
Kundalini Awakening
Emily Oddo
This audiobook is narrated by a digital voice.
Awaken Your Inner Power Without Extreme Practices Using the Ancient Energy System That Modern Science Has Finally Validated!
"Kundalini Awakening: Master the 7 Sacred Practices for Inner Peace, Energy Healing and Spiritual Freedom" reveals the systematic approach to spiritual empowerment that thousands of awakened individuals, healers, and spiritual seekers worldwide use for lasting transformation, while most people remain trapped in cycles of stress, spiritual confusion, and disconnection from their true power!
Inside this transformative guide you'll discover:
➡️ The revolutionary 7-strategy framework that activates your dormant spiritual energy safely and systematically, backed by neuroscience research showing how ancient energy practices create measurable changes in brain function and nervous system regulation
➡️ Your personalized energy activation toolkit with breathing techniques, movement practices, and meditation methods designed to work with your unique constitution, schedule, and spiritual sensitivity level
➡️ The chakra balancing system that identifies and clears energy blockages causing physical tension, emotional reactivity, and spiritual stagnation, plus workplace-friendly techniques you can use discretely anywhere
➡️ Advanced breathwork strategies for instant stress relief and energy activation that transform anxiety and overwhelm into calm focus and spiritual connection, creating resilience during life's inevitable challenges
➡️ Sacred movement blueprints using gentle yoga poses and mudras that activate your energy centers while releasing years of stored tension and emotional baggage from your body
Get your copy now!
Duration - 5h 13m.
Author - Emily Oddo.
Narrator - Digital Voice Madelyn G.
Published Date - Friday, 17 January 2025.
Copyright - © 2025 Emily Oddo ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Awaken Your Inner Power Without Extreme Practices Using the Ancient Energy System That Modern Science Has Finally Validated! "Kundalini Awakening: Master the 7 Sacred Practices for Inner Peace, Energy Healing and Spiritual Freedom" reveals the systematic approach to spiritual empowerment that thousands of awakened individuals, healers, and spiritual seekers worldwide use for lasting transformation, while most people remain trapped in cycles of stress, spiritual confusion, and disconnection from their true power! Inside this transformative guide you'll discover: ➡️ The revolutionary 7-strategy framework that activates your dormant spiritual energy safely and systematically, backed by neuroscience research showing how ancient energy practices create measurable changes in brain function and nervous system regulation ➡️ Your personalized energy activation toolkit with breathing techniques, movement practices, and meditation methods designed to work with your unique constitution, schedule, and spiritual sensitivity level ➡️ The chakra balancing system that identifies and clears energy blockages causing physical tension, emotional reactivity, and spiritual stagnation, plus workplace-friendly techniques you can use discretely anywhere ➡️ Advanced breathwork strategies for instant stress relief and energy activation that transform anxiety and overwhelm into calm focus and spiritual connection, creating resilience during life's inevitable challenges ➡️ Sacred movement blueprints using gentle yoga poses and mudras that activate your energy centers while releasing years of stored tension and emotional baggage from your body Get your copy now! Duration - 5h 13m. Author - Emily Oddo. Narrator - Digital Voice Madelyn G. Published Date - Friday, 17 January 2025. Copyright - © 2025 Emily Oddo ©.
Language:
English
Introduction: Your Journey to Inner Awakening Begins Here
Duración:00:09:29
1. Demystifying Kundalini - The Essential Foundation
Duración:00:00:07
Understanding Kundalini Energy in Simple Terms
Duración:00:04:50
The Science Behind the Spirituality
Duración:00:06:42
Common Myths and Misconceptions Debunked
Duración:00:07:44
2. Strategy #1 - Master Your Foundation with Proper Preparation
Duración:00:00:08
Creating Your Sacred Practice Space
Duración:00:05:49
Preparing Your Mind and Body
Duración:00:06:36
Establishing Your Personal Practice Schedule
Duración:00:06:38
3. Strategy #2 - Unlock the Chakra System for Beginners
Duración:00:00:07
Understanding the 7 Chakras Simply
Duración:00:06:49
Beginner-Friendly Chakra Assessment
Duración:00:06:50
Basic Chakra Balancing Techniques
Duración:00:07:53
4. Strategy #3 - Harness the Power of Kundalini Breathing
Duración:00:00:07
The Foundation of Pranayama for Beginners
Duración:00:07:05
The 4-7-8 Breath and Other Calming Techniques
Duración:00:06:42
Advanced Breathing for Energy Activation
Duración:00:06:57
5. Strategy #4 - Awaken Through Movement and Posture
Duración:00:00:07
Essential Kundalini Yoga Poses for Beginners
Duración:00:07:19
The Power of Mudras (Hand Positions)
Duración:00:07:42
Creating Your Daily Movement Practice
Duración:00:06:52
6. Strategy #5 - Transform Through Meditation and Mindfulness
Duración:00:00:07
Kundalini Meditation Made Simple
Duración:00:07:36
The Power of Mantras and Sacred Sounds
Duración:00:07:49
Mindfulness Integration for Daily Life
Duración:00:07:32
7. Strategy #6 - Navigate Your Awakening Journey Safely
Duración:00:00:07
Recognizing Signs of Kundalini Awakening
Duración:00:06:49
Managing Intense Experiences
Duración:00:06:51
Building Your Support Network
Duración:00:07:29
8. Strategy #7 - Integrate Kundalini into Your Modern Life
Duración:00:00:08
Balancing Spiritual Practice with Daily Responsibilities
Duración:00:07:22
Using Kundalini for Stress and Anxiety Relief
Duración:00:07:34
Long-term Lifestyle Integration
Duración:00:07:24
9. Advanced Techniques for Deepening Your Practice
Duración:00:00:06
Visualization and Energy Work
Duración:00:07:48
Working with Kundalini Dreams and Visions
Duración:00:08:18
Seasonal and Lunar Practices
Duración:00:08:05
10. Healing and Transformation Through Kundalini
Duración:00:00:06
Emotional Healing and Release
Duración:00:08:23
Physical Healing and Vitality
Duración:00:08:39
Spiritual Growth and Self-Discovery
Duración:00:08:00
11. Overcoming Common Challenges and Obstacles
Duración:00:00:06
Dealing with Resistance and Doubt
Duración:00:08:39
Physical and Emotional Challenges
Duración:00:08:11
Plateau Periods and Maintaining Motivation
Duración:00:08:57
12. Creating Your Personal Kundalini Lifestyle
Duración:00:00:06
Designing Your Ideal Daily Practice
Duración:00:07:24
Diet, Sleep, and Lifestyle Support
Duración:00:08:22
Building Community and Sharing Your Journey
Duración:00:08:28
13. Frequently Asked Questions
Duración:00:00:05
Getting Started Questions
Duración:00:06:23
Practice-Related Questions
Duración:00:05:50
Safety and Concerns
Duración:00:05:51
14. Other Books from the Author
Duración:00:02:08
Conclusion: Your Ongoing Journey of Awakening
Duración:00:14:23