Meditation for Life
Justyn Comer
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.
Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.
This book is an attempt to explain the ‘more’.
Duration - 5h 2m.
Author - Justyn Comer.
Narrator - Justyn Comer.
Published Date - Thursday, 19 January 2023.
Location:
United States
Description:
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives. Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more. This book is an attempt to explain the ‘more’. Duration - 5h 2m. Author - Justyn Comer. Narrator - Justyn Comer. Published Date - Thursday, 19 January 2023.
Language:
English
Opening Credits
Duration:00:00:17
Introduction
Duration:00:11:33
Chapter 1
Duration:00:34:20
Chapter 2
Duration:00:29:10
Chapter 3
Duration:00:32:11
Chapter 4
Duration:00:25:48
Chapter 5
Duration:00:30:38
Chapter 6
Duration:00:37:17
Chapter 7
Duration:01:11:15
Chapter 8
Duration:00:20:49
References
Duration:00:05:08
Acknowledgments
Duration:00:02:58
About the Author
Duration:00:00:38
Ending Credits
Duration:00:00:07