Into the Present Finding Peace in Mindful Moments
Anna Diamond
This audiobook is narrated by a digital voice.
🌟 Transform your life with Into the Present! Written by wellness expert Anna Diamond, this inspiring guide explores how to bring mindfulness into every part of your daily routine. Dive into practical...
Location:
United States
Networks:
Anna Diamond
Digital Voice Madison G
Shark Solutions Limited
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. 🌟 Transform your life with Into the Present! Written by wellness expert Anna Diamond, this inspiring guide explores how to bring mindfulness into every part of your daily routine. Dive into practical techniques, personal stories, and tools that help you find balance, reduce stress, and live with intention. From guided meditations and mindful eating practices to simple techniques for staying present, this book is your companion for cultivating inner peace and resilience. Embrace each moment with clarity and calm—perfect for anyone ready to make mindfulness a way of life. 🧘♀️ Duration - 3h 28m. Author - Anna Diamond. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Shark Solutions Limited ©.
Language:
English
Title Page
Duration:00:00:11
Also By Anna Diamond
Duration:00:00:32
Dedication
Duration:00:00:14
Into the Present Finding Peace in Mindful Moments
Duration:00:12:30
Chapter 1:
Duration:00:10:17
Chapter 2:
Duration:00:10:33
Chapter 3:
Duration:00:12:26
Chapter 4:
Duration:00:12:13
Chapter 5:
Duration:00:01:05
Section 1:
Duration:00:05:55
Section 2:
Duration:00:04:06
Chapter 6:
Duration:00:00:58
Chapter 7:
Duration:02:03:43
Further Reading: Daily Dose of Health: 30 Days 30 Challenges
Duration:00:00:49
About the Author
Duration:00:00:38
About the Publisher
Duration:00:00:33