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Maybe You Should Stop Touching Yourself

Joseph Fickle

Tried to quit porn and failed? It's not your fault. "Maybe You Should Stop Touching Yourself: A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame" offers a revolutionary approach to breaking free from porn addiction by working with...

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Opening Credit

1/17/2026
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Introduction

1/17/2026
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Chapter 1 - Understanding the Neuroscience of Porn Addiction

1/17/2026
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Chapter 2 - The Hidden Costs You're Paying

1/17/2026
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Chapter 3 - Why Quitting Through Willpower Fails

1/17/2026
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Chapter 4 - The Science of Gradual Reduction

1/17/2026
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The 30-Day Plan

1/17/2026
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Conclusion

1/17/2026
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Closing Credits

1/17/2026