
In Search of Zero: 17 Vedic Meditation Techniques for Inner Stillness and Enlightenment
Kanv Sachdev
This audiobook is narrated by a digital voice.
Unlock the Ancient Power of Vedic Meditation
In a world overwhelmed by noise, speed, and stress, there is a path back to your center—a quiet, steady stillness known in yogic wisdom as the Zero Point. This transformative guide invites you on a sacred journey through 17 time-honored Vedic meditation techniques, curated to help you dissolve inner chaos, deepen your awareness, and awaken your highest self.
What This Book Offers
Authentic Practices from the Vedas, Upanishads, and Puranas
Each technique is drawn directly from ancient scriptures—including the Chandogya Upanishad, Hatha Yoga Pradipika, and Bhagavad Gita—and presented with clarity, reverence, and real-world accessibility.
Clear, Step-by-Step Guidance
You don’t need to be a monk to meditate deeply. Each chapter offers practical instructions, ideal for both beginners and experienced seekers, with variations for modern lifestyles.
Philosophical Insights and Emotional Relevance
Beyond technique, you’ll gain wisdom on the mind, breath, prana, consciousness, karma, and the subtle body. Learn how meditation can heal anxiety, overthinking, emotional trauma, and spiritual stagnation.
Zero Dogma — Pure Presence
No rituals. No religious constraints. Just the direct path to the inner sky—through breath, sound, silence, and awareness.
Inside You’ll Explore
The Perfect Next Step—Follows the bestselling In Search of Zero: 112 Pathways to Meditative Enlightenment
Duration - 7h 54m.
Author - Kanv Sachdev.
Narrator - Digital Voice Praveen G.
Published Date - Friday, 17 January 2025.
Copyright - © 2025 kanav Sachdeva ©.
Location:
United States
Networks:
Kanv Sachdev
Digital Voice Praveen G
In Search of Zero
White Light Publishers
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Unlock the Ancient Power of Vedic Meditation In a world overwhelmed by noise, speed, and stress, there is a path back to your center—a quiet, steady stillness known in yogic wisdom as the Zero Point. This transformative guide invites you on a sacred journey through 17 time-honored Vedic meditation techniques, curated to help you dissolve inner chaos, deepen your awareness, and awaken your highest self. What This Book Offers Authentic Practices from the Vedas, Upanishads, and Puranas Each technique is drawn directly from ancient scriptures—including the Chandogya Upanishad, Hatha Yoga Pradipika, and Bhagavad Gita—and presented with clarity, reverence, and real-world accessibility. Clear, Step-by-Step Guidance You don’t need to be a monk to meditate deeply. Each chapter offers practical instructions, ideal for both beginners and experienced seekers, with variations for modern lifestyles. Philosophical Insights and Emotional Relevance Beyond technique, you’ll gain wisdom on the mind, breath, prana, consciousness, karma, and the subtle body. Learn how meditation can heal anxiety, overthinking, emotional trauma, and spiritual stagnation. Zero Dogma — Pure Presence No rituals. No religious constraints. Just the direct path to the inner sky—through breath, sound, silence, and awareness. Inside You’ll Explore The Perfect Next Step—Follows the bestselling In Search of Zero: 112 Pathways to Meditative Enlightenment Duration - 7h 54m. Author - Kanv Sachdev. Narrator - Digital Voice Praveen G. Published Date - Friday, 17 January 2025. Copyright - © 2025 kanav Sachdeva ©.
Language:
English
Chapter 1: Introduction | Introduction
Duración:00:04:05
Chapter 1: The Vedic Vision of Dhyana
Duración:00:28:39
Chapter 2: Preparing the Body-Mind for Sacred Practice
Duración:00:33:35
Chapter 3: So'ham & Hamsa Dhyana
Duración:00:27:17
Chapter 4: Pranava Dhyana
Duración:00:29:17
Chapter 5: Pranayama as Meditation
Duración:00:34:28
Chapter 6: Agni Dhyana
Duración:00:28:53
Chapter 7: Akasha Dhyana
Duración:00:27:01
Chapter 8: Daharakasha & Hridayakasha Dharana
Duración:00:33:24
Chapter 9: Mantra Japa
Duración:00:39:04
Chapter 11: Chakra Dhyana
Duración:00:28:37
Chapter 12: Upasana
Duración:00:26:30
Chapter 13: Trataka
Duración:00:27:42
Chapter 14: Yoga Nidra
Duración:00:25:41
Chapter 15: Samyama
Duración:00:27:22
Chapter 16: The Practice of Zero
Duración:00:26:35
Chapter 17: Integration and Daily Sadhana
Duración:00:26:20