel smoother, saner, and (dare I say?) enjoyable. From security line etiquette to the magic of airport lounges, I cover it all—frustrations, funny moments, and lessons learned the hard way. If you’ve ever sprinted to a gate, cursed the TSA line, or rolled your eyes at a gate hog, this one’s for you. ✈️ Got a travel story or airport pet peeve? DM me @tastytrailstravelpod or reply below—I’d love to hear it. 🎧 Listen in and make your next airport experience a little more human. Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

🎉 Happy Independence Day, Argentina! To celebrate, we’re serving up a second helping of one of our most beloved episodes — a vibrant, flavorful conversation with Pato from Las Chicas de La Tres, the heart and soul of the Mercado Central in Buenos Aires. If you’ve ever wondered what Argentine food culture really feels like — from empanadas and tortillas to local love, loyalty, and a dash of street food stardom — this is the episode for you. We chat about the power of food to bring people together, how their tiny kitchen feeds a rotating crowd of loyal locals and international visitors, and what it’s like to run a restaurant as a couple and business partners. This episode is entirely in Spanish, so if you're a Spanish speaker or learning the language, dive in! And if you’ve seen them on Netflix’s Street Food: Latin America, you know this isn’t just food — it’s pure heart. 🎧 Listen, laugh, and maybe even plan your next meal (or trip) around their unforgettable story. 🎉 ¡Feliz Día de la Independencia, Argentina! Para festejar, les traigo una segunda porción de uno de los episodios más queridos: una charla llena de sabor y emoción con Pato de Las Chicas de La Tres, el alma del Mercado Central en Buenos Aires. Hablamos de lo que significa la comida argentina como espacio de encuentro, del día a día en su cocina vertiginosa, de sus fieles clientes (algunos con platos fuera de menú personalizados), y de cómo fue aparecer en Street Food Latinoamérica de Netflix. También exploramos cómo equilibran ser pareja y socias, la magia de las empanadas, y los sueños que tienen para el futuro. Este episodio está completamente en español, así que si hablás el idioma o lo estás aprendiendo, ¡no te lo pierdas! Y si ya las viste en Netflix, sabés que su historia va mucho más allá de la comida: es puro corazón. 🎧 Escuchalo, compartilo y quizás te inspires para tu próxima comida... o tu próximo viaje.

Shout out to anyone who gets the reference in the Title ;) Originally aired on Diary of a Digital Nomad, this throwback episode is landing just in time for the 4th of July—because honestly, it feels more important than ever to talk about what “home” means. In this episode, I share 7 reflections I’ve had about the United States since living and traveling abroad. Some are light, some are a little heavy, and some might hit especially hard right now—like why it’s okay to feel conflicted about patriotism, how work culture affects our lives, and what I’ve learned from seeing how other countries do things differently. I also talk about the distinction between a country and its government—and why I still believe there’s a lot worth loving, celebrating, and fighting for. Whether you’re celebrating, grieving, or just questioning what independence even means this year, you’re not alone. Let this be a space to reflect, feel, and maybe even find a little hope. 💬 QOTD: What do you love about your country—and what have you learned from others? Share your answer on Spotify or DM me on Instagram @tastytrailstravelpod 🎧 Bonus food episodes from the U.S.: Ep. 12 – USA Ep. 34 & 35 – Gullah Geechee Food & Culture Ep. 36 – Thanksgiving Ep. 51 – Lakota Traditions Ep. 52 – Food Sovereignty Ep. 53 – New York Bagels Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

This week, I’m bringing back a favorite episode — a rich and delicious conversation with Sahar about Persian food, culture, and what life in Iran is really like beyond what most people ever get to see. We talk about everything from sour stews and rice bellies to tahdig, kebabs, Nowruz traditions, and Sahar’s experience growing up in Tehran. You’ll learn about the incredible diversity across Iran’s regions — and yes, we even touch on controversial dishes involving sheep’s heads and yogurt drinks. Sahar is warm, hilarious, and generous in sharing what Persian food means to her — and I walked away hungry and more connected to a place I knew very little about. Whether this is your first time hearing the episode or you're tuning in again, I hope it leaves you curious, comforted, and craving saffron rice. 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

In this week’s solo shorty, we’re going global and nostalgic. I’m ranking my favorite Italian cheeses, reminiscing on iconic snacks from the 1990s, and sharing a few surprising nuggets of food etiquette from around the world — including why you should never break your spaghetti in Italy, when it's okay to slurp your noodles, and how eating with a spoon can actually change your life. It’s a little nerdy, a little nostalgic, and very, very food-loving. 🎧 Listen in — and don’t forget to head to YouTube or Spotify video to catch all the visuals! 💬 Got a cheese opinion, ’90s snack memory, or etiquette tip to share? Drop a comment or DM me on Instagram — I want to hear from you! #ItalianCheese #90sSnacks #FoodEtiquette #FoodPodcast #TravelThroughFood #TastyTrailsTravelPod #Burrata #GlobalFoodCulture 🎥 Watch now to learn, laugh, and maybe get a little hungry. 👇 Tell me in the comments: What’s your favorite cheese? Which ’90s snack lives rent-free in your memory?

Ready for a light and fun episode all about food takes? In this solo shorty episode, I’m diving into some of my most opinionated lists — and I want to hear yours too! We’re talking: 🥔 My favorite ways to eat potatoes (and the one potato dish I really can’t stand) 🍟 The ultimate french fry shape ranking (you might be surprised) 🍝 My top pasta shapes — and the one pasta I truly dislike 🥩 The meat dishes I still miss after 9 years of being vegetarian This is a safe space for strong food opinions — whether you’re #TeamStinkyCheese, a spaghetti lover (or hater), or have hot takes on hash browns. 👉 Listen in and then head over to Instagram or Spotify comments and tell me YOUR food faves and controversial picks. Let’s nerd out on food together! #FoodPodcast #PotatoLover #FrenchFriesRanking #PastaShapes #VegetarianPodcast #FoodOpinions #FunFoodEpisode #TastyTrailsTravelPod Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

This week, we’re heading to Gothenburg, Sweden to sit down with Michelin-starred chef Håkan Thörnström — a culinary storyteller with decades of experience turning local, seasonal ingredients into unforgettable meals. Håkan shares how growing up with a garden, a coastline full of seafood, and the scent of his grandmother’s baking shaped his lifelong relationship with food. We talk about his passion for ingredient-driven cooking, why he prefers partnering with foragers and small producers over big suppliers, and what makes Nordic cuisine so distinct — clean flavors, seasonal simplicity, and deep respect for nature. He walks us through iconic Swedish traditions like the smörgåsbord and Midsummer celebrations, tells us why Swedish pancakes are rarely found in restaurants, and shares a behind-the-scenes look at what it was like to cook for the Nobel Prize dinner — twice. We even talk about coffee culture, cinnamon buns, and his unexpectedly strong opinions about licorice. Whether you’re planning a trip to Sweden, love Nordic flavors, or just want to hear a down-to-earth chef talk about food as a way of life, this episode is packed with warmth, insight, and inspiration. 🎧 Full video also available on YouTube — just search Tasty Trails Travel and hit subscribe. Connect with Håkan at his restaurants Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

What if a meal could change how you see an entire continent? In this episode, I sit down with Omar, a home cook from Zanzibar, Tanzania, now living in Buenos Aires, where he runs a beloved Swahili food experience from his home. His dishes — rich with coconut, cassava leaves, mango soup, and warm spices — blend East African, Arab, Indian, and colonial influences into something truly special. We talk about: Why ugali is a cornerstone of East African cooking The bold, sour magic of green mango soup Cooking as cultural storytelling — and a bridge between worlds Street food, snacks, and childhood memories from Zanzibar How Omar uses his restaurant to challenge narrow narratives about Africa Whether you’re curious about Tanzanian food, inspired by cultural fusion, or just love a good story shared over a soulful dish, this episode will warm your heart and wake up your appetite. 🎧 Listen now — and don’t forget, you can also watch the full episode on YouTube at Tasty Trails Travel Pod. 📍 Visiting Buenos Aires? Look up Omar’s pop-up experience: it’s more than a meal — it’s a conversation. Connect with Omar - Instagram: @Afrikasana_swahili - Email: afrikasana@yahoo.com.ar - Afrika Sana Restaurant Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

With 17,000 islands and hundreds of dialects, Indonesia is one of the most culturally rich — and culinarily overlooked — countries in the world. In this episode, I’m joined by William Wongso: chef, baker, food ambassador, and the man who once taught Gordon Ramsay how to make rendang (yes, really). William has spent decades traveling across Indonesia and the globe to share the country’s extraordinary food traditions — from street food in Jakarta to stews simmered for hours in West Sumatra. We talk about: The real story behind beef rendang and how it became a national dish Why Indonesian cuisine is still underrepresented internationally The importance of culinary storytelling and “gastro diplomacy” Cultural pride, food preservation, and teaching taste over recipes Travel tips you won’t find on Google — from spicy blood-mixed salads to street satay secrets If you’ve ever fallen in love with a meal while traveling — or wondered why Indonesian food isn’t as globally known as Thai or Vietnamese cuisine — this episode will open your eyes and stir your appetite. 🎧 Listen now and don’t forget — you can also watch the full conversation on YouTube! 📲 Share with a foodie or traveler in your life who needs to hear this one. Connect with William: @williamwongso Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

What does it take to navigate culinary school, sharp knives, hot pans — and the food industry — without sight? In this powerful episode, I’m joined by chef and founder of The Blind Kitchen, Debra Erickson, who shares how vision loss shaped her journey into the kitchen and led her to create over 90 adaptive tools and strategies for blind and visually impaired cooks. We talk about inclusive design, the psychology of confidence in the kitchen, how tech is transforming accessibility, and the cultural misconceptions that still exist around blindness and ability. Debra’s story is about more than food — it’s about reclaiming independence, joy, and identity through cooking. Whether you’re passionate about inclusive design, love hearing stories of innovation and resilience, or simply want to learn how to be a better ally in your own kitchen, this episode is for you. ✨ Don’t forget: If you know someone who could benefit from these tools or insights, please share this episode. You never know who might need it. 🎧 Learn more at theblindkitchen.com Connect with Debra: info@theblindkitchen.com Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

What happens when you blend Turkey’s rich, vibrant breakfast traditions with Argentina’s bold, expressive wines? You get a brunch worth talking about — and tasting! In this shorty episode, I’m joined by Chef Nil and sommelier Eleonora to talk about our upcoming Turkish brunch event in Buenos Aires. We chat about Turkish breakfast staples, the magic of meze, why Argentine wines are surprisingly perfect pairings, and the cultural similarities that make this collaboration so fun. If you’re local, come join us on Saturday, May 17th at 12 PM at Pain y Vin — tickets available NOW - just click the link in the bio! And even if you're not in town, this mini episode is a delicious peek into how food brings people (and cultures) together. GET YOUR TICKETS NOW! Connect with Eleonora: @painetvin Connect with Chef Nil: @nilhomecooking Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

Think Belgian beer is just about strong ales and fancy glasses? Think again. In this episode, I sit down with Breandán — Irish writer, podcaster, and long-time Belgian resident — to explore the rich, quirky, and surprisingly complex world of Belgian beer. From ancient monasteries and spontaneous fermentation to UNESCO recognition and regional pride, we dive deep into what makes Belgium’s beer culture truly one-of-a-kind. We talk: The real story behind Trappist beers (it’s not what you think) How beer became part of Belgium’s national identity Classic Belgian styles you need to try — and how to pair them with food Tips for finding the best beer bars (hint: it’s not always the tourist favorites) Why brewers are often the most “interesting” characters you’ll meet 🍻 Whether you’re a casual beer drinker or full-on foam-forward fanatic, this episode will leave you thirsty for more — in the best way. **Connect with Breandán** Instagram: ⁠@belgiansmaak⁠ ⁠Belgian Smaak website⁠ ⁠Listen to Belgian Smaak on Apple⁠ ⁠Listen to Belgian Smaak on Spotify⁠ ⁠Listen to Belgian Smaak ⁠ Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—⁠book a consult call⁠ and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram ⁠@tastytralstravelpod⁠ and ⁠@tastytrailstravel⁠ for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit ⁠my website⁠ for more!

In this rich and flavorful episode, I sit down with Lebanese chef and luxury event designer Tara Khattar to explore what makes Lebanese food and hospitality so extraordinary. Tara shares how food in Lebanon is so much more than sustenance—it's a love language, a cultural expression, and a celebration of life itself. From the abundant mezze spreads of restaurants to the soulful home-cooked stews passed down through generations, she paints a vibrant picture of Lebanese cuisine and the traditions behind it. We talk about the difference between restaurant food and home cooking in Lebanon, the culture of generosity in hosting, and how Tara’s upbringing and experiences—from Lebanon to France to New York—have shaped her approach to food and events. She also opens up about her time on Top Chef France and Chopped, the challenges of being in the spotlight, and how she built her successful all-in-one luxury events company, Maison Tara. Whether you're curious about Middle Eastern food, looking for a peek behind the scenes of the culinary world, or just love hearing about cultures that celebrate life through food, this episode is a warm, joyful, and inspiring listen. **Connect with Chef Tara Instagram - @tarakhattarofficial Maison Tara Website - https://maisontara.co/ Maison Tara Instagram: @maisontara.co Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

Step into the forests of Italy and uncover the world of real truffle hunting with expert guide Matteo! In this episode, we explore the mystique behind Italian truffles, the rigorous training of truffle dogs, the truth about fake truffle products, and what makes these earthy delicacies so rare—and expensive. Matteo shares how this ancient (and secretive!) tradition has been passed down through generations, the difference between black and white truffles, what to know about truffle season in Italy, and the best ways to eat truffles like a local. You’ll also get the inside scoop on his intimate truffle experiences for travelers—including forest foraging, fresh truffle cooking, and multi-course lunches with local wine. 🎧 You’ll learn: Why truffles are so valuable (and how to avoid fakes) What truffle dogs do, and how they’re trained Where and when to go truffle hunting in Italy Best dishes to enjoy fresh truffle (and what not to pair it with!) How Matteo turned a family tradition into immersive food experiences Whether you’re a truffle lover, planning a trip to Italy, or curious about food traditions in Europe, this episode is full of flavor, fun, and fungi. Connect with Matteo Instagram: @matteo_truffles Website: https://matteo-truffles.com/ Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

Get ready to transport your taste buds and travel dreams straight to Thailand! In this vibrant episode, I sit down with Thai chef and YouTuber Chef Ramida to explore the colorful world of authentic Thai cuisine, regional cooking traditions, and cultural celebrations that make traveling Thailand so unforgettable. We dive into beloved Thai dishes like spicy lab (minced meat salad), tangy som tam (papaya salad), creamy green curry, and of course, the ultimate dessert: mango sticky rice. Ramida shares stories from her childhood in Surin, family food traditions, and how her grandmother’s garden sparked a lifelong love of cooking. 🌊 But we don’t just talk food—we celebrate Songkran, Thailand’s epic New Year festival! Ramida offers a firsthand look at this iconic, multi-day water celebration and its deeper cultural meaning. From the lively street water fights in places like Bangkok and Bang Saen Beach to the beautiful rituals of pouring water over elders’ hands and honoring ancestors, we unpack how Songkran blends playfulness, family, and spiritual renewal. Learn about the traditional foods served during the holiday (yes, mango sticky rice makes another appearance!) and what makes this time of year so magical for locals and travelers alike. 🎧 In this episode: Must-try dishes from Eastern & Central Thailand The cultural significance of Thai ingredients & techniques Local tips for foodies traveling in Thailand Why Songkran is more than just a water fight Where to find great pad Thai in Bangkok (hint: it might be in a mall!) Chef Ramida’s cookbook & YouTube channel for Thai cooking at home Whether you're planning your next trip to Thailand, dreaming of Thai street food, or just hungry for culture, flavor, and connection, this episode is your perfect introduction. *** Connect with Chef Ramida YouTube: @cheframidathaifoodexpert Instagram: @chef_ramida Ramida's Bangkok Recommendations - White Flower Factory - KubKao' KubPla Emquartier - Nara Thai Cuisine Siam Paragon Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

South African cuisine is a rich blend of cultures, history, and bold flavors, and no one brings it to life quite like Mogau Seshoene, aka The Lazy Makoti! 🇿🇦🥘 In this episode, we dive into the heart of South African food traditions, from braais (barbecues) and pap to the comforting spice of chakalaka. Mogau shares how she’s preserving and modernizing classic dishes, making them accessible for home cooks everywhere. Whether you're a fan of South African cuisine or just discovering it, this episode will transport your taste buds! 🎧🍛 🎙️ Tune in now and let us know—**what South African dish are you dying to try?**👇 Connect with Mogau: Instagram: @thelazymakoti Website Buy her book - Hosting with The Lazy Makoti Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

New York is famous for its bagels, but what happens when you try to recreate that magic thousands of miles away? In this special anniversary episode, I sit down with Jake Eichenbaum-Pikser, the owner of Sheikob’s Bagels, to talk about how he brought authentic New York-style bagels to Buenos Aires, Argentina. We dive into the art of making a perfect bagel, the challenges of sourcing ingredients abroad, and what it means to introduce a beloved NYC food tradition to a new culture. **Plus, we’re celebrating one year of the podcast with a giveaway! If you're in Buenos Aires you've got the chance to win a bagel lunch at Sheikob's!! All you have to do to enter is: - Follow both our accounts on Instagram - Tag 3 friends - Share the post to your stories Have your entries in by Friday, March 28th at noon ART!! Check out more details in the post HERE If you’re a bagel lover, a foodie missing NYC, or just someone who loves the intersection of food and culture, this episode is for you! 🎧 Listen now and join the celebration! Connect with Jake and visit Sheikob's Instagram: @sheikobsbagels Website Palermo Soho Location Las Cañitas Location Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!

In this second part of my conversation with Linda and Luke Black Elk, we explore the significance of food sovereignty and its vital role in Indigenous communities today. Linda unpacks the difference between food security and true sovereignty, while Luke shares how intergenerational knowledge and traditional food gathering help reclaim Indigenous identity. We also discuss sustainable foraging, the power of trade networks, and how food connects us to culture, history, and community. Plus, they share how their work is helping Native communities regain control over their food systems—and how you can be part of the movement. Connect with Linda & Luke: - Instagram: ⁠@linda.black.elk⁠ - Linda and Luke's work: ⁠NATIFs (North American Traditional Indigenous Food Systems )⁠ - ⁠Makoce Ikikcupi (Land Recovery)⁠ Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—⁠book a consult call⁠ and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram ⁠@tastytralstravelpod⁠ and ⁠@tastytrailstravel⁠ for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit ⁠my website⁠ for more!

In this episode, I sit down with Linda and Luke Black Elk to explore the deep-rooted food traditions of the Lakota people. We discuss how indigenous foods—like bison, corn, and the Three Sisters planting system—have influenced global cuisine, and the ongoing efforts to reclaim food sovereignty. Linda and Luke share powerful stories about resilience, land access, and the cultural significance of traditional dishes like Bapa soup and wasna (pemmican). This conversation sheds light on the history, science, and spirit behind indigenous foodways—an essential part of North America’s culinary heritage. 🎧 Tune in now to learn how food connects the past, present, and future of the Lakota people! Connect with Linda & Luke Instagram: Linda and Luke's work: NATIFs (North American Traditional Indigenous Food Systems ) Makoce Ikikcupi (Land Recovery) Love exploring the world through food? Let’s take your next trip to the next level! 🌍 Plan Your Dream Trip: Need expert travel advice? Skip the endless research—book a consult call and get a personalized itinerary tailored to your foodie adventures! 📩 Get Exclusive Food & Travel Tips: Sign up for my newsletter! 📸 Follow the Journey: Join me on Instagram @tastytralstravelpod and @tastytrailstravel for behind-the-scenes stories, foodie finds, and cultural deep dives 🎧 More Episodes & Travel Inspiration: Visit my website for more!