Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti
Mari Silva
Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness
Two manuscripts in one audiobook:
In the first part of this audiobook, you’ll:
In the second part of this audiobook, you will:
Click the “add to cart” button now and explore the fascinating world of Kriya Yoga and Turiya.
Duration - 8h 16m.
Author - Mari Silva.
Narrator - Eric Burr.
Published Date - Monday, 29 January 2024.
Copyright - © 2023 Mari Silva ©.
Location:
United States
Description:
Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness Two manuscripts in one audiobook: In the first part of this audiobook, you’ll: In the second part of this audiobook, you will: Click the “add to cart” button now and explore the fascinating world of Kriya Yoga and Turiya. Duration - 8h 16m. Author - Mari Silva. Narrator - Eric Burr. Published Date - Monday, 29 January 2024. Copyright - © 2023 Mari Silva ©.
Language:
English
Opening Credits
Duration:00:00:20
Opening credits Kriya Yoga for Beginners
Duration:00:00:18
Introduction
Duration:00:03:58
Chapter 1: Kriya Yoga Basics
Duration:00:25:24
Chapter 2: Your Subtle Body and the Chakras
Duration:00:25:40
Chapter 3: From Samadhi to Kundalini Awakening
Duration:00:25:03
Chapter 4: Getting Ready for the Path of Kriya
Duration:00:25:57
Chapter 5: Pranayama: The Art of Breathing
Duration:00:25:43
Chapter 6: Mudras and Mantras
Duration:00:25:36
Chapter 7: Kriya Meditation Techniques
Duration:00:25:32
Chapter 8: Asanas: Kriya Poses to Master
Duration:00:21:15
Chapter 9: Kriya Yoga Sequences: Putting It All Together
Duration:00:27:22
Chapter 10: Your Daily Kriya Practice
Duration:00:14:55
Conclusion
Duration:00:04:16
Closing credits Kriya Yoga for Beginners
Duration:00:00:24
Opening credits Turiya
Duration:00:00:16
Chapter 1: What Is Turiya, or Pure Consciousness?
Duration:00:31:07
Chapter 2: Hindu Philosophy Basics
Duration:00:26:27
Chapter 3: Shakti and Shiva, a Divine Union
Duration:00:24:07
Chapter 4: Samadhi: The Purpose of Meditation and Yoga
Duration:00:27:56
Chapter 5: Yoga Poses That Pave the Way to Turiya
Duration:00:25:34
Chapter 6: Using Pranayama to Induce Turiya
Duration:00:28:11
Chapter 7: Meditation Techniques to Try Now
Duration:00:22:26
Chapter 8: Useful Mantras and Mudras
Duration:00:20:16
Chapter 9: Yoga Sequences to Unlock Turiya
Duration:00:19:08
Chapter 10: Your Daily Steps Towards Turiya
Duration:00:11:58
Closing credits Turiya
Duration:00:00:22
Ending Credits
Duration:00:00:27