Chakra Meditation and Yoga: An Essential Guide to Awakening, Balancing, and Healing Chakras
Mari Silva
Two manuscripts in one audiobook:
Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses. This audiobook combines informative and practical knowledge that you can put into use straight away.
In this audiobook, you’ll:
Click the “add to cart” button to learn more about chakra meditation and chakra yoga!
Duration - 7h 56m.
Author - Mari Silva.
Narrator - Eric Burr.
Published Date - Tuesday, 10 January 2023.
Copyright - © 2023 Mari Silva ©.
Location:
United States
Description:
Two manuscripts in one audiobook: Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses. This audiobook combines informative and practical knowledge that you can put into use straight away. In this audiobook, you’ll: Click the “add to cart” button to learn more about chakra meditation and chakra yoga! Duration - 7h 56m. Author - Mari Silva. Narrator - Eric Burr. Published Date - Tuesday, 10 January 2023. Copyright - © 2023 Mari Silva ©.
Language:
English
Opening Credits
Duración:00:00:14
Opening credits Chakra Meditation
Duración:00:00:13
Introduction
Duración:00:02:49
Chapter 1: Understanding the Chakras
Duración:00:17:23
Chapter 2: Meditation Basics
Duración:00:26:57
Chapter 3: Healing the Root Chakra
Duración:00:20:37
Chapter 4: Healing the Sacral Chakra
Duración:00:18:37
Chapter 5: Healing the Solar Plexus Chakra
Duración:00:17:42
Chapter 6: Healing the Heart Chakra
Duración:00:24:09
Chapter 7: Healing the Throat Chakra
Duración:00:20:18
Chapter 8: Healing the Third Eye Chakra
Duración:00:22:35
Chapter 9: Healing the Crown Chakra
Duración:00:19:05
Chapter 10: Your Chakra Balancing Routine
Duración:00:37:24
Closing credits Chakra Meditation
Duración:00:00:20
Opening credits Chakra Yoga
Duración:00:00:16
Chapter 1: What Are the Chakras?
Duración:00:17:11
Chapter 2: Introduction to Chakra Yoga
Duración:00:22:32
Chapter 3: Ground Your Root Chakra
Duración:00:21:53
Chapter 4: Unblock Your Sacral Chakra
Duración:00:22:23
Chapter 5: Balance Your Solar Plexus Chakra
Duración:00:22:56
Chapter 6: Heal Your Heart Chakra
Duración:00:21:41
Chapter 7: Clear Your Throat Chakra
Duración:00:22:29
Chapter 8: Open Your Third Eye Chakra
Duración:00:22:04
Chapter 9: Awaken the Crown Chakra
Duración:00:21:46
Chapter 10: Daily Yoga Routine for All Chakras
Duración:00:44:05
Conclusion
Duración:00:04:02
Closing credits Chakra Yoga
Duración:00:00:22
Ending Credits
Duración:00:00:20