That's Life, I Swear

Summary In this enlightening conversation, Rick Barron and Cydian Kauffman delve into the critical issue of water safety and the looming crisis of water scarcity, known as Day Zero. They explore the complex factors contributing to this crisis, including climate change, infrastructure challenges, and the importance of proactive measures such as water testing. Cydian shares insights from her experience in the water treatment industry, emphasizing the need for awareness and action to ensure safe drinking water for future generations. The discussion also touches on the public's perception of water safety and the importance of addressing these concerns head-on. Chapters 00:00 Introduction to Water Crisis 02:59 Understanding Day Zero and Its Implications 06:05 Factors Leading to Water Scarcity 08:55 The Role of Infrastructure and Testing 11:47 Case Study: Flint, Michigan 14:57 The Importance of Water Purity Testing 18:04 Solutions and Proactive Measures for Water Safety 29:22 The Impact of Water Quality on Health 31:51 Understanding Water Testing Standards 34:51 Enhancing Household Water Purity 38:45 Public Perception and Water Safety 42:40 Confronting Water Safety Denial 47:39 Final Thoughts on Water Testing and Safety Supporting links 1. What is “Day Zero” in Water Management [Genaq] 2. Water Shortage: Causes and Effects [Earth Org] Pure Water Northwest [Website] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Summary In this discussion, Ian T Darley shares his experiences and challenges during his ambitious journey to walk 7,000 miles around the UK. He reflects on the physical and mental hurdles he faced, such as dealing with inadequate footwear, lack of water, and the emotional toll of being away from family. Ian emphasizes the importance of adaptability and resilience, drawing inspiration from his Olympian friend, Karen Dark. Despite setbacks, he remains determined to continue his journey, planning to restart with better preparation and logistics. The conversation highlights themes of perseverance, self-discovery, and the unexpected support from strangers and friends alike. Chapters 00:00 Health Updates and Personal Reflections 02:58 The Journey Begins: Insights from the Walk 05:54 Navigating Obstacles: Planning and Adaptation 09:03 Food and Water Challenges on the Route 11:54 Appreciating the Little Things 14:55 Foot Care and Equipment Issues 17:54 Lessons Learned and Personal Growth 21:38 Overcoming Adversity and Seeking Support 23:42 The Journey Resumes: Commitment to Continue 26:33 Lessons Learned from the First 512 Miles 29:26 Planning for Future Challenges 32:22 Reflecting on Life and Achievements 35:23 The Role of Community and Support 39:28 Sharing Insights and Experiences 42:27 Looking Ahead: Future Goals and Aspirations Supporting links 1. Walking The Edge UK [Instagram] 2. Ian Darley [Facebook] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Summary In this episode of 'That's Life, I Swear,' host Rick Barron speaks with Pam Sandrock, creator of the No Knockouts podcast. They discuss Pam's journey through a life-altering cancer diagnosis, her philosophy of resilience, and the importance of sharing personal stories. Pam emphasizes the significance of embracing life's challenges, the therapeutic nature of creativity, and the value of building diverse relationships. The conversation highlights the power of mindset shifts in overcoming setbacks and the importance of appreciating every moment in life. Chapters 00:00 Introduction to Pam Sandrock and Her Journey 02:56 The Birth of No Knockouts Podcast 06:04 Exploring Podcast Topics and Guest Interviews 08:55 The Power of Sharing Comeback Stories 11:49 Personal Cancer Journeys and Healing 14:48 Building Connections and Friendships 17:55 Embracing Aging and Life's Stages 20:54 The Importance of Living Intentionally 23:55 Lessons from Family and Legacy 26:43 The Dynamic Nature of Life's Ups and Downs 33:52 Embracing Life's Challenges 36:47 The Power of Mindset and Learning 38:49 Finding Purpose Through Adversity 42:35 Creativity as a Healing Tool 46:04 Contributions and Regrets 50:50 The Journey of Self-Discovery 54:58 Resilience and Commitment to Rise Supporting links 1. No Knockouts [Website] 2. No Knockouts [Podcast] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Show notes Learn how UN experts confirm famine in Gaza City as war, Israeli aid restrictions, and collapsed infrastructure push millions into Starvation and acute malnutrition. Supporting links 1. Tom Fletcher [YouTube] 2. Integrated Food Security Phase Classification [Wikipedia] 3. UN experts warn that over [UN Organization] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

In this enlightening conversation, Ashok Rajan shares his remarkable journey from India to the United States, highlighting the challenges he faced while pursuing his education and building a successful career. He emphasizes the importance of hard work, resilience, and the dignity of every job, reflecting on how these experiences shaped his values as an entrepreneur and leader. Ashok also discusses the significance of hope and perseverance for future generations, encouraging them to embrace opportunities and overcome obstacles in their pursuit of the American dream. Chapters 00:00 The Journey Begins: From India to America 02:56 Navigating Challenges: The Path to Education 05:48 The American Dream: A Personal Perspective 08:59 Work Ethic and Resilience: Balancing Jobs and Studies 11:50 Lessons in Dignity: The Value of Every Job 14:53 Overcoming Doubts: The Role of Physical and Mental Toughness 17:43 Defining Moments: Hitting Rock Bottom 20:52 Building a Legacy: Creating Opportunities for Others 23:43 Leadership and Management: Lessons Learned 26:37 Advice for Future Generations: Perseverance and Hope Supporting links 1. Pristine Data AI [Website] 2. Ashok Rajan [LinkedIn] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Show notes Learn how a library was deliberately built on the borders of Canada and U.S.A, as a symbol of shared community, showing how physical lines on a map can foster unity rather than division. Supporting links 1. Haskell Free Library and Opera House [YouTube] 2. Haskell Free Library and Opera House [Website] 3. Haskell Free Library and Opera House [Google Maps] 4. A Century of History on the Canada-U.S. Border [qahn.org] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Summary In this enlightening conversation, Rick Barron speaks with Bryanna Mehling, founder and CEO of Bright Peak Consulting. Bryanna shares her journey from personal challenges to becoming a life and leadership coach, emphasizing the importance of communication, self-awareness, and relationship building in both personal and professional settings. The discussion explores the evolution of coaching techniques, the joy of witnessing client transformations, and the significance of prioritizing self-care. Bryanna's insights on creating safe spaces for open dialogue and her aspirations for the future of her coaching practice provide valuable takeaways for listeners seeking personal growth and effective leadership. Chapters 00:00 Introduction to Bryanna Mehling and Her Mission 02:01 Bryanna's Personal Journey and Transformation 05:48 The Importance of Communication and Relationships in Leadership 09:57 Understanding the Human Psyche and Individual Growth 17:49 Building Trust and Psychological Safety in Coaching 25:50 The Evolution of Coaching Techniques and Personal Growth 30:47 Launching the Podcast: Hey, Are You Free? 33:55 Building Trust Through Authenticity 36:33 Creating Authentic Work Environments 41:12 The Joy of Coaching and Client Transformations 43:23 Personal Growth and Self-Care 50:38 Defining Success and Future Aspirations 55:53 The Impact of Coaching on Personal and Professional Life Supporting links 1. Hey, Are You Free [Podcast site] 2. Bryanna Mehling, CPC, ELI-MP [LinkedIn] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Lee Saedol, one of the greatest Go players of all time, is defeated by AI. His shocking defeat wasn't just a game-changer—it was a glimpse into a future that may not have a happy ending. Supporting links 1. Go game [Wikipedia] 2. AlphaGo [Wikipedia] 3. Google DeepMind [Wikipedia] 4. The Story of AlphaGo [Google Arts & Culture] 5. 8 years later: A world Go champion's reflections on AlphaGo [Baduk News Alpha] 6. Who Invented A.I.? [Computer History Museum] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Summary In this episode, Rick Barron interviews Lauren Van Dyne, a recruitment manager and podcaster, about her experiences as a mother during the COVID pandemic. Lauren discusses her podcast, 'The Mom-demic Diaries,' which aims to provide a space for mothers to share their raw and unfiltered stories of parenting during such a challenging time. The conversation explores themes of connection, isolation, grief, and resilience, as well as the unique challenges faced by parents. Lauren emphasizes the importance of processing emotions and validating experiences, while also highlighting the strength and adaptability of mothers. Chapters 00:00 Introduction to the Mom-demic Diaries 03:01 The Birth of a Podcast: Navigating Pandemic Parenting 05:56 Themes of Isolation and Resilience 08:49 Personal Stories of Grief and Adaptation 11:55 Moments of Strength and Vulnerability 14:39 Lessons Learned and New Perspectives 17:47 Finding Humor in Difficult Times 20:30 The Importance of Connection and Family 23:35 Reflections on Parenting During a Crisis 30:40 Reflections on Parenting During the Pandemic 33:32 Support Systems: The Role of Partners 36:38 Exploring Diverse Parenting Experiences 40:42 Validation and Shared Stories 48:26 Future Aspirations: Writing and Community Building Supporting links 1. The Mom-demic Diaries [Podcast site] 2. Lauren Van Duyn [LinkedIn] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

The world’s population is expected to grow by more than 2 billion people in the next decades and peak in the 2080s at around 10.3 billion, a major shift from a decade ago, a new report by the United Nations said Thursday. The report—released on World Population Day—says the global population is then expected to decline to around 10.2 billion by the end of the century. Supporting links 1. World's population projected to nearly stop growing by end of the century [Pew Research Center] 2. The world's population projected to peak at 10.3 billion in the 2080s [NPR] 3. Projections of population growth [Wikipedia] 4. Census projects U.S. population bust by 2080 [AXIOS] 5. Population decline [Wikipedia] 6. Population Decline Will Change the World for the Better [Scientific America] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Cass Elliot's life was a testament to the power of talent, perseverance, and authenticity. From her early days in the folk scene to her meteoric rise with The Mamas & The Papas and her solo career, she left an indelible mark on the music industry. 1. Cass Elliot [Wikipedia] 2. The Mamas & The Papas [Official site] 3. The Mamas and the Papas - Top Hits [YouTube] 4. The Truth About 'Mama' Cass Elliot's Death [All Things Interesting] 5. Mama Cass Daughter Owen [People Magazine] 6. What The Final 12 Months Of Cass Elliot's Life Looked Like [Grunge] California Dreamin' [Wikipedia] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Learn how one man sought to keep typewriters alive. Not as museum pieces, but as living, breathing conduits of human creativity. Supporting links 1. Typewriter [Wikipedia] 2. Who Invented the Typewriter? [History Cooperative] 3. Ultimate Typewriter Repair Guide: Restore Your Vintage Machine [Classic Typewriter] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

A growing body of evidence suggests our mental outlook on aging plays a far more significant role in our longevity than previously recognized. 1. Becca Levy, PhD [Yale School of Medicine] 2. How positive age beliefs can support positive health [AMA] 3. Why do the Japanese have the highest life expectancy in the world? [Observatoire Prevention] 4. Life Expectancy in Japan: Evidence From a Longitudinal Study [Oxford Academic] 5. Why Are Americans So Bad at Getting Old? [Oprah Daily] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Interviews https://www.thatslifeiswear.com/contact/ Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other

Jony Ive left Apple for a new journey beyond consumer electronics. That journey was to revitalize the historic Jackson Square district in San Francisco. 1. Apple's Jony Ive on the Lessons He Learned From Steve Jobs [Vanity Fair] 2. Jony Ive & Anna Wintour in Conversation - RE:WIRED 2021 [YouTube] 3. Why Jony Ive Is Apple's Design Genius [Smithsonian] 4. From Chingford to Cupertino, the quiet ascent of Jony Ive [Financial Times] 5. Jony Ive's 10 most revolutionary designs for Apple [de zeen] 6. What Corning CEO Wendell P. Weeks Learned From Steve Jobs About Risk [TIME] 7. What makes Apple, Apple [YouTube] 8. Sam Altman [Blog] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other Pixabay Thank you for following the That's Life I Swear podcast!!

Six years ago, Jony Ive stepped away from Apple, leaving behind the iconic products that reshaped our world. But did he leave his design dreams behind? Not even close. 1. Apple's Jony Ive on the Lessons He Learned From Steve Jobs [Vanity Fair] 2. Jony Ive & Anna Wintour in Conversation - RE:WIRED 2021 [YouTube] 3. Why Jony Ive Is Apple’s Design Genius [Smithsonian] 4. From Chingford to Cupertino, the quiet ascent of Jony Ive [Financial Times] 5. Jony Ive's 10 most revolutionary designs for Apple [de zeen] 6. What Corning CEO Wendell P. Weeks Learned From Steve Jobs About Risk [TIME] 7. What makes Apple, Apple [YouTube] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other Pixabay Thank you for following the That's Life I Swear podcast!!

Alexei Navalny's Patriot: A Memoir chronicles his evolution from an ordinary Russian citizen to a global symbol of resistance against Vladimir Putin's regime. supporting links 1. Alexei Navalny [Wikipedia] 2. Yulia Navalnaya [Wikipedia] 3. The faith that sustained Russian dissident Alexei Navalny [America] 4. Putin's Opulence: A Deep Dive into the Russian President's Wealth [YouTube] 5. ‘Putin's palace': Builders' story of luxury, mold and fake walls [BBC] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other Pixabay Thank you for following the That's Life I Swear podcast!!

Summary In this episode, Rick Barron speaks with Abby King, a sobriety coach and host of the Sober Connection podcast. Abby shares her personal journey through alcohol addiction, the struggles of quitting, and the emotional toll it takes on individuals and their relationships. They discuss the stigma surrounding addiction, the importance of community support, and the transformative power of sobriety. Abby emphasizes the need for education about alcohol's dangers and encourages listeners to seek help if they are struggling. The conversation highlights the journey of self-discovery and the joy of living a fulfilling life without alcohol. Chapters 00:00 The Journey to Sobriety Begins 05:01 Understanding Addiction and Its Stigma 09:53 The Emotional Struggles of Quitting 15:07 The Impact of Sobriety on Relationships 19:38 Finding Identity Beyond Alcohol 24:47 The Role of Support in Recovery 29:46 Lessons Learned from Sobriety 34:35 The Power of Sharing Stories 39:38 The Future of Sobriety and Community 44:21 Final Thoughts on Alcohol and Recovery Supporting links4 1. Abi King [website] 2. Abi King [#1 Instagram] 3. Abi King [#2 Instagram] 4. Abi King [Blog] 5. Level Up Sobriety Coaching [Facebook] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other Pixabay Thank you for following the That's Life I Swear podcast!!

The U.S. economy may be sleepwalking into a disaster—and the warning signs are being ignored. Are we prepared for what’s coming next? 1. Workers want AI training from their companies [World Economic Forum] 2. AI Automation And The Future Of The Workforce [YouTube] 3. The growth of the older workforce [Pew Research Center] 4. Understanding America’s Labor Shortage: The Most Impacted Industries [U.S. Chamber of Commerce] 5. Geopolitics and the geometry of global trade [McKinsey] 6. THE 3D RESET [Schroders] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other Pixabay Thank you for following the That's Life I Swear podcast!!

Learn how weather forecasting, via NOAA, isn’t just about satellites or radars; it’s about the dedicated staff, research, and infrastructure behind the scenes. Private apps and companies rely on this federal backbone. Supporting links 1. Hurricane Season [Wikipedia] 2. NOAA [Website] 3. DOGE [Website] 4. National Weather Service [Website] 5. Office of Oceanic and Atmospheric Research [Wikipedia] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other Pixabay Thank you for following the That's Life I Swear podcast!!

As a neurosurgeon, their expertise rests on precise skills and advancing neurological insights, but true mastery goes beyond technique to shape their impact and empathy. 1. The Making of a Neurosurgeon [American University of Antigua] 2. So, You Want to Be a Surgeon [American College of Surgeons] 3. Neurosurgeon [Cleveland Clinic] 4. History of Neurology and Neurosurgery [Wikipedia] Contact That's Life, I Swear https://www.thatslifeiswear.com@RedPhantom@rickbarron.bsky.socialhttps://www.thatslifeiswear.com/contact/ Episode Review Apple PodcastThat's Life, I Swear website Other topics? Please email us Listen to podcast audios https://apple.co/3MAFxhbhttps://spoti.fi/3xCzww4https://bit.ly/39CE9MB Other Pixabay Thank you for following the That's Life I Swear podcast!!