Anxiety Transformed
X. Nader Sahyouni
Knowing what the Bible says about fear doesn’t always help us feel less anxious. Prayer does not always help either. This book explores the spiritual practices and scriptures that can counteract how anxiety works in the brain. When facing anxiety, some forms of prayer are more helpful than others for each person. This is true both spiritually and psychologically. But here’s help in discerning which practices are most useful in dealing with immediate anxiety, other practices for dealing with root causes, and further suggestions that promote long-term freedom from anxiety’s debilitating effects. These practices can deepen our relationship with God and help reduce anxiety at the same time. Anxiety Transformed: Prayer that Brings Enduring Change brings together insights from spiritual formation, psychotherapy, and neuroscience, as well as the author's personal journey with God through periods of anxiety. These concepts are integrated into a model of life-changing spiritual and psychological transformation.
Duration - 4h 49m.
Author - X. Nader Sahyouni.
Narrator - Jim Hodges.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2022 X. Nader Sahyouni ©.
Location:
United States
Description:
Knowing what the Bible says about fear doesn’t always help us feel less anxious. Prayer does not always help either. This book explores the spiritual practices and scriptures that can counteract how anxiety works in the brain. When facing anxiety, some forms of prayer are more helpful than others for each person. This is true both spiritually and psychologically. But here’s help in discerning which practices are most useful in dealing with immediate anxiety, other practices for dealing with root causes, and further suggestions that promote long-term freedom from anxiety’s debilitating effects. These practices can deepen our relationship with God and help reduce anxiety at the same time. Anxiety Transformed: Prayer that Brings Enduring Change brings together insights from spiritual formation, psychotherapy, and neuroscience, as well as the author's personal journey with God through periods of anxiety. These concepts are integrated into a model of life-changing spiritual and psychological transformation. Duration - 4h 49m. Author - X. Nader Sahyouni. Narrator - Jim Hodges. Published Date - Tuesday, 02 January 2024. Copyright - © 2022 X. Nader Sahyouni ©.
Language:
English
Opening Credits
Duración:00:00:15
Introduction
Duración:00:15:10
Chapter 1: Hope for Relief from Excessive Anxiety
Duración:00:13:21
Chapter 2: When God Uses Exposure Therapy
Duración:00:29:47
Chapter 3: Anxiety Redemption Prayer
Duración:00:12:57
Chapter 4: Counting the Cost of Avoiding the Cross
Duración:00:13:00
Chapter 5: Social Anxiety, Social Media and Self Acceptance
Duración:00:28:17
Chapter 6: Prayer for Trauma
Duración:00:37:18
Chapter 7: Psalm for Healing the Soul
Duración:00:14:38
Chapter 8: Fear of Missing God's Will
Duración:00:17:40
Chapter 9: Overcoming Hinderances to Prayer
Duración:00:21:19
Chapter 10: Trusting God
Duración:00:22:40
Chapter 11: Anxiety Changes Our Brain
Duración:00:25:16
Chapter 12: Three Prayers for Meditation
Duración:00:22:27
Chapter 13: Finding a Greater Love
Duración:00:03:49
14 Appendix A: Rule of Life
Duración:00:05:53
15 Appendix B: For Further Reflection
Duración:00:05:26
Ending Credits
Duración:00:00:20