
Bedtime Stories & Guided Meditations For Busy Adults (2 in 1)
meditation Made Effortless
Introducing How You Can Effortlessly Fall Asleep Every Single Night, Reduce Your Anxiety & Stress And Supercharge Your Healing Journey Holistically Without ANY Pills Or Pharmaceuticals!
Do you have problems falling asleep? Always stressed? Constantly feeling anxious?
If you answered yes to any of these questions, luckily it doesn't always have to be this way.
Guided Meditations and Bedtime Stories don't only help you get the full nights rest your body craves EVERY single night, but can help you calm your mind and reduce your anxiety and stress, as well as allowing you to finally truly relax.
A study published in Jama Internal Medicine showed that those who meditated experienced fewer insomnia symptoms and daytime fatigue than those in the sleep education group.
Other studies have also shown Meditation can help people full asleep twice as quickly, as well as preserve deep sleep, and in one trail 60% of previously diagnosed Insomniacs no longer fit that description!
The power of Meditation for Sleep, Anxiety And Reducing Stress is Clear to see, it's time you took advantage of it!
Here's A Slither Of What's Inside...
Deeply Relaxing Bedtime Stories So Calming That Even The Busiest Most Stressed Out Adults Can Easily Fall Asleep To Them Every Single Night
Calming Guided Meditations That Slowly Talk You Down Into The Most Healing Sleep Of Your Life
Stress And Anxiety Reducing Pre Sleep Meditations To Help Prevent Hours Of Overthinking!
And SO Much More! So If You Want To Rapidly Reduce Your Anxiety, Relieve Your Stress, Supercharge Your Healing Journey And Finally Get The Full Night's Sleep You Crave Then Scroll Up And Click "Add To Cart."
Author - Meditation Made Effortless.
Narrator - Lamont mapp.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Meditation made effortless ©.
Location:
United States
Description:
Introducing How You Can Effortlessly Fall Asleep Every Single Night, Reduce Your Anxiety & Stress And Supercharge Your Healing Journey Holistically Without ANY Pills Or Pharmaceuticals! Do you have problems falling asleep? Always stressed? Constantly feeling anxious? If you answered yes to any of these questions, luckily it doesn't always have to be this way. Guided Meditations and Bedtime Stories don't only help you get the full nights rest your body craves EVERY single night, but can help you calm your mind and reduce your anxiety and stress, as well as allowing you to finally truly relax. A study published in Jama Internal Medicine showed that those who meditated experienced fewer insomnia symptoms and daytime fatigue than those in the sleep education group. Other studies have also shown Meditation can help people full asleep twice as quickly, as well as preserve deep sleep, and in one trail 60% of previously diagnosed Insomniacs no longer fit that description! The power of Meditation for Sleep, Anxiety And Reducing Stress is Clear to see, it's time you took advantage of it! Here's A Slither Of What's Inside... Deeply Relaxing Bedtime Stories So Calming That Even The Busiest Most Stressed Out Adults Can Easily Fall Asleep To Them Every Single Night Calming Guided Meditations That Slowly Talk You Down Into The Most Healing Sleep Of Your Life Stress And Anxiety Reducing Pre Sleep Meditations To Help Prevent Hours Of Overthinking! And SO Much More! So If You Want To Rapidly Reduce Your Anxiety, Relieve Your Stress, Supercharge Your Healing Journey And Finally Get The Full Night's Sleep You Crave Then Scroll Up And Click "Add To Cart." Author - Meditation Made Effortless. Narrator - Lamont mapp. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Meditation made effortless ©.
Language:
English
Chapter 1
Duración:00:00:27
Chapter 2
Duración:00:00:23
Chapter 3
Duración:00:29:48
Chapter 4
Duración:00:31:22
Chapter 5
Duración:00:30:47
Chapter 6
Duración:00:37:02
Chapter 7
Duración:00:29:44
Chapter 8
Duración:00:40:38
Chapter 9
Duración:00:57:04
Chapter 10
Duración:00:40:11
Chapter 11
Duración:00:59:23
Chapter 12
Duración:00:15:56
Chapter 13
Duración:00:50:19
Chapter 14
Duración:00:44:52
Chapter 15
Duración:00:28:30
Chapter 16
Duración:00:00:33
Chapter 17
Duración:00:01:09
Chapter 18
Duración:00:00:26
Chapter 19
Duración:00:10:46
Chapter 20
Duración:00:15:36
Chapter 21
Duración:00:20:46
Chapter 22
Duración:00:30:58
Chapter 23
Duración:00:04:39
Chapter 24
Duración:00:04:48
Chapter 25
Duración:00:05:22
Chapter 26
Duración:00:10:46
Chapter 27
Duración:00:10:46
Chapter 28
Duración:00:10:46
Chapter 29
Duración:00:15:36
Chapter 30
Duración:00:15:36
Chapter 31
Duración:00:15:36
Chapter 32
Duración:00:15:35
Chapter 33
Duración:00:15:36
Chapter 34
Duración:00:15:36
Chapter 35
Duración:00:20:46
Chapter 36
Duración:00:20:45
Chapter 37
Duración:00:20:46
Chapter 38
Duración:00:20:46
Chapter 39
Duración:00:20:46
Chapter 40
Duración:00:25:03
Chapter 41
Duración:00:30:58
Chapter 42
Duración:00:30:58
Chapter 43
Duración:00:30:58
Chapter 44
Duración:00:30:58
Chapter 45
Duración:00:30:58
Chapter 46
Duración:00:30:58
Chapter 47
Duración:00:30:58
Chapter 48
Duración:00:30:58
Chapter 49
Duración:00:39:09
Chapter 50
Duración:00:01:56
Chapter 51
Duración:00:00:38
Chapter 52
Duración:00:00:36