Earthing Essentials
Naomi Rohan
This audiobook is narrated by a digital voice.
Unearth the power of the planet beneath your feet and transform your well-being.
"Earthing Essentials" is a groundbreaking non-fiction exploration that unveils the profound impact of earthing and grounding on our health and well-being. This book offers practical techniques, scientific insights, and transformative personal stories that will reconnect you with the Earth and its healing power.
This engaging guide draws on extensive research, personal experiences, and cross-cultural perspectives to unearth the ancient practice of earthing, once a primal connection now often lost in our modern, insulated lives. With "Earthing Essentials", you will:
historical rootspractical techniquesimpact on physical and mental healthglobal perspectivespersonal stories"Earthing Essentials" invites readers to feel the cool dampness of morning dew, the warmth of sun-baked clay, the rough texture of tree bark, and to remember, to reconnect, to ground themselves once more in the natural world.
With descriptive language and practical advice, this book invites readers to engage with the natural world in a more meaningful way, transforming the reading experience into a sensory journey of reconnection with the Earth.
Don't miss out on the opportunity harness the Earth's healing power with the help of "Earthing Essentials". Start discovering the transformative power of nature today!
Duration - 3h 12m.
Author - Naomi Rohan.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Teilingen Press ©.
Location:
United States
Networks:
Naomi Rohan
Digital Voice Matt G
Healing Power of Nature
Teilingen Press
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Unearth the power of the planet beneath your feet and transform your well-being. "Earthing Essentials" is a groundbreaking non-fiction exploration that unveils the profound impact of earthing and grounding on our health and well-being. This book offers practical techniques, scientific insights, and transformative personal stories that will reconnect you with the Earth and its healing power. This engaging guide draws on extensive research, personal experiences, and cross-cultural perspectives to unearth the ancient practice of earthing, once a primal connection now often lost in our modern, insulated lives. With "Earthing Essentials", you will: historical rootspractical techniquesimpact on physical and mental healthglobal perspectivespersonal stories"Earthing Essentials" invites readers to feel the cool dampness of morning dew, the warmth of sun-baked clay, the rough texture of tree bark, and to remember, to reconnect, to ground themselves once more in the natural world. With descriptive language and practical advice, this book invites readers to engage with the natural world in a more meaningful way, transforming the reading experience into a sensory journey of reconnection with the Earth. Don't miss out on the opportunity harness the Earth's healing power with the help of "Earthing Essentials". Start discovering the transformative power of nature today! Duration - 3h 12m. Author - Naomi Rohan. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Teilingen Press ©.
Language:
English
The Call of the Earth
Duración:00:07:50
1. The Concept of Earthing: A Comprehensive Overview
Duración:00:02:57
The Historical Roots of Earthing
Duración:00:02:47
The Science Behind Earthing: A Closer Look
Duración:00:03:02
Earthing and Human Evolution
Duración:00:01:19
Debunking Myths and Misconceptions about Earthing
Duración:00:02:14
Embracing Earthing as a Holistic Approach to Well-being
Duración:00:02:28
Chapter Summary
Duración:00:02:03
2. Earthing Through the Ages
Duración:00:03:16
Earthing in Indigenous Cultures
Duración:00:03:05
The Lost Connection in Modern Times
Duración:00:02:57
Revival of Earthing in the 21st Century
Duración:00:02:50
Earthing Movements and Communities
Duración:00:03:15
3. The Science Behind Earthing
Duración:00:02:22
The Physics of Earthing: Understanding Earth's Electromagnetic Field
Duración:00:02:23
Biological Implications: How Earthing Influences Human Health
Duración:00:01:51
Earthing and Inflammation
Duración:00:01:37
Impact on Circadian Rhythms and the Nervous System
Duración:00:01:54
Unveiling the Mysteries of Earthing
Duración:00:02:07
4. Earthing and Health: The Healing Power of the Earth
Duración:00:01:02
Earthing and Physical Health: A Deep Dive into the Benefits
Duración:00:03:17
Earthing and Mental Well-being: The Earth's Role in Emotional Balance
Duración:00:03:21
Reconnecting with Earth, Reconnecting with Self
Duración:00:03:15
5. The Art of Grounding: Practical Techniques to Incorporate Into Your Daily Routine
Duración:00:02:09
Barefoot Earthing
Duración:00:03:22
Earthing Equipment
Duración:00:03:36
Grounding in Different Environments: Urban, Suburban, and Wild
Duración:00:03:15
Techniques for Daily Grounding: Incorporating Earthing into Your Routine
Duración:00:04:48
The Path Forward with Grounding Practices
Duración:00:03:04
6. Personal Stories: Transformative Experiences with Earthing
Duración:00:02:30
The Awakening: First Encounters with Earthing
Duración:00:02:38
The Healing Ground: Stories of Physical Recovery through Earthing
Duración:00:02:48
The Earth's Embrace: Emotional and Psychological Transformations
Duración:00:02:19
The Harmonious Connection: Spiritual Journeys Initiated by Earthing
Duración:00:02:42
The Ripple Effect: How Earthing Transformed Relationships and Communities
Duración:00:02:28
Reflecting on the Personal and Collective Impact of Earthing
Duración:00:02:19
7. Earthing Across Cultures: A Global Perspective
Duración:00:02:25
Earthing in Indigenous Cultures: A Deep-rooted Connection
Duración:00:02:25
Eastern Philosophies: Earthing and the Energy of Life
Duración:00:02:27
Western Perspectives: The Scientific Approach to Earthing
Duración:00:02:33
African Traditions: Earthing as a Spiritual Practice
Duración:00:02:34
Global Trends: The Modern Revival of Earthing
Duración:00:02:28
The Future of Earthing - A Shared Ground
Duración:00:02:23
8. Earthing and Environmental Health
Duración:00:02:48
Earthing and Sustainable Living
Duración:00:03:08
The Role of Earthing in Permaculture
Duración:00:03:28
Connecting with Nature for Planetary Health
Duración:00:03:27
9. The Future of Earthing: Trends and Predictions
Duración:00:01:42
The Rising Popularity of Earthing: A Global Perspective
Duración:00:02:21
Technological Innovations in Earthing Practices
Duración:00:02:29
The Impact of Climate Change on Earthing
Duración:00:02:42
Earthing in Urban Landscapes: Challenges and Solutions
Duración:00:02:15
The Role of Earthing in Future Health and Wellness Trends
Duración:00:02:03
Embracing the Earth's Energy for a Holistic Future
Duración:00:02:32
10. Earthing’s Challenges and Controversies
Duración:00:03:19
Navigating Commercialization and Integrity
Duración:00:03:21
Legal and Regulatory Considerations
Duración:00:03:46
Earthing and Medical Practice
Duración:00:03:30
Future Earthing Research and Evidence
Duración:00:03:38
Embracing the Earth's Embrace
Duración:00:12:04