Moments of Mind: Living Fully Awake
Kasey Lorimer
This audiobook is narrated by a digital voice.
In the busyness of modern life, it’s easy to move on autopilot—rushing from one task to the next without truly experiencing the present moment. Moments of Mind: Living Fully Awake invites you to pause,...
Location:
United States
Description:
This audiobook is narrated by a digital voice. In the busyness of modern life, it’s easy to move on autopilot—rushing from one task to the next without truly experiencing the present moment. Moments of Mind: Living Fully Awake invites you to pause, reconnect, and rediscover the richness of everyday life through the practice of mindfulness. With gentle guidance and practical reflections, Kasey Lorimer shows how to cultivate awareness in the ordinary—breathing, walking, listening, and simply being. Each page encourages you to step out of distraction and into presence, opening the door to greater clarity, peace, and joy. Whether you’re new to mindfulness or deepening an existing practice, this book offers a compassionate path toward living more fully awake, one mindful moment at a time. Duration - 8h. Author - Kasey Lorimer. Narrator - Digital Voice Madison G. Published Date - Wednesday, 01 January 2025. Copyright - © 2025 Field Books ©.
Language:
English
Chapter 1: The Unseen Rush – Reclaiming Your Present
Duration:01:00:34
Chapter 2: The Anchor of Breath – Your Gateway to Presence
Duration:00:46:59
Chapter 3: The Art of Mindful Movement
Duration:00:55:55
Chapter 4: The Power of Mindful Listening
Duration:00:56:35
Chapter 5: Savoring the Ordinary – The Taste of Presence
Duration:00:54:47
Chapter 6: Navigating Thoughts and Emotions
Duration:01:18:36
Chapter 7: Deepening Your Practice – Sustaining Presence
Duration:01:10:15
Chapter 8: Living Fully Awake – Embracing Your Present Life
Duration:00:56:34