The Modern Monk Show

Health & Wellness Podcasts

The world is full of people who feel overloaded with tasks and daily chores. The Modern Monk Show is all about, disengaging a bit and learning ways to improve your life and becoming a better version of yourself. This podcast is for the people who aspire to be a successful individual in their lives. increased efficiency, self-connectivity, better understanding and much more, here at The Modern Monk Show. Support this podcast: https://anchor.fm/themodernmonkshow/support

Location:

Delhi, India

Genres:

Health & Wellness Podcasts

Description:

The world is full of people who feel overloaded with tasks and daily chores. The Modern Monk Show is all about, disengaging a bit and learning ways to improve your life and becoming a better version of yourself. This podcast is for the people who aspire to be a successful individual in their lives. increased efficiency, self-connectivity, better understanding and much more, here at The Modern Monk Show. Support this podcast: https://anchor.fm/themodernmonkshow/support

Twitter:

@ModernMonk5

Language:

English

Contact:

09650872997

Website:

https://www.buzzsprout.com/582820

Email:

modernmodemonk@gmail.com

Episodes

RELATIONSHIP, LOVE AND HEARTBREAK( how to get over it ).

12/2/2020

This is whole audio version of the podcast with the one and only Rudey. Link to video : https://youtu.be/cjLKRxT56N8 Rudey's Insta: https://instagram.com/champagnerudi?igshid=1j3mnmv98cl54 --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:40:24

MANCHILD

7/21/2020

Let's face it. being a mama's boy may sound good and comforting but it is ruining the boys of this generation, In this episode of The Modern Monk Show, know more about being a Man-child. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:08:10

Powerful positive emotions | Conquering your mind.

7/6/2020

This is the last episode of the series. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:03:07

Emotions with more depth | Conquering your mind.

7/4/2020

This is the fifth episode of the series conquering your mind. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:03:21

Constant Chatter | Conquering your mind

7/4/2020

This is the fourth episode of the series " Conquering your mind ". --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:03:37

The Discomforting feeling of overthinking | Conquering your mind.

7/3/2020

This is the second episode of the series " Conquering your mind " --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:03:47

Obstacles that block you from experiencing reality | Conquering your mind.

7/2/2020

This is the first episode from the series "Conquering the mind". --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:04:26

Conquering the mind | Introduction to the series.

7/1/2020

Overthinking has become a setious obstruction for everyone. This is going to be the beginning of a series where you will learn about how you can stabilize your though process and focus on the important things in your life. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:01:59

2 Minutes Wisdom |Letting Go of the Ego and gaining real confidence | Stoic Wisdom.

6/29/2020

The arrogance of egomaniacs often considered as confidence which is nothing but narcissism. learn the point-of-view of stoic philosophers to gain authentic confidence. Connect with us on Instagram: instagram.com/modernmonk_podcast. Listen to the Modern Monk Show on 1. Spotify: https://open.spotify.com/show/6dr7EWUOZWyE2mNjFvH665 2 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTBiZDE4MC9wb2RjYXN0L3Jzcw== 3.Apple Podcasts:...

Duration:00:01:59

2 Minutes Wisdom | Memento Mori | Stoic Wisdom.

6/28/2020

" YOU ARE GOING TO DIE" - An inevitable truth. Let's learn more about it in the latest episode of The Modern Monk Show. Connect with us on instagram: https://www.instagram.com/modernmonk_podcast/ Listen to the Modern Monk Show on 1. Spotify: https://open.spotify.com/show/6dr7EWUOZWyE2mNjFvH665 2 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTBiZDE4MC9wb2RjYXN0L3Jzcw== 3.Apple Podcasts:...

Duration:00:02:26

2 Minutes Wisdom: Amor Fati ( Love of Fate )| Stoicism

6/16/2020

Learn about the how can you achieve long term peace by practicing Amor Fati. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:01:45

2 Minutes Wisdom: Stoicism | Stoic Philosophy | Cardinal Virtues.

6/15/2020

In this episode of The Modern Monk Show, we learn about the basic idea of Stoicism and Stoic Philosophy. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:01:46

PHASE 4: Accessing the Creative mind.

5/19/2020

Your mind is a faithful servant but a very terrible master. The world is an overwhelming place where you have exposure to various kinds of things. The exposure that is more than necessary or more than sufficient, due to which many people suffer from what we know as 'Creative-block', where they experience a lack of authentic and original ideas. You can only stay in the creative world if your art is original and 'stands-out' from the rest. Listen to this episode and learn how you can reboot...

Duration:00:03:52

PHASE 4: Minimalism.

5/18/2020

" Less is more " - this phrase holds a lot of gravity. The world has become the ultimate source of gratification. As I mentioned earlier in the previous episodes of The Modern Monk podcast, Instant form of gratification is creating a long-term malfunction which apparently seems very less effective. More and more people are going backwards, giving up the things that can come in the category of " Extras ". Minimalistic lifestyle helps you to prioritise important things in your life and in...

Duration:00:07:58

PHASE 3: Emotional Healing ( with breathwork )

5/4/2020

At times like these, I am sharing a very powerful to help you cope up with your emotions. All the pain you have been carrying with yourself, physical or mental, can go away by doing this practice. Instagram: https://www.instagram.com/modernmonk007 Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:...

Duration:00:06:43

PHASE 3: Sleep within 5 minutes.

4/27/2020

Hey ! Having trouble sleeping? One simple trick will help you to sleep ASAP during uncomfortable and stressful nights !! Listen to this episode of The Modern Monk Show to find out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support

Duration:00:02:24

PHASE 3: Dopamine Fast( One way to reboot your life )

4/26/2020

Feeling overwhelmed and fatigued due to the over-consumption? here is an effective way of rebooting your brain to its default mode. Listen to this episode of The Modern Monk show to find out more about it. Instagram: https://www.instagram.com/modernmonk007/ Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:...

Duration:00:04:20

PHASE 3: Overthinking ( get rid of it once and for all )

4/25/2020

Our mind is a tool which, if not put under control, would create havoc, in everyday life. People these days are suffering from a problem known as Overthinking. And at times like these, when you are very much susceptible to be confronted by your own mind and it's constant chatter, It is going to be a very frustrating ride. Find out how you can face your inner demons in this episode. Instagram: https://www.instagram.com/modernmonk007/ Facebook: https://www.facebook.com/modernmonk007 Host:...

Duration:00:04:29

PHASE 2: Resilience

3/6/2020

Facing adverse situations and pushing yourself back on track determines how resilient you are! The skill of bouncing back after facing difficulties and challenges develops a stronger character. Find out all about developing a resilient mindset in this episode of The Modern Monk Show. Instagram: https://www.instagram.com/modernmonk007/ Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4 --- This episode is sponsored by · Anchor: The easiest way to...

Duration:00:03:46

PHASE 2: Vulnerability is strength !

3/1/2020

Vulnerability is perceived as a negative state of mind where one is too afraid to be in a critical situation but at the times of heavy vulnerability, expressing fully will lead to a sense of freedom. It is what makes is humans. People's neediness and sense of validation degrade them to the point where they create a wall around them. If you want to achieve true greatness, then be vulnerable and respond to anger, stress, anxiety and frustration with grace. Instagram:...

Duration:00:07:06