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Passing The Torch with Martin Foster

Arts & Culture Podcasts

Welcome to Passing The Torch, a personal development podcast that’s about the journey, not just the destination. This show is a conversation with people who inspire me — thought leaders, entrepreneurs, athletes, authors, and others who are constantly evolving and learning about themselves. I’m not pretending to have it all figured out, and that’s what makes this podcast different. As I navigate my own personal growth and discover new tools, insights, and stories that are helping me, I’m bringing you along for the ride. I believe that when it comes to self-improvement, we don’t always need to hear from someone who has already "arrived" at their ideal self. Instead, we can find power in connecting with people who are in the trenches alongside us, figuring things out as they go. Passing The Torch is an opportunity for both of us to learn, grow, and share in real-time. Every episode, I sit down with individuals from all walks of life — from CEOs and best-selling authors to Special Forces Operators, friends, and elite athletes — and we dive deep into the lessons they’ve learned, the obstacles they’ve overcome, and the wisdom they’ve gained. Along the way, I’ll be sharing my own experiences and insights from my personal development journey. Whether you’re someone who’s looking for guidance or simply enjoy hearing raw, honest stories of transformation, Passing The Torch offers something for everyone. It’s not about being perfect; it’s about sharing what we’ve learned and helping each other move forward. Join me on this adventure. Let's pass the torch together.

Location:

United States

Description:

Welcome to Passing The Torch, a personal development podcast that’s about the journey, not just the destination. This show is a conversation with people who inspire me — thought leaders, entrepreneurs, athletes, authors, and others who are constantly evolving and learning about themselves. I’m not pretending to have it all figured out, and that’s what makes this podcast different. As I navigate my own personal growth and discover new tools, insights, and stories that are helping me, I’m bringing you along for the ride. I believe that when it comes to self-improvement, we don’t always need to hear from someone who has already "arrived" at their ideal self. Instead, we can find power in connecting with people who are in the trenches alongside us, figuring things out as they go. Passing The Torch is an opportunity for both of us to learn, grow, and share in real-time. Every episode, I sit down with individuals from all walks of life — from CEOs and best-selling authors to Special Forces Operators, friends, and elite athletes — and we dive deep into the lessons they’ve learned, the obstacles they’ve overcome, and the wisdom they’ve gained. Along the way, I’ll be sharing my own experiences and insights from my personal development journey. Whether you’re someone who’s looking for guidance or simply enjoy hearing raw, honest stories of transformation, Passing The Torch offers something for everyone. It’s not about being perfect; it’s about sharing what we’ve learned and helping each other move forward. Join me on this adventure. Let's pass the torch together.

Language:

English


Episodes
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#98 - Joseph Rutakangwa- Never Stay Broke: Practical Steps to Financial Freedom

10/23/2025
Send us a text In this conversation, Joseph Rutakangwa shares his journey from wealth to extreme poverty and back, emphasizing the importance of self-identity, fulfillment, and practical actions to regain control over one's life. He discusses his books, 'Never Stay Broke' and 'Negative to Zero', and how they reflect his experiences and insights on personal development. Rutakangwa encourages listeners to create their own vision and identity, and to accept their true desires in order to find fulfillment and success. - Quick Episode Summary: Joseph Rutakangwa shares practical advice on resilience, identity, and fulfillment. - SEO Description: Explore Joseph Rutakangwa’s inspiring journey from wealth to poverty and back on Passing The Torch. Learn practical steps to regain control and Never Stay Broke. - 🌟 Torch Takeaways: Negative to ZeroWhether you’re facing a setback, craving purpose, or wondering what’s next, Joseph’s story will inspire you to take real steps—no matter how small—toward a life you can be proud of. - Chapters: 00:00 Negative to Zero: Transformation 04:59 Overcoming Fear, Embracing Action 08:36 Practical Actions for Uncertainty 12:15 Peace, Health, Wealth Prioritized 14:57 Advice to My Younger Self 18:59 Dreams Define Reality 22:11 Doughnuts from Food for 50 26:49 Parental Fall and Self-Identity 27:25 Heroic Resilience Through Hardship 30:29 Dignity Through Service 35:02 Embracing Growth and Contentment 37:48 Self-Perception Shapes Your Life 40:36 Grateful for Thoughtful Questions Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:40:47

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#97 - Scott Stalker - Left of Leadership

10/16/2025
Send us a text Welcome back to "Passing The Torch," where we dive deep into the stories behind remarkable leaders, their journeys, and the lessons they have to share. In this episode, host Martin Foster sits down with Scott Stalker—a man whose military career defies conventional expectations. Despite finishing last in his intelligence school training, Scott went on to spend 31 years in the United States Marine Corps, becoming the first and only Marine to serve as the command senior enlisted leader at not just the Defense Intelligence Agency, but also at the National Security Agency, United States Cyber Command, and United States Space Command. Since retiring, Scott has founded a company devoted to national security and leadership development, and has authored "Left of Leadership," a book distilling wisdom from decades at the front lines of service and strategy. In this candid and wide-ranging conversation, Scott reflects on his troubled youth, his path to redemption and leadership, and the power of small, consistent efforts to effect lasting change. You'll hear Scott’s unfiltered thoughts on discipline, the importance of personal growth, facing ethical dilemmas, and why helping others is the ultimate key to success. With stories ranging from shoplifting as a kid, to being banned by name from Russia, to finding inspiration in his own family—this episode is packed with humor, humility, and actionable insight. Why Listen: This episode offers genuine wisdom, humor, and vulnerability. Anyone interested in leadership, personal growth, or military stories will walk away feeling empowered to take action, build resilience, and lead with heart—regardless of where they start. - Quick Episode Summary: Scott Stalker shares leadership lessons, resilience, and life inspiration. - SEO Description: Marine veteran Scott Stalker shares leadership lessons, resilience, military stories, and personal growth on Passing The Torch with host Martin Foster. - Chapters: 00:00 "Why Life Feels Great Now" 09:56 Golf Fitness and Marine Corps Story 15:27 "Wounded Warrior Project Commitment" 16:25 Support for Returning Veterans 21:44 "Growth Through Words Perspective" 29:32 "Negativity Doesn’t Solve Anything" 34:52 "Embracing Post-Traumatic Growth" 39:06 "Prioritizing Presence as a Parent" 44:37 "Preparation Changes Everything" 52:21 "Fascinated by Tech's Future" 58:50 Ethics in Combat Decision-Making 59:56 "Strategic Wisdom in Decision-Making" 01:10:02 Growth, Values, and Respect 01:12:57 "Lt Gen Van Riper's Legacy" 01:17:51 "Focused Planning for Long-Term Success" 01:21:43 Name Game 01:31:07 "Tragedy, Loss, and Honor" 01:34:11 "Billboard Message" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:01:38:47

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#96 - Resilience, Risk, and Making Movies: How Ryan Curtis Is Changing the Veteran Narrative

10/9/2025
Send us a text Ryan, a Massachusetts native and oldest of seven, found escape in sports and filmmaking. He earned a basketball scholarship to Fitchburg State University, studying Broadcast Journalism and Theater. Shortly after joining the U.S. Army in 2001, 9/11 changed the world—and his path. Serving eight years with two deployments, Ryan credits the military for shaping his leadership and creative drive. Post-service, he moved to Los Angeles to pursue directing, creating content for brands like Nike, Audi, Under Armour, ABC, and Oprah. He has Executive Produced and Directed veteran-focused series for go90 and has a Lionsgate feature film in the works. A frequent guest on major media platforms, Ryan also champions veterans in entertainment through the nonprofit Veterans in Media and Entertainment, aiming to shift the narrative from trauma to talent, leadership, and success. - Quick Episode Summary: Ryan Curtis discusses filmmaking, veteran advocacy, resilience, and creative journeys. - SEO Description: Army veteran and director Ryan Curtis shares his journey from service to filmmaking, discussing creativity, failure, and his film "Hollywood Grit." - 🌟 Torch Takeaways: - Chapters: 00:00 Reflecting on Life's Journey 07:20 80s-90s Action Comedy Inspiration 10:34 "The Cost of Fame" 13:06 Tonally Bold Cinematic Experimentation 16:56 Creative Struggles and Triumph 24:08 Cinema: A Gateway to Escapism 28:10 Embracing Creativity Without Fear 31:58 "Reflecting on Life and Legacy" 34:12 Living Now, Not After Retirement 36:06 Struggling with Genre Constraints 40:35 Setting Podcast Intentions 42:46 Dream TV and Film Roles 48:34 Dreaming of a Sinatra Biopic 51:33 Embrace Creativity, Overcome Fear 55:17 Billboard message, Pursue Passions, Share Insights Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:56:04

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#95 - Angelina 'Strike' Stephens - Leading beyond comfort zones, purpose, and post-military transformation

10/2/2025
Send us a text Callsign: Strike. Calling: Transformation. Angelina “Strike” Stephens has spent her life beyond the comfort zone on flightlines, in boardrooms, and in life’s most demanding moments. Forged in high-stakes leadership and proven in the moments that test character and conviction, she brings courage, candor, and clarity to every stage. With more than two decades of global military leadership, she has led organizations of thousands, advised senior executives, and delivered outcomes in environments where failure wasn’t an option. Known for driving innovation and cross-functional integration in the toughest arenas, she blends authenticity with hard-won insight to inspire audiences to rethink limits, build trust, and drive meaningful change. What set her apart wasn’t titles or promotions, it was the moment she stripped away the armor and spoke the truth out loud. Her story is proof that the edge of the comfort zone isn’t where you break; it’s where transformation begins. - Quick Episode Summary: Angelina 'Strike' Stevens shares leadership lessons, purpose, and post-military transformation. - 🌟 Torch Takeaways: your- Chapters: 00:00 "Embracing Life's Transitions" 06:16 Balancing Tough Arenas with Leadership 09:23 General's Dual Perspectives Shared 10:16 Understanding Frustration and Positivity 13:21 Staying Connected Beats Burnout 16:43 Energy Reset Through Music 22:15 Podcast Reflections on Leadership Growth 24:51 "Embrace Exploration Over Set Paths" 27:02 Identity Crisis After Military Service 30:18 "Marvel Tattoos and Ethical Choices" 34:50 Building Trust Beyond Ranks 39:00 "Beyond Comfort Zones" 42:39 Veteran Support and Cultural Shifts 44:36 "Passing the Torch Podcast Wrap-Up" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:45:24

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#94 - Scott MacGregor - Everyday is a Special Occasion

9/17/2025
Send us a text Scott MacGregor is the Publisher & Editor-In-Chief, Outlier Magazine, Founder, The Outlier Project, Founder & CEO, SomethingNew LLC, 4x Author of the “Standing O!” Series and Record 8x Winner of the American Business Award for Innovation. - Quick Episode Summary: In this episode, Scott MacGregor shares his journey as an entrepreneur and the founder of the Outlier Project, a community dedicated to making a positive impact. He discusses the importance of recognizing opportunities, building meaningful connections, and embracing the duality of life. Scott emphasizes that every day is a special occasion and encourages listeners to show up differently to achieve success. He also shares insights on how to navigate life's challenges and the significance of living authentically. - 🌟 Torch Takeaways: - Chapters: 00:00 Encounter with Barry Manilow 05:37 "Impact Over Accolades" 08:47 "Success: Choice Over Talent" 10:37 Embrace Creative Freedom 13:40 Launching Successful Magazine Instinctively 18:53 "Building Genuine Relationships" 23:12 Personalized Welcome Surprise 25:53 Eclectic Community of Outliers 28:36 "Podcast: Sharing Diverse Stories" 31:04 Curiosity About Life Choices 33:50 "Choosing New Paths After Retirement" 37:39 Building Connections Beyond Interviews 41:41 "Building Genuine Relationships" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:42:55

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#93 - Kim "KC" Campbell - Fighter Pilot's Courage, Lessons, and Growth Stories

9/10/2025
Send us a text Kim “KC” Campbell is a retired Colonel who served in the Air Force for over 24 years as a fighter pilot and senior military leader. She has flown 1,800 hours in the A-10 Warthog, including more than 100 combat missions protecting troops on the ground in both Iraq and Afghanistan. In 2003, Kim was awarded the Distinguished Flying Cross for Heroism after successfully recovering her battle-damaged airplane after an intense close air support mission. As a senior military leader, Kim has led hundreds of Airmen both at home and abroad in deployed locations and enabled them to succeed in their missions. She has experience leading complex organizations and driving cultural change. Kim knows what it takes to be a successful leader, to inspire and empower high performance teams to achieve success. Kim is passionate about leadership and feels strongly that leaders earn trust by leading with courage and connecting with their team. - Quick Episode Summary: Kim "KC" Campbell shares lessons on courage, mistakes, leadership, and resilience. - 🌟 Torch Takeaways: - Chapters: 00:00 Podcast Guest Pursuit Journey 04:15 Pilot's Challenges and Lessons 09:03 Reflecting on the Challenger Experience 10:51 Enjoy the Journey 12:50 Chief Robinson's Inspiring Leadership Mentorship 16:59 Airplane Incident and Aftermath 20:38 Courage in Fearful Moments 24:01 Redefining Leadership Expectations 28:46 "Write Your Own Success Story" 32:30 "Flying with Reassuring Leader Spanky" 33:01 Gas Mask Drill Recollection 39:27 "Book's Message" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:43:59

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#92 - Ed Latimore - Tactical Habits of Pro Boxer and Best Selling Author

9/4/2025
Send us a text Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy. - Quick Episode Summary: Ed Latimore discusses resilience, self-improvement, boxing, and overcoming adversity. - Key takeaways include: Resilience is built by confronting hardship, not avoiding it.Respect trumps being liked.Mastering the basics and building structure beats chasing instant gratification.- Time Codes: 00:00 Content Fatherhood Reflections 04:53 "Experience and Freedom in Fighting" 07:24 "Gratitude for Acknowledgment in 'Atomic Habits'" 12:50 Exercise: Powerful Antidepressant 14:15 Writing a Book: Challenges and Control 17:02 Chasing Approval vs. Earning Respect 22:11 Embracing Detachment: Comedy Over Tragedy 24:10 "Change Environment, Break the Cycle" 27:20 Childhood Struggles: Psychological and Physical 32:58 "Patience with Rescue Animals" 34:19 Mastering Basics Amidst Distractions 37:27 "Why I Prefer Physical Books" 42:37 Writing for Growth and Feedback 44:02 Grit: Persistence and Improvement 49:19 Thanking Myself: A Personal Reflection 53:20 Recording Audiobook Challenges 56:24 "Passing the Torch: Self-Acceptance" 57:18 Promote Podcast Engagement Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:58:15

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#91 - Curtez Riggs - Connecting Communities, Military Influence in Action, and Veteran Impact

9/1/2025
Send us a text Curtez Riggs is a retired Military Veteran who spent twenty-one years within the ranks of the US Army. A native of Flint, Michigan, he is a serial entrepreneur, community builder, and advocate for the military community. Today, he uses entrepreneurship as a tool to create economic opportunities for marginalized communities and underrepresented voices. - Quick Episode Summary: Curtez Riggs on building community, military transition, and authentic connections. - Here are 3 key takeaways that really stood out: 🔗 Servant Leadership in Action: Curtez intentionally stays “on the floor,” listening and connecting at the Military Influencer Conference (MIC). He focuses on learning others’ needs and bridging connections, emphasizing, “I want to be on the ground, I want to be connected, I want to solve problems and I want to make matches.” 🚀 Success through Nontraditional Paths: His journey from hustling in Flint, collecting bottles for cash, to launching impactful ventures proves success isn’t always linear. “You can constantly reinvent yourself,” he says—encouraging us to trust our skills, embrace the hustle, and forge our own way. 🤝 The Power of Authentic Community: Whether it’s the welcoming culture at MIC or his personal mentorship approach, Curtez shows that the real impact comes from creating access and breaking down barriers. “We like to be around heart-minded individuals… we have the heart to serve one another.” - Time Codes: 00:00 Impact & Innovation 03:49 Military Influencer Conference: Connecting Hearts 08:12 Networking Strategy at MIC 12:25 Empowering Transitions Through MIC 16:03 Recurrent Military: Media for Service Members 19:07 Flint Lessons and Military Bonds 22:50 Mentoring Through Impactful Dialogue 25:57 Entrepreneurial Beginnings and Ventures 26:35 "Embracing Affiliate Marketing" 29:43 "Former Crypto Enthusiast's Tale" 33:26 "Seeking Role Models on TV" 36:10 Nostalgic 90s Reflection 39:23 Late Mentor's Impact on Perseverance 43:53 Continuous Self-Reinvention Mindset 47:20 From Divorce to Credit Repair 52:39 "Returning Home to Innovate Service" 53:42 Seeking Growth Through Storytelling 57:06 "Podcast Reflection Request" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:57:23

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#90 - Michelle 'MACE' Curran - How to Turn Fear into Fuel

8/28/2025
Send us a text Meet Michelle "Mace" Curran, former Air Force Thunderbird pilot, keynote speaker, and author. The conversation kicks off with Michelle sharing her excitement about the upcoming release of her first nonfiction book, The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower. She explains how the book, infused with lessons and stories from her 13 years flying fighter jets, aims to help readers transform fear into a tool for growth and resilience. - Key takeaways include: Flip Your Fear: Michelle’s new book, The Flip Side, is rooted in the idea of reframing fear. Instead of trying to “turn off” fear, she encourages leaning into it—because growth often happens at the edges of our comfort zones. Small, bold choices add up over time! Normalize Doubt: Even at the top, imposter syndrome is real. Michelle emphasizes separating our inner critic from our true abilities, reframing negative self-talk, and recognizing that even the highest performers have doubts—they just don’t let it keep them from showing up. Relatability Drives Impact: Whether inspiring kids through her children’s books or adults with leadership lessons, Michelle’s authenticity and willingness to share both the triumphs and the fears makes her story relatable—and that’s where true impact lies. - Time Codes: 00:00 "Fighter Pilot's Fear Flipping Lessons" 04:20 Inspiring Young Aviators: A Journey 08:21 Female Mentorship in Military Aviation 12:36 Silencing the Inner Critic 16:02 Pilot Stress and Arousal Levels 19:43 Nostalgia Amid Digital Overload 21:39 Weekly Debrief for Improvement 26:26 First Flight Experience 28:08 "Daytona Beach Flyover Query" 31:54 F16 Training Anticipation 33:48 From Intimidation to Friendship 39:48 "Editing a Manuscript Journey" 42:04 Humbling Moments Amid Accomplishments 45:06 "Start Before You're Ready" 50:08 "Persistence Pays: Bold Follow-Up" 51:00 "Appreciation and Recording End" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:52:08

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#89 - Todd Simmons - Courageous Leadership & Authentic Living

8/21/2025
Send us a text Todd Simmons is the Founder and Chief Vision Officer of Courageous Leadership Alliance. As a seasoned educator, executive coach, organizational culture influencer, international keynote speaker and business leader, Todd strives to build a coalition of change agents sharing a common aim for building a society of courageous leaders. Todd has worked with global institutions and businesses such as NASA, U.S Air Force, U.S Space Force, Professional Golf Association (PGA), Amazon, and many others. - Quick Summary: Todd Simmons on fear, leadership, intentional living, and building authentic relationships. - Key takeaways include: The essential nature of intentional living and consistency, especially for leaders. Building relationships and networks not for transactional gain, but for genuine connection. How early experiences shape adult fears, motivations, and growth. The importance of energy management over just time management. Advice for high achievers on maintaining personal peace while pursuing big goals. The value of knowing your unique strengths and bringing them to everything you do. Being open to change, stepping outside comfort zones in ways that fit your personality. Living with gratitude and urgency by recognizing life’s brevity and unpredictability. - Time Codes: 00:00 Intro 05:06 Fear's Impact and Personal Growth 12:12 Proving Yourself Through Persistence 16:00 "Reflections on Lifelong Learning" 23:07 "Prioritize Life Over Busywork" 27:00 Early Loss Inspiring Retirement Decisions 36:10 Embracing Introverted Work-Life Balance 38:04 Always Here to Respond 45:02 "Appreciating Longform Podcasting" 49:23 Discovering Daily Super Strengths 57:36 "Investing $1M on one person in 2026 01:03:36 "Climb Ladders to Self-Discovery" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:01:12:49

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#88 - Dr. Keith Castille - Veteran Leadership & Vulnerability

8/14/2025
Send us a text In this conversation, Dr. Keith "KC" Castille and Martin Foster explore profound themes of life, loss, and leadership. They reflect on personal experiences that shape their perspectives, emphasizing the importance of vulnerability, the impact of mentorship, and the evolving landscape of workforce development. The discussion highlights the significance of embracing life after loss, celebrating achievements, and the role of AI in education. Ultimately, they underscore the necessity of being open about struggles and the power of connection in leadership. - Time Codes: 04:13 "Seeking Meaningful Leadership" 08:35 Inspired by Leadership and Vision 10:43 "Integrating AI in Workforce Education" 13:25 Adaptive Business Learning Solutions 16:55 Leadership Through Empathetic Listening 20:07 "Happiness Behind the Scenes" 23:05 Turning Point: Life to God 26:57 "Embracing Curiosity and Safety" 31:41 "Shifting Perspective on Work Choices" 34:52 "Inspiring Journeys at the Academy" 38:45 "Unexpected Acts of Kindness" 39:30 "Misunderstood Generosity" 43:59 "Underdogs Triumph Against Odds" 47:41 "Believe and Lift Others Up" 51:12 Gratitude for Podcast Opportunity 53:58 Guest Excitement on Show Invitation 55:54 "Podcasting: My Source of Strength" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:56:11

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BONUS - Mary Polanco Interview from February 2023

8/7/2025
Send us a text Mary Polanco shares insights on leadership, wellness, and purposeful living. === Time Codes: 00:00 Mary Polanco: Veteran & Mentor 03:43 Second Chance: Career Shift to Optometry 08:23 Neglecting Self for Others' Validation 12:22 Promote Fitness for Workplace Success 13:31 Grassroots Change Movement 19:07 "Follow Your Inner Voice" 20:04 "Peaked in High School" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:26:19

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#87 - Building Financial Resilience for Veterans - Erik Baskin

7/31/2025
Send us a text The episode touches on the lack of personal finance education in schools, with Erik advocating for more practical courses to set young adults up for success. He also describes his approach to budgeting as a way to reduce mental stress and free up brain space for more important life decisions. Overall, this episode is packed with practical finance advice, life lessons from the military, and personal anecdotes on happiness, resilience, and purpose. It’s a great listen for anyone looking to better align their finances with their values and build a foundation for long-term freedom. === Time Codes: 00:00 Building a Guest Wish List 04:31 Passion for Finance and Investing 07:06 Enhancing Financial Resilience 13:18 "Early Financial Literacy's Impact" 15:00 Intentional Living: Values-Driven Decisions 18:22 Pre-Kids Trip to Australia 22:05 Family Time as Life's North Star 25:17 Financial Stress and Life Impact 27:28 Book Recommendations for Financial Resilience 31:50 "Retirement Plans and Lost Time" 36:13 Amazon Wish List Spending 37:57 Managing Inbound Requests 41:56 "Happier Future in Colorado" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:37:41

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#86 - Connecting Rural Veterans to Resources and Support - Michelle Lang

7/14/2025
Send us a text In this impactful episode of Passing The Torch, host Martin Foster sits down with Michelle Lang, co-founder of Operation Honor Rural Salute (OHRS), a nonprofit dedicated to supporting rural and small-town veterans and their families. Michelle shares her personal journey, including her husband’s challenging transition out of the military and the difficulties they faced finding support in rural Pennsylvania. This experience, combined with helping their Vietnam veteran neighbor avoid homelessness, catalyzed Michelle’s commitment to closing the resource gap for rural veterans. Key Themes: This episode shines a light on an often-overlooked population and underscores the power of community-driven change and empathetic leadership. === Time Codes: 00:00 Mark Harper's Inspiring Program Introduction 04:34 Barriers to Rural Relocation 06:30 Struggles with Mental Health & Service 10:54 VA Assistance Event Success 13:30 Veteran Culture Across Generations 17:22 Funding Needed for Rural Veterans Initiative 22:03 Homeless Veterans on Base 24:41 "Overcoming Mental Barriers in Leadership" 28:29 "Dream Billboard Message" 32:59 Podcast Guest Introduction 33:57 Understanding Rural Veterans' Experiences Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:34:30

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#85 - Blake Stilwell - Humor and Humanity

7/14/2025
Send us a text In this episode of “Passing The Torch,” host Martin Foster sits down with Blake Stilwell—an accomplished writer, editor, and combat photographer who was recently named editor in chief at We Are the Mighty. The conversation dives deep into Blake’s unconventional and winding journey through multiple careers, his time in the military, and how he nearly “accidentally” became a full-time writer. Key Themes: Overall, this episode is a blend of wisdom, humor, and real-world advice, offering listeners inspiration to carve their own path and “carry the torch” forward, wherever their journey may lead. === Time Codes: 00:00 Parents Unaware of My Work 08:59 Bridging Military-Civilian Cultural Gap 14:49 Advice for Veterans Entering Workforce 17:47 "Production Team's Grueling Schedule" 22:58 Boring Job Experience in D.C. 28:34 Simplifying Complexity Through Experience 33:07 Evaluating Veteran Education Programs 38:18 Enthusiastic Narrative Techniques 45:27 "Unrecognized Hero: George Henry Thomas" 49:42 "Everyman Leads After President's Stroke" 53:10 Reenlistment Dilemma: Missed College Deadline 01:02:21 "Live Your Own Life" 01:03:24 Embrace Accidental Success Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:01:04:53

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#84 - Josh White - From Service to Self-Discovery

7/10/2025
Send us a text In this heartfelt and insightful episode of "Passing The Torch," host Martin Foster sits down with Josh White, host of the Herofront podcast, core member of Team Departing Sin, and a recent military retiree. The conversation takes listeners through Josh's transition from military life to civilian life, the emotional rollercoaster tied to retirement, and the search for purpose beyond the uniform. === Time Codes: 00:00 "Genuine Encounter Resonates Deeply" 03:49 Smooth Retirement Transition 06:30 "Visualize Your Retirement Timeline" 11:14 "Anonymous in Honor Guard" 14:33 Embracing a New Identity 17:16 "Transactional Relationships' Disillusionment" 20:19 "Cherishing Overlooked Everyday Moments" 24:13 Fear of Not Progressing 26:09 Midlife Pressure and Family Impact 29:33 Retirement Motivated by Life Reflection 32:37 "Discovering New Self-Purpose" 38:14 Self-Reflection and Storytelling 40:49 Avoiding Relationships in Military 43:21 Meeting Jesus Triggers Apocalypse 47:10 "Purpose is Everything" 49:34 Podcast Recognition and Chief's Story 55:26 "Two Paths, Same Outcome" 56:54 Prioritize Life Over Career Rank Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:58:45

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#83 - Cody Keenan - Wonderful Struggle

7/3/2025
Send us a text Meet Cody Keenan—best known as President Barack Obama’s longtime speechwriter and author of the bestseller "Grace." The conversation covers Cody’s career journey, from his early days working for Senator Ted Kennedy, to his rise as White House Chief Speechwriter, and beyond. Martin opens with humor and heartfelt admiration for Cody’s work, setting a warm, conversational tone. Additionally, the episode touches on the creative process behind presidential speechwriting: the intense collaboration, the immense pressure, and the quest for authenticity in political messaging. Cody reflects on some of the standout speeches he’s helped create, like the Selma anniversary address, and discusses the value of hope, optimism, and candor when writing for the public. He also gives practical advice to aspiring speechwriters, stressing the importance of clear, conversational language and the dangers of becoming too lofty or detached from everyday people. Personal reflections, pop culture references, and “nerd outs” about superheroes give the episode an accessible, engaging feel. Throughout, Cody and Martin discuss the importance of public service, the shifting nature of media and public discourse, and the power of storytelling to forge a common, uplifting narrative. They close with mutual appreciation and Cody’s advice to the next generation: be less cynical, invest in hope, and don’t be afraid to fail if you’re striving to make things better. Overall, this episode balances behind-the-scenes political insight with relatable and inspiring life lessons, making it a compelling listen whether you’re a fan of politics, writing, or personal growth. === Time Codes: 00:00 Cody's Notable Speeches and Appearances 05:10 Exclusive Interview Highlights 07:50 Oval Office Basement Stress Reflections 10:46 Legacy of War Silence 14:45 Meeting Presidents & Speechwriting Insights 15:41 Anonymity's Decline in Public Service 21:44 "Obama's Skill: Crafting Resonant Narratives" 23:53 Delayed Visit and Unifying Narratives 28:29 Envy of White House Advance Team 31:16 Visualizing Success Through Preparation 35:10 Moonshot Optimism 38:31 "Perseverance and Impactful Living" 39:11 "Milestone Gratitude Acknowledgment" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:39:49

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#82 - Shaun Murphy - Music as a Medium for Motivation

6/26/2025
Send us a text Shaun Murphy, known as Mr. Motivation, shares his journey of resilience, fatherhood, and the fusion of music and motivational speaking. He emphasizes the importance of living in the moment, embracing failure, and surrounding oneself with a supportive community. Through personal anecdotes and insights from his book 'Unbreakable Valor', Shaun inspires listeners to pursue their passions and overcome challenges with hope and determination. --- Takeaways --- Chapters: 00:00 Introduction to Mr. Motivation 02:40 The Journey of Resilience 05:24 Living Life to the Fullest 08:22 Intentional Parenting 11:14 The Fusion of Music and Motivation 13:55 Overcoming Self-Doubt 16:58 The Power of Confidence 19:44 Inspiration from Childhood 22:22 Chasing Possibilities: The Influence of Media 22:50 Curiosity and Connection: The Power of Stories 24:19 Overcoming Trauma: Personal Growth Through Adversity 25:11 The Journey to Education: From Success to Service 26:32 Life Skills: Essential Education for the Future 28:32 Building the Breakthrough Bunker: A Community for Growth 31:06 Embracing Failure: The Path to Growth 34:49 Hope in Action: The Power of Storytelling 38:47 Lessons from Resilience: Finding Strength in Adversity 44:13 Messages for the World: Inspiring Change 45:09 Wisdom for the Next Generation: Surround Yourself with Light Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:47:03

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#81 - Kurt Warner’s Playbook - Perseverance, Humility, and Lighting the Way for Others

6/22/2025
Send us a text Passing The Torch – "Kurt Warner" Podcast Summary In this inspiring episode of Passing The Torch, host Martin Foster sits down with NFL Hall of Famer Kurt Warner to explore the remarkable journey that took him from stocking grocery store shelves to hoisting the Lombardi Trophy as a Super Bowl-winning quarterback. The conversation dives deep into Warner’s philosophies on resilience, preparation, and personal growth, highlighting how adversity—rather than being an obstacle—actually fuels greatness. Time Codes: 00:00 Why life is great right now 10:24 Passion for Helping Others Achieve 12:27 Treasure House: Empowering Disabled Individuals 18:53 "Internal Reflection on Setbacks" 24:13 NFL Player Development Requires Patience 28:27 Allow Time for Growth 37:10 David's Faith Vs. Goliath 42:43 Arena Football's Unexpected Influence 43:42 Arena Football's Lasting Impact 52:18 Balancing Analytics and Intuition 55:30 "Mindful Training Through Sports" 01:01:07 Underdog Stories of Coach Dick 01:09:30 Emotional Off-Field Life 01:10:54 "Got Love or Got Jesus?" 01:16:04 Appreciating Positive Impact Efforts Takeaway Message: Kurt Warner’s story is a living testament to resilience, humility, and the power of preparation. The podcast is packed with motivational wisdom—not just for athletes, but for anyone facing setbacks or striving for greatness in any arena. Through Warner’s experiences, listeners are reminded that growth happens because of adversity, not in spite of it, and that unwavering faith, both in oneself and in a greater purpose, paves the way for extraordinary achievement. Recommended For: Anyone needing a boost of inspiration, whether sports fan or not, especially those interested in stories of perseverance, leadership, personal growth, and the making of an underdog legend. Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:01:16:52

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#80 - Shadows and Spotlights - Tripp Bodenheimer

6/19/2025
Send us a text Tripp Bodenheimer is the host of The Shadows Podcast. An enlightening show that uncovers stories of triumph, showcasing inspiring tales of resilience, courage, and hope. Through powerful narratives, it illuminates the indomitable human spirit. Delving into mental, social, physical, and emotional strength, the podcast offers a beacon of light, fostering a deep appreciation for the strength that lies within us all. Notes: 00:00 Intro 07:37 Deployment Challenges and Separation 12:45 Valley Fever: Florida Relocation for Health 15:59 Unexpected Heel Turn in Wrestling 21:22 Loss Shaped My Journey 27:51 Podcasting: A Platform for Healing 31:51 Loss of Close Companions 39:56 Overcoming Stigma: Mental Health Journey 42:06 Anger Management Techniques 49:46 Reflection and Resilience 54:40 Resilient Role Models 01:16:04 Embrace Your True Self - Other Episodes You Might Enjoy: #68 - Jennifer Marshall - Paranormal, Acting, Cancer, Uganda, Military, and Motherhood: https://www.passingthetorchpod.com/ep-68-jennifer-marshall-paranormal-acting-cancer-uganda-military-and-motherhood/ #76 - Michael 'Rod' Rodriguez - Healing Through Action: https://www.passingthetorchpod.com/ep-76-michael-rod-rodriguez-healing-through-action/ #78 - Vincent 'Rocco' Vargas - Healing Through Hitting: https://www.passingthetorchpod.com/78-vincent-rocco-vargas-healing-through-hitting/ #79 - Nate Boyer - Community, Identity, and Healing Through Storytelling: https://www.passingthetorchpod.com/79-nate-boyer-community-identity-and-healing-through-storytelling/ - Get in Touch: Instagram: https://www.instagram.com/torchmartin YouTube: https://www.youtube.com/@torchmartin Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:01:23:54