To My Sisters-logo

To My Sisters

Arts & Culture Podcasts

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

Location:

United States

Description:

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes
Pídele al anfitrión que permita compartir el control de reproducción

Men Share Lessons from 35 Years of Marriage, Fatherhood & Raising Confident Daughters

5/31/2024
'Daddy Issues' and exploring our relationships with father figures as topics we haven't shied away from on the To My Sisters Podcast, and in this episode, we sit down with the wonderful Tope & Ije to discuss the lessons they've learned from being married for a combined 35 years. They share wisdom on the power of commitment, selflessness, and how they've approached raising confident daughters despite the culture we live in. 💌 Introducing our guests Ije Nwokorie is a husband, father, Chief Brand Officer at Dr. Martin and former Senior Director at Apple. LinkedIn: https://www.linkedin.com/in/ijenwokorie/ Tope 'Icie' Chiedozie is a husband, father, Presenter and Founder of The Sit Down UK LinkedIn: https://www.linkedin.com/in/topechiedozie/ Instagram: https://www.instagram.com/iciethehost/ Supported by Content is Queen Timestamps: 00:00 Welcome to a conversation with the brothers 04:38 'I never wanted to get married or have kids...' 08:33 How has marriage changed you as a man? 14:37 How did becoming a father change you? 24:33 Being a girl dad: father-daughter relationships 39:57 Healing your relationship with your father 42:23 To My Daughter,: What to look for in a man 49:45 To My Sisters... ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:00:54:31

Pídele al anfitrión que permita compartir el control de reproducción

Why Do Men Move MAD? Talking to MEN about Building Healthy Marriages, Character & Friendships

5/29/2024
The time has come for us to sit down with some brothers and discuss dating, marriage, character development and ultimately explore the gender wars! In today's episode we sit down with two friends and great men in our lives; Claud & Kenny, to discuss how can men and women come to a place of understanding and friendship to build community and healthy platonic and romantic relationships. 💌 Introducing our guests Claud Williams is an award-winning entrepreneur, board member, executive coach, and the Director of Innovation at Impact on Urban Health. He is the founder of the personal development tech start-up Dream Nation, which has impacted the lives of thousands of young adults across the UK while working with a number of great organisations such as Google, Barclays, and Cambridge University. Claud sits on the board of several organisations including two NHS Trusts. He has governance responsibility for more than 5,300 members of staff, 158,000 customers and service users, £435m in revenue, and £1.3bn in assets. He also is a regulator for marketing and promotion of the £25.5bn UK alcohol industry. LinkedIn: https://www.linkedin.com/in/claudw/ Instagram: https://www.instagram.com/claud_williams_/ YouTube: https://www.youtube.com/ @BehindTheDreamsPodcastDN Kenny Imafidon is an entrepreneur, author, and social commentator. He is the co-founder & Managing Director of ClearView Research, an agency that specialises in research, strategy, and engagement projects focused on diverse and underrepresented communities. In 2022 he was featured in Forbes' annual 30 under 30 list for Social Impact. LinkedIn: https://www.linkedin.com/in/kennyimafidon/ Instagram: https://www.instagram.com/kenny.imafidon/ Book: https://amzn.to/4dZHFgz Timestamps: 00:00 Welcome to a conversation with the brothers 05:02 Brotherhood and character building 06:10 The power of healthy male voices in our lives as women 15:51 The role of women in shaping them are men 20:45 The Gender Wars: Why do men move mad? 30:21 Have we been 'preparing' wrong?! 35:01 When men have done you wrong... 44:06 What is something you wish women understood about men? 51:48 Are we picking the right people to learn from? 57:09 To My Sisters... From the Brothers ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:01:04:38

Pídele al anfitrión que permita compartir el control de reproducción

Embracing a New Season: Female Friendships Are Complex, Healing & The Future of This Podcast...

5/26/2024
In this episode, your favourite online sisters discuss the future of the To My Sisters Podcast, the good, bad, and ugly sides to female friendships and relationships with other women in general. And they explore how being intentional about community building can revolutionise your whole life. ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Timestamps: 00:00 Welcome to a new era of TMS 05:32 Not running away from difficult conversations 23:45 Healing mother wounds to gain wisdom from older women 37:03 How female friendships evolve you into your best self Hosted on Acast. See acast.com/privacy for more information.

Duración:00:58:16

Pídele al anfitrión que permita compartir el control de reproducción

Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala

5/15/2024
Your favourite online sisters are back with another episode of their thoughts on life and internet culture. From wanting to unsubscribe from adulthood to boycotting celebrities after the Met Gala and the nature of modern-day social activism. ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:01:03:43

Pídele al anfitrión que permita compartir el control de reproducción

'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards

5/12/2024
The dating streets are still causing woe to our sisters, and with the seemingly endless tragic tales of romantic pursuit, the sisters decided it was time to share some advice on the girls in the arena. In today’s episode, your resident sisters share some game on some of the top dating mistakes to avoid, to help you navigate the streets just a little bit more successfully! ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:01:08:25

Pídele al anfitrión que permita compartir el control de reproducción

Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes

5/8/2024
Blackface makeup, stranded on an island for 15 years, Drake vs Kendrick Lamar, and the sassy man era? It seems like the world caught on fire since we left you all from our latest episode! Luckily, the sisters are here to help you navigate and do some firefighting in today’s midweek special hit - TMS Hottakes! ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:00:52:35

Pídele al anfitrión que permita compartir el control de reproducción

"Don’t Cross My Line": Navigating Boundaries & Respect When Dating

5/5/2024
The dating scene is hard enough to navigate by yourself, but even trickier when you’re not sure exactly how to honour and maintain your personal boundaries. Intimacy, character, love and all the juiciness when potential partners come in to the mix. In today’s episode, the sister talk about dating escapades, how to develop healthy romantic boundaries, and how to start a healthy relationship how you intend to go on. ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:01:18:33

Pídele al anfitrión que permita compartir el control de reproducción

Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes

5/1/2024
The sisters are back with another mid-week pick-me-up where they’ll be discussing the hottest topics of the week. From the rise in single mother slander and the trend of insulting your besties, to the rise of veneer techs and what you need to know in your early 20s…it’s another piping hot episode of #TMSHottakes! ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:00:52:12

Pídele al anfitrión que permita compartir el control de reproducción

'It'll Be Worth The Wait Sis': Cultivating Patience, Hope & Character in the Waiting Season

4/28/2024
We're living in a time where you don't have to wait long to get what you want due to innovative technology, and this can cultivate a habit of impatience. In today's episode, your favourite online sisters discuss how to cultivate patience, hope, and character as you wait for your relationship and career goals to manifest. ☀️🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 💌 Welcome sis & housekeeping announcements 04:24 Ding ding ding dilemma: 'My friend is using me for money!' 19:29 What do you do when you plan is taking longer than you'd like? 30:29 Waiting for the best and not settling for the quick. 38:17 The difference between being patient and lazy. 52:59 Hope for those who feel like they've been waiting a while Hosted on Acast. See acast.com/privacy for more information.

Duración:01:04:53

Pídele al anfitrión que permita compartir el control de reproducción

"Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's

4/24/2024
From ‘straw purchases’ and creators heading back to a 9-5, to discovering your partner is cussing you out in bed?! It’s your official midweek boost coming in hot and piping - nothing other than #TMSHottakes. Stay tuned for the sister’s gist and more in the latest episode! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:01:02:19

Pídele al anfitrión que permita compartir el control de reproducción

Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life

4/22/2024
Shame and embarrassment are feelings we can be so afraid of, that it holds us back from wholeheartedly pursuing our dreams and purpose. In today's episode, your favourite online sisters sit down to discuss how to overcome discouragement and exist loudly and confidently in a world that bullies you into shrinking. 👟 GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraiser-step-aerobics-tickets-878862731087 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:01:12:50

Pídele al anfitrión que permita compartir el control de reproducción

Trad Wife Aesthetic, Mrs. White, Chanel Bag on the First Date & UK Thanos Strikes Again #TMSHottakes

4/17/2024
Your weekly dosage of serious unserious takes from the TMS hosts is back! On this week’s hot block, we talk about catfish, the rising trend of trad wife aesthetics and dating expectations. Not to mention…the UK Thanos is back yet again? 👟 GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraiser-step-aerobics-tickets-878862731087 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:00:55:04

Pídele al anfitrión que permita compartir el control de reproducción

Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World

4/14/2024
We all have our goals written down with our ideal timeline in mind; graduate, get married, buy a house, change the world, and live happily ever after 👀. But what happens when you realise that life is sending you in a different direction to your plans. Join your favourite online sisters and they discuss reevaluating your motivations, redefining purpose and finding contentment in God's plan? 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Welcome to the conversation 01:45 Housekeeping Announcements: TMS Book 🎉 03:39 Ding Ding Dilemma: How do I recover from academic failure? 18:30 Letting Go of Your Plan: Doing the deep work of confronting your heart & motives 27:54 Have we started idolising 'purpose'? 39:32 Detaching your identity from your work and talents 45:42 Practical tips on how to align with God and spiritual growth. Hosted on Acast. See acast.com/privacy for more information.

Duración:01:06:03

Pídele al anfitrión que permita compartir el control de reproducción

Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes

4/10/2024
Sisters, your midweek boost has dropped hot off the press! The question is - are you ready for it? From ghosting your WHOLE FAMILY, questioning whether or not men have artistic skills, to ‘clean hoarding’…the sisters are locked in with another hot episode on TMS Hottakes. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com References: Ghosting your WHOLE family: https://x.com/OKAYYYWOWWW/status/1777029272969875482 ‘Clean Hoarding’, Gluttony and restocking culture: https://www.youtube.com/watch?v=PEY8IyB653c Hosted on Acast. See acast.com/privacy for more information.

Duración:01:25:48

Pídele al anfitrión que permita compartir el control de reproducción

The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power

4/7/2024
The internet streets have been rocked and are still dealing from the revelation of the evil that goes on behind the scenes. From the shocking stories of abuse to scandalous tales of what the very rich and very powerful do for money - the sisters have a candid conversations on the reality of how difficult it is to be integral in the face of money and power. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:01:12:36

Pídele al anfitrión que permita compartir el control de reproducción

We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement

4/3/2024
From crime, to the illuminati, join your favourite online sisters as they deep dive into current trending topics such as the viral Tumelo interview clip and the 4B feminist movement. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com References: 'Influencers are lying about their lifestyle': https://www.youtube.com/watch?v=6HR2D2EmnC0 'The illuminati and witchcraft - the year of exposure, Hollywood party': https://www.youtube.com/watch?v=vwWlWwj48kQ&t=1262s Hosted on Acast. See acast.com/privacy for more information.

Duración:01:10:41

Pídele al anfitrión que permita compartir el control de reproducción

'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman

3/31/2024
Marriage continues to be a sensitive topic for many of the sisters in the 21st century. With the rising global divorce rates, the perversion of faith and patriarchy, and so many questioning whether marriage is really worth it, the sisters weigh in on pertinent conversations on whether marriage really is outdated for the ‘modern woman’. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:01:35:24

Pídele al anfitrión que permita compartir el control de reproducción

Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes

3/27/2024
Your mid-week boost of TMS Hottakes is back, and in this episode, we're getting through our hefty bank of dillemmas. From height insecurities to heeding warning signs from our parents, tune in to another session where we get deep into our agony aunt bag! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Dilemma 1: My friend keeps asking me for money... 11:05 Dilemma 2: Having everything you've wanted and feeling stuck... 24:30 Dilemma 3: My mother had a dream he'd ruin my life... Hosted on Acast. See acast.com/privacy for more information.

Duración:00:37:42

Pídele al anfitrión que permita compartir el control de reproducción

Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care

3/24/2024
We're fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today's episode, the sisters weigh in on the lessons they've learned so far and across the board - and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome episode with your favourite online sisters! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Welcome & Housekeeping Announcements 02:11 Ding Ding Dilemma: I broke a man's heart... 15:17 Lessons learned in Q1: Celebrating Your Wins 22:19 Faith & Spirituality 37:30 Mental & Emotional Health 49:28 Physical Health & Self-Care Hosted on Acast. See acast.com/privacy for more information.

Duración:01:03:58

Pídele al anfitrión que permita compartir el control de reproducción

Overcoming Depression, The Edited Photos Epidemic and The Sisters Are Robbing a Bank?! #TMSHotTakes

3/20/2024
In today's episode, the sisters talk about some strategies to overcome the depression that can be adulting (at least, in the UK), the epidemic of digitally altering photos, and the temptation to...steal?! All this and more in TMS Hottakes! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Duración:00:51:34