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Passing The Torch with Martin Foster

Arts & Culture Podcasts

Welcome to Passing The Torch, a personal development podcast that’s about the journey, not just the destination. This show is a conversation with people who inspire me — thought leaders, entrepreneurs, athletes, authors, and others who are constantly evolving and learning about themselves. I’m not pretending to have it all figured out, and that’s what makes this podcast different. As I navigate my own personal growth and discover new tools, insights, and stories that are helping me, I’m bringing you along for the ride. I believe that when it comes to self-improvement, we don’t always need to hear from someone who has already "arrived" at their ideal self. Instead, we can find power in connecting with people who are in the trenches alongside us, figuring things out as they go. Passing The Torch is an opportunity for both of us to learn, grow, and share in real-time. Every episode, I sit down with individuals from all walks of life — from CEOs and best-selling authors to Special Forces Operators, friends, and elite athletes — and we dive deep into the lessons they’ve learned, the obstacles they’ve overcome, and the wisdom they’ve gained. Along the way, I’ll be sharing my own experiences and insights from my personal development journey. Whether you’re someone who’s looking for guidance or simply enjoy hearing raw, honest stories of transformation, Passing The Torch offers something for everyone. It’s not about being perfect; it’s about sharing what we’ve learned and helping each other move forward. Join me on this adventure. Let's pass the torch together.

Location:

United States

Description:

Welcome to Passing The Torch, a personal development podcast that’s about the journey, not just the destination. This show is a conversation with people who inspire me — thought leaders, entrepreneurs, athletes, authors, and others who are constantly evolving and learning about themselves. I’m not pretending to have it all figured out, and that’s what makes this podcast different. As I navigate my own personal growth and discover new tools, insights, and stories that are helping me, I’m bringing you along for the ride. I believe that when it comes to self-improvement, we don’t always need to hear from someone who has already "arrived" at their ideal self. Instead, we can find power in connecting with people who are in the trenches alongside us, figuring things out as they go. Passing The Torch is an opportunity for both of us to learn, grow, and share in real-time. Every episode, I sit down with individuals from all walks of life — from CEOs and best-selling authors to Special Forces Operators, friends, and elite athletes — and we dive deep into the lessons they’ve learned, the obstacles they’ve overcome, and the wisdom they’ve gained. Along the way, I’ll be sharing my own experiences and insights from my personal development journey. Whether you’re someone who’s looking for guidance or simply enjoy hearing raw, honest stories of transformation, Passing The Torch offers something for everyone. It’s not about being perfect; it’s about sharing what we’ve learned and helping each other move forward. Join me on this adventure. Let's pass the torch together.

Language:

English


Episodes
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#110 - Katherine Torres-Pummill: Authentic Voices in Military Media and Approach to Storytelling

1/1/2026
Send us a text Martin Foster hosts a candid conversation with Katherine Torres-Pummill, the dynamic General Manager of Recurrent’s Military Vertical. Katherine shares her journey from growing up in New York City as a first-generation American to leading some of the most influential military-focused media brands—including Task and Purpose, The War Zone, and We Are the Mighty. - Quick Episode Summary: Katherine Torres-Pummill shares leadership lessons, military community insights, and inspiration. - SEO Description: Passing The Torch podcast: Katherine Torres-Pummill shares leadership lessons, military family insights, and her journey in media and public service. - 🌟 Torch Takeaways and Key highlights: - Kathy's Torchbearer Challenge: How has your definition of leadership changed since starting your journey? - Chapters: 01:25 Why life is great right now 06:29 Leadership: Team and Community 10:06 Empowering Military Spouse Community 11:10 Make People Care 18:25 9/11 Story: Purpose Amid Chaos 34:22 Emulating Her Authentic Style 37:38 Magnetic and Unaware Presence Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:44:33

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#109 - Empowerment Through Kindness with Vanity Cross-Williams

12/26/2025
Send us a text In this episode of Passing the Torch, Martin Foster interviews Vanity Cross-Williams, an active duty military member and development advisor for the United States Air Force. They discuss themes of kindness, leadership, personal growth, and the importance of community. Vanity shares her experiences from deployment, her journey in the military, and her recent involvement in the SheLeads P3 Summit, emphasizing the significance of empowerment and self-care. The conversation also touches on her upbringing in Compton, California, and how it shaped her resilience and understanding of human behavior through her studies in psychology. The episode concludes with reflections on leadership, the power of asking, and a unique vision for legacy. - Quick Episode Summary: Vanity Cross-Williams shares growth, resilience, and inspiration from Compton. - SEO Description: Martin Foster and Vanity Cross-Williams discuss military life, resilience, leadership, and positivity on Passing The Torch. - 🌟 Torch Takeaways and Key Themes you won't want to miss: - Chapters: 00:00 Intro 03:27 Kindness Takes Root 08:11 Staying Positive Amid Challenges 10:49 How Cheesecake Factory Saves the Day 16:25 The Cost of Giving Everything 22:01 Casino Night Memory 23:58 Finding Structure Through Change 29:34 Strength and Positivity Shine 32:02 People Rarely Start Maliciously 36:36 Guest Speaker's Dedication 40:52 Truthful Sounding Board 43:48 Most Unique Podcast Response Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:39:48

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#108 - Yoga, Leadership, and Life’s Unexpected Turns with Veteran and Advocate Jennifer Ballou

12/18/2025
Send us a text In this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial. They explore themes of personal growth, the significance of storytelling through memorials, and the impact of kindness and support in one's life. Jennifer shares insights from her experiences, emphasizing the need for self-care and the value of relationships in navigating life's challenges. - Quick Episode Summary: Resilience, personal growth, yoga, life transitions, healing, leadership, kindness. - SEO Description: Army veteran and resilience leader Jennifer Ballou shares lessons on leadership, healing, and well-being in this inspiring Passing The Torch podcast episode. - 🌟 Torch Takeaways and Key highlights you won't want to miss: Resilience in Action:canThe Journey to Yoga Therapy:Writing Her Book:Coaching Insights:Vulnerability & Reflection:The Global War on Terrorism Memorial:- Chapters: 00:00 Apology for Conference Photos 05:03 How I Co-Wrote a Book 08:43 Embracing Feelings in Military Life 13:30 Passion-Driven Career Exploration 19:48 "Prioritize Self-Care Importance 21:51 4AM Uber Connection 24:14 Building Connections Through Cohorts 27:32 Time-Travel Encouragement Message 32:09 Memorials' Healing Power 37:59 Yoga: Mindful Self-Care 42:43 Never Give Up 46:45 Relationships: The Currency of Life Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:47:22

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#107 - Maurice P. Kerry on Invisible Impact, Fatherhood, Marines, Life, Survival, and Purpose

12/11/2025
Send us a text In this episode of Passing the Torch, host Martin Foster engages in a heartfelt conversation with Maurice P. Kerry, a Marine Veteran and actor. They discuss Maurice's journey from military service to overcoming homelessness, the challenges of being a single father, and the importance of vulnerability and resilience. Maurice shares insights from his life experiences, including his time in Iraq, the impact of his upbringing, and the lessons he imparts to his children. The conversation also touches on the influence of significant figures in their lives and the aspirations they hold for the future. - Quick Episode Summary: Marine veteran Maurice P. Kerry shares resilience, artistry, and personal transformation. - SEO Description: Actor and Marine Veteran Maurice P. Kerry shares his journey of resilience, fatherhood, and artistry on Passing The Torch with host Martin Foster. - 🌟 Torch Takeaways and Key highlights you won't want to miss: Nutri Masculinity:nutri masculinityInvisible Impact:Facing the Mirror:Childhood Lessons:Legacy and Leadership:- Chapters: 00:00 "Resilience: Life's Hardest Hits" 04:20 "Nutric Masculinity Explained" 07:26 "War, Welding, and Fairness" 11:06 "Building Life-Saving Humvee Armor" 15:08 Marine Boot Camp Toughness 18:16 "Self-Reflection Through 'Why'" 25:46 Legacy of Unwanted Beginnings 29:07 "Striving To Be A Good Dad" 32:58 "Reflecting on Discipline Practices" 35:43 "Tribute to My Uncle" 40:36 "Rocky Universe Memorabilia Wish" 43:51 "You Can, If I Can" 48:09 "Connect with Maurice P.K. Kerry" 49:41 Career Highlights and Upcoming Projects 51:56 "Interview This Guy" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:52:05

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#106 - Robert Hamilton Owens - Built, Not Given: The Never-Quit Mindset of a 72-Year-Old Ironman

12/9/2025
Send us a text In this episode, Martin Foster interviews Robert Hamilton Owens, a multifaceted individual known for his resilience and mental toughness. They discuss the importance of confidence, the impact of others on self-perception, and the significance of mindset in overcoming adversity. Robert shares personal stories of his journey, including his experiences in the military, coaching, and the lessons learned from life's hardships. The conversation emphasizes the value of self-worth, the role of suffering in personal growth, and the importance of surrounding oneself with positive influences. Robert's insights provide a roadmap for listeners seeking to navigate their own challenges and pursue their dreams with determination and resilience. - Quick Episode Summary: Overcoming adversity, mental toughness, and lifelong growth with Robert Hamilton Owens. - SEO Description: Passing The Torch podcast featuring Robert Hamilton Owens: Insightful stories on resilience, mindset, overcoming adversity, and achieving success at any age. - 🌟 Torch Takeaways: - Chapters: 00:00 "Veteran Transition Advice" 05:34 "Black Ops: Ric Prado Stories" 09:19 "Overcoming Trauma and Expectations" 10:31 "From Rescue to Redemption" 15:15 Journey to Wholeness 18:10 "Life Changes Through Decades" 21:16 "Mindset Shapes Your Life" 24:43 "Think Big, Have Fun" 28:14 Mind Gym Training for Resilience 31:50 Growth Through Suffering Journey 35:49 "Every Moment Is a Lesson" 40:09 "Keep Learning to Progress" 43:12 "Overcoming Life's Deal Breakers" 46:17 "Don't Foul Out in Life" 48:32 Tom Brady's Enduring Legacy 53:55 Endurance Coach and Life Mentor 55:08 Podcast Reflection and Feedback Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:55:48

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#105 - Vincent Mattox on Military Life, Influential Friendships, and the Power of Discipline

12/4/2025
Send us a text Quick Episode Summary: Vincent Mattox shares leadership, gratitude, friendship, and military journey insights. - SEO Description: Passing The Torch podcast: Vincent Mattox shares inspiring lessons on leadership, growth, and his military journey. Real stories, motivation, and wisdom. - 🌟 Torch Takeaways: Roots & Family:Grace in Leadership:The Power of Positivity:Supportive Friendships:Daily Improvement:- Chapters: 00:00 Intro 03:32 Realizing Mom’s Impact 09:21 Compassionate Leadership and Teamwork 10:10 Leading from the Back 13:23 Do Little, Achieve Big 16:36 Facing Future Greatness 21:01 Friendship Through Mutual Growth 22:48 Gym Bond at 3 A.M. 26:28 Value Close, Supportive Friendships 31:08 My Dad, My Inspiration 33:26 Find and Pursue Your Passion Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:37:38

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#104 - Toni Lavery - Resilience, Service, and New Beginnings

11/26/2025
Send us a text In this episode of Passing the Torch, host Martin Foster speaks with Toni Lavery, a veteran of the United States Army, about her transition to civilian life, the challenges she faced, and the importance of resilience and support networks. Toni shares her journey of self-discovery, health challenges, and her commitment to advocating for vulnerable populations. The conversation delves into the significance of empathy in communication, the impact of personal experiences on professional growth, and the vital role of community support in achieving success. Toni's insights provide valuable lessons for anyone navigating life changes, particularly those transitioning from military to civilian life. - Quick Episode Summary: Toni Lavery shares about military transition, resilience, and inspiring new projects. - SEO Description: Explore Toni Lavery’s inspiring journey from Army service to community advocacy, leadership, resilience, and transition in this episode of Passing The Torch. - 🌟 Torch Takeaways: Transition & Identity: The Power of Community:Fox Force & Giving Back:Art, Music & Connection:Words of Wisdom: - Chapters: 00:00 Making a Difference Together 06:41 Life Beyond the Military 15:33 Med Board and Health Struggles 16:50 Task Force Dagger's Support 22:30 Misdiagnosis and Blindness News 29:55 Joining the Army Changed Me 35:20 Italian Family, Nicknames, and Rapport 40:09 Creative Interviewing Techniques 43:48 Nonprofit Launch Fundraiser Filming 49:11 Humility Enables Effective Leadership 57:41 Gardening: Black Thumb to Green 01:03:32 Reflections on Leaving Home 01:06:01 Keep Spreading Awareness Together Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:01:08:46

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#103 - How Asking Why Builds Stronger Teams: Matt Lucio

11/20/2025
Send us a text Quick Episode Summary: Matt Lucio shares Air Force leadership lessons, motivation, and authenticity. - SEO Description: Air Force Noncommissioned officer (NCO) Matt Lucio shares leadership lessons, motivation, and career insights with host Martin Foster on Passing The Torch. Inspiring stories await! 🌟 Torch Takeaways: The Power of People: It’s not just about the places you go—it’s about the amazing friends and mentors you find along the way. He credits the support of his supervisors (shoutout to Berta Meagher!) and peers who’ve made tough transitions smoother. Ask ‘Why’ and ‘Who Says’: Matt Lucio encourages all service members to never stop questioning and appropriately challenge the status quo. It’s not about disrespect, but about understanding the purpose and intent behind orders and policies. Just Care – Matt’s Billboard Message: Leadership boils down to giving a damn about what you’re doing and who you’re doing it with. Sounds simple, but it’s incredibly effective advice for anyone hoping to make a meaningful impact. - Chapters: 00:00 The Magic of Helping Others 03:35 Unexpected Sale of Furniture 07:22 Unexpected Growth in the Air Force 10:42 Honest Communication is Key 14:59 Air Force Experiences and Inspiration 17:10 Ask Why, Challenge Norms 21:24 Humanizing Leadership for Respect 23:42 Lesson in Humility and Awareness Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:25:20

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#102 - Denny Giamazzo - Wired for Action

11/18/2025
Send us a text Denny Giamazzo graduated from UMASS, Dartmouth with a Bachelor of Arts in Political Science and Government and served in the Massachusetts Army National Guard for seven years. He is also the founder and co-host of the Be The Standard podcast. By sharing his story, his mission is to enable others to set aside their self-imposed limitations to become a person they admire through the implementation of four key principles: - Quick Episode Summary: Denny Giamazzo shares his powerful story of overcoming adversity, resilience. - SEO Description: Discover Denny Giamazzo’s journey from a tough upbringing to author, veteran, and podcast host on Passing The Torch. Inspiration, resilience, and leadership insights. - 🌟 Torch Takeaways: The Power of Story:No More Imposter Syndrome:Resilience Lessons:Action Over Adversity:Book Launch & New Projects:Wired for ActionBe the Standard- Chapters: 00:00 Intro 04:35 Sharing Story to Connect 07:11 Shared Struggles and Relatability 11:18 Romanticizing Special Operations 14:45 Childhood Neglect and Foster Care 16:32 Discovering Normal 21:49 Unbreakable Mindset Inspired by Michael Jordan 26:01 Surviving Medical Crisis in Training 28:16 Driven to Win: A Question 30:45 Leadership Lessons from Books 34:04 Impact Changes the Game 35:00 Billboard Message Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:39:27

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#101 - Behind The Mic, Networking, Growth, and Embracing Authenticity - Martin Foster and Jason David

11/13/2025
Send us a text Welcome to a landmark episode of Passing The Torch, where everything you thought you knew gets turned upside down! For our 101st episode, Jason David takes control, playfully hijacking hosting duties from the original creator, —Martin Foster—and dives deep into the story behind the podcast and the man himself. In this fun, insightful, and often hilarious long-form conversation, you’ll hear the PERSONAL side of Martin Foster as he shares the DNA of his family, reflects on his military journey, and opens up about the dreams, setbacks, and triumphs that shaped his life and this show. Why Listen: Whether you’re military, veteran, leader, or just a fan of great storytelling, this episode will make you laugh, think, and leave with nuggets of wisdom from two passionate thought leaders and friends. - Quick Episode Summary: Martin Foster shares personal journey, mentorship, transition, and podcasting insights with Jason David. - SEO Description: Martin Foster shares leadership insights, personal stories, and the power of networking for veterans and aspiring leaders. - Chapters: 00:00 Intro 09:36 Seeking Mentorship and Reflection 13:01 Networking Is Your Net Worth 16:28 The Power of Networking 23:44 Passion Over Profit in Podcasting 27:32 Authentic Conversations Beyond Value 31:56 Podcast Failure and Success 38:50 Extroverted Introvert Praise 42:07 Storytime 49:09 Growing Through Life's Storms 54:06 Dinosaurs and Enlisted Ranks Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:01:01:13

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#100 - Modeling the Rise, Not the Result: Growth and Community in Military Family Life with Lora Foster

11/6/2025
Send us a text Welcome to a truly special 100th episode of Passing the Torch! Hosts Martin Foster and his wife Lora sit down for a heartfelt conversation about leadership, resilience, character development—and what it means to navigate life's biggest transitions together. After 23 years of military service and countless moves, Martin Foster is stepping into retirement, and together, he and Lora reflect on the journey: the challenges of starting over in new communities, the lessons learned from adversity, and the strength found in family and partnership. From parenting in unpredictable times to the importance of finding your people wherever you go, this episode dives deep into authentic insights, shared laughter, and real advice on leading not just in the workplace, but at home and in everyday moments. Whether you’re a longtime listener or just joining us, settle in for an inspiring celebration of growth, gratitude, and the torch-passing moments that shape who we become. - Quick Episode Summary: Celebrating milestones, resilience, and family leadership through life’s transitions. - SEO Description: Passing the Torch celebrates 100 episodes with special guestLora Foster, reflecting on leadership, resilience, marriage, and navigating military life’s biggest transitions. - Chapters: 00:00 Intro 03:49 Model the Rise Concept 06:33 Finding Community in New Places 10:00 Retirement Reflection and Shoutouts 13:47 Unseen Motivation and Support 17:40 Listening Matters Most 22:38 Life Abroad in Military Service 23:49 Hawaii Memories and Milestones 27:33 Family's Pro Wrestling Obsession 32:14 Supportive Friends Make Life Better 35:26 Comparison: Thief of Joy 39:41 Celebrating 100 Episodes Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:40:52

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#99 - Storytelling for Impact with Bill Blankschaen

10/30/2025
Send us a text Bill Blankschaen is a Multiple NYT/USA Today bestselling author & founder and Chief Story Architect of StoryBuilders, a creative team of story-tellers who share his passion for helping people live a story worth telling and serving them with excellence in genuine, high-trust relationships. In his new book, Your Story Advantage, with a foreword Lewis Howes from he shows a proven path to build instant credibility that positions you as the go-to expert in your field, he’s worked with John C. Maxwell, Dean Graziosi, & many more. - Quick Episode Summary: Bill Blankschaen shares story-driven breakthroughs, courage, and writing advice. - SEO Description: Discover how to unlock your story’s power with bestselling author Bill Blankschaen on Passing The Torch. Insights on storytelling, impact, and finding purpose. - Chapters: 00:00 "Your Story Advantage Unveiled" 04:18 "Your Breakthrough Starts With Story" 06:54 "Finding Purpose Through Reflection" 11:23 "Intentional Living and Storytelling" 13:08 "Passion and Sharing Experiences" 17:02 "Coasting Leads to Decline" 20:47 Podcasting for Personal Growth 23:22 "Turning Podcast into a Book" 27:58 "Ideal Audience in Nonfiction" 29:27 Leveraging Your Story for Success 32:40 Capturing Authentic Author Voice 36:27 Creative Writers and Teamwork 42:06 "Embrace Your Story Now" 43:14 "Share Your Story Easily" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:44:05

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#98 - Joseph Rutakangwa- Never Stay Broke: Practical Steps to Financial Freedom

10/23/2025
Send us a text In this conversation, Joseph Rutakangwa shares his journey from wealth to extreme poverty and back, emphasizing the importance of self-identity, fulfillment, and practical actions to regain control over one's life. He discusses his books, 'Never Stay Broke' and 'Negative to Zero', and how they reflect his experiences and insights on personal development. Rutakangwa encourages listeners to create their own vision and identity, and to accept their true desires in order to find fulfillment and success. - Quick Episode Summary: Joseph Rutakangwa shares practical advice on resilience, identity, and fulfillment. - SEO Description: Explore Joseph Rutakangwa’s inspiring journey from wealth to poverty and back on Passing The Torch. Learn practical steps to regain control and Never Stay Broke. - 🌟 Torch Takeaways: Negative to ZeroWhether you’re facing a setback, craving purpose, or wondering what’s next, Joseph’s story will inspire you to take real steps—no matter how small—toward a life you can be proud of. - Chapters: 00:00 Negative to Zero: Transformation 04:59 Overcoming Fear, Embracing Action 08:36 Practical Actions for Uncertainty 12:15 Peace, Health, Wealth Prioritized 14:57 Advice to My Younger Self 18:59 Dreams Define Reality 22:11 Doughnuts from Food for 50 26:49 Parental Fall and Self-Identity 27:25 Heroic Resilience Through Hardship 30:29 Dignity Through Service 35:02 Embracing Growth and Contentment 37:48 Self-Perception Shapes Your Life 40:36 Grateful for Thoughtful Questions Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:40:47

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#97 - Scott Stalker - Left of Leadership

10/16/2025
Send us a text Welcome back to "Passing The Torch," where we dive deep into the stories behind remarkable leaders, their journeys, and the lessons they have to share. In this episode, host Martin Foster sits down with Scott Stalker—a man whose military career defies conventional expectations. Despite finishing last in his intelligence school training, Scott went on to spend 31 years in the United States Marine Corps, becoming the first and only Marine to serve as the command senior enlisted leader at not just the Defense Intelligence Agency, but also at the National Security Agency, United States Cyber Command, and United States Space Command. Since retiring, Scott has founded a company devoted to national security and leadership development, and has authored "Left of Leadership," a book distilling wisdom from decades at the front lines of service and strategy. In this candid and wide-ranging conversation, Scott reflects on his troubled youth, his path to redemption and leadership, and the power of small, consistent efforts to effect lasting change. You'll hear Scott’s unfiltered thoughts on discipline, the importance of personal growth, facing ethical dilemmas, and why helping others is the ultimate key to success. With stories ranging from shoplifting as a kid, to being banned by name from Russia, to finding inspiration in his own family—this episode is packed with humor, humility, and actionable insight. Why Listen: This episode offers genuine wisdom, humor, and vulnerability. Anyone interested in leadership, personal growth, or military stories will walk away feeling empowered to take action, build resilience, and lead with heart—regardless of where they start. - Quick Episode Summary: Scott Stalker shares leadership lessons, resilience, and life inspiration. - SEO Description: Marine veteran Scott Stalker shares leadership lessons, resilience, military stories, and personal growth on Passing The Torch with host Martin Foster. - Chapters: 00:00 "Why Life Feels Great Now" 09:56 Golf Fitness and Marine Corps Story 15:27 "Wounded Warrior Project Commitment" 16:25 Support for Returning Veterans 21:44 "Growth Through Words Perspective" 29:32 "Negativity Doesn’t Solve Anything" 34:52 "Embracing Post-Traumatic Growth" 39:06 "Prioritizing Presence as a Parent" 44:37 "Preparation Changes Everything" 52:21 "Fascinated by Tech's Future" 58:50 Ethics in Combat Decision-Making 59:56 "Strategic Wisdom in Decision-Making" 01:10:02 Growth, Values, and Respect 01:12:57 "Lt Gen Van Riper's Legacy" 01:17:51 "Focused Planning for Long-Term Success" 01:21:43 Name Game 01:31:07 "Tragedy, Loss, and Honor" 01:34:11 "Billboard Message" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:01:38:47

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#96 - Resilience, Risk, and Making Movies: How Ryan Curtis Is Changing the Veteran Narrative

10/9/2025
Send us a text Ryan, a Massachusetts native and oldest of seven, found escape in sports and filmmaking. He earned a basketball scholarship to Fitchburg State University, studying Broadcast Journalism and Theater. Shortly after joining the U.S. Army in 2001, 9/11 changed the world—and his path. Serving eight years with two deployments, Ryan credits the military for shaping his leadership and creative drive. Post-service, he moved to Los Angeles to pursue directing, creating content for brands like Nike, Audi, Under Armour, ABC, and Oprah. He has Executive Produced and Directed veteran-focused series for go90 and has a Lionsgate feature film in the works. A frequent guest on major media platforms, Ryan also champions veterans in entertainment through the nonprofit Veterans in Media and Entertainment, aiming to shift the narrative from trauma to talent, leadership, and success. - Quick Episode Summary: Ryan Curtis discusses filmmaking, veteran advocacy, resilience, and creative journeys. - SEO Description: Army veteran and director Ryan Curtis shares his journey from service to filmmaking, discussing creativity, failure, and his film "Hollywood Grit." - 🌟 Torch Takeaways: - Chapters: 00:00 Reflecting on Life's Journey 07:20 80s-90s Action Comedy Inspiration 10:34 "The Cost of Fame" 13:06 Tonally Bold Cinematic Experimentation 16:56 Creative Struggles and Triumph 24:08 Cinema: A Gateway to Escapism 28:10 Embracing Creativity Without Fear 31:58 "Reflecting on Life and Legacy" 34:12 Living Now, Not After Retirement 36:06 Struggling with Genre Constraints 40:35 Setting Podcast Intentions 42:46 Dream TV and Film Roles 48:34 Dreaming of a Sinatra Biopic 51:33 Embrace Creativity, Overcome Fear 55:17 Billboard message, Pursue Passions, Share Insights Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Duration:00:56:04

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#95 - Angelina 'Strike' Stephens - Leading beyond comfort zones, purpose, and post-military transformation

10/2/2025
Send us a text Callsign: Strike. Calling: Transformation. Angelina “Strike” Stephens has spent her life beyond the comfort zone on flightlines, in boardrooms, and in life’s most demanding moments. Forged in high-stakes leadership and proven in the moments that test character and conviction, she brings courage, candor, and clarity to every stage. With more than two decades of global military leadership, she has led organizations of thousands, advised senior executives, and delivered outcomes in environments where failure wasn’t an option. Known for driving innovation and cross-functional integration in the toughest arenas, she blends authenticity with hard-won insight to inspire audiences to rethink limits, build trust, and drive meaningful change. What set her apart wasn’t titles or promotions, it was the moment she stripped away the armor and spoke the truth out loud. Her story is proof that the edge of the comfort zone isn’t where you break; it’s where transformation begins. - Quick Episode Summary: Angelina 'Strike' Stevens shares leadership lessons, purpose, and post-military transformation. - 🌟 Torch Takeaways: your- Chapters: 00:00 "Embracing Life's Transitions" 06:16 Balancing Tough Arenas with Leadership 09:23 General's Dual Perspectives Shared 10:16 Understanding Frustration and Positivity 13:21 Staying Connected Beats Burnout 16:43 Energy Reset Through Music 22:15 Podcast Reflections on Leadership Growth 24:51 "Embrace Exploration Over Set Paths" 27:02 Identity Crisis After Military Service 30:18 "Marvel Tattoos and Ethical Choices" 34:50 Building Trust Beyond Ranks 39:00 "Beyond Comfort Zones" 42:39 Veteran Support and Cultural Shifts 44:36 "Passing the Torch Podcast Wrap-Up" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:45:24

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#94 - Scott MacGregor - Everyday is a Special Occasion

9/17/2025
Send us a text Scott MacGregor is the Publisher & Editor-In-Chief, Outlier Magazine, Founder, The Outlier Project, Founder & CEO, SomethingNew LLC, 4x Author of the “Standing O!” Series and Record 8x Winner of the American Business Award for Innovation. - Quick Episode Summary: In this episode, Scott MacGregor shares his journey as an entrepreneur and the founder of the Outlier Project, a community dedicated to making a positive impact. He discusses the importance of recognizing opportunities, building meaningful connections, and embracing the duality of life. Scott emphasizes that every day is a special occasion and encourages listeners to show up differently to achieve success. He also shares insights on how to navigate life's challenges and the significance of living authentically. - 🌟 Torch Takeaways: - Chapters: 00:00 Encounter with Barry Manilow 05:37 "Impact Over Accolades" 08:47 "Success: Choice Over Talent" 10:37 Embrace Creative Freedom 13:40 Launching Successful Magazine Instinctively 18:53 "Building Genuine Relationships" 23:12 Personalized Welcome Surprise 25:53 Eclectic Community of Outliers 28:36 "Podcast: Sharing Diverse Stories" 31:04 Curiosity About Life Choices 33:50 "Choosing New Paths After Retirement" 37:39 Building Connections Beyond Interviews 41:41 "Building Genuine Relationships" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:42:55

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#93 - Kim "KC" Campbell - Fighter Pilot's Courage, Lessons, and Growth Stories

9/10/2025
Send us a text Kim “KC” Campbell is a retired Colonel who served in the Air Force for over 24 years as a fighter pilot and senior military leader. She has flown 1,800 hours in the A-10 Warthog, including more than 100 combat missions protecting troops on the ground in both Iraq and Afghanistan. In 2003, Kim was awarded the Distinguished Flying Cross for Heroism after successfully recovering her battle-damaged airplane after an intense close air support mission. As a senior military leader, Kim has led hundreds of Airmen both at home and abroad in deployed locations and enabled them to succeed in their missions. She has experience leading complex organizations and driving cultural change. Kim knows what it takes to be a successful leader, to inspire and empower high performance teams to achieve success. Kim is passionate about leadership and feels strongly that leaders earn trust by leading with courage and connecting with their team. - Quick Episode Summary: Kim "KC" Campbell shares lessons on courage, mistakes, leadership, and resilience. - 🌟 Torch Takeaways: - Chapters: 00:00 Podcast Guest Pursuit Journey 04:15 Pilot's Challenges and Lessons 09:03 Reflecting on the Challenger Experience 10:51 Enjoy the Journey 12:50 Chief Robinson's Inspiring Leadership Mentorship 16:59 Airplane Incident and Aftermath 20:38 Courage in Fearful Moments 24:01 Redefining Leadership Expectations 28:46 "Write Your Own Success Story" 32:30 "Flying with Reassuring Leader Spanky" 33:01 Gas Mask Drill Recollection 39:27 "Book's Message" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:43:59

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#92 - Ed Latimore - Tactical Habits of Pro Boxer and Best Selling Author

9/4/2025
Send us a text Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy. - Quick Episode Summary: Ed Latimore discusses resilience, self-improvement, boxing, and overcoming adversity. - Key takeaways include: Resilience is built by confronting hardship, not avoiding it.Respect trumps being liked.Mastering the basics and building structure beats chasing instant gratification.- Time Codes: 00:00 Content Fatherhood Reflections 04:53 "Experience and Freedom in Fighting" 07:24 "Gratitude for Acknowledgment in 'Atomic Habits'" 12:50 Exercise: Powerful Antidepressant 14:15 Writing a Book: Challenges and Control 17:02 Chasing Approval vs. Earning Respect 22:11 Embracing Detachment: Comedy Over Tragedy 24:10 "Change Environment, Break the Cycle" 27:20 Childhood Struggles: Psychological and Physical 32:58 "Patience with Rescue Animals" 34:19 Mastering Basics Amidst Distractions 37:27 "Why I Prefer Physical Books" 42:37 Writing for Growth and Feedback 44:02 Grit: Persistence and Improvement 49:19 Thanking Myself: A Personal Reflection 53:20 Recording Audiobook Challenges 56:24 "Passing the Torch: Self-Acceptance" 57:18 Promote Podcast Engagement Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:58:15

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#91 - Curtez Riggs - Connecting Communities, Military Influence in Action, and Veteran Impact

9/1/2025
Send us a text Curtez Riggs is a retired Military Veteran who spent twenty-one years within the ranks of the US Army. A native of Flint, Michigan, he is a serial entrepreneur, community builder, and advocate for the military community. Today, he uses entrepreneurship as a tool to create economic opportunities for marginalized communities and underrepresented voices. - Quick Episode Summary: Curtez Riggs on building community, military transition, and authentic connections. - Here are 3 key takeaways that really stood out: 🔗 Servant Leadership in Action: Curtez intentionally stays “on the floor,” listening and connecting at the Military Influencer Conference (MIC). He focuses on learning others’ needs and bridging connections, emphasizing, “I want to be on the ground, I want to be connected, I want to solve problems and I want to make matches.” 🚀 Success through Nontraditional Paths: His journey from hustling in Flint, collecting bottles for cash, to launching impactful ventures proves success isn’t always linear. “You can constantly reinvent yourself,” he says—encouraging us to trust our skills, embrace the hustle, and forge our own way. 🤝 The Power of Authentic Community: Whether it’s the welcoming culture at MIC or his personal mentorship approach, Curtez shows that the real impact comes from creating access and breaking down barriers. “We like to be around heart-minded individuals… we have the heart to serve one another.” - Time Codes: 00:00 Impact & Innovation 03:49 Military Influencer Conference: Connecting Hearts 08:12 Networking Strategy at MIC 12:25 Empowering Transitions Through MIC 16:03 Recurrent Military: Media for Service Members 19:07 Flint Lessons and Military Bonds 22:50 Mentoring Through Impactful Dialogue 25:57 Entrepreneurial Beginnings and Ventures 26:35 "Embracing Affiliate Marketing" 29:43 "Former Crypto Enthusiast's Tale" 33:26 "Seeking Role Models on TV" 36:10 Nostalgic 90s Reflection 39:23 Late Mentor's Impact on Perseverance 43:53 Continuous Self-Reinvention Mindset 47:20 From Divorce to Credit Repair 52:39 "Returning Home to Innovate Service" 53:42 Seeking Growth Through Storytelling 57:06 "Podcast Reflection Request" Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 49: Ryan Hawk – Crafting a Legacy of Leadership Episode 52: Riley Tejcek – Mission of Empowerment and Endurance

Duration:00:57:23