Earthing Essentials
Naomi Rohan
This audiobook is narrated by a digital voice.
Unearth the power of the planet beneath your feet and transform your well-being.
"Earthing Essentials" is a groundbreaking non-fiction exploration that unveils the profound impact of earthing and grounding on our health and well-being. This book offers practical techniques, scientific insights, and transformative personal stories that will reconnect you with the Earth and its healing power.
This engaging guide draws on extensive research, personal experiences, and cross-cultural perspectives to unearth the ancient practice of earthing, once a primal connection now often lost in our modern, insulated lives. With "Earthing Essentials", you will:
historical rootspractical techniquesimpact on physical and mental healthglobal perspectivespersonal stories"Earthing Essentials" invites readers to feel the cool dampness of morning dew, the warmth of sun-baked clay, the rough texture of tree bark, and to remember, to reconnect, to ground themselves once more in the natural world.
With descriptive language and practical advice, this book invites readers to engage with the natural world in a more meaningful way, transforming the reading experience into a sensory journey of reconnection with the Earth.
Don't miss out on the opportunity harness the Earth's healing power with the help of "Earthing Essentials". Start discovering the transformative power of nature today!
Duration - 3h 12m.
Author - Naomi Rohan.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Teilingen Press ©.
Location:
United States
Networks:
Naomi Rohan
Digital Voice Matt G
Healing Power of Nature
Teilingen Press
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Unearth the power of the planet beneath your feet and transform your well-being. "Earthing Essentials" is a groundbreaking non-fiction exploration that unveils the profound impact of earthing and grounding on our health and well-being. This book offers practical techniques, scientific insights, and transformative personal stories that will reconnect you with the Earth and its healing power. This engaging guide draws on extensive research, personal experiences, and cross-cultural perspectives to unearth the ancient practice of earthing, once a primal connection now often lost in our modern, insulated lives. With "Earthing Essentials", you will: historical rootspractical techniquesimpact on physical and mental healthglobal perspectivespersonal stories"Earthing Essentials" invites readers to feel the cool dampness of morning dew, the warmth of sun-baked clay, the rough texture of tree bark, and to remember, to reconnect, to ground themselves once more in the natural world. With descriptive language and practical advice, this book invites readers to engage with the natural world in a more meaningful way, transforming the reading experience into a sensory journey of reconnection with the Earth. Don't miss out on the opportunity harness the Earth's healing power with the help of "Earthing Essentials". Start discovering the transformative power of nature today! Duration - 3h 12m. Author - Naomi Rohan. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Teilingen Press ©.
Language:
English
The Call of the Earth
Duration:00:07:50
1. The Concept of Earthing: A Comprehensive Overview
Duration:00:02:57
The Historical Roots of Earthing
Duration:00:02:47
The Science Behind Earthing: A Closer Look
Duration:00:03:02
Earthing and Human Evolution
Duration:00:01:19
Debunking Myths and Misconceptions about Earthing
Duration:00:02:14
Embracing Earthing as a Holistic Approach to Well-being
Duration:00:02:28
Chapter Summary
Duration:00:02:03
2. Earthing Through the Ages
Duration:00:03:16
Earthing in Indigenous Cultures
Duration:00:03:05
The Lost Connection in Modern Times
Duration:00:02:57
Revival of Earthing in the 21st Century
Duration:00:02:50
Earthing Movements and Communities
Duration:00:03:15
3. The Science Behind Earthing
Duration:00:02:22
The Physics of Earthing: Understanding Earth's Electromagnetic Field
Duration:00:02:23
Biological Implications: How Earthing Influences Human Health
Duration:00:01:51
Earthing and Inflammation
Duration:00:01:37
Impact on Circadian Rhythms and the Nervous System
Duration:00:01:54
Unveiling the Mysteries of Earthing
Duration:00:02:07
4. Earthing and Health: The Healing Power of the Earth
Duration:00:01:02
Earthing and Physical Health: A Deep Dive into the Benefits
Duration:00:03:17
Earthing and Mental Well-being: The Earth's Role in Emotional Balance
Duration:00:03:21
Reconnecting with Earth, Reconnecting with Self
Duration:00:03:15
5. The Art of Grounding: Practical Techniques to Incorporate Into Your Daily Routine
Duration:00:02:09
Barefoot Earthing
Duration:00:03:22
Earthing Equipment
Duration:00:03:36
Grounding in Different Environments: Urban, Suburban, and Wild
Duration:00:03:15
Techniques for Daily Grounding: Incorporating Earthing into Your Routine
Duration:00:04:48
The Path Forward with Grounding Practices
Duration:00:03:04
6. Personal Stories: Transformative Experiences with Earthing
Duration:00:02:30
The Awakening: First Encounters with Earthing
Duration:00:02:38
The Healing Ground: Stories of Physical Recovery through Earthing
Duration:00:02:48
The Earth's Embrace: Emotional and Psychological Transformations
Duration:00:02:19
The Harmonious Connection: Spiritual Journeys Initiated by Earthing
Duration:00:02:42
The Ripple Effect: How Earthing Transformed Relationships and Communities
Duration:00:02:28
Reflecting on the Personal and Collective Impact of Earthing
Duration:00:02:19
7. Earthing Across Cultures: A Global Perspective
Duration:00:02:25
Earthing in Indigenous Cultures: A Deep-rooted Connection
Duration:00:02:25
Eastern Philosophies: Earthing and the Energy of Life
Duration:00:02:27
Western Perspectives: The Scientific Approach to Earthing
Duration:00:02:33
African Traditions: Earthing as a Spiritual Practice
Duration:00:02:34
Global Trends: The Modern Revival of Earthing
Duration:00:02:28
The Future of Earthing - A Shared Ground
Duration:00:02:23
8. Earthing and Environmental Health
Duration:00:02:48
Earthing and Sustainable Living
Duration:00:03:08
The Role of Earthing in Permaculture
Duration:00:03:28
Connecting with Nature for Planetary Health
Duration:00:03:27
9. The Future of Earthing: Trends and Predictions
Duration:00:01:42
The Rising Popularity of Earthing: A Global Perspective
Duration:00:02:21
Technological Innovations in Earthing Practices
Duration:00:02:29
The Impact of Climate Change on Earthing
Duration:00:02:42
Earthing in Urban Landscapes: Challenges and Solutions
Duration:00:02:15
The Role of Earthing in Future Health and Wellness Trends
Duration:00:02:03
Embracing the Earth's Energy for a Holistic Future
Duration:00:02:32
10. Earthing’s Challenges and Controversies
Duration:00:03:19
Navigating Commercialization and Integrity
Duration:00:03:21
Legal and Regulatory Considerations
Duration:00:03:46
Earthing and Medical Practice
Duration:00:03:30
Future Earthing Research and Evidence
Duration:00:03:38
Embracing the Earth's Embrace
Duration:00:12:04