Guided Meditations for Anxiety, Deep Sleep, Relaxation, Positive Affirmations, and Self Love
Sara Breatna
Do you struggle to fall asleep? Want to wake up feeling refreshed and recharged?
Do you want to finally overcome your anxiety the natural way?
Then this is the PERFECT Beginner-Friendly Collection Of Guided Meditations To Finally Help You Develop The Habit & Get The Results You Desire!
Inside this audiobook you’ll find over 20 hours of Guided Meditations, Affirmations, Hypnosis & Breathwork practices you can utilize on a daily basis to help you bring your meditation into your daily life.
After all, what use is meditation if you’re still moody at work, irritable to those around you & still getting a terrible nights sleep?
This audiobook is designed to bridge that gap, and help you make your daily practices a 24/7 natural lifestyle, instead of a segmented part of your day that has little impact on your life.
And, by doing this you can bring those waves of peace, happiness & relaxation you feel after your meditation sessions into all aspects of your day.
Even if you’ve NEVER even meditated in your life before, or heard of ‘Mindfulness’ inside this Audiobook you’ll find simple meditations that help you live a happier life, every single day.
So, if you actually want to live the life of your dreams, scroll up and click “buy this audiobook” today.
Duration - 5h 20m.
Author - Sara Breatna.
Narrator - Narration Voice Production.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Patrizia Pepe ©.
Location:
United States
Description:
Do you struggle to fall asleep? Want to wake up feeling refreshed and recharged? Do you want to finally overcome your anxiety the natural way? Then this is the PERFECT Beginner-Friendly Collection Of Guided Meditations To Finally Help You Develop The Habit & Get The Results You Desire! Inside this audiobook you’ll find over 20 hours of Guided Meditations, Affirmations, Hypnosis & Breathwork practices you can utilize on a daily basis to help you bring your meditation into your daily life. After all, what use is meditation if you’re still moody at work, irritable to those around you & still getting a terrible nights sleep? This audiobook is designed to bridge that gap, and help you make your daily practices a 24/7 natural lifestyle, instead of a segmented part of your day that has little impact on your life. And, by doing this you can bring those waves of peace, happiness & relaxation you feel after your meditation sessions into all aspects of your day. Even if you’ve NEVER even meditated in your life before, or heard of ‘Mindfulness’ inside this Audiobook you’ll find simple meditations that help you live a happier life, every single day. So, if you actually want to live the life of your dreams, scroll up and click “buy this audiobook” today. Duration - 5h 20m. Author - Sara Breatna. Narrator - Narration Voice Production. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Patrizia Pepe ©.
Language:
English
Opening Credits
Duration:00:00:26
Chapter 1
Duration:00:31:35
Chapter 2
Duration:00:41:46
Chapter 3
Duration:00:30:04
Chapter 4
Duration:00:25:34
Chapter 5
Duration:00:30:42
Chapter 6
Duration:00:36:02
Chapter 7
Duration:00:39:53
Chapter 8
Duration:00:29:59
Chapter 9
Duration:00:23:25
Chapter 10
Duration:00:30:57
Ending Credits
Duration:00:00:28