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Expand Your Life Podcast

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Are you ready to get started on your personal development journey? What is personal development? Where do I start? Where can I get help and motivation to make changes in my life? Welcome to Expand Your Life Podcast where we answer these questions and so much more. Week after week host Jc Jones brings you the tools, knowledge, ideas, and actionable steps that can help you grow and expand your life. Learn how to overcome self doubt, self sabotage, and the self limiting beliefs that are keeping you from your full potential. Learn how to explore the possibilities for your life. Your purpose is unique. Learn how to view your life as the adventure it is, continually growing and moving forward. Learn how to enjoy the journey. Don't wait for your life to be perfect to enjoy it. This moment is the only one you're promised. So enjoy your journey now!

Are you ready to get started on your personal development journey? What is personal development? Where do I start? Where can I get help and motivation to make changes in my life? Welcome to Expand Your Life Podcast where we answer these questions and so much more. Week after week host Jc Jones brings you the tools, knowledge, ideas, and actionable steps that can help you grow and expand your life. Learn how to overcome self doubt, self sabotage, and the self limiting beliefs that are keeping you from your full potential. Learn how to explore the possibilities for your life. Your purpose is unique. Learn how to view your life as the adventure it is, continually growing and moving forward. Learn how to enjoy the journey. Don't wait for your life to be perfect to enjoy it. This moment is the only one you're promised. So enjoy your journey now!
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Location:

United States

Description:

Are you ready to get started on your personal development journey? What is personal development? Where do I start? Where can I get help and motivation to make changes in my life? Welcome to Expand Your Life Podcast where we answer these questions and so much more. Week after week host Jc Jones brings you the tools, knowledge, ideas, and actionable steps that can help you grow and expand your life. Learn how to overcome self doubt, self sabotage, and the self limiting beliefs that are keeping you from your full potential. Learn how to explore the possibilities for your life. Your purpose is unique. Learn how to view your life as the adventure it is, continually growing and moving forward. Learn how to enjoy the journey. Don't wait for your life to be perfect to enjoy it. This moment is the only one you're promised. So enjoy your journey now!

Language:

English


Episodes

EYLP 014: What Things Will I Regret If I Don't Take Action?

12/3/2019
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What things will you regret if you don't take action? Join me today as we discuss how to live a life without regrets. Don't live a life of regret. Everyday is a new opportunity to propel your life forward. Everyday is a new opportunity to take action.

Duration:00:09:36

EYLP 013: How Can I Be A Better Parter?

11/26/2019
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How much time do you spend thinking about all of the things you wished you had in a partner? Stop critiquing your partner. Start critiquing yourself. Focusing on all of the things you're unhappy with in a relationship will only breed more unhappiness. Focus on how you can add to your relationship and your partner will respond. Resources Mentioned: Self Awareness Workbook Episode 13 - Show Notes

Duration:00:10:05

EYLP 012: What Do You Want To Be Known For?

11/19/2019
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What are you known for right now? A key component of self awareness is evaluating who you are right now and deciding if you're happy with who you are and how you show up for others. Who you are and how you react and interact with others is a habit. Start creating new habits to become the person you want to be known for. Resources Mentioned: Self Awareness Workbook Episode 12 Show Notes

Duration:00:11:32

EYLP 011: Blame Can Be A Tricky Thing

11/12/2019
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Many of us are either taking on too much responsibility or not enough in our lives. It's important to figure out where we place blame. We need to discover what we need to take responsibility for and what we need to let go of. We need to know what we need to apologize for and what we don't. Who do you blame? What do you blame them for? These are the questions we'll be discussing on today's podcast. Become more aware of who you're blaming and why. Discover how well you take responsibility for...

Duration:00:14:11

EYLP 010: Exist Or Live - The Choice Is Yours

11/5/2019
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Are you truly living your life or just existing? Do you feel like you spend each day simply surviving? Every day is a new day for you to choose to start truly living. Join me today and I'll show you how. Resources Mentioned: Self Awareness Workbook The Compound Effect by Darren Hardy Episode 10 Shownotes

Duration:00:07:45

EYLP 009: Be A Light For Someone Today

10/29/2019
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How often do I praise, compliment, and show appreciation to others? I've got to call us all out on this one and say... For some of us - not often enough. And for some - not at all. Think about how you can be that light for those you come into contact with and take action today. Show Notes - Episode 9 Self Awareness Workbook

Duration:00:06:34

EYLP 008: Rethinking How You View Fear

10/22/2019
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There are many types of fear and many causes for those fears. Today we'll be focusing on​: Its time to move past your fears that are limiting your growth. Start today. Take the first step! Episode 8 - Show Notes

Duration:00:13:41

EYLP 007: Take Time To Remember Your Goals And Dreams

10/15/2019
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What goals and dreams have you forgotten about or put on hold in your life? Don’t wait until you wake up one day and freak out that your life is passing you by. Don’t wait until you’re in crisis to deal with your unhappiness or dissatisfaction with your life. Take action today to get your life back on track to the vision you have for it. If you’re not sure what your vision is, no worries. Take some time and create that vision now. Resources Mentioned: Self Awareness Workbook Everything...

Duration:00:11:50

EYLP 006: Be Picky About The Opinions You Listen To

10/8/2019
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Where do I allow the opinions of others to limit my growth? Many of us allow the opinions of others to sway us and avert us from our goals and dreams. Why do we do this? Some opinions are validating and helpful. Some are destructive and damaging. Learn the difference and how to deal with them in your life. Resources: Self Awareness Workbook Somewhat Ordinary Show Notes

Duration:00:09:24

EYLP 005: How To Get Sh*t Done And Stop Procrastination

10/1/2019
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Where have I procrastinated making a decision in my life that is keeping me from growing? Not only is Procrastination an act of delaying or postponing a task or set of tasks. It’s a habitual or intentional delay of starting or finishing a task. It’s a habit. There are many reasons for procrastination but they are all habit. Habits you can break. Join me today as we discuss how you can conquer procrastination! Highlights: Resources: The Blog - Somewhat Ordinary Show Notes - Episode 5

Duration:00:22:58

EYLP 004: Excuses - How They Limit Your Personal Growth

9/24/2019
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When do I make excuses in my life instead of taking responsibility? How does making excuses limit my personal growth? These are the questions we'll be discussing on today's podcast. Becoming aware of the excuses we make and how we make them is the first step to discovering a different result. Resources: The Website - Expand Your Life Podcast The Blog - Somewhat Ordinary Show Notes - Episode 4

Duration:00:11:03

EYLP 003: Self Awareness - Step 1 In Your Personal Growth

9/17/2019
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Self awareness is becoming conscious of your character, feelings, motives, and desires. Self awareness is the key to starting any personal development journey. Join me today as I take a more in depth look at what it is, how to become more self aware and the many avenues this will open up in your life. Key Points: Resources Mentioned The Well Educated Mind, by Susan Wise Bauer Relativity, by Albert Einstein Episode 3 - Show notes Other Resources Somewhat Ordinary - The Blog Fill out...

Duration:00:28:27

EYLP 002: Personal Development - What it is and How to Achieve It

9/10/2019
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Join me today where we discuss: Resources: The Blog - Somewhat Ordinary The Show notes - Episode 2 Fill out this short questionnaire, so I can learn how best to support and serve you

Duration:00:18:51

EYLP 001: Welcome to Expand Your Life Podcast!

9/3/2019
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Expand Your Life Podcast is a personal development podcast dedicated to helping you on your journey of personal growth. Join me today as I discuss: If you're ready to start your personal development journey, join me today! Resources mentioned: The Blog - Somewhat Ordinary The Podcast - Expand Your Life Podcast The Show notes - Episode 1 Fill out this short questionnaire, so I can learn how best to support and serve you.

Duration:00:06:23

Trailer: What is Expand Your Life Podcast?

8/20/2019
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Hi there! This is Jc Jones, and you're listening to the Expand Your Life Podcast trailer. Expand Your Life Podcast is a personal development podcast that I've created to bring you ideas and tools that you can incorporate into your life for personal growth. To give you actionable steps you can take to move forward and achieve great things. My purpose is to help motivate and offer support to you on your journey. Be sure to join me each Tuesday so you can get started on your personal...

Duration:00:01:11